1001 Walking Tips by Paul Besley is a light-hearted and informative guide to all kinds of walking. This is no standard instruction manual - it is much more useful than that. This is a huge collection of small tips to make a real difference to your walking, whether you're on a leisurely stroll in your local urban area, exploring a national park, planning a long-distance trail or hiking in the mountains in winter - this book will help you to make the most of every walk. The vast range of topics covered includes navigation, essential kit and clothing, safety, fitness, food, walking with dogs, how to cope with various weather conditions and what to do if you get lost. Whether you're a walking novice or an experienced trekker, Paul's wealth of knowledge and practical advice will inspire you and help to enrich your time outdoors.

An inspiring story of fatty to fitty and the power of the mind. Aged 30, Ben had a routine medical and was told he wouldn't see 40 unless he changed his lifestyle. An overweight, sedentary smoker, Ben had a young family and busy career with little time for anything else. 10 years later having completed many of the world's toughest ultra marathons including the Western States 100, the Ultra Trail of Mont Blanc and the Marathon Des Sables, he was hit with life-changing news when one of his daughters was diagnosed with Type 1 Diabetes. Ben decided to undertake his toughest challenge yet: to prove to her that anything was possible. One evening, departing from the bright lights of Monte Carlo he headed towards the mountainous terrain behind the Cote d'Azur to run an unsupported 100km / 62.5 miles trail run. For most hardened ultra-marathon runners this would be a feat in itself, but for Ben he had something to prove: choosing to descend the rugged terrain he had already climbed and run the Cro Trail - a 130k / 81 mile mountain trail ultra race. A thrilling and yet down to earth account, detailing a young, working family man's journey to fitness - his love of nature and travel evolves - these stories can only inspire and motivate any reader.

In 1909, while dreaming of the Himalaya, Norwegian mountaineer Alf Bonnevie Bryn and a fellow young climber, the Australian George Ingle Finch, set their sights on Corsica to build their experience. The events of this memorable trip form the basis of Bryn's acclaimed book Tinder og banditter - 'Peaks and Bandits', with their boisterous exploits delighting Norwegian readers for generations. Newly translated by Bibbi Lee, this classic of Norwegian literature is available for the first time in English. Although Bryn would go on to become a respected mountaineer and author, and Finch would become regarded as one of the greatest mountaineers of all time - a legend of the 1922 Everest expedition - Peaks and Bandits captures them on the cusp of these achievements: simply two students taking advantage of their Easter holidays, their escapades driven by their passion for climbing. As they find themselves in unexpected and often strange places, Bryn's sharp and jubilant narrative epitomises travel writing at its best. Balancing its wit with fascinating insight into life in early twentieth-century Corsica, the infectious enthusiasm of Bryn's narrative has cemented it as one of Norway's most treasured adventure books. Peaks and Bandits embodies the timeless joy of adventure.

If you love old .22 rifles (and who doesn't?), and would like to know more about them, this book is a must-have. It is the only book of its kind, covering 20 classic and vintage rifles from five different manufacturers. The rifles covered are among the most-used and best-loved rifles of all time. In these pages you will find a wealth of information about each rifle and each manufacturer including: history and development, physical measurements and handling characteristics, accuracy testing, and current value. Plus, there are chapters on finding your own classic rifle, hunting with the .22, improving accuracy, and proper care and maintenance, and much more. So, if you'd like to know more about that old .22 that you've inherited or you need some good information to help you find your own, this is the book for you.

The North Downs Way National Trail is a 130 mile (208km) between the high downland of Farnham and the historic city of Dover on the Kent coast. The route is described in 11 day stages from west to east with an optional detour via Canterbury. Step-by-step route descriptions are fully illustrated with colour photographs and extracts from OS 1:50,000 mapping for every stage. The guidebook comes with a separate map booklet of 1:25,000 scale OS maps showing the full route of the North Downs Way. Clear step-by-step route descriptions in the guide link together with the map booklet at each stage along the Way, and the compact format is conveniently sized for slipping into a jacket pocket or the top of a rucksack. The North Downs Way is one of the easier national trails with a modest number of steep (but short) ascents and descents and long sections with no noticeable height gain or loss. Several historic sites including Neolithic burial chambers, Roman roads and Norman churches are passed and much of the route follows The Pilgrims' Way.

All the information you need to enjoy your hiking adventure from Coast to Coast in this updated 10th edition. Fully re-walked and revised 10th edition of this classic 191-mile walk from the Irish Sea to the North Sea. Crossing three national parks - the Lake District, the Yorkshire Dales, and the North York Moors - it samples the very best of the English countryside - rugged mountains and lakes, gentle dales and stone-built villages; wild moorland; sea cliffs and fishing villages. The guide includes: 109 large-scale walking maps - at just under 1:20,000 - showing route times, places to stay, places to eat, points of interest, and 9 town plans 14 colour stage maps to help plan your walk, including hills and descents Places to stay with reviews - campsites, bunkhouses, hostels, B&Bs, pubs and hotels Places to eat with reviews - cafes, teashops, pubs, takeaways, restaurants What to see from the path - history, culture, natural history Comprehensive public transport information - for all access points on the path Flora and fauna - four page full colour flower guide, plus an illustrated section on local wildlife Itineraries for all walkers - whether walking the route in its entirety over two weeks or sampling the highlights on day walks and short breaks Green hiking - understanding the local environment and minimizing our impact on it GPS waypoints - also downloadable from the Trailblazer website page

This in-depth exploration of the history and culture of the sometimes illegal activity of BASE jumping provides historical and current information as well as a glimpse into the incredible adrenaline rush of the sport. BASE jumping is an extreme sport that has gained significant popularity. To date, there are over 1,400 jumpers who have earned their "BASE number," which means that they have jumped from a building, an antenna, a span, and a terrestrial point. And at least one BASE jumper is planning to attempt landing from a BASE jump without a parachute. BASE Jumping: The Ultimate Guide examines the history, subculture, and technologies associated with BASE jumping. Additionally, it considers what the relatively new expansion of this activity means within the context of how our society considers danger and risk. After an introduction, its chapters cover BASE culture and ethics, the sport's origins and current developments, techniques and equipment, sites and events, pioneering jumpers and icons of the sport, and future directions. The author-a former skydiver and BASE jumper himself-draws from careful research as well as interviews with current BASE jumpers to both provide historical context and represent the voices of those participating in the activity. A history of early attempts at human flight as well as a chronology of fixed object jumping Illustrations of jumpers, BASE jumping points, and equipment A glossary of key terms such as "burnt object" and "object strike" A resource guide with additional information such as numerous films and websites for BASE organizations

OS Explorer is the Ordnance Survey's most detailed map and is recommended for anyone enjoying outdoor activities such as walking, horse riding and off-road cycling. The series provides complete GB coverage and can now be used in all weathers thanks to OS Explorer - Active, a tough, versatile version of OS Explorer. The OS Explorer Active range of OL maps includes a digital version of the paper map, accessed through the OS smartphone app, OS Maps.

One of the hugely popular Top 10 Walks series, each book showcasing the very best themed walks in one of the UK's 14 National Parks.This attractive guide gives walkers ten of the finest circular, themed walks in the Pembrokeshire Coast National Park in a popular pocketable format. With clear information, an overview and introduction for each walk, expertly written numbered directions, large scale Ordnance Survey maps, superb eye-grabbing panoramic photographs, and interpretation of points of interest along the way, these guides set a new standard in clarity and ease-of-use. Featured walks include: Carn Ingli - walk to a viewpoint; Strumble Head - coastal walk; Sloop Inn, Porthgain - pub walk; St Davids Head & Carn Llidi - walk to a viewpoint; St Davids & St Non's - coastal walk; Plumbvanilla Cafe, Narberth - tea shop walk; Cresselly Arms, Cresswell Quay - pub walk; Tenby & Giltar Point - coastal walk; Quayside Cafe, Lawrenny Quay - tea shop walk; Manorbier - coastal walk.

A guidebook to 50 day walks in Switzerland's Jungfrau region from the main bases of Grindelwald, Wengen, the Lauterbrunnen valley and Mürren. These graded walks range from grade 1 almost level short walks through to grade 4 challenging Alpine routes, however, most are grades 2 or 3 and are suitable for walkers with some experience. Ranging in length from 5 to 23.5km the routes visit valleys, waterfalls and alpine huts. Many also take advantage of the widespread public transport and lifts around the Bernese Oberland to provide options for walks at a higher altitude. Along with a detailed route description, each walk has 1:50,000 mapping and information on public transport access to the start and end points. Details of accommodation, alpine huts and facilities are also provided.