|
|
Books > Health, Home & Family > Family & health > Family & other relationships > Separation & divorce
Coping with divorce is a hugely traumatic experience at a time when
people already feel upset, frightened and confused. Despite the
fact that every relationship is different, the authors recognise
common themes running through the cases they handle on a daily
basis. This book focuses on that real experience, not miserable
legal details, so it can help readers find their way through the
divorce process as simply and painlessly as possible. Direct,
practical, sensitive and not without humour, it deals with every
aspect of the divorce process in a straightforward and informative
way.
The fear of abandonment is one of our most primal fears, and
deservedly so. Its pain is often overwhelming, and can leave its
mark on the rest of your life. In the midst of the hurt, it's hard
to see an end to your feelings of rejection, shame, and betrayal.
In this updated edition of the groundbreaking book, Susan
Anderson, a therapist who has specialized in helping people with
loss, heartbreak, and abandonment for more than thirty years,
shares recent discoveries in neuroscience that help put your pain
in perspective. It is designed to help all victims of emotional
breakups--whether you are suffering from a recent loss, or a
lingering wound from the past; whether you are caught up in
patterns that sabotage your own relationships, or you're in a
relationship in which you no longer feel loved. From the first
stunning blow to starting over, it provides a complete program for
abandonment recovery.
Going beyond comforting words to promote real change, this healing
process will help you work through the five universal stages of
abandonment--shattering, withdrawal, internalizing, rage,
lifting--by understanding their biochemical and behavioral origins
and implications. New hands-on exercises for improving your life
will teach you how to manage the inevitable pain, then go on to
build a whole new concept of self, increase your capacity for love,
and find new love on a deeper and richer level than ever
before.
Getting back into the dating game after a long absence need not be
difficult. In this book, W. Nanner Flint shares his hard-learned
secrets. Learn the best pick-up line, the magic of the puppy
principle and how to instantly stop being a stranger. Learn how to
put the fear of rejection aside. Focusing on the needs of the older
man, Flint shares these and many other valuable secrets.
Adult children are often overlooked and forgotten when their
parents divorce later in life, but in these pages they will find
comfort and understanding for the many feelings, frustrations, and
challenges they face. For more than two decades, a silent
revolution has been occurring and creating a seismic shift in the
American family and families in other countries. It has been
unfolding without much comment, and its effects are being felt
across three to four generations: more couples are divorcing later
in life. Called the "gray divorce revolution," the cultural
phenomenon describes couples who divorce after the age of 50.
Overlooked in the issues that affect couples divorcing later in in
life are the adult children of divorcing parents. Their voices open
this book, and they are the voices of men and women, 18 to 50 years
old. Some of them are single; some are married. Some have children
of their own. All of them are in different stages of shock, fear,
and sudden, dramatic change. In Home Will Never Be the Same: A
Guide for Adult Children of Gray Divorce, Carol Hughes and Bruce
Fredenburg share their deep understanding gained during the
innumerable hours they have spent with these women and men in their
clinical practices. The result is a valuable resource for these too
often forgotten adult children, many of whom find that, whenever
they express their feelings and experiences, the most important
people in their lives frequently ignore and dismiss them. As the
divorce rate for older adults soars, so too does the number of
adult children who are experiencing parental divorce. Yet, these
adult children frequently say that they are the only ones who are
aware of what they are going through, no one understands what they
are experiencing, and they feel painfully alone.
|
You may like...
Impossible
Sarah Lotz
Paperback
R365
Discovery Miles 3 650
Jazzy Shapes
Sonja Mcgiboney
Hardcover
R544
Discovery Miles 5 440
Forever Home
Graham Norton
Paperback
R439
R402
Discovery Miles 4 020
Where Is Major?
Venita Bolden, Wilner Bolden
Hardcover
R556
R516
Discovery Miles 5 160
|