Now fully revised and updated, Wilderness Medicine: Beyond First Aid is essential reading for any trail user, from trip leaders and guides to EMTs and paramedics. You'll learn vital skills, such as: *How to survey, assess, and stabilize the victim and the medical situation *How to manage physical symptoms *What questions to ask to gain necessary vital information *How to care for wounds and orthopedic injuries, and much more Packed with useful information, Wilderness Medicine is the ultimate resource for anyone faced with providing immediate care when access to a medical facility is difficult or impossible.

Being your own wilderness doctor for the security of knowing what to do for the best--in case of the worst--a more than first-aid companion that's always there when a doctor may be too far away. Angier who knows the outdoors, and Dr. Kodet who knows people--inside and out--team up to present life-saving, panic-preventing information for times when making the right decision is most vital. Here are trip-saving ways to handle the sometimes painful but rarely serious accident-health problems that can face campers, hikers, and vacationers...cuts, sprains, insect bites, blisters burns. Here's what to do when a misstep results in fracture, break, dislocation, swelling. Know how a doctor would view symptoms that loom larger as the metropolis recedes; how he's handle the problem; how to differentiate between minor protests of hard used muscles and signs of serious trouble that call for prompt professional help.

What Thoreau proved a century ago about returning to nature will still work today. There is an inexpressible thrill in the intimate study of primitive country, the workshop of nature, the appreciation of wilderness technique. Unspoiled regions possess a quiet beauty and peace--no artificiality, no crowds, all woods uncut. There is unbounded satisfaction and pleasure in successfully meeting the challenge of the wilderness. The two requirements for man in the North Country are knowledge and equipment. Colonel Townsend Whelen and Bradford Angier have combined their vast experiences camping and bivouacking to produce the perfect guide to peace and utter freedom. If the wilderness calls you, they invite you to join them and talk together about how to live in it. They explain what from their experience they found to be the best ways of entering wild and unspoiled country, of finding their way through it, and living there in comfort and safety. On Your Own in the Wilderness is their explicit direction on how to escape to an earthly Paradise.

Living off the Country changes the risk of moving around in the outdoors into trouble-free times...offering take-along tips for finding free appetite fillers, thirst quenchers, weapons and warmth in all kinds of situations. In a clear and understandable way, brad Angier provides a harvest of handy, helpful hints about the necessities of life...where to look for the natural-growing supply of edible, unusual, taste-tickling plants, bushes, and fruit; make-shift but sure-fire ways to catch fish; easy ways to utensil-less cooking; building and using first to the best advantages; constructing off-beat shelters handily; best ways to conserve and use available clothing; what to do about finding your way; backwoods medicine for emergencies...and much more to satisfy man's need to stay alive in the woods. For any kind of timber trek, pack Living Off the Country with other survival gear. Nature Magazine advises "if you're planning any wilderness adventure, you would do well to get acquainted with the valuable information in this book."

This attractive and cleverly structured guide gives walkers the ten best walks through the fascinating historic landscapes of the Yorkshire Dales National Park in a popular pocketable format. With clear information, an overview and introduction for each walk, expertly written numbered directions, large scale Ordnance Survey maps, superb eye-grabbing panoramic photographs, and interpretation of points of interest along the way, these guides set a new standard in clarity and ease-of-use. Featured walks include: Victoria Cave - Mesolithic, Ilkley Moor - Bronze Age, Grassington - Iron Age, Bainbridge - Roman, Burnsall - Norse, Fountains Abbey - Medieval, Bolton Castle - Elizabethan, The Brontes - Victorian , Ribblehead - Industrial Revolutionand Gunnerside - underground wealth

Morbid, but strangely fascinating accounts In 2015, a group of seven hikers were killed when a sudden flood struck Keyhole Canyon in Zion National Park. Prior to that, the steep, narrow route to Angels Landing led to at least five fatalities. Numerous people have found that high, exposed places in Zion-such as rim trails-are bad places to be in lightning storms. Death in Zion National Park collects some of the most gripping accounts in park history of the unfortunate events caused by natural forces or human folly.

Best Easy Day Hikes Jackson Hole features the best easy day hikes throughout the area. With detailed maps and trail descriptions, navigating these wonderful trails is made easy. It's the perfect tool for day hikers, families, and local outdoors people looking to explore Jackson Hole in an easy day hike. In addition to information on the trails themselves, this guide includes GPS coordinates as well as a section on regional attractions, lodging and dining, and other noteworthy public lands well-suited for outdoor adventure. It is also filled with useful information on the area's history, geology, fauna, and flora.

Lake District Winter Climbs is a joint production by the Fell and Rock Climbing Club and Cicerone Press. It is the definitive guide to winter climbing in the Lake District; every known winter climb from every part of the Lake District is described - nearly 1000 routes in all, illustrated on detailed colour photo-topos. These range from classic high-mountain gullies and buttresses on crags such as Scafell, Pillar, and Great Gable to frozen watercourses and icefalls including Great Gully on the Wasdale Screes, Launchy Gill, Low Water Beck and Cautley Spout. And, of course, popular venues like Great End and the Eastern Coves of the Helvellyn Escarpment are described in detail. Included too are several routes in outlying Cumbria. There are also sections on winter equipment, winter climbing and conservation, climbing walls, accommodation, and a first ascent list that includes masses of interesting historical research.

Verlen Kruger and Steve Landick came up with the idea of a canoe trip that would surpass all others, and they did it. Paddling their canoes or carrying them on the connecting land passages, they toured North America, from Montana to Manhattan, from New Orleans to the Arctic Ocean, from Baja California to home in Lansing, Michigan.

They mastered wild storms on the ocean, often paddled 75-100 miles or more in a day, shot through deadly rapids going downstream, and paddled up several major rivers, reaching the climax by going up the Grand Canyon. Again and again they were warned, "It can't be done" or "You'll never make it," but each time they rose to the challenge and kept going, finally completing a canoe trip of 28,000 miles that lasted three and a half years and was appropriately named "The Ultimate Canoe Challenge." This is the story as Verlen lived it.

The 2000km Via Francigena from Canterbury to Rome is one of the world's great pilgrim routes, with a history spanning well over a millennium. This guide describes the first section, from Canterbury to Lausanne on the shores of Lake Geneva, a journey of 1090km passing through England, France and Switzerland. The route is suitable for walkers of all levels of ability, and the section from Canterbury to Besancon is also suitable for cyclists (mountain or hybrid/gravel bike). There are various options for accommodation, ranging from hotels and B&Bs to camping (although it is not essential to carry a tent), and the French section offers a unique opportunity to lodge with host families in welcoming chambres d'hotes. The guide has all the information you need to plan and prepare for a journey on the Via Francigena. You'll find a wealth of detail about facilities on route and accommodation, as well as tips on training, kit, travel and pilgrim credentials. The route is presented in 52 stages of 11 to 39.5km, although the clear presentation of facilities and intermediary distances makes it easy to customise your own itinerary. There are also notes on interesting features passed and local points of interest. Beginning in historic Canterbury, England, with a gentle walk to the White Cliffs of Dover, the Via Francigena crosses the English Channel before turning inland to the rolling French countryside, site of WWI battlefields and charming French villages and towns. After visiting two of France's most beautiful medieval cathedrals, it passes through forests to the hilltop fortress of Langres. Besancon offers al-fresco dining in the city's historic plazas before the route continues, following the Loue River to its mountainous source. The unforgettable Gorge de l'Orbe of the Jura Mountains in Switzerland leads to the section's finish-point on the shores of Lake Geneva in beautiful, cosmopolitan Lausanne. Celebrating the diversity of the countries through which it passes and offering an unparalleled opportunity to immerse yourself in Europe's beautiful landscapes and experience their culture, this is truly an international journey that will linger long in memory.

Featuring a range of hikes covering the coastal and inland areas within an hour's drive of Greenville, Best Easy Day Hikes Greenville is an essential hiking companion. Whether you prefer long or short hikes, populated areas or quiet woods, you'll have plenty of options, including several lesser-known hikes. Each hike includes concise descriptions, GPS coordinates, and detailed maps. Look inside for: *Casual hikes to full-day adventures *Hikes for everyone, including families *Mile-by-mile directions and clear trail maps *Trail Finder to choose the best hikes for what you need *GPS coordinates

Hiking Death Valley National Park contains detailed information about 57 of the best day hikes and extended backpacking trips in the largest national park outside of Alaska. Supplemented with GPS coordinates for the trailheads, mile-by-mile directional cues, rich narratives, and beautiful photographs, this is the only book you'll need for this land of extremes.

Over 20 hikes in California.

One of the finest first aid books I've seen.--Mel Otten, M.D., Wilderness Medical SocietyThis vital resource for outdoor enthusiasts is now available for the first time in Spanish. Learn how to prevent, recognize, and treat common medical problems and to stabilize a severely ill or injured patient for evacuation.* The bestselling NOLS Guide* New chapters on judgment and decision-making and mental health* First-aid topics--patient assessment, shock, soft tissue injury, burns, fractures and dislocations, and chest, head, and abdominal injury* How to handle environmental problems--heat, cold, water, altitude, and poisonous plants and animals

This book should become the "Camper's Guide" for anyone interested in staying at any of the state parks and waysides in Minnesota. It is filled with details of each of the parks and waysides; what facilities are available from one park to the next, descriptions of the campgrounds and the campsites, and what points of interest may be nearby. Along with all of the information, there are maps of the campgrounds and a map of each of the parks included. But, that is only one part of the book. Another part of the book describes the adventure that was had by the author and his wife as they traveled the highways and back roads of Minnesota getting from one park to the next. There is detailed information concerning the history of many of the parks because the diversity of the state parks is just a mirror of nature's diversity here in the great state of Minnesota.

Featuring a range of hikes covering the coastal and inland areas within an hour's drive of Portland, Maine, Best Easy Day Hikes Portland, Maine is an essential hiking companion. Whether you prefer long or short hikes, populated areas or quiet woods, you'll have plenty of options, including several lesser-known hikes. Each hike includes concise descriptions, GPS coordinates, and detailed maps. Look inside for: *Casual hikes to full-day adventures *Hikes for everyone, including families *Mile-by-mile directions and clear trail maps *Trail Finder to choose the best hikes for what you need *GPS coordinates

This select guide includes detailed, easy to follow directions to climbing 100 of Washington's most visible, historically significant, and interesting mountains with summits over 5,000 feet. From introductory level off-trail summit hikes and scrambles to multi-pitch alpine rock and high volcano climbs, this guide is suitable for beginning scramblers and alpine rock climbers as well as more experienced climbers. Blending all types of climbing at all levels of difficulty, you'll find routes to popular scrambling peaks such as Mount Si, classic alpine rock peaks such as Prusik Peak, and to big volcanoes including Mount Rainier. Fully revised and updated, this book has been praised by scramblers, alpine rock climbers, volcano climbers, and trip leaders alike as being an accurate, user-friendly guide with superb, easy-to-follow route descriptions and drawings, to the summits of the mountains that people actually want to climb.

Lace up your boots and head into Colorado's rugged Sangre de Cristo Mountains to explore this spine of soaring peaks that stand more than a mile above the San Luis and Wet Mountain Valleys. Here you'll discover plunging creeks, gorges cut from chunky conglomerate, and valleys where elk, bighorn sheep, coyote, and cougar live. Climb Kit Carson Mountain, Crestone Needle, or Blanca Peak; hike Black Canyon or Wild Cherry Creek. Wander the Great Sand Dunes National Park, which has the tallest dunes in North America. Local hiker and outdoor writer Lee Hart will introduce you to these trails and many more. Inside you'll find: up-to-date trail information; accurate directions to wilderness trails; difficulty ratings; topographic trail maps; zero-impact tips. Whether you are planning a day hike or an extended backpacking trip, you'll find trails suited to every ability and interest in one of the most beautiful regions of Colorado.

Featuring 24 hikes within an hour's drive of Fort Collins, Best Easy Day Hikes Fort Collins is an essential hiking companion for anyone exploring this area known for its sunny days and outdoor adventures. Scramble up the granite summit of Horsetooth Mountain, watch the birds along the Poudre River on the Cottonwood Loop, or ascend the Black Powder Trail into a beautiful mountain valley. Each hike includes concise descriptions, GPS coordinates, and detailed maps. Look inside for: *Casual hikes to full-day adventures *Hikes for everyone, including families *mile-by-mile directions and clear trail maps *Trail Finder for best hikes for vistas, for river lovers, for rock features, and for easiest access *GPS coordinates

Best Easy Day Hikes Pinnacles National Park includes concise descriptions and detailed maps for seventeen easy-to-follow trails that follow charming creeks and disappear into dense pine forests. Look inside for: * Casual hikes to full-day adventures * After-dinner strolls to full-day hikes * Hikes for everyone, including families * Mile-by-mile directions and clear trail maps * Trail Finder for best hikes for dogs, children, lake lovers, and great views. * GPS coordinates