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Books > Sport & Leisure > Sports & outdoor recreation > Active outdoor pursuits

The Fear Bubble: Harness Fear and Live Without Limits (Hardcover): Ant Middleton The Fear Bubble: Harness Fear and Live Without Limits (Hardcover)
Ant Middleton 1
R532 R399 Discovery Miles 3 990 Save R133 (25%) Ships in 10 - 15 working days

The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN. Without fear, there's no challenge. Without challenge, there's no growth. Without growth, there's no life. Ant Middleton is no stranger to fear: as a point man in the Special Forces, he confronted fear on a daily basis, never knowing what lay behind the next corner, or the next closed door. In prison, he was thrust into the unknown, cut off from friends and family, isolated with thoughts of failure and dread for his future. And at the top of Everest, in desperate, life-threatening conditions, he was forced to face up to his greatest fear, of leaving his wife and children without a husband and father. But fear is not his enemy. It is the energy that propels him. Thanks to the revolutionary concept of the Fear Bubble, Ant has learned to harness the power of fear and understands the positive force that it can become. Fear gives Ant his edge, allowing him to seek out life's challenges, whether that is at home, pushing himself every day to be the best father he can be, or stuck in the death zone on top of the world in a 90mph blizzard. In his groundbreaking new book, Ant Middleton thrillingly retells the story of his death-defying climb of Everest and reveals the concept of the Fear Bubble, showing how it can be used in our lives to help us break through our limits. Powerful, unflinching and an inspirational call to action, The Fear Bubble is essential reading for anyone who wants to push themselves further, harness their fears and conquer their own personal Everests.

Lake District Adventure Atlas (Paperback): Lake District Adventure Atlas (Paperback)
R257 R195 Discovery Miles 1 950 Save R62 (24%) Ships in 10 - 15 working days

The A-Z Adventure Series of maps combines the best of OS and A-Z, creating the perfect companion for walkers, off-road cyclists, horse riders and anyone wishing to explore the great outdoors. The Lake District is a National Park and a Unesco World Heritage Site in northwest England. It is a region rich in natural beauty with breathtaking views of striking lakes and stunning mountains, including England's deepest lake (Wastwater) and highest mountain (Scafell Pike). It is no surprise that walkers are drawn here to experience the many and varied routes available, from low-level walking to long hikes into the mountains, as well as the many other activities and attractions. This A-Z Adventure Atlas of the Lake District features 76 pages of continuous Ordnance Survey 1:25 000 mapping covering the popular core area of the National Park with all the notable lakes and celebrated Lakeland fells in a single publication. Unlike original OS sheets, there is a comprehensive index to towns, villages, hamlets and locations, natural features, nature reserves, car parks and youth hostels. Each index entry has a page reference and a six figure National Grid Reference. With a book size of 240mm x 134mm, it is the same size as the standard folded OS map. Also included is safety and security advice when walking and a selection of QR codes to access useful websites with your smartphone. Other National Parks available within the A-Z Adventure series include: The Broads, Brecon Beacons, Dartmoor, Exmoor, New Forest, North York Moors, Peak District and Snowdonia.

Walk Tenerife (Paperback): Jan Kostura Walk Tenerife (Paperback)
Jan Kostura 1
R342 R285 Discovery Miles 2 850 Save R57 (17%) Ships in 10 - 15 working days

TENERIFE - A WALKER'S ISLAND Tenerife is a big island - 2034 square kilometres big. It offers walkers a wide variety of exciting landscapes to choose from; everything from coastal strolls, high altitude summits, pine forests and laurel forests, challenging and strenuous routes to easy country walks. Walk! Tenerife is a comprehensive walking guide book to Tenerife's best walking. 42 fully detailed walking routes with large scale maps. GPS Waypoints for all 42 routes can be downloaded for free from Discovery Walking Guides website. In the North choose from walks through pine forests and along forest tracks and walking trails, with fine views in clear weather. The South has diverse routes; forest walks, mountains and barrancos, villages and untouched wild countryside. The West offers mountain routes and rugged country hikes. The Central High Altitude region is home to some of the most exciting mountain and canadas routes within the National Park, including the Paisaje Lunar route, and the challenges of `The Big One - Crater Rim Challenge' and the ascent of Mount Teide. The rugged Anaga in the far north-east offers wild beauty, tiny hamlets, soaring peaks and plunging barrancos. Routes vary in approximate walking time from 90 minutes to over 6 hours, and from 5 to 18 kilometres in length. Ascents and descents are shown for each walk. Difficulty ratings from 2 to 5 walker help you choose the right route. Refreshment ratings are shown and vertigo risk is shown where appropriate. Some routes are circular, others linear `out-and-back' or linear one way. Access to routes by bus and/or by car ensure you reach the start and get back from the end safely. Enjoy the rich variety of landscapes and adventures that Tenerife has to offer.

Coniston and Langdale - A Hill-walkers' Guide (Paperback): Coniston and Langdale - A Hill-walkers' Guide (Paperback)
R148 Discovery Miles 1 480 Ships in 10 - 15 working days
The Peak District - White Peak Area (Sheet map, folded): The Peak District - White Peak Area (Sheet map, folded)
1
R235 R196 Discovery Miles 1 960 Save R39 (17%) Ships in 10 - 15 working days

OS Explorer is the Ordnance Survey's most detailed map and is recommended for anyone enjoying outdoor activities like walking, horse riding and off-road cycling. The OS Explorer range of OL maps now includes a digital version of the paper map, accessed through the OS smartphone app, OS Maps. Providing complete GB coverage the series details essential information such as youth hostels, pubs and visitor information as well as rights of way, permissive paths and bridleways.

Adventures for a Lifetime (Paperback, Edition): Ed Stafford Adventures for a Lifetime (Paperback, Edition)
Ed Stafford; Foreword by Ranulph Fiennes; Collins Books 1
R527 R404 Discovery Miles 4 040 Save R123 (23%) Ships in 10 - 15 working days

An inspiring selection of hand-picked adventures, chosen by Ed Stafford. For those who don't mind a bit of discomfort in order to experience the wilder side of our amazing planet. Stunning photography, sketch maps, as well as Ed's commentary throughout to inspire adventurers to create their own expeditions. Open your mind and reboot your soul with these unforgettable adventures. * Get a taste of total freedom as you soar like an eagle over mountains and lakes * Come-face-to-fin with ocean giants as you kayak spectacular coastlines * Strap on your skis and head off for an adventure in the frozen wastes * Experience jaw-dropping sights and lung-bursting trails from the seat of your saddle .......and more "Life is for going out into the open. Life is for exploring, for feeling cold and vulnerable, for finding new possibilities and new opportunities." Ed Stafford

Outdoor Life: The Complete Survival Book Collection - (How to Survive Anything & How to Survive Off the Grid Manuals)... Outdoor Life: The Complete Survival Book Collection - (How to Survive Anything & How to Survive Off the Grid Manuals) (Paperback)
Weldon Owen
R1,082 R878 Discovery Miles 8 780 Save R204 (19%) Ships in 7 - 11 working days

New for 2020, The Complete Survival Book Collection combines the best in emergency readiness and disaster survival with sustainable living and survival practices. This collection pairs up two of the best books in surviving and thriving, whether facing a natural disaster or creating your own home away from it all. Writer Tim MacWelch brings us the know-how in survival and homesteading from the editors of Outdoor Life. How to Survive Anything, a comprehensive guide to surviving anything from the normal to the rare, brings us everything from confronting wild animals to living through a meteor impact. How to Survive Off the Grid gives the reader the know-how to engage in sustainable living and housing off the grid, ranging from backyard chicken coops to building and living in your own distant cabin retreat.

Norfolk Coast Path Adventure Atlas (Paperback, 2nd edition): Norfolk Coast Path Adventure Atlas (Paperback, 2nd edition)
R229 R175 Discovery Miles 1 750 Save R54 (24%) Ships in 10 - 15 working days

The A-Z Adventure Series of maps combines the best of OS and A-Z, creating the perfect companion for walkers, off-road cyclists, horse riders and anyone wishing to explore the great outdoors. Together, the Norfolk Coast Path and Peddars Way form a 93 mile (150km) National Trail across west Norfolk and along its northern coast. Each path has its own distinctive characteristics - the directness of Peddars Way, following the course of a Roman Road, through forest, heath, open farmland and quiet river valleys contrasting with the small harbours, low cliffs, sand and saltmarsh found along the Norfolk Coast Path. Both share a rich landscape with fantastic scenery, wide open skies and an abundance of wildlife. The route on the map is clearly highlighted in yellow with mileage markers to gauge distances when planning sections of the walk to enjoy. This official National Trail Map* of Norfolk Coast Path and Peddars Way features 58 pages of continuous Ordnance Survey 1:25000 mapping, including the latest eastern extension to the Norfolk Coast Path and additional pages covering the proposed route from Hunstanton to the Lincolnshire boundary. The atlas includes a route planner showing distances between places and the amenities available, featuring: *Information Centres *Hotels/B&Bs *Youth Hostels *Campsites (seasonal opening) *Public Houses *Shops *Restaurants *Cafes (seasonal opening) *Petrol Stations Also featured is advice on safety and security when walking and a selection of QR codes linked to useful websites, including temporary route updates from the National Trails, regional information, map reading advice and weather reports. Unlike the original OS sheets, this A-Z Adventure Atlas includes a comprehensive index to towns, villages, hamlets and locations, natural features, nature reserves, car parks and youth hostels, making it easy to find the required location quickly. Each index entry has a page reference and a six figure National Grid Reference. With a book size of 240mm x 134mm it is the same size as the standard OS folded map. Other National Trails available within the A-Z Adventure series include: Cotswold Way, Hadrian's Wall Path, North Downs Way, Pembrokeshire Coast Path, Offa's Dyke Path, Pennine Way, South Downs Way, SW Coast Path, Thames Path and The Ridgeway. *A-Z is the official mapping partner of the National Trails.

Helvellyn and Fairfield - A Hillwalker's Guide and Map (Sheet map, folded, 2nd Revised edition): Helvellyn and Fairfield - A Hillwalker's Guide and Map (Sheet map, folded, 2nd Revised edition)
R148 Discovery Miles 1 480 Ships in 10 - 15 working days
Hiking & Mountain Biking Pisgah Forest (Paperback): Jim Parham Hiking & Mountain Biking Pisgah Forest (Paperback)
Jim Parham
R394 R323 Discovery Miles 3 230 Save R71 (18%) Ships in 7 - 11 working days
Central Peak District (Sheet map, folded): AA Publishing Central Peak District (Sheet map, folded)
AA Publishing 1
R208 R146 Discovery Miles 1 460 Save R62 (30%) Ships in 10 - 15 working days

Covering an area of 50km^2 and with a large scale of 1:25,000, this map has the familiar look and style of OS mapping, with improved coverage of the featured areas. Aimed at outdoor enthusiasts in particular, the level of details ensures nothing gets missed and you won't get lost.

Recent Developments on Peak Limestone (Paperback): Mark Pretty Recent Developments on Peak Limestone (Paperback)
Mark Pretty
R198 Discovery Miles 1 980 Ships in 10 - 15 working days

Ground Up has joined forces in 2010 with Peak District climbing stalwart, Mark 'Zippy' Pretty to produce a rock climbing supplement: "Recent Developments on Peak Limestone". Activity on the Peak limestone crags continues apace, with numerous new routes being produced by a small but dedicated cohort of activists. There has also been much re-equipping work and rationalising of neglected routes in recent times. This supplement documents these changes and gives details of the new routes with a deliberate emphasis on clip-ups of F7a and above. It follows in the tradition of previous "Recent Developments" supplements dating back to the classic Steve Bancroft supplement published in 1977. It includes full colour topos showing the new lines on the intensely developed Raven Tor. There are also a couple of graded lists - an expression of the current consensus on relative standards of difficulty in the Peak sport climbing scene. Jon Fullwood has written a very useful bolting best practice article and a number of excellent action photographs have been supplied by top climbing photographers: Keith Sharples, Ian Parnell, Stu Littlefair and Adam Long.

Knots - A Folding Pocket Guide to Purposeful Knots (Pamphlet, 2nd ed.): James Kavanagh, Waterford Press Knots - A Folding Pocket Guide to Purposeful Knots (Pamphlet, 2nd ed.)
James Kavanagh, Waterford Press; Illustrated by Raymond Leung 1
R160 R150 Discovery Miles 1 500 Save R10 (6%) Ships in 10 - 15 working days
Using Plants for Stormwater Management - A Green Infrastructure Guide for the Gulf South (Paperback): Dana Nunez Brown Using Plants for Stormwater Management - A Green Infrastructure Guide for the Gulf South (Paperback)
Dana Nunez Brown
R701 Discovery Miles 7 010 Ships in 7 - 11 working days

The subtropical climate of the Gulf South supports a varied abundance of flora, and this diversity is sustained by the ample amount of rainwater that characterizes the region. Managing rainwater in a planned environment and mitigating its effect on human habitation can test the skills of even the most seasoned landscape architect or designer. That challenge has never been more acute as increased human demand for natural resources compels professionals and home gardeners alike to seek out sustainable ecological solutions.

In this guidebook, Dana Nunez Brown details ways to manage each drop of rainwater where it falls, using a cost-effective and environmentally sensitive approach. Under natural conditions, rainfall primarily percolates into the ground and flows as groundwater until it is absorbed by trees and other vegetation, after which it is evaporated into the atmosphere and the cycle starts anew. Brown identifies plants and techniques that leverage this natural process in order to filter, clean, and slow runoff, a practice known as Low Impact Development.

Using Plants for Stormwater Management presents the native ecological communities and plant species of the Gulf South in easy-to-follow sections and diagrams. Information ranging from the productiveness of root structures and the compatibility of plants with local soils to the optimal elevation of specific vegetation and the average dimensions of foliage is represented by graphic icons for quick and easy identification.

An accessible and essential resource, this book gives both novices and experts the know-how to harness rainfall and create beautiful, ecologically functioning landscapes.

Hill Walks & Easy Summits - The Finest Walks on the Lower Hills of Snowdonia (Paperback): Carl Rogers Hill Walks & Easy Summits - The Finest Walks on the Lower Hills of Snowdonia (Paperback)
Carl Rogers
R167 Discovery Miles 1 670 Ships in 10 - 15 working days

One of a series of books for Snowdonia in the popular Top 10 Walks series. Handy, pocket-sized, full colour walking guides written by experts, with Ordnance Survey mapping.This attractive guide gives walkers ten of the finest walks on the lower hills of the Snowdonia National Park. With clear information, an overview and introduction for each walk, eye-grabbing panoramic photographs, and interpretation of points of interest along the way, these guides set a new standard in clarity and ease-of-use.Featured walks include: Tal y Fan, Yr Eifl, Moel Eilio, Mynydd Mawr, Mynydd Sygun, Penamnen Horseshoe, Creigiau Gleision, Maesglase, Tyrrau Mawr and Waun-oer.Carl Rogers is well known for his guide books to North Wales and Snowdonia. He is a publisher and magazine editor and is also a member of the Outdoor Writers & Photographers Guild.

Grisedale Pike and Great Gable - A Hillwalker's Guide and Map (Sheet map, folded): Grisedale Pike and Great Gable - A Hillwalker's Guide and Map (Sheet map, folded)
R126 Discovery Miles 1 260 Ships in 10 - 15 working days
SAS Survival Handbook - The Definitive Survival Guide (Paperback, New Ed): John "Lofty" Wiseman SAS Survival Handbook - The Definitive Survival Guide (Paperback, New Ed)
John "Lofty" Wiseman 1
R485 R379 Discovery Miles 3 790 Save R106 (22%) Ships in 10 - 15 working days

THE MULTIMILLION COPY BESTSELLER THE ULTIMATE GUIDE TO SURVIVING ANYWHERE The SAS Survival Handbook is the complete companion for adventurers everywhere. From making camp and finding food in the wild to security and self-defence in the streets, be prepared on land or sea. SAS legend John 'Lofty' Wiseman's unrivalled guide will teach you: Preparation - Understanding and assembling latest, most resilient, kit. Navigation - Skills, technologies and techniques to get you through unfamiliar terrain. Food and Health - Finding resources in your environment, feeding yourself, healing yourself and avoiding disease. Safety and Security - Recognising dangerous situations, defending yourself and saving others. Disaster Survival - Dealing with unstable environmental conditions: what to do in the face of flash flooding or fast-spreading fire.

Crete walking g. 65 walks 2018 (Paperback, 2nd edition): Crete walking g. 65 walks 2018 (Paperback, 2nd edition)
R380 Discovery Miles 3 800 Ships in 10 - 15 working days
North York Moors (Eastern) (Sheet map, folded): AA Publishing North York Moors (Eastern) (Sheet map, folded)
AA Publishing 1
R207 R145 Discovery Miles 1 450 Save R62 (30%) Ships in 10 - 15 working days

Covering an area of 50km^2 and with a large scale of 1:25,000, this map has the familiar look and style of OS mapping, with improved coverage of the featured areas. Aimed at outdoor enthusiasts in particular, the level of details ensures nothing gets missed and you won't get lost.

Wild Flowers Of The Cape Peninsula (Paperback, New Edition): Hugh Clarke, Corrine Merry Wild Flowers Of The Cape Peninsula (Paperback, New Edition)
Hugh Clarke, Corrine Merry
R150 R120 Discovery Miles 1 200 Save R30 (20%) Ships in 5 - 10 working days

Written with the non-specialist in mind, this guide is a must-have for flower lovers, hikers, tour guides and tourists – anyone interested in identifying the wild flowers that grace the Cape Peninsula.

Wild Flowers of the Cape Peninsula covers the most remarkable and commonly seen wild flowers of Table Mountain, Silvermine and Cape Point. The book was originally published as Common Wild Flowers of Table Mountain in 2007, then revised in 2013 to include the flowers of Silvermine.

This new edition offers:

  • 360 (previously 208) of the region’s most remarkable and commonly seen wild flowers
  • Clear photographs of all featured flowers and concise, informative text
  • Flowers grouped according to colour, to help with quick ID
  • Walking routes in the Peninsula’s famed reserves, plotted on 3 clear maps
  • Illustrated glossary of terms
Hiking Trails Of South Africa (Paperback, 4th ed): Willie Olivier Hiking Trails Of South Africa (Paperback, 4th ed)
Willie Olivier 1
R300 R240 Discovery Miles 2 400 Save R60 (20%) Ships in 5 - 10 working days

Brought fully up to date, with new trails included and all booking information revised, this fourth edition of Hiking Trails of South Africa is the essential guide for every hiker. Written by well-known author Willie Olivier, this comprehensive guide describes more than 500 trails, offering something for everyone from the casual ambler to the experienced hiker. Whether you want to explore the beautiful landscape of the Karoo, wander through fynbos in the Western Cape, see the lush indigenous forests of the Garden Route, admire the sandstone mountains of the Free State, spot game on a wilderness hike in Mpumalanga or Limpopo, or experience the majesty of the Drakensberg you will find all the information you need in Hiking Trails of South Africa. All of the trails covered include information on available facilities, accommodation (where appropriate) and activities on offer. The book also provides an invaluable guide to selecting hiking equipment, staying safe on the trail and dealing with emergencies that may arise.

On Track - Quick ID Guide to Southern and East African Animal Tracks (Staple bound): Chris Stuart, Mathilde Stuart On Track - Quick ID Guide to Southern and East African Animal Tracks (Staple bound)
Chris Stuart, Mathilde Stuart
R90 R72 Discovery Miles 720 Save R18 (20%) Ships in 5 - 10 working days

Following the success of the earlier Scatalog – Quick ID guide to southern African animal droppings, here’s another quick and quirky identification guide, this time to tracks of the region’s most commonly found mammals, but also includes tracks of reptiles, rodents, birds and insects.

A simple key on the inside front cover directs users to any of 11 categories, such as ‘cloven hooves’, ‘paws’ or 'tramline-like trails'. Nearly 100 animals or closely related groups of animals are depicted; for each, there’s

- a silhouette of front and back feet and a colour photograph of the track

- the average measurements for each track

- a short description of the track

- information about the circumstances and likely habitat

Concise and to-the-point, this pocket-sized reference will prove indispensible in the field, no matter the experience of the user.

Dingle Way (3rd ed) (Spiral bound, 3rd Revised edition): Sandra Bardwell, Jacquetta Megarry Dingle Way (3rd ed) (Spiral bound, 3rd Revised edition)
Sandra Bardwell, Jacquetta Megarry
R332 R284 Discovery Miles 2 840 Save R48 (14%) Ships in 10 - 15 working days

The Dingle Way runs for 114 miles (183 km) around the beautiful Dingle Peninsula. It starts and finishes in Tralee, accessible by train or bus from Dublin and from Kerry Airport. The complete walk takes eight days, but it can easily be shortened. The Dingle Way follows country lanes, quiet roads and cliff-top paths, punctuated by long stretches of glorious beach walking. It offers spectacular seascapes and mountain views. The peninsula is rich in wildlife, archaeology and charming Irish pubs. This guidebook was fully revised in 2019 for route alterations and additional Gaelic place names. It contains all you need to plan and enjoy your holiday on the Dingle Way: the Way in sections, with summaries of distance, terrain and where to find food and drink; concise background on prehistory, heritage and wildlife; information about climbing Mount Eagle and Mount Brandon; a special feature on the Blasket Islands; planning information for travel by car, train, bus or plane; detailed mapping of the Dingle Way on 16 pages (scale 1:55,000); in full colour, with 70 photographs; and printed on rainproof paper throughout.

U.S. Army Survival, Evasion, and Recovery (Paperback): Department of the Army, U. S. Department of Defense U.S. Army Survival, Evasion, and Recovery (Paperback)
Department of the Army, U. S. Department of Defense
R298 R269 Discovery Miles 2 690 Save R29 (10%) Ships in 7 - 11 working days

Here is the Official US Army guide to staying alive in survival situations--and making your way to safety, no matter the obstacles! Compiled from the most relevant and important survival information offered by current U.S. Army personnel, and proved by past experience, this handy and concise guide will equip readers to survive in life-threatening conditions and make their way to safety. Topics include: water and food procurement and preservation plant medicine, personal protection survival in nuclear, biological, and chemical conditions tips for traveling in ice and snow evasion of pursuit navigation to safety radio communications and signaling rules for avoiding illness or harm in adverse conditions and more U.S. Army Survival, Evasion, and Recovery covers a surprising array of essential information in straightforward, no-nonsense terms. This handbook is a must-have for military buffs and an indispensable survival guide for anyone venturing into the wilderness. While it is designed for use in formal military training, it is also useful for the general reader seeking a comprehensive and complete manual of outdoor survival techniques.

Dadventures - Amazing Outdoor Adventures for Daring Dads and Fearless Kids (Hardcover, Epub Edition): Alex Gregory Dadventures - Amazing Outdoor Adventures for Daring Dads and Fearless Kids (Hardcover, Epub Edition)
Alex Gregory 1
R346 R264 Discovery Miles 2 640 Save R82 (24%) Ships in 10 - 15 working days

The ultimate family activity guide for busy daring dads in need of a little inspiration to spend quality time with their kids, by double Olympic gold medallist rower, adventurer and father of three, Alex Gregory. `Time is the one resource we can't buy but we all want. It's so important to make the most of the time we have and create lasting memories.' For a parent, leaving the house can sometimes be the hardest part. But outside is where adventures and memories are waiting to be made... From after-school adventures to an overnight trip, double Olympic gold medallist rower and father-of-three Alex Gregory shares exciting ideas for enjoying time together as a family, in all seasons. Whether you have 30 minutes to do homework up a tree, or a whole day to build an ancient bridge, you can delve in together and be inspired by this practical, easy guide for all ages. Divided into categories to fit whatever time slots work within the day, the book contains chapters such as After-School Adventures, 30-Minute Activities, Two-Hour Missions, Half-Day Experiences, Full-Day Adventures, Overnight Expeditions and Pushing Away from Land. No matter how much time you have, make it count with `Dadventures' - the ultimate guide to ditching the routine and having fun with your kids.

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