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Books > Health, Home & Family > Family & health > Family & other relationships > Separation & divorce
Un-Settling speaks to mothers and their children who have settled
enough already-to mothers whose marriage they'd settled for no
longer worked, who took a big leap and resolved to build something
better for their kids. But somewhere along the way, the anxiety
over whether the kids are going to be okay has disconnected mothers
from the fierce Warrior Mama who made that brave choice. Certified
life coach Maggie McReynolds encourages mothers to take heart.
Divorce is awful, but its aftermath is one of the richest
opportunities mothers can ever be given to redefine themselves,
dream big dreams, and make bold, life-defining choices about who
they are, how they want to parent, and what they want to model for
your kids. With the exhilarating fresh-start boldness of Under the
Tuscan Sun and the tender, wry wisdom of Anne Lamott's Operating
Instructions, Un-Settling guides mothers how to create the
post-divorce life they've been longing for.
A girlfriend-to-girlfriend guide to the three phases of
divorce--from the initial shock of separation and what you need to
know right away (Deal), to learning to shift the focus away from
your ex and onto yourself and figuring out an action plan (Heal),
right on through to celebrating the new you, ready for an
independent life, and even dating (Reveal). With 12 shared
perspectives (the authors and 10 other members of the Maplewood
Divorce Club), each reader will find someone to identify with, and
will benefit from a sense of community during what can be a very
isolating time. A companion website provides another platform where
women can come together, ask questions, and share stories. The
essential message is that the end of a significant relationship is
a great time to take a look at yourself to see what's working and
what's not, and determine where you have opportunities to introduce
positive changes.
'The poster girl for divorce.' The Times 'If you've ever had your
heart broken (and who hasn't) Rosie Green's How to Heal a Broken
Heart is your best friend. Honest, comforting and hopeful.' MARIAN
KEYES 'I love Rosie Green's writing.' ELIZABETH DAY 'Brilliant. One
of the few books that I've found that really describes what a
broken heart feels like. It touched so many nerves.' VANESSA FELTZ
'It reduced me to tears.' EMMA BARNETT, Woman's Hour, BBC Radio 4
'It wasn't a conscious uncoupling. I had my heart ripped out and
stamped on.' When Rosie Green's husband walked out after 26 years
together, he declined to leave a forwarding address. Instead, he
left a devastated woman who turned into someone she barely
recognised: unable to eat or sleep, and so desperate to keep her
family together she'd sacrifice her sense of self - and her
dignity. She thought she'd never get over it. But she did. And so
can you. This is the frank, uplifting and insightful book Rosie
wished she could have found when her whole world fell apart. Here's
your guide to getting through it - with advice from the experts,
with the help of your friends, with a deliciously dark sense of
humour and, for Rosie, with some highly inappropriate sex advice
from her pre-teen daughter. Let her brilliantly honest handbook
show how you can heal faster, understand yourself better and move
on. How to Heal a Broken Heart doesn't sugarcoat it - heartbreak
brings you to your knees. But, sometimes, it also gives you a
necessary shove towards a happier, more fulfilled life than you
ever dreamed was possible.
A surprise inheritance and a failing care home might hold the
unlikely makings for true love...Kate's husband has not only left
her, he's also left her tons of debt and she now risks losing her
career as a lawyer if she can't find a way to pay it back.
Overnight, Calvin's life changed when he signed for a major
football team, and then again when injury forced him into early
retirement. His life is once more about to be shaken up after he
inherits his great-uncle's estate. Kate needs a job and Calvin
needs someone to manage the care home he now owns - if it doesn't
turn a profit in the next three months, it will be shut down and
the residents forced out. Can the two work together to save Rose
Court, and each other? A fun, festive and joyful romance for fans
of Sophie Ranald and Holly Martin. Praise for Someone for Everyone
'A perfect slow-burn romance! I was mesmerised and brought into a
Christmas feel-good world.' Reader Review 'I loved the eccentricity
of the care home residents from the very outset... a great
cosy-night-in kind of a book.' Reader Review 'An engaging read set
in a care home. It was lovely to read a slow developing romance
with lots of funny moments. Excellent.' Reader Review 'You can
always rely on a festive Tracy Corbett book to get you in that
warming, cosy, joyful mood. She has quickly become a member of my
go-to author list for quality, uplifting fiction.' Reader Review 'I
loved the setting... an absolutely cracking story.' Reader Review
'Such a great story! This slow burn romance... has a fun cast of
characters. A great holiday read!' Reader Review
'Will help so many learn to recognize what an abusive relationship
is' - Mel B 'I read it all in one sitting, it is brilliant! This
book is so relatable and Maddy's funny and engaging approach starts
serious conversations' - Teresa Parker, Women's Aid Are you forever
finding yourself in the stranglehold of controlling companions?
Well, fear not, because once you've finished reading this book,
you'll be able to wave ta-ta to unhappy and unhealthy relationships
for good. Consider me the Psycho Sprucer, Bad Boy Buster, the Hot
Mess Assessor - ready to leave your love life sparkling. How to
Leave Your Psychopath is a candid account of the complex, subtle
nature of coercive control and abusive relationships from comedian
Maddy Anholt, who - until her eyes were opened - had spent her
entire dating life trapped in them. Relatable and accessible, the
book covers all the common techniques these toxic twerps use to
exert control, including gaslighting, breadcrumbing and negging.
This book is the ultimate handbook to help you see and respond to
red flags, recognize controlling traits, and learn to give any
prospective date a score on Maddy's unique 'Psychometer', from
super-empath to psychopath. Vitally, by interweaving psychological
insight and autobiographical anecdotes, Maddy shows you the road to
self-discovery, leading you on the path to safer dating and a
healthier, more joyful life. Funny, judgement-free and full of
brilliant first-hand advice, this empowering guide will help anyone
ditch their controlling partner to find freedom and happiness.
This book carefully and compassionately tours the divorce process
from the very first considerations one has when contemplating
divorce through getting back on one's feet once the divorce is
completed. Along the way, the reader is advised about ways of
controlling anger and not demonising the divorcing partner; putting
the concerns of children first; avoiding destructive, warring
attitudes; equitably dealing with child custody matters; choosing a
divorce forum (mediation or litigation); finding good, honourable
legal representation; working with judges and accountants; and
putting personal lives back together after the trauma of divorce. A
thorough yet tidy handbook made up of many small sections that can
be easily digested during a time a crisis, when one's mental
attention may not be at its most acute, the book will guide both
husbands and wives to a dissolution of marriage that is as
peaceable and constructive as possible.
With a fresh, sympathetic and reassuring approach, Uncoupling
provides tried-and-tested advice that will help anyone going
through a break-up. It is the book that Sara looked for - and
couldn't find - when going through the process herself, so she is
only too well aware how few places people feel they can turn to for
compassionate and practical advice. Uncoupling combines Sara's
extensive training in life-coaching techniques, her cutting-edge
work with those who are themselves 'uncoupling', and her own
personal experience. Her advice will show you how to navigate the
pitfalls and will make the process easier. It is all about being in
emotional control and Uncoupling will help you build your personal
strength so that you can deal with the rollercoaster of emotions
more effectively, enabling you to move forwards. It is all about
putting you back in control.
Some of the statistics are well known, if still jarring: One of two
marriages contracted will end in divorce. More than a million
children each year experience their parents' divorce. Other figures
are less publicized: Diagnosable psychological problems occur in
30%-40% percent of individuals whose parents divorce-a rate three
times higher than that for individuals whose families remain
together. Divorce and Co-parenting explores the impact of divorce
on adolescents and young adults, drawing on anecdotes from the
authors' own medical and law practices to illustrate how parents'
decision-making can powerfully impact their children's well-being
before, during, and after a divorce-even into adulthood. This
volume, a revised edition of How to Help Your Children Overcome
Your Divorce-originally published in the 1990s-is updated to
reflect significant changes in family dynamics, technology and
social media, and the matrimonial legal landscape over the past 30
years. This guide offers new methods of alternative dispute
resolution, including mediation, arbitration, collaborative law,
and parenting coordinators, as it addresses a wide variety of
family situations, such as the following: * Uninvolved or absent
noncustodial parents* Parents with mental illness* Incarcerated
parents* LGBTQ parents or children* Sexually or physically abused
children Although written to be a multidisciplinary resource for
professionals in many settings-among them, psychiatrists, social
workers, pediatricians, and attorneys-Divorce and Co-Parenting is
written in an accessible, easily digestible style. This makes the
book applicable for parents, grandparents, teachers, and even
adolescents looking for practical information on mitigating the
effects of divorce on the family.
Is your ex-spouse trying to gain custody of your kids? Has he or
she launched a campaign to make you look like a bad parent, both in
the eyes of your children and the law? You aren't alone.
Unfortunately, high-conflict custody battles are all-too-common in
today's world. So how can you arm yourself with the mental and
legal resources needed to survive this difficult time and keep your
kids safe? In "The High-Conflict Custody Battle," a team of legal
and psychology experts present a practical guidebook for people
like you who are engaged in a high-conflict custody battle. If you
are dealing with an overtly hostile, inflammatory, deceitful, or
manipulative ex-spouse, you will learn how to find and work with an
attorney and prepare for a custody evaluation. The book also
provides helpful tips you can use to defend yourself against false
accusations, and gives a realistic portrayal of what to expect
during a legal fight. Going through a divorce is hard, but going
through a custody battle can feel like war. Don't go in unprepared.
With this book as your guide, you will be able to navigate this
difficult process and learn powerful skills that will help you
maintain a healthy relationship with your kids, fight unfair
accusations, and uphold your rights as a parent.
At 27 years old, I found myself with a broken down marriage and two
children under two to raise on my own. I had no other option than
to survive. Nah, scratch that, I needed to thrive. But where would
I begin? I wasn't sure if I knew how to live alone, let alone how
to boss it solo with a couple of kids in tow. It's been a hell of a
journey signposted with dating fails, money worries and ex-husband
woes, but when was a Back-up Plan ever straightforward? This book
is the one I needed to read in the lonely 3am darkness of an
unfixable marriage, lying next to a man I was sure I didn't want to
be tied to anymore but whom I was too scared to leave. This book is
the one I needed to read when I picked up my first packet of
anti-depressants and read Elizabeth Wurtzel's Prozac Nation to feel
off-the-cuff and cool (but just felt more depressed). This book is
the one I needed to read in the infinitely long days that stretched
ahead of me alone with two infants, minimal sleep and no hope. This
book is the one I needed to read when shamefully I carted my two
toddlers to Boots to pick up my very first Morning After Pill after
my very first One Night Stand. This book is the I needed to read
when my world was about to fall apart.
Using up-to-the-minute research on child welfare and psychology,
Penelope Leach, author of the best-selling Your Baby & Child,
shows parents why it is crucially important to prioritise children
involved in parental separation, and how this can best be done. The
reader will discover - often in their own words - what children of
different ages are likely to understand and feel about the process,
along with ways to help them cope. The book provides help with
those difficult decisions about "access"; information about money
and legal matters; and suggestions about handovers, holidays, and
more.
Betrayal has many faces, including anger, abuse, deceit, and
infidelity. If you've recently left a relationship where you felt
betrayed by your partner, you may have difficulty moving on. In
fact, it can seem impossible to view the world without the shadow
of this past betrayal hovering over you, and as a result you may
struggle to create meaning in your life and build new, loving
relationships. In Living and Loving after Betrayal, clinical
psychologist and anger management expert Steven Stosny offers you
effective tools for healing based on his successful program,
CompassionPower. This program was founded on the belief that
individuals and societies are more powerful when compassionate than
when angry or aggressive, and that true strength comes from
relating compassionately to others and remaining true to your
deeper values. In this book, you'll learn practical strategies for
overcoming betrayal-induced trauma and chronic resentment using
this compassionate approach. Most books on betrayal only focus on
the big issues, such as infidelity, abuse, or sex addiction. This
book explores all of these topics, but also explores
less-talked-about betrayals, such as emotional manipulation,
dishonesty and deceit, and financial betrayal. In addition, this
book aims to help you regain a sense of trust in others so that you
can eventually find another compassionate person to share your life
with. Recovering from the betrayal of partner isn't easy, but there
are ways that you can heal and learn to love again.
A workbook to help children work out their feelings about
separation and divorce. Divorce creates stressful feelings of grief
from loss and change, and children who are unable to understand or
verbally express their feelings often act them out in unhealthy
ways. This book discusses basic concepts of marriage and divorce
and offers young minds a creative way to sort out and express all
the powerful feelings resulting from their parents' decision to
separate.
When Rossandra White walks into her Laguna Beach home one day to
find that her husband of twenty-five years has disappeared--leaving
behind only a cryptic, hastily written note on the kitchen counter
as an explanation--she knows he'll come back. It's not the first
time this has happened, and she trusts that their marriage, though
tumultuous, will endure. But she soon learns that this time is
different--and as new information comes to light, she realizes that
the cracks in their relationship may have deepened past the point
of repair.
In the midst of this turmoil, White's physically and mentally
disabled younger brother needs her help. She returns to South
Africa, land of her birth, to answer his call--and when she comes
back to California, she finds that her dog Sweetpea, who for years
has served as a vital emotional link between herself and her
husband, has begun to succumb to a fatal illness. Ultimately, it is
this core-rattling confluence of crises that forces White to face
her own demons and make a decision: stay in a marriage that's
crumbling before her eyes, or leave her husband and forge a new
life for herself.
#1 New Release in Human Sexuality Transform the Way Conflict
Affects Your Love LifeWant to bring more peace into your
relationship and also get back that "spark" that's been missing?
From bad breath to infidelity, find resolution for issues that
cause division. If left unresolved, sources of disconnect can lead
to major rifts in a relationship. Authors CrisMarie Campbell and
Susan Clarke bring over twenty years of experience in family and
marriage counseling and relationship coaching to this book. They
cater their advice to romantic relationships and provide resolution
strategies for women and men. Bring back the "spark" that's been
missing. Passion is essential to relationships, and equally
important across the spectrums of love, sex, and dating. Whether
it's our first love or last love, in order for our bond with our
partner to thrive, there needs to be a sense of excitement present.
By transforming the way conflict affects us, we create a space for
the intimate relationship or passionate marriage we long for to
take root and grow. Conflict doesn't have to be a deal breaker.
While arguments with our partner can get tiring, looking at those
disagreements as opportunities to strengthen our bond rather than
weaken it can have a significant impact on their effect. With
conflict comes the chance to communicate and solve problems
together. This can restore a sense of intimacy and connection with
our partner, both emotionally and physically. In The Beauty of
Conflict for Couples, you will find: Relatable stories that shed
light on the common struggles of romantic relationships Practical
tools that offer guidance for addressing conflict A source of hope
for relationships that appear to be fated for failure If you and
your significant other have looked for guidance in books such as
Mating in Captivity, The 5 Love Languages, Hold Me Tight, or
Campbell and Clarke's first book, The Beauty of Conflict, then
you'll find a further source of resolution in The Beauty of
Conflict for Couples.
In 2014 a media storm erupted when Gwyneth Paltrow announced her
separation from Chris Martin, describing it as a harmonious and
mutual 'conscious uncoupling' and the term entered the world's
vocabulary overnight. Coined and created by relationship expert
Katherine Woodward Thomas, the expression 'conscious uncoupling'
has become synonymous with a divorce where both partners accept
that they each played a role in the breakup and, in particular, are
looking to co-parent in a functional and healthy way in the future.
The Conscious Uncoupling 5 Step Process is designed to support
separating couples through the thorny terrain of a breakup, helping
them to consciously complete a relationship in ways that leave all
involved whole, healthy and well, and optimistic about future
relationships. CONSCIOUS UNCOUPLING offers a new paradigm for
divorcing couples and is set to become a classic in the genre.
Southern women are inundated with rules starting early-from always
wearing sensible shoes to never talking about death to the dying,
and certainly not relying on song lyrics for marriage therapy.
Nevertheless, Katherine Snow Smith keeps doing things like falling
off her high heels onto President Barack Obama, gaining dubious
status as the middle school "lice mom," and finding confirmation in
the lyrics of Miranda Lambert after her twenty-four-year marriage
ends. Somehow, despite never meaning to defy Southern expectations
for parenting, marriage, work, and friendship, Smith has found
herself doing just that for over four decades. Luckily for
everyone, the outcome of these "broken rules" is this collection of
refreshing stories, filled with vulnerability, humor, and insight,
sharing how she received lifelong advice from a sixth-grade
correspondence with an Oscar-winning actress, convinced a
terminally ill friend to write good-bye letters, and won the mother
of all "don't give up" lectures by finishing a road race last (as
the pizza boxes were thrown away). Rules for the Southern Rule
Breaker will resonate with every woman, southern or not, who has a
tendency to wander down the hazy side roads and realizes the
rewards that come from listening to the pull in one's heart over
the voice in one's head.
In many ways, divorce is a quintessentially personal decision-the
choice to leave a marriage that causes harm or feels unfulfilling
to the two people involved. But anyone who has gone through a
divorce knows the additional public dimensions of breaking up, from
intense shame and societal criticism to friends' and relatives'
unsolicited advice. In Intimate Disconnections, Allison Alexy tells
the fascinating story of the changing norms surrounding divorce in
Japan in the early 2000s, when sudden demographic and social
changes made it a newly visible and viable option. Not only will
one of three Japanese marriages today end in divorce, but divorces
are suddenly much more likely to be initiated by women who cite new
standards for intimacy as their motivation. As people across Japan
now consider divorcing their spouses, or work to avoid separation,
they face complicated questions about the risks and possibilities
marriage brings: How can couples be intimate without becoming
suffocatingly close? How should they build loving relationships
when older models are no longer feasible? What do you do, both
legally and socially, when you just can't take it anymore? Relating
the intensely personal stories from people experiencing different
stages of divorce, Alexy provides a rich ethnography of Japan while
also speaking more broadly to contemporary visions of love and
marriage during an era in which neoliberal values are prompting
wide-ranging transformations in homes across the globe.
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