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Books > Social sciences > Psychology > Abnormal psychology

You Need Help! - A Step-by-Step Plan to Convince a Loved One to Get Counseling (Paperback): Mark S. Komrad You Need Help! - A Step-by-Step Plan to Convince a Loved One to Get Counseling (Paperback)
Mark S. Komrad
R411 R360 Discovery Miles 3 600 Save R51 (12%) Ships in 10 - 15 working days

If you feel that a friend or loved one has a problem and needs professional help, this step-by-step guide will give you the tools to approach, engage, and support him or her. Just about everyone knows a relative, friend, or coworker who is exhibiting signs of emotional or behavioral turmoil. Yet figuring out how to reach out to that person can feel insurmountable. We know it is the right thing to do, yet many of us hesitate to take action out of fear of conflict, hurt feelings, or damaging the relationship. Through a rich combination of user-friendly tools and real-life stories, Mark S. Komrad, MD, offers step-by-step guidance and support as you take the courageous step of helping a friend who might not even recognize that he or she is in need. He guides you in developing a strong course of action, starting by determining when professional help is needed, then moves you through the steps of picking the right time, making the first approach, gathering allies, selecting the right professional, and supporting friends or relatives as they go through the necessary therapeutic process to resolve their problems. Included are scripts based on Komrad's work with his own patients, designed to help you anticipate next steps and arm you with the tools to respond constructively and compassionately. You will also find the guidance and information needed to understand mental illness and get past the stigma still associated with it, so you can engage and support your loved one with insight and compassion in his or her journey toward emotional stability and health.

Jurismania - The Madness of American Law (Paperback, New Ed): Paul F. Campos Jurismania - The Madness of American Law (Paperback, New Ed)
Paul F. Campos
R1,096 Discovery Miles 10 960 Ships in 12 - 17 working days

In this book, Paul Campos argues that the American worship of law and legality can at times become so pathological that it comes to resemble a type of legal madness, or Jurismania. Campos offers an intensely critical look at the role of law and legal reason in American society, and concludes that much of what is called the rule of law resembles a culturally sanctioned form of obsessive-compulsive behaviour.

Parenting Children with Mental Health Challenges - A Guide to Life with Emotionally Complex Kids (Paperback): Deborah Vlock Parenting Children with Mental Health Challenges - A Guide to Life with Emotionally Complex Kids (Paperback)
Deborah Vlock
R575 Discovery Miles 5 750 Ships in 12 - 17 working days

Parenting Children with Mental Health Challenges: A Guide to Life with Emotionally Complex Kids offers overwhelmed readers guidance, solidarity, and hope. The author, a "mental-health mom" who's survived indignity, exhaustion, and the heartbreak of loving a child with multiple mental-health disorders, writes with frankness and occasional humor about the hardest parenting job on earth. Drawing on her own experiences and those of other parents, plus tips from mental health professionals, Vlock suggests ways of parenting smarter, partnering better, and living more fully and less fearfully in the shadow of childhood psychiatric illness. Addressing the many hurdles children and families must face, including life on the home front, school, friendships and relationships, and more, the book shows readers that they're not alone-and they are stronger than they think. With its combination of easily digestible, to-the-point suggestions, clear action items, and first-person parent/kid stories, its aim is to make mental-health parents feel stronger and better, while actively seeking positive outcomes for their kids and families. With rates of mental health diagnoses among youth on the rise, this invaluable resource will help parents through the trying times with support, understanding, and guidance.

Wounds into Wisdom - Healing Intergenerational Jewish Trauma: New Preface by Author, New Foreword by Gabor Mate, Reading Group... Wounds into Wisdom - Healing Intergenerational Jewish Trauma: New Preface by Author, New Foreword by Gabor Mate, Reading Group and Study Guide (Paperback)
Tirzah Firestone; Foreword by Gabor Mate
R422 R350 Discovery Miles 3 500 Save R72 (17%) Ships in 12 - 17 working days
Cutting - Understanding and Overcoming Self-Mutilation (Paperback, New Ed): Steven Levenkron Cutting - Understanding and Overcoming Self-Mutilation (Paperback, New Ed)
Steven Levenkron
R409 Discovery Miles 4 090 Ships in 12 - 17 working days

Understanding and Overcoming Self-Mutilation

The author of the seminal and groundbreaking Treating and Overcoming Anorexia Nervosa now explains the phenomena of self-mutilation, a disorder that affects as many as two million Americans. Cutting takes the reader through the psychological experience of the person who seeks relief from mental pain and anguish in self-inflicted physical pain. Steven Levenkron traces the components that predispose a personality to becoming a self-mutilator: genetics, family experience, childhood trauma, and parental behavior.

Written for the self-mutilator, parents, friends, and therapists, Levenkron explains why the disorder manifests in self-harming behaviors and, most of all, describes how the self-mutilator can be helped.

"With many examples from his practice, Levenkron provides clear and comprehensive information on the causes and effective treatments of this mysterious disorder, specific advice for therapists, and an encouraging sense of hope for patients and their families." — Publishers Weekly

"Cutting casts an eye on the emotional pains behind a dark adolescent practice." — Salon

  • National radio and television interviews
  • Featured on the Family Channel and Fox News Channel
  • Off-the-book-page features
  • Author lectures

Steven Levenkron is a psychotherapist in private practice. He is the author of the best-selling The Best Little Girl in the World, a novel that illuminates the nature of anorexia nervosa and bulimia, and most recently, The Luckiest Girl in the World, a novel about a self-mutilator.

Soteria (Hardcover): Loren R. Mosher Voyce Hendrix Fort, Loren R. Mosher Soteria (Hardcover)
Loren R. Mosher Voyce Hendrix Fort, Loren R. Mosher
R873 Discovery Miles 8 730 Ships in 10 - 15 working days

This is the story of a special time, space, and place where young people diagnosed as

200 Jahre Psychiatrie an Der Universitat Leipzig - Personen Und Konzepte (German, Book, 2005 ed.): Matthias C. Angermeyer,... 200 Jahre Psychiatrie an Der Universitat Leipzig - Personen Und Konzepte (German, Book, 2005 ed.)
Matthias C. Angermeyer, Holger Steinberg
R1,627 Discovery Miles 16 270 Ships in 12 - 17 working days

Leipzig als Wiege der akademischen Psychiatrie ...

Wussten Sie, dass der Ursprung der zwei Jahrhunderte umfassenden Entwicklung der akademischen Psychiatrie nicht etwa in Paris, in Berlin oder Edinburgh liegt, sondern in Leipzig?

Dort wurde als erster Lehrer fur ein seelenheilkundliches Fach an einer Universitat im Jahre 1811 Heinroth berufen. Damit beginnt nichts weniger als die Geschichte der akademischen Psychiatrie des Abendlandes.

Schwerpunktmassig werden hier Personen und Konzepte des 19. Jahrhunderts in ihrer konkreten lebens- und wissenschaftsgeschichtlichen Verortung beschrieben: biografisch, lokal und disziplingeschichtlich. So entstehen Portrats ganz eigener Art: von Menschen, einer Stadt und ihrer Universitat, eines Faches in bestimmten historischen Epochenabschnitten. "

Notes on a Nervous Planet (Paperback): Matt Haig Notes on a Nervous Planet (Paperback)
Matt Haig
R381 R287 Discovery Miles 2 870 Save R94 (25%) Out of stock
Cinemas of Therapeutic Activism - Depression and the Politics of Existence (Hardcover): Adam Szymanski Cinemas of Therapeutic Activism - Depression and the Politics of Existence (Hardcover)
Adam Szymanski
R3,246 Discovery Miles 32 460 Ships in 12 - 17 working days

The hegemonic meaning of depression as a universal mental illness embodied by an individualized subject is propped up by psychiatry's clinical gaze. Cinemas of Therapeutic Activism turns to the work of contemporary filmmakers who express a shared concern for mental health under global capitalism to explore how else depression can be perceived. In taking their critical visions as intercessors for thought, Adam Szymanski proposes a thoroughly relational understanding of depression attentive to eventful, collective and contingent qualities of subjectivity. What emerges is a melancholy aesthetics attuned to the existential contours and political stakes of health. Cinemas of Therapeutic Activism adventurously builds affinities across the lines of national, linguistic and cultural difference. The films of Angela Schanelec, Kelly Reichardt, Apichatpong Weerasethakul and Kanakan Balintagos are grouped together for the first time, constituting a polystylistic common front of artist-physicians who live, work, and create on the belief that life can be more liveable.

Glow Kids - How Screen Addiction Is Hijacking Our Kids-and How to Break the Trance (Paperback): Nicholas Kardaras Glow Kids - How Screen Addiction Is Hijacking Our Kids-and How to Break the Trance (Paperback)
Nicholas Kardaras
R596 R496 Discovery Miles 4 960 Save R100 (17%) Ships in 10 - 15 working days

From addiction expert Dr. Nicholas Kardaras, a startling argument that technology has profoundly affected the brains of children--and not for the better. We've all seen them: kids hypnotically staring at glowing screens in restaurants, in playgrounds and in friends' houses--and the numbers are growing. Like a virtual scourge, the illuminated glowing faces--the Glow Kids--are multiplying. But at what cost? Is this just a harmless indulgence or fad like some sort of digital hula-hoop? Some say that glowing screens might even be good for kids--a form of interactive educational tool. Don't believe it. In Glow Kids, Dr. Nicholas Kardaras will examine how technology--more specifically, age-inappropriate screen tech, with all of its glowing ubiquity--has profoundly affected the brains of an entire generation. Brain imaging research is showing that stimulating glowing screens are as dopaminergic (dopamine activating) to the brain's pleasure center as sex. And a growing mountain of clinical research correlates screen tech with disorders like ADHD, addiction, anxiety, depression, increased aggression, and even psychosis. Most shocking of all, recent brain imaging studies conclusively show that excessive screen exposure can neurologically damage a young person's developing brain in the same way that cocaine addiction can. Kardaras will dive into the sociological, psychological, cultural, and economic factors involved in the global tech epidemic with one major goal: to explore the effect all of our wonderful shiny new technology is having on kids. Glow Kids also includes an opt-out letter and a quiz for parents in the back of the book.

8 Keys to Recovery from an Eating Disorder Two-Book Set (Paperback): Carolyn Costin, Gwen Schubert Grabb 8 Keys to Recovery from an Eating Disorder Two-Book Set (Paperback)
Carolyn Costin, Gwen Schubert Grabb
R1,203 R1,022 Discovery Miles 10 220 Save R181 (15%) Ships in 10 - 15 working days
Feeling Good - The Science of Well-Being (Hardcover, New): C.Robert Cloninger Feeling Good - The Science of Well-Being (Hardcover, New)
C.Robert Cloninger
R1,900 R1,612 Discovery Miles 16 120 Save R288 (15%) Ships in 12 - 17 working days

All human beings have spontaneous needs for happiness, self-understanding, and love. In Feeling Good: The Science of Well Being, psychiatrist Robert Cloninger describes a way to coherent living that satisfies these strong basic needs through growth in the uniquely human gift of self-awareness. The scientific findings that led Dr. Cloninger to expand his own views in a stepwise manner during 30 years of research and clinical experience are clearly presented so that readers can consider the validity of his viewpoint for themselves. The principles of well-being are based on a non-reductive scientific paradigm that integrates findings from all the biomedical and psychosocial sciences. Reliable methods are described for measuring human thought and social relationships at each step along the path of self-aware consciousness. Practical mental exercises for stimulating the growth of self-awareness are also provided. The methods are supported by data from brain imaging, genetics of personality, and longitudinal biopsychosocial studies.
Feeling Good: The Science of Well-Being will be of value to anyone involved in the sciences of the mind or the treatment of mental disorders. It will also interest theologians, philosophers, social scientists, and lay readers because it provides contemporary scientific concepts and language for addressing the perennial human questions about being, knowledge, and conduct.

Parenting and Substance Abuse - Developmental Approaches to Intervention (Paperback): Nancy E. Suchman, Marjukka Pajulo, Linda... Parenting and Substance Abuse - Developmental Approaches to Intervention (Paperback)
Nancy E. Suchman, Marjukka Pajulo, Linda C. Mayes
R1,946 Discovery Miles 19 460 Ships in 12 - 17 working days

Historically, there has been little integration of theoretical or applied research on addiction treatment and parenting intervention development. Rather, the fields of addiction and developmental research have progressed on largely separate trajectories, even though their focus powerfully and often tragically intersects each time a parent is diagnosed with a substance use disorder. Parenting and Substance Abuse is the first book to report on pioneering efforts to move the treatment of substance-abusing parents forward by embracing their roles and experiences as mothers and fathers directly and continually across the course of treatment. The chapters in this volume represent important new strides among researchers and clinicians to address and close the increasingly recognizable gap between addiction and developmental science. Chapters focus on current, state-of-the-art treatment models for parents, primarily pregnant and parenting women, including descriptions of innovative treatments currently being developed and evaluated that focus on parental addiction and the parent-child relationship within a developmental framework. Part I covers the theoretical understandings of how addiction impacts the developmental processes of parenting. Part II discusses risk assessment, evaluation, and a variety of interventions and therapies. This unique volume will be of importance to clinicians, researchers, students, and trainees in the health professions who develop, implement, and evaluate interventions for parental addiction, including in well-baby clinics, primary care settings, pediatric clinics, and residential and outpatient drug treatment programs.

The Psychology of Addiction (Paperback): Jenny Svanberg The Psychology of Addiction (Paperback)
Jenny Svanberg
R374 Discovery Miles 3 740 Ships in 9 - 15 working days

When does a harmless habit become an addition? Why do only some of us get addicted? What can make recovery possible? The Psychology of Addiction is a fascinating introduction to the psychological issues surrounding addiction and the impact they have on social policy, recovery and an addict's everyday life. The book focuses on drug and alcohol addiction and tackles topics such as whether drug use always leads to addiction and the importance of social networks to recovery. It also looks at how people can become addicted to activities like gambling, gaming and sex. In a society that still stigmatises addiction The Psychology of Addiction emphasises the importance of compassion, and provides a sensitive insight to anyone with experience of addiction.

Developmental Psychopathology, 3e V 2 - Developmental Neuroscience (Hardcover, 3rd Edition): D. Cicchetti Developmental Psychopathology, 3e V 2 - Developmental Neuroscience (Hardcover, 3rd Edition)
D. Cicchetti
R6,266 Discovery Miles 62 660 Ships in 12 - 17 working days

The complete reference of biological bases for psychopathology at any age Developmental Psychopathology is a four-volume compendium of the most complete and current research on every aspect of the field. Volume Two: Developmental Neuroscience focuses on the biological basis of psychopathology at each life stage, from nutritional deficiencies to genetics to functional brain development to evolutionary perspectives and more. Now in its third edition, this comprehensive reference has been fully updated to better reflect the current state of the field, and detail the newest findings made possible by advances in technology and neuroscience. Contributions from expert researchers and clinicians provide insight into brain development, molecular genetics methods, neurogenics approaches to pathway mapping, structural neuroimaging, and much more, including targeted discussions of specific disorders. Advances in developmental psychopathology have burgeoned since the 2006 publication of the second edition, and keeping up on the latest findings in multiple avenues of investigation can be burdensome to the busy professional. This series solves the problem by collecting the information into one place, with a logical organization designed for easy reference. * Consider evolutionary perspectives in developmental psychopathology * Explore typical and atypical brain development across the life span * Examine the latest findings on stress, schizophrenia, anxiety, and more * Learn how genetics are related to psychopathology at different life stages The complexity of a field as diverse as developmental psychopathology deepens with each emerging theory, especially with consideration of the rapid pace of neuroscience advancement and genetic discovery. Developmental Psychopathology Volume Two: Developmental Neuroscience provides an invaluable resource by compiling the latest information into a cohesive, broad-reaching reference.

Obsessive-Compulsive Disorder - Theory, Research and Treatment (Paperback): RG Menzies Obsessive-Compulsive Disorder - Theory, Research and Treatment (Paperback)
RG Menzies
R1,720 Discovery Miles 17 200 Ships in 12 - 17 working days

Obsessive-Compulsive Disorder (OCD) is one of the most common of the emotional disorders. It involves habitual, repetitive behaviours that can be bizarre, disruptive and eventually disabling, which can destroy lives and relationships.

Ross Menzies and Padmal de Silva have brought together recognised international leaders in the field to provide an overview of current advances in knowledge, theory, assessment and treatment of OCD. Set out in five sections, the first explores the nature of OCD providing a solid foundation for the sections to follow. The second considers various conceptual and theoretical aspects of the disorder, including neuropsychological and cognitive models, individual differences and biological factors. The third section describes clinical presentations and subtypes, including washing and cleaning, checking, hoarding, slowness, atypical presentations, and the spectrum disorders. Assessment and treatment are dealt with extensively in the fourth section, providing a thorough review of all available treatments with known efficacy, including Exposure and Response Prevention (ERP), Danger Ideation Reduction Therapy (DIRT) and pharmacological interventions. Particular emphasis is given to treatment of complex and treatment-resistant cases. The final section concerns professional issues, such as training, resources and service provision.

This comprehensive but concise volume will provide practical guidance for trainees, as well as established practitioners in clinical psychology, psychiatry, and related disciplines such as mental health nursing, counselling and therapy.

Psychopathology - Understanding Psychological Disorders (Paperback): Kenneth Carter Psychopathology - Understanding Psychological Disorders (Paperback)
Kenneth Carter
R2,180 Discovery Miles 21 800 Ships in 9 - 15 working days

Carter's Psychopathology is an accessible, engaging, and well-organized text covering the study, understanding, diagnosis, treatment, and prevention of psychological disorders. Fully integrating gender and culture in the presentation of mental disorders, and using a sensitive and inclusive language to encourage an empathic approach to psychopathology, this introductory textbook offers students a strong foundation of the socio-cultural factors influencing how we treat mental disorders. Featuring: boxes such as 'the power of words', promoting the use of respectful, empathic language, and 'the power of evidence', demonstrating that scientific evidence can answer questions about psychopathology treatments; real-world case studies and examples; 'concept checks' questions to test the student's mastery of the material covered in each section; chapter summaries listing the 'take-home' points discussed; and key terms and glossary highlighting terms that students will need to understand and become familiar with, this textbook provides a hands-on approach to the study of psychopathology.

Breaking through Schizophrenia - Lacan and Hegel for Talk Therapy (Paperback): Wilfried Ver Eecke Breaking through Schizophrenia - Lacan and Hegel for Talk Therapy (Paperback)
Wilfried Ver Eecke
R1,488 Discovery Miles 14 880 Ships in 12 - 17 working days

Breaking through Schizophrenia builds on the ideas of Jacques Lacan who argued that schizophrenia is a deficient relationship to language, in particular the difficulty to master the metaphoric dimension of language, which children acquire by the Oedipal restructuring of the psyche. This book is thus a countercultural move to present a less damaging view and a more efficient treatment method for schizophrenic persons. Through a collection of published and unpublished articles, Ver Eecke traces the path of Lacanian thought. He discusses the importance of language for the development of human beings and examines the effectiveness of talk therapy through case studies with schizophrenic persons.

People of the Lie - Hope for Healing Human Evil (Paperback, Reissue): M. Scott Peck People of the Lie - Hope for Healing Human Evil (Paperback, Reissue)
M. Scott Peck
R323 R268 Discovery Miles 2 680 Save R55 (17%) Ships in 9 - 15 working days

`The patient suddenly resembled a writhing snake of great strength... More frightening than the writhing body,however,was the face. The eyeswere hooded with lazy reptilian torpor...` This is the second bestselling book by Dr M, Scott Peck. Here Dr ScottPeck describes his encounters during psychiatric therapy with patientswho are not merely ill but manifestly evil - People of the Lie. This brilliant,disturbing book forces us to confront the darker side of our natures and to recogise that without spiritual (and indeed religious) dimension,modern psychiatry cannot claim to understand human nature or behaviour. It is a worthy successor to The Road Less Travelled.

The Dark Triad of Personality in Personnel Selection (Paperback): Dominik Schwarzinger The Dark Triad of Personality in Personnel Selection (Paperback)
Dominik Schwarzinger
R896 Discovery Miles 8 960 Ships in 12 - 17 working days

How to use the dark triad in personnel selection Presents the latest research and theories Highlights the gains and risks of these traits Provides concrete recommendations for use in selection processes Summarizes legal and professional guidelines Learn how people high in narcissism, Machiavellianism, and subclinical psychopathy can experience individual career success and show adaptive performance in specific fields and situations as well as present severe risks to others in the workplace with abusive and destructive leadership and counterproductive behavior. This practical book also summarizes the legal and professional guidelines when assessing the Dark Triad traits of job applicants, examines the acceptance and social validity of such assessments, evaluates the available instruments, and makes recommendations for practical applications and further research.

Jus Herbal Alami Untuk Menyembuhkan Depresi Kelas Berat (Bad Depression) & Memperkuat Kesehatan Mental Spiritual (Soul... Jus Herbal Alami Untuk Menyembuhkan Depresi Kelas Berat (Bad Depression) & Memperkuat Kesehatan Mental Spiritual (Soul Relaxation) Versi Hardcover (Indonesian, Hardcover)
Jannah Firdaus Mediapro, Cyber Sakura Flower Labs
R637 R540 Discovery Miles 5 400 Save R97 (15%) Ships in 10 - 15 working days
The Co-Occurring Disorders Treatment Planner, with  DSM-5 Updates (Paperback, 4th): A.E. Jongsma The Co-Occurring Disorders Treatment Planner, with DSM-5 Updates (Paperback, 4th)
A.E. Jongsma
R1,635 Discovery Miles 16 350 Ships in 12 - 17 working days

This timesaving resource features: * Treatment plan components for 25 behaviorally based presenting problems * Over 1,000 prewritten treatment goals, objectives, and interventions plus space to record your own treatment plan options * A step-by-step guide to writing treatment plans that meet the requirements of most insurance companies and third-party payors The Co-Occurring Disorders Treatment Planner provides all the elements necessary to quickly and easily develop formal treatment plans that satisfy the demands of HMOs, managed care companies, third-party payors, and state and federal review agencies. * A critical tool for mental health professionals treating patients coping simultaneously with mental illness and serious substance abuse * Saves you hours of time-consuming paperwork, yet offers the freedom to develop customized treatment plans * Organized around 25 main presenting problems with a focus on treating adults and adolescents with alcohol, drug, or nicotine addictions, and co-occurring disorders including depression, PTSD, eating disorders, and ADHD * Over 1,000 well-crafted, clear statements describe the behavioral manifestations of each relational problem, long-term goals, short-term objectives, and clinically tested treatment options * Easy-to-use reference format helps locate treatment plan components by behavioral problem * Includes a sample treatment plan that conforms to the requirements of most third-party payors and accrediting agencies (including HCFA, JCAHO, and NCQA)

Essential Papers on Narcissism (Paperback): Andrew P. Morrison Essential Papers on Narcissism (Paperback)
Andrew P. Morrison
R1,181 Discovery Miles 11 810 Ships in 10 - 15 working days

An essential collection on leading psychoanalyses of narcissism Narcissism has recently been the focus of debate among professionals, in large part due to the controversies surrounding the world of Heinz Kohut and Otto Kernberg. Yet much has been written about narcissism throughout the history of psychoanalysis and this carefully selected collection brings together the essential work on narcissism. The book first puts forth the major theoretical formulations - self-psychology, object relations, psychodynamics - and then explores diagnostic and therapeutic applications. The book offers landmark classic and contemporary contributions by authors such as Annie Reich, Heinz Kohut, Otto Kernberg, Alice Miller, Arnold Modell, and many others.

Obsessional Neurosis - Lacanian Perspectives (Paperback): Astrid Gessert Obsessional Neurosis - Lacanian Perspectives (Paperback)
Astrid Gessert
R923 Discovery Miles 9 230 Ships in 9 - 15 working days

Despite the important place it occupies in both Freudian and Lacanian nosology, obsessional neurosis has received far less attention than its erstwhile companion hysteria. This book elaborates and deepen research into questions of obsession, going beyond the usual cliches which reduce obsession to the question "Am I alive or dead?". Emphasis is given to the structure of this neurosis, as distinguished from its symptomatology, and to clinical questions of work with obsessional subjects. The chapters provide discussions of some of the following themes: the creation of the category of obsessional neurosis and of obsessive-compulsive disorder (OCD), the fate of desire and the inability to act in obsession, debt and guilt, obsessional manoeuvres and their implications for the treatment. The book will be of interest to readers with academic or clinical backgrounds who wish to deepen their understanding of obsessional neurosis from a theoretical or clinical point of view. Newcomers to the subject will find signposts here that guide them through the complex landscape of obsession and lead them to avenues they may wish to pursue further.

The Food and Feelings Workbook - A Full Course Meal on Emotional Health (Paperback): Karen R Koenig The Food and Feelings Workbook - A Full Course Meal on Emotional Health (Paperback)
Karen R Koenig
R590 Discovery Miles 5 900 Ships in 12 - 17 working days

This workbook teaches how to heal emotional wounds without burying them in food and weight obsessions. Get comfortable with the seven most difficult feelings: guilt, shame, helplessness, anxiety, disappointment, confusion and loneliness. A strong and healthy person will emerge with this soul-healing workbook, enhancing your eating and your life. An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness. This unique workbook takes on the seven emotions that plague problem eaters - guilt, shame, helplessness, anxiety, disappointment, confusion, and loneliness - and shows readers how to embrace and learn from their feelings. Written with honesty and humor, the book explains how to identify and label a specific emotion, the function of that emotion, and why the emotion drives food and eating problems. Each chapter has two sets of exercises: experiential exercises that relate to emotions and eating, and questionnaires that provoke thinking about and understanding feelings and their purpose. Supplemental pages help readers identify emotions and chart emotional development. The final part of the workbook focuses on strategies for disconnecting feeling from food, discovering emotional triggers, and

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