Do you wish you could make the outdoors a bigger part of your life? Liv Bolton, host of the chart-topping podcast The Outdoors Fix, presents an inspiring collection of stories about ordinary people who have done just that. By making time for their passions - from walking, running, climbing, swimming and paddleboarding to photography, filmmaking, cooking and conservation - they have found their daily lives transformed through immersion in nature and the countryside. The chapters include the stories of outdoor instructor Rehna Yaseen, mental-health campaigner Alex Staniforth, Black Girls Hike regional leader Oge Ejizu and coastal runner Elise Downing. Time outdoors can be hugely beneficial, and even small changes can make a big difference: improving happiness, enhancing work-life balance, introducing new friendships and boosting physical and mental health. Packed with stunning photographs and practical tips encompassing everything from after-work local adventures to spending a night out on the hills, The Outdoors Fix might just provide the inspiration you need to embrace the great outdoors and live more adventurously.

Designated a National Park in 1952, the North York Moors include the largest area of heather upland in England, rising from the Vale of York and continuing to the North Sea coast where dramatic cliffs expose the geology that shaped this unique environment.This guide from award winning publishers Pocket Mountains features 40 coast and country walks that take in the very best the Moors have to offer - tranquil dales, stunning coastline, ancient woodlands, charming moorland villages and spectacular ruined castles and monasteries - as well as one of the country's best heritage railways.

This is the only book of its kind. It is packed with stunning photography and is beautifully designed. With humour and specific information about the pubs along each walk, this book will appeal to those planning their holidays or planning a day trip. The simplicity of the guides and mapscaters for all and will appeal to anyone living in, or intending to visit the Anglesey and Lleyn Peninsula region. Attractive and cleverly structured, this guidebook gives dog walkers access to 15 pubs and 15 great walks in the Anglesey & Lleyn Peninsula area. With clear information, an introduction for each walk, and simple, easy-to read maps. This beautiful book will appeal to all who want to venture out into the countryside with their dogs. The walks have no stiles ensuring a hassle free walk for both dog and owner.

Set to a backdrop of several rock climbing and mountaineering venues, this book commences in the Todhra Gorge of Morocco, and includes slate climbing in North Wales, winter on Ben Nevis, climbing walls and competitions, Fontainebleau, the Alps and Himalaya, and vignettes of the gay scene in London and Paris.

The principle feature is that all walks are less than five miles in length, offering a perfect half day's stroll for families, casual walkers and all who want to enjoy a leisurely exploration of Britain's outstanding country landscapes. A range of enhancements include a wider geographical spread. This title covers one of the principal valleys at the heart of the Yorkshire Dales National Park, and merges the best of the previous titles 'Upper Wensleydale' and 'Lower Wensleydale' into one volume. The lower section of Wensleydale runs downstream to Masham, and includes a section of the Nidderdale Area of Outstanding Natural Beauty. With starting points such as; Hawes, Bainbridge, Aysgarth, Middleham and Leyburn, the book's many highlights include Semerwater, Castle Bolton, Penhill, Jervaulx Abbey and Hardraw Force. In addition to being more visually appealing than their predecessors, with a more modern house style, this new series offers 30 walks rather than 20, and these more substantial books feature a full spine rather than wire-stitched binding. Over 30 colour photographs depict features and landscapes along the routes.

This attractive, highly detailed and superbly illustrated guidebook covers 60 varied routes describing fell, lakeside and woodland walks of 2 to 9 miles in the UK's favourite walking destination that is the beautiful Lake District.Split into seven geographic areas, the guide covers 60 graded walks, ranging from low level family strolls to easy fellwalks, and lengthier more challenging fellwalks. Each walk is accompanied by its own map and more than 200 inspirational colour photographs compliment the route descriptions. This is an ideal guidebook for both the regular Lakeland walker and the occasional visitor.Mica guidebooks have a growing reputation for thoughtfully designed, highly illustrated guidebooks with detailed maps and concise descriptions.

This guidebook describes 30 low level and easy walks that are suitable for all abilities. The hikes covered are in the northern part of Snowdonia National Park, close to Conwy, Betws-y-Coed, Llanberis and Porthmadog. Most of the walks take around 2hr, with others ranging from 2 to 6hr. Each walk has an accompanying Ordnance Survey 1:25,000 or 1:50,000 map showing the route, easy-to-follow route descriptions and information on distance, time, ascent, refreshments and where to park. The guide also includes more general advice on walking in the area, historical information, and facts about the points of interest seen on each walk. In this part of Wales, neolithic settlements and Roman ruins stand beside the medieval castles of Welsh Princesses and the modern remnants of the mining industry. Myths and legends abound, and many walks relate to the stories of King Arthur and Merlin, Anfanc and Welsh fairies.

The ability to climb cracks is at the core of a climber's craft. Crack Climbing by Pete Whittaker provides a single point of reference for all crack climbing techniques, regardless of the grade you climb. Pete is widely regarded as one of the best crack climbers in the world, having made dozens of cutting-edge first ascents and hard repeats, including the first ascent of Century Crack (5.14b) in Canyonlands, Utah. In this book, Pete has drawn on years of experience to demonstrate the many different techniques and to give you an understanding of when, why and how to use them. Develop these skills with confidence and your climbing standard will improve. The book is split into easily accessible sections on techniques for different widths of cracks, including finger cracks, hand and fist cracks, offwidth cracks and chimneys. Pete looks at the basics, including the hand jam - the essential technique in any crack climber's repertoire - right through to advanced techniques such as the sidewinder and the trout tickler. Step-by-step practical information and how-tos are supplemented with tips and tricks from Pete alongside illustrations by Alex Poyzer and photographs. Additional chapters cover how to tape up, as well as essential gear and equipment. Pete has also interviewed some of the world's top crack climbers so that you can learn from the best. Gain insights from Lynn Hill, Alex Honnold, Barbara Zangerl, Peter Croft and more. Master the craft and advance your climbing. It's time to jam!