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Books > Sport & Leisure > Sports & outdoor recreation > Active outdoor pursuits
Wired Guides' book Northern Rock beautifully presents the best traditional climbing, sport climbing and bouldering in Yorkshire (grit and limestone), Northumberland, Lancashire and the North York Moors. The bumper selection of over 3500 climbs and problems with detailed, accurate maps and full photo-diagram coverage has been carefully curated by dedicated local experts from each area. A guidebook that will provide any climber with a massive resource of quality days out and inspiration for many more on top of that! Northern Rock is published by the Yorkshire Mountaineering Club, Northumbrian Mountaineering Club, Red Rose Definitives and the Cleveland Mountaineering Club.
More and more people around the world are discovering how great climbing is, both indoors and outdoors. The Climbing Bible by internationally renowned climbers and coaches Martin MobrĂ¥ten and Stian Christophersen is a comprehensive guide to help you train effectively to become a better climber. The authors have been climbing coaches for a number of years. Based on their own extensive experience and research, this book collates the best European training techniques into one book with information on how to specifically train for the technical, physical and mental performance factors in climbing – including endurance, power, motivation, fear of falling, and much more. It also deals with tactics, fingerboarding and finger strength, general training and injury prevention, injuries related to climbing, and training plans. It is illustrated with 400 technique and action photos, and features stories from top climbers as well as a foreword by climber and bestselling author Jo Nesbø. The Climbing Bible will help and motivate you to improve and develop as a climber and find even more joy in this fantastic sport.
Ideal for independent travellers, this guidebook to Bali and Lombok, written by Indonesia experts, goes beyond the basics. It blends must-see sights with hidden gems and offers unmatched practical guidance for seamless planning and on-the-go exploration. Packed with in-depth advice often missing from other guides, it helps you navigate with ease. From using public transport to discovering the best dining, accommodations, and local experiences, this guide covers it all. Every detail you need for a smooth and enriching journey.
A guidebook to the Swiss Via Alpina, a 400km (250 mile) trek east-to-west across Switzerland, from Sargans to Montreux on Lac Léman (Lake Geneva). Previously the Alpine Pass Route, the Via Alpina (VA) is a fully waymarked Swiss national trail that involves nearly 23,000m of ascent and descent over roughly 3 weeks of trekking – a serious challenge suitable for experienced trekkers. The main route is described in 19 stages of 12-29km (8-18 miles), as well as a 27km (17 mile) prologue stage from Liechtenstein and detour stages via Lenk and Gsteig. Comprehensive route description is accompanied by 1:100,000 mapping, route profiles, facilities listings and advice on safety, transport, accommodation and language. Crossing 16 Alpine passes, the VA showcases some of the Switzerland’s most breathtaking mountain landscapes, from flower-strewn meadows to snow-capped peaks including the majestic Todi, Titlis, Wetterhorn, Eiger, Jungfrau and Wildstrubel. Accommodation options range from mountain huts to hotels and inns, with camping available at licensed sites along the route.
Four Years In the Rockies tells the story of Isaac P. Rose, who went from greenhorn to legendary trapper at the height of the fur-trade in the 1830s. His narrative features a who's who of early American West figures like Jim Bridger, Kit Carson and Nathaniel Wyeth, and features many memorable sequences such as the trader's rendezvous, fights with Native Americans and countless details not in mainstream history books - for example, how Kit Carson found his wife.
One name above all others has become associated with walking in the Lake District: Alfred Wainwright, whose seven-volume Pictorial Guide to the Lakeland Fells, first published in 1955-66, has become the definitive guidebook. Wainwright's meticulously hand-drawn maps, diagrams and drawings take you up the 214 principal hills and mountains of the Lake District, describing the main routes of ascent from different starting points, as well as lesser-known variants, showing the summit viewpoint panoramas and the ridge routes that can be made to create longer walks. The Northern Fells, Book Five of Wainwright's Walking Guide, covers an area that encompasses both the gentler gradients of the Uldale and Caldbeck Fells and the spectacular mountains of Skiddaw and Blencathra. This new edition has been comprehensively revised by writer and designer Clive Hutchby, author of The Wainwright Companion. Paths, maps, diagrams and route descriptions have been checked and corrected throughout in this new portable, pocket-sized flexibound format that can easily be packed and carried in a walker's rucksack.
There are survival guides for everything from bushwhacking to getting through your menopause, with several to choose from to boot. But there's nothing that tells you how to cope with everyday life and everyday things. Most of us know exactly how to work a computer, we can download personalized ringtones on our snazzy mobile phones and search the Net for any conceivable thing. But do we know what to do if we're suddenly faced with a load of washing and we don't want the whites turning a lighter shade of pale, or want a soft boiled egg just like Mom used to make them, or have to move home on the smallest of budgets so it has to be a DIY affair, or have to change the wheel in the middle of nowhere with no help in sight? This title tells you everything you ever need to know to make it on your own - from finding the perfect pot for your kitchen to making the best omelette ever to dealing with a cold sore and fitting a new plug to your kettle after fixing yourself the perfect Martini.
On May 6, 2014 Ryan Waters accomplished something that has not been replicated since. He and fellow explorer Eric Larsen stood atop the geographic North Pole, after 53 grueling days battling their way over an ever-melting sheet of ice that fought against them the entire way. By reaching the pole the two adventurers became the last persons to date to complete an unsupported trip to the North Pole from land. The ice sheet that used to link the Pole to land in Canada, once so thick and sturdy, has so degraded over the last few decades that explorers have had to abandon any attempts to cross it. While reaching the North Pole was monumental for Waters it also was the final piece needed to complete a project that he had been persistently working on for over a decade, the True Adventurers Grand Slam-standing atop the Seven Summits and skiing full length, unsupported and unassisted, expeditions to both the North and South Poles. His accomplishment that day made him just the 9th person and first American to gain entry into this exclusive club. Never one to embrace the easy path, Waters seemed to thrive in battling through whatever the fates threw at him, sometimes even deliberately seeking out struggles. Despite having little experience cross-country skiing, he decided to go to the South Pole. Eschewing the more typical route, he and partner Cecilie Skog completed the first traverse of Antarctica without the use of resupplies or kites. Skiing from Berkner Island in the Weddell Sea, via the South Pole, to the Ross Ice Shelf, the pair skied for 70 days and covered 1200 miles, 9 years prior to the much publicized 2019 "race" across Antarctica. To this day the two hold the record for the longest unsupported crossing of the continent without the use of kites. How Waters ended up standing atop the North Pole on that fateful day is a story of hope, perseverance, faith, and a fair share of dumb luck. From his youth traipsing around the Georgia hills to his time leading expeditions around the Himalayas, including five summits of Everest, Waters has always seemed to stumble into the next fortuitous step of his journey, often ending up in the most unlikely places. This is tempered by the fact that early in Waters' outdoor career, he learned to live by a simple credo: "you have to make things happen for yourself." At the beginning of his climbing career, he was consumed by passion for the mountains, every decision was leading to the next mountaineering challenge. Eventually giving up a stable career as a geologist, he had a self-described "mid 20's crisis," left his 401K and comfortable salary for living out of his truck and 40 dollars a day as a part-time climbing instructor. Following his dream of a life of adventure in exchange for a life of obeying societal norms, he set out to build a mountain resume that would enable him to circle the Earth and work as a mountain guide in the Himalayas and beyond. After almost two decades of hard expeditions around the planet, his experiences include being on a hijacked airplane in Russia, rescue of injured climbers in the Karakoram Himalaya of Pakistan, the Everest Base Camp earthquake disaster, narrowly missing out on the K2 2008 tragedy, near misses with avalanches, the deaths of close climbing partners, close encounters with Polar Bears on the Arctic Ocean, relationships with fellow adventurers, and much more.
A compact Bible designed specifically for the hunting and fishing
enthusiast.
The New International Version (NIV) is the world’s bestselling modern-English Bible translation—accurate, readable, and clear, yet rich with the detail found in the original languages. The NIV is the result of over 50 years of work by the Committee on Bible Translation, who oversee the efforts of many contributing scholars. Representing the spectrum of evangelicalism, the translators come from a wide range of denominations and various countries and continually review new research to ensure the NIV remains at the forefront of accessibility, relevance, and authority. Every NIV Bible that is purchased helps Biblica translate and give Bibles to people in need around the world.
Baffies, the entertainments convenor of the Go-Take-a-Hike Mountaineering Club, is allergic to exertion, prone to lassitude, suffers from altitude sickness above 600m, blisters easily and bleeds readily. Think the Munros are too difficult? Think again. Baffies' Easy Munro Guide is the first of a series of reliable rucksack guides to some of the more easily tackled Munros. Twenty-five routes, each covering one main Munro, all with detailed maps and full colour throughout - this lightly humorous and opinionated book will tell you everything you need to reach the summit. Thousands of people each year attempt to conquer the Munros. This guide allows beginners and those looking for a less strenuous challenge to join in. It is perfect for anyone exploring Scotland's beautiful mountains, whatever his or her level of experience.
The award-winning guide to medical training for wilderness rescue and self-care Wilderness First Responder is a comprehensive text for the recognition, treatment, and prevention of backcountry emergencies, written by wilderness expert Buck Tilton with more than a dozen medical professionals. Thoroughly updated and revised, this teaching manual for the National Outdoor Leadership School's Wilderness First Responder course represents more than a century and a half of combined experience in wilderness medicine, rescue, and education. It is essential reading for wilderness educators, trip leaders, guides, search and rescue groups, and anyone who works or plays far from definitive medical care. This invaluable resource includes expert step-by-step instructions, clear illustrations, and "Signs and Symptoms" sidebars designed to help you provide immediate care in the wilderness-whenever you are more than an hour away from an ambulance or a medical facility. It shows how to conduct a patient assessment, improvise when ideal materials are not handy, and decide whether or not to evacuate the injured. Learn how to assess and treat: Airway obstructions Cardiac arrest External and internal bleeding Shock Spine injuries Head injuries Chest injuries Abdominal injuries Fractures and dislocations Athletic injuries Soft-tissue injuries Cold- or heat-induced injuries Altitude sickness Insect bites and stings Diabetic emergencies Poisoning emergencies Allergic reactions and anaphylaxis |
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