A guidebook to 40 circular walks in in two of Lancashire's largest Areas of Outstanding Natural Beauty - the Forest of Bowland, an area of 310 square miles, and the 'bewitching' countryside of Pendle to the south. The walks range between 3 and 12.5 miles in length and are all illustrated with extracts of OS mapping. The diverse range of routes include four Marilyns - Ward's Stone, Pendle Hill, Longridge Fell and Fair Snape Fell. The walks are spread across the region, with bases including Caton, Dunsop Bridge, Slaidburn, Clitheroe and Pendle. All the walks are punctuated with snippets of information on the natural and cultural history of the region, from witches to wildlflowers. The Forest of Bowland and Pendle provide vastly differing terrain - from the lush farmlands of the Ribble valley to the more rugged rough pastures of the Forest of Bowland uplands and the huge boggy uplifts of the main Bowland massif itself.

Guidebook to 45 graded circular walks in the Brecon Beacons National Park, perfect for those wishing to discover the diversity of the region, away from the crowds. The routes range from 4 to 24km and cover the north-eastern, eastern and south-western valleys and ridges, Fforest Fawr, Waterfall Country, the Black Mountain (Mynydd Du) and the Black Mountains (y Mynyddoedd Duon). Designed to include all the interesting facts an expert park ranger would provide, the guide contains a wealth of information about local geology, botany, archaeology, history, mythology, industrial heritage and environmental issues. Clear route description is illustrated with 1:50,000 OS Landranger mapping, summary statistics are provided for each walk and handy tables make it easy to compare routes or choose according to points of interest. A useful Welsh-English glossary is also included to help you make sense of local place-names. A remarkably varied landscape, the Brecon Beacons National Park showcases some of the best scenery in Wales. The walks take in mountain peaks and ridges, waterfalls, wooded river gorges and remote upland valleys, with highlights including Pen y Fan, the highest peak in south Wales, and the spectacular Sgwd Gwladus (White Lady Falls), Sgwd yr Eira and Sgwd Clun-gwyn waterfalls. Picturesque market towns on the edges of the park, such as Llandovery, Brecon, Crickhowell and Abergavenny, are also great places to explore and ideal bases for a walking holiday.

Ben Nevis and Glen Coe remain at the forefront of Scottish winter climbing and hold their place on the world stage of climbing. The classic climbs are highly regarded objectives. This selection of the best climbs across the area is enough to offer any climber a lifetime of inspiration. This eighth edition of Cicerone's classic guide is the first guide to categorise every climb and to describe in detail how they form, in order to help climbers choose the best route and judge the climbing conditions. Being in the right place at the right time is a major part of winter climbing and this book will guide you through the decision-making process to make more expeditions successful. With snow, ice and mixed routes ranging from grade I introductory ascents to extreme test pieces - including the hardest traditional winter climb in the world - there are routes to suit all abilities and preferences, plus advice to help you select an appropriate route for the prevailing conditions.

This guide describes 25 walks on the Channel Islands of Guernsey, Alderney, Sark and Herm. From easy 5km (3-mile) day walks to the 61km (38-mile), 3-day Guernsey Coastal Walk, it explores the islands' varied landscapes and historic sites on mostly firm and well-surfaced paths and tracks, and quiet roads. Never straying far from the attractions and cafes that dot the islands, more rugged paths are occasionally used to access cliffs and headlands, although optional alternative routes and short cuts are included where relevant. Famous for its sunshine, history and wonderful coastline, Guernsey is a popular destination for travellers, boasting superb year-round walking no further than 2 miles from the sea. This guidebook presents a range of mostly circular routes exploring the Guernsey coast and interior, and the smaller islands of Alderney, Sark and Herm. Neighbouring walks can easily be combined into longer routes for walkers with more time or fitness. Routes feature 1:15,000 States of Guernsey maps, while flora and fauna and the fascinating history of the islands are also covered. Details are included of public transport, where to stay and how to travel between the islands, as well as connecting with the 182km (113-mile) Channel Island Way.

Our lives are filled with mountains to conquer. No matter our age or experience, we all have issues, obstacles, opportunities, and challenges that dominate our landscapes and force us to climb whether we're ready or not.Making the Climb is a riveting first-person account of one man's attempt to climb to the top of Mt. Kilimanjaro and the life-changing lessons learned along the way. John Bowling describes the challenges and difficulties he encountered during the nine days it took to reach the peak of Africa's tallest mountain and the highest free-standing volcano in the world. With wisdom and fortitude, he shares how this exhilarating adventure has equipped him to face and overcome other personal challenges and mountains in his life. He illustrates how this physical challenge impacted and transformed his spiritual life and shares observations, principles, and insights to help others overcome and conquer the challenges of life&#151no matter how difficult they might seem. Making the Climb: What a Novice Climber Learned About Life on Mount Kilimanjaro invites you to follow John Bowling up one of the world's most magnificent peaks. With intrigue and reflection, he'll lead you on a challenging journey toward the life-changing reward that awaits you at the top. He offers one caution—'Don't look down '

This guide describes ascents of 30 Lake District fells that can be climbed from Keswick, the Whinlatter Pass, Bassenthwaite, Hesket Newmarket, Mungrisdale and Threlkeld. The giants of the region Skiddaw and Blencathra need little introduction, their myriad routes attracting many a visitor and promising fantastic far-reaching views. The summits to the north, however, are less frequented, offering probably the closest experience to wilderness walking the Lakes has to offer, whereas to the west, the Whinlatter group present a sylvan alternative. Unlike other guidebooks which describe a single or limited number of routes to a particular destination, the aim of the Walking the Lake District Fells series is to offer all the options. These are presented as numbered sections which can be combined to create infinite possibilities - from simple ascents to longer ridge routes. You'll find the classics and popular routes alongside less traditional alternatives perfect for the wandering spirit. The series gives you both the freedom to devise your own routes and the information to make informed decisions, thanks to the clear descriptions of the routes, terrain, hazards, interesting features and safe descent paths should the weather close in. Also included are a handful of classic ridge routes for longer fell days. Mark Richards' inimitable text is complemented by HARVEY mapping and the author's own beautiful sketch topos and panoramas. Perfect for keen hillwalkers and peak-baggers alike and ideal both for pre-planning and use on the hill, Walking the Lake District Fells is the new incarnation of the Fellranger series, which sees the volumes updated and trimmed to a more practical size. These true connoisseurs' guides are sure to inspire you to get out and explore the beautiful fells of Lakeland. For those collecting fell summits, a 'Fellrangers' hill list register can be found on the Long Distance Walkers Association website.

Aan die begin van 2015 was bekroonde Weg!-joernalis Erns Grundling oorwerk, oorstuur, oorgewig, beseer – en pas gediagnoseer met slaapapnee. Vanselfsprekend was ál ding om te doen om die ellelange Camino-staptog in Spanje aan te pak – g’n selfoon, g’n makkers, net dapper en stapper. Kom stap saam!

See London in a completely new light in this guide to the city's hidden secrets, untold stories and special places laden with history which you can discover for yourself! London is famous for its museums, each one full of treasures and relics – but the biggest museum in the capital is the city itself. From the stories behind unusual street names, to the trees in our parks; railings made from recycled WWII stretchers, to shrapnel damage on walls; the hidden symbols on post boxes, to prehistoric tree trunks – there is a rich history hidden in the oft-overlooked details of the city's streets, gardens, parks and buildings. This richly detailed and beautifully illustrated book provides a miscellany of historic features and curiosities to spot as you wander around the capital. Whether you’ve always wondered why there are cattle troughs on your route to work, why bollards often look like upside down cannons or wanted to know what a Victorian stink pipe is – this book will provide the tools to decipher London’s secret code, and introduce you to a treasure trove of hidden spots to explore. The book comes complete with maps so you can spot these details yourself on walks through the capital. So, pop on a sturdy pair of shoes and get ready to turn the city into the museum you never knew you had.

A guidebook to 40 walking routes on the Isle of Man. The varied selection of day walks, which range from 1 to 14 miles long (2 and 22km) take in the best scenic routes right across this delightful island. Many routes can be combined to create longer more ambitious walks. The Isle of Man offers the walker a wonderfully diverse range of landscapes within a relatively compact island setting, and the routes reflect this diversity - scale the highest point Snaefell (620m), cross wide-open moorlands, drift over beaches and climb coastal clifftops. The assortment provides walkers with fantastic trails, along with detail on the wildlife, wild flowers, unique history and points of interest encountered. Alongside detailed route descriptions and OS 1:50,000 maps (blown up to 1:40,000 for greater clarity), there is plenty of practical information on getting to and around the Manx Isle and advice on making the most out of any exploration of the Isle of Man.

The remarkable account of a 73-year-old man's epic walk around England and the thoughts that surface during those lonely hours of long-distance walking. Memories from another age are rekindled: The war years: a father killed: a mother's grief: evacuation : an unusual and impovished childhood. A parallel journey is interwoven within the diary pages of a book that portrays an England largely untrodden by modern lives. From the remoteness of the Northern Pennines to the unique geological features of the Jurassic Coast - from the grandeur of the Lake District to the panoramic views of the South West Coast Path - or from the dramatic coastline of Northumberland to the tranquillity of a canal tow path; it becomes fascinating terrain as David leads you along delightful coastal paths and charming villages, depicting daily events in his captivating, easy-going style.

The Moray Way consists of all or part of three previously existing routes: the Moray Coast Trail, the Speyside Way and the Dava Way. Together they cover a huge and varied range of landscapes.This book is the ideal guide to much of what this beautiful and richly historical part of Scotland has to offer. The largest town, Forres, is an ancient royal burgh. Between it and the next biggest town of Lossiemouth lie the coastal villages of Findhorn, Burghead and Hopeman, connected by some of Scotland's finest coastal scenery and beaches. Eastwards, beyond intact remains of second world war defences, lie Garmouth and Fochabers, the former, many centuries ago, the main port of Moray Here the Moray Way turns south, following a course through the fertile Spey valley. Its many distilleries are part of the considerable variety of interest as the route continues to the resort town of Grantown. A final stage northward crosses the wild openness of Dava Moor, reaching eventually the spectacular Divie viaduct where there is a dramatic change to gentler woodlands and pastoral landscapes as the trail leads back to Forres.

The DVD will educate and inspire all who wish to venture out in to the UK Mountains in Winter. For anyone that has only ever ventured out in summer it will give a clear picture of the very different challenges presented by the winter mountains. For those who already have some limited experience the DVD is packed with information and advice on the skills and techniques required to operate more safely in Winter. A 43 minute film followed by 11 technical chapters covering specific skills and techniques totaling 80 minutes.

Joe Simpson, with just his partner Simon Yates, tackled the unclimbed West Face of the remote 21,000 foot Siula Grande in the Peruvian Andes in June 1995. But before they reached the summit, disaster struck. A few days later, Simon staggered into Base Camp, exhausted and frostbitten, to tell their non-climbing companion that Joe was dead. For three days he wrestled with guilt as they prepared to return home.

Then a cry in the night took them out with torches, where they found Joe, badly injured, crawling through the snowstorm in a delirium. Far from causing Joe's death, Simon had paradoxically saved his friend's life. What happened, and how they dealt with the psychological traumas that resulted when Simon was forced into the appalling decision to cut the rope, makes not only an epic of survival but a compelling testament of friendship.

The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt?

Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit, and, finally, to a climactic race in the Copper Canyons that pits America’s best ultra-runners against the tribe.

McDougall’s incredible story will not only engage your mind but inspire your body when you realize that you, indeed all of us, were born to run.

David Fathers presents a unique and richly illustrated guide to the London section of the Thames Path, newly updated to reflect the city's ever-changing landscape. The iconic path, which stretches from the lost floodplains of Richmond all the way  to the Thames Barrier, is a panoramic 40-mile walk through 2000 years of London's history. From the old docks and wharves that primed the Industrial Revolution, through the heart of British Government, Monarchy and Church to the City of London that took its very existence from the river. From the site of the Putney Debates at St Mary's Church to Wren's mighty baroque cathedral of St Paul's. From the great Victorian engineering works of Sir Joseph Bazalgette and his attempts to clean up a polluted London and the river to the Thames Barrier seeking to protect huge parts of London from rising sea levels. From London Bridge, site of the oldest crossing point, to the Millennium Bridge, the Thames' newest crossing.  This book explains the panorama we see today, what came before and how the changes came about. Each double page shows the distance covered so you can plan your own tour of the river.

This guide describes ascents of 25 Lake District fells that can be climbed from the valleys of Wasdale, Eskdale and Ennerdale. Quieter and wilder than the eastern side of the national park - though every bit as beautiful - this area is home to many of the region's most celebrated peaks, with highlights including iconic Great Gable, Pillar and Yewbarrow, as well as England's highest mountain, Scafell Pike. Unlike other guidebooks which describe a single or limited number of routes to a particular destination, the aim of the Walking the Lake District Fells series is to offer all the options. These are presented as numbered sections which can be combined to create infinite possibilities - from simple ascents to longer ridge routes. You'll find the classics and popular routes alongside less traditional alternatives perfect for the wandering spirit. The series gives you both the freedom to devise your own routes and the information to make informed decisions, thanks to the clear descriptions of the routes, terrain, hazards, interesting features and safe descent paths should the weather close in. Also included are a handful of classic ridge routes for longer fell days. Mark Richards' inimitable text is complemented by HARVEY mapping and the author's own beautiful sketch topos and panoramas. Perfect for keen hillwalkers and peak-baggers alike and ideal both for pre-planning and use on the hill, Walking the Lake District Fells is the new incarnation of the Fellranger series, which sees the volumes updated and trimmed to a more practical size. These true connoisseurs' guides are sure to inspire you to get out and explore the beautiful fells of Lakeland.

Ever wondered what treats of off-road riding might lurk in those big blank bits on the map between Llandegla, Penmachno, The Marin Trail and Coed y Brenin? Well, take a trip back to the future with Pete Bursnall's fully updated version of North Wales' first proper mountain bike guidebook. It contains a carefully selected choice of 27 mountain bike routes, all of which cover real mountains, trails and bridleways beyond the bounds of the formal trail centres. The routes range in suitability from those new to the sport, through medium distance & difficulty and on to some real challenging expeditions to test your fitness, skills, navigation and even sense of humour - such as the epic 78km circuit of the Carneddau mountains...not to be undertaken lightly. This is pretty much where it all began, remembered fondly by those of us who explored the un-ridden on the first generation of fully rigid bikes in a time before helmets, decent brakes and smart phones. This edition was almost complete when Pete succumbed to cancer, which he fought furiously to the end. Matt Strickland took over the reigns, as he had been closely involved with the book, indeed featuring on the front cover. The 27 routes are in 7 areas - specifically Carneddau, Clwydian, Berwyn, Mignant & Moelwyn, Moel Siabod, Rhynnogau and Snowdon. The book has Ordnance Survey mapping for each route, and a gradient diagram. Many colour photographs are included.

This guidebook to walking Coast to Coast across Devon, presents a 117 mile route incorporating the Two Moors Way and a section of the Erme-Plym Trail. Beginning at Wembury Bay on the south coast and finishing at Lynmouth, the 11-stage walk passes through the beautiful Devon countryside and across two of southwest England's magnificent moorlands, Dartmoor and Exmoor. The schedule can be adjusted to give a one-week walk, or a more leisurely pace if preferred, and the book includes low-level bad-weather alternative routes for some moorland stretches. A full route description is given for walking the route from south to north, with a summary description for walking in the opposite direction. 1:50,000 map extracts show the route and there is lots of practical information on public transport, refreshments and accommodation to make day-by-day planning simple. A map booklet showing the full route on OS 1:25K maps is included with this guide. The county of Devon incorporates a wonderful range of landscapes, from the rolling fields and enclosed paths of South Devon to the wild, wide-open spaces of Dartmoor, with its hill ponies, granite tors and Bronze Age relics. To the north, Exmoor's sandstone moorland sweeps down to the sea, and lofty coastal hills tower over the Bristol Channel.

This guidebook describes the Snowdonia Way in Wales, a long-distance route through Snowdonia National Park from Machynlleth to Conwy. A low-level route of 97 miles (in 6 stages of between 13 and 21 miles) passes through the heart of Snowdonia's stunning mountain scenery and includes Pass of Aberglaslyn, Ogwen Valley and Aber Falls. It is suitable for walkers of average fitness and stamina, though the day stages are long. An alternative mountain route covers 122 miles in 9 stages of 12-18 miles giving a spectacular journey over the most famous peaks such as Cadair Idris, Snowdon and Glyders. The high-level route is more physically challenging and requires good navigation skills. Full route descriptions for each stage are accompanied by OS maps and profiles. The guide also includes lists of accommodation and transport providers and a table of facilities to help with itinerary planning. Background notes on Snowdonia's geology, wildlife and history and extra information about features encountered along the way will help you discover more about this ancient and beautiful land.

Dick Isherwood learnt his craft in the 1960s in the competitive melee of the Cambridge University Mountaineering Club. His enthusiasm meant he took every opportunity to gain more experience on steep rock - dry, grotty or wet - but by 1964 he was already looking to wider horizons and joined Henry Day's "Cambridge Chitral Expedition". By 1969 he had become one of the top rock climbers in the UK, repeating many of the hardest routes and putting up a few new ones in North Wales, the Lakes and Scotland. A job move to the Far East then enabled him to concentrate on his passion for small alpine-type expeditions, much in the style of Shipton and Tilman. One example was his audacious two-man attempt on Annapurna II (7937m). But not all trips were to the Himalaya - he climbed the Carstensz Pyramide (4884m) in New Guinea - one of the "Seven Summits" - by a new route and rounded off the trip with an epic solo ascent of Sunday Peak. He finally "settled down" in 1999 in Port Townsend, Washington and whilst still mountaineering, became an accomplished sailor, frequently taking himself off on long solo trips in his sea kayak or sailing boat around the north Pacific coast. A blogger recently wrote "Everyone had a Dick Isherwood story". This anthology tells many as described in his writings and those of his friends. They illustrate some of his extraordinary adventures over more than 50 years.

Guidebook to 30 day walks in the West Pennine Moors, the wide open country between Blackburn, Darwen, Chorley and Bolton in the heart of northern England. Walks range between 2.5 and 9 miles in length, and from short, easy rambles to challenging hikes. The West Pennine Moors cover over 80 square miles of wild and diverse landscape. The area is rich in historical heritage, including historic houses, monuments such as Holcombe Tower and Jubilee Tower, and other reminders of the industrial revolution. The walks are described step-by-step clearly illustrated with OS map extracts and colour photographs, with lots of information on local history and geology explained along the way.

A guidebook to 39 day walks and one two-day Ten Tors challenge across the Dartmoor National Park and its surrounding area. The guide contains low-level shorter walks and higher level more strenuous and challenging routes, therefore there's a walk suitable for all abilities, allowing you to explore all of what Devon's national park has to offer. Each walk contains a detailed route description, 1:50,000 OS maps and colour photography, alongside practical information on public transport links and refreshment stops on each walk. Dartmoor, a National Park since 1951, is wild, and at times isolated. Its a land of blanket bogs and grass moors dotted with fascinating tors, old stone clapper bridges, tree-shaded river valleys and a diverse range of wildlife. Our ancestors have left behind a fascinating treasure trove from intriguing stone rows to fascinating stones circles and burial cairns to hut circles. There are also the stark ruins of Dartmoor's mining heritage, picturesque villages and hamlets that are home to interesting old churches and cosy pubs. You'll be able to stand on High Willhays which, at 621m (2039 ft), is not only a mountain, but also the highest point in Southern England. On a clear day from many of Dartmoor's summits there are great views out over Devon's rural landscape and west into Cornwall to Bodmin Moor.

This guidebook to walking on the Scilly Isles includes 11 day walks and 4 boat trips. The walks are between 1.5 and 10 miles long (2.5km and 16km), and explore the larger islands such as Tresco, St Martin's, St Mary's, St Agnes and Bryher as well as smaller islands in the archipelago. Alongside the walks, which are suitable for walkers of all abilities, are 4 boat trips which explore Annet and the Western Rocks, the Norrard Rocks, St Helens and Tean as well as the Eastern Isles. All routes are illustrated with OS mapping and contain lots of background information on the history, geology and ecology of the islands. There is also practical information on public transport services and accommodation. With their mild climate and relaxing atmosphere, the Isles make an ideal holiday destination, with stunning scenery, rich bird life and myriad wildflowers. Basking in sunshine, rising green and pleasant from the blue Atlantic Ocean, fringed by rugged cliffs and sandy beaches, they reveal their charms to those who walk the headlands, sail from island to island and take time to observe the sights, sounds and scents of the landscape.