This is a technical instruction DVD for alpine mountaineering. This DVD shows the essential skills and techniques necessary for Alpine mountaineering. It follows two mountaineers on a multi day trip in the Swiss Alps. See how they cope with their environment and what steps they take to both enjoy the experience and return safely. The DVD contains a range of separate chapters which expand upon the topics covered in the film, including: glacier travel; crevasse rescue; moving together; abseiling; ice axes; crampons; via ferrata; using huts; clothing and equipment. The DVD will educate and inspire all those wanting to go alpine mountaineering. The techniques described are relevant to people operating at all grades and the DVD is ideal for those taking their first steps in alpine terrain. Filmed in Switzerland in the summer of 2006, the skills covered are appropriate to all glaciated terrain. The DVD is produced jointly by the Mountaineering Council of Scotland and the British Mountaineering Council. The documentary is 30 mins approx and the technical chapters are 90 mins approx.

A guidebook to 39 day walks and one two-day Ten Tors challenge across the Dartmoor National Park and its surrounding area. The guide contains low-level shorter walks and higher level more strenuous and challenging routes, therefore there's a walk suitable for all abilities, allowing you to explore all of what Devon's national park has to offer. Each walk contains a detailed route description, 1:50,000 OS maps and colour photography, alongside practical information on public transport links and refreshment stops on each walk. Dartmoor, a National Park since 1951, is wild, and at times isolated. Its a land of blanket bogs and grass moors dotted with fascinating tors, old stone clapper bridges, tree-shaded river valleys and a diverse range of wildlife. Our ancestors have left behind a fascinating treasure trove from intriguing stone rows to fascinating stones circles and burial cairns to hut circles. There are also the stark ruins of Dartmoor's mining heritage, picturesque villages and hamlets that are home to interesting old churches and cosy pubs. You'll be able to stand on High Willhays which, at 621m (2039 ft), is not only a mountain, but also the highest point in Southern England. On a clear day from many of Dartmoor's summits there are great views out over Devon's rural landscape and west into Cornwall to Bodmin Moor.

The South Downs Way National Trail is a 100 mile (160km) walk between Eastbourne and Winchester, staying within the glorious South Downs National Park for its entire length. Presented here in 12 stages of up to 12 miles (19km), the route is described in both east-west and west-east. A waymarked trail with very few stiles, it can be walked at any time of year and makes a good introduction to long-distance walking. Step-by-step route descriptions are illustrated with extracts from OS 1:50,000 mapping for every stage, and a separate, conveniently sized booklet with 1:25,000 maps for the entire route is included. The guide provides detailed practical information on getting to the trail, and facilities and accommodation en route. The South Downs Way offers easy walking on ancient and historical tracks, and showcases the beautiful countryside of the South Downs, taking in wooded areas, delightful river valleys and pretty villages. Highlights include Beachy Head, the mysterious Long Man of Wilmington, Clayton Windmills and the ancient cathedral city of Winchester.

This conveniently sized guide is an invaluable point of reference for all walkers. Written by an author with a wealth of experience teaching navigation skills, it provides a clear and comprehensive guide to the key techniques - giving you the confidence to navigate successfully with map and compass and to plan and execute your own routes. All topics are clearly referenced and easy to find. Chapters cover scales and grids, map symbols and contours, compasses, bearings, navigation on the hill, route planning and night and bad weather navigation. This new edition also incorporates new content on walking with a GPS device, with notes on how technology can complement map and compass. The text is illustrated with explanatory photos and diagrams as well as extracts from real maps and map keys, and - since the best way to learn is through experience - throughout the guide, practical exercises are suggested to help you practise and develop your skills. Perfect both for novices seeking an introduction to navigation and also those wishing to brush up on old skills, this book is an indispensable companion to mastering the essential techniques. These valuable skills will enhance not only your safety but also your enjoyment of the outdoors.

Lonely Planet's local travel experts reveal all you need to know to plan the trip of a lifetime in this latest edition of our guide to Nepal.

Discover Nepal's most popular experiences and best kept secrets from strolling through Kathmandu's lanes to visit bustling markets and backstreet temples, to searching for wild elephants and rhinos in Shuklaphanta National Park, and strolling emerald-green tea estates in the remote far east.

Build a trip to remember with Lonely Planet's Nepal travel guide:

Our classic guidebook format contains the most comprehensive level of information for planning multi-week trips All-new structure and design that's easy to use so you can navigate Nepal effortlessly Exciting itineraries help you create your perfect adventure with suggestions for extended journeys, day trips, walking tours and activity-led excursions Expert local recommendations on eating, drinking, nightlife, shopping, accommodation, festivals, when to go and more Vibrant photography and maps including a pull-out map of Nepal Get fresh takes on must-visit sights from the Hanuman Dhoka to Durbar Sq Essential information toolkit containing tips on arriving, transport, local etiquette, using money, LGBTIQ+ travel advice, useful words and phrases, accessibility and responsible travel Connect with Nepali culture through stories that delve deep into local life, history and traditions Covers: Kathmandu; Around the Kathmandu Valley; Kathmandu to Pokhara; Pokhara & Around; The Terai & Mahabharat Range; Trekking Routes.

Create a trip that's uniquely yours and get to the heart of this extraordinary country with Lonely Planet's Nepal.

Guide to walking the 135 mile Glyndwr's Way National Trail through mid-Wales, from Knighton to Welshpool, following in the footsteps of medieval Prince of Wales Owain Glyndwr, taking in quiet hills, forests and rolling countryside.

• 9 stages, plus 2 additional stages following Offa's Dyke Path to close the loop and an optional ascent of Pumlumon Fawr
• Stages range from 18km to 29km (11–18 miles)
• Suitable for fit experienced walkers: the route is hilly and in many places facilities are sparse
• 1:50,000 OS map extracts for each stage
• GPX files available for free download
• Detailed information on accommodation, facilities and public transport along the route
• Highlights include Abbeycwmhir ruins, Llyn Clywedog, Dylife mines, Parliament House at Machynlleth, Dyfnant Forest, Llyn Efyrnwy, Ann Griffiths Walk and Powis Castle

One of a series of books for Snowdonia in the popular Top 10 Walks series. Handy, pocket-sized, full colour walking guides written by experts, with Ordnance Survey mapping.This attractive guide gives walkers ten of the finest walks on the lower hills of the Snowdonia National Park. With clear information, an overview and introduction for each walk, eye-grabbing panoramic photographs, and interpretation of points of interest along the way, these guides set a new standard in clarity and ease-of-use.Featured walks include: Tal y Fan, Yr Eifl, Moel Eilio, Mynydd Mawr, Mynydd Sygun, Penamnen Horseshoe, Creigiau Gleision, Maesglase, Tyrrau Mawr and Waun-oer.Carl Rogers is well known for his guide books to North Wales and Snowdonia. He is a publisher and magazine editor and is also a member of the Outdoor Writers & Photographers Guild.

At around 4500km (2800 miles), the England Coast Path is the longest coastal trail in the world. This inspirational large-format guide presents a handpicked selection of 30 highlight sections, offering a taste of England's stunning and diverse shoreline. Routes range from 9 to 45km, spanning between 3 hours and 2 days, offering options to suit all abilities. They can be accessed by public transport and are walkable year round (weather permitting!). Route descriptions are accompanied by 1:50,000 OS map extracts. Included in each walk are comprehensive listings of public transport, toilets and places to eat and drink, which highlight the excellent walking infrastructure available in many areas. Overview information on terrain, distance and timing facilitates easy planning, a route summary table helps you to choose an appropriate route, and there are also GPX files available for free download. Fascinating snippets of history and geology are interspersed throughout, and the appendices contain useful websites and further reading. Incorporating beautiful photography of England's coastline, the guide will encourage you to explore both well-loved and less well-known parts of the English shoreline, from soaring cliffs to wildlife-rich estuaries, from huge golden beaches to atmospheric marshes. Capturing the rich heritage and glorious contrasts of England's coast, the routes offer something for everyone, whether your passion is for escape or adventure, geology or nature, castles or culture. The sea has defined England's history and the coast is a dynamic and exciting place to walk, so let these 30 routes introduce you to great walking by the sea on England's newest National Trail.

This guidebook presents 25 varied walks exploring London's green and open spaces. Covering both the city centre and the Greater London area, it takes in royal parks, heaths, forests, canals and rivers, including Epping Forest, Hampstead Heath, the World Heritage site of Kew Gardens and Wimbledon Common. Walks range from 4 to 14 miles and most can be accessed by public transport. Alongside detailed route descriptions and OS mapping, the book features practical information on parking, public transport and refreshments. Each walk showcases a particular species of wildlife that you might encounter, and there is fascinating background information the history and conservation of the capital's wild spaces. London is a city of 8 million people and 8 million trees, and its vast open spaces are home to 13,000 species of wildlife. This book is an ideal companion to exploring a greener, more gentle side to the city.

The Dingle Way runs for 114 miles (183 km) around the beautiful Dingle Peninsula. It starts and finishes in Tralee, accessible by train or bus from Dublin and from Kerry Airport. The complete walk takes eight days, but it can easily be shortened. The Dingle Way follows country lanes, quiet roads and cliff-top paths, punctuated by long stretches of glorious beach walking. It offers spectacular seascapes and mountain views. The peninsula is rich in wildlife, archaeology and charming Irish pubs. This guidebook was fully revised for 2023 with route updates, improved mapping and additional Gaelic place names. It contains all you need to plan and enjoy your holiday on the Dingle Way: the Way in sections, with summaries of distance, terrain and where to find food and drink; concise background on prehistory, heritage and wildlife; information about climbing Mount Eagle and Mount Brandon; a special feature on the Blasket Islands; planning information for travel by car, train, bus or plane; detailed mapping of the Dingle Way on 16 pages (scale 1:55,000); in full colour, with 75 photographs; and printed on rainproof paper throughout.

Our authors have chosen 15 of the best short walks around Windermere, Ambleside and Grasmere for you to explore. Our guide comes with easy-to-read Ordnance Survey maps and clear route descriptions, perfect if you're new to walking or are looking for something you can enjoy with the whole family. We've included information on local beauty spots and tasty refreshment stops, and most of the walks can be completed in under 3 hours. We haven't included any walks with challenging terrain or complicated navigation, and all you'll need to take with you are a waterproof jacket and a pair of comfortable trainers.

Ben Nevis and Glen Coe remain at the forefront of Scottish winter climbing and hold their place on the world stage of climbing. The classic climbs are highly regarded objectives. This selection of the best climbs across the area is enough to offer any climber a lifetime of inspiration. This eighth edition of Cicerone's classic guide is the first guide to categorise every climb and to describe in detail how they form, in order to help climbers choose the best route and judge the climbing conditions. Being in the right place at the right time is a major part of winter climbing and this book will guide you through the decision-making process to make more expeditions successful. With snow, ice and mixed routes ranging from grade I introductory ascents to extreme test pieces - including the hardest traditional winter climb in the world - there are routes to suit all abilities and preferences, plus advice to help you select an appropriate route for the prevailing conditions.

This guidebook describes 35 circular walking routes in the Dark Peak - the wilder northern area of the Peak District distinguished by its dark gritstone. The walks range between 4 and 13.5 miles in length (6.5km to 22km), varying in terms of difficulty: some involve steep ascents and descents, uneven ground and pathless terrain, and demand a good level of navigational competence. The book also outlines 5 longer routes (3 linear; 2 circular) of 15.5 to 28 miles (25-45km) for those wishing to explore the area further, including a classic 'skyline' circuit of the Kinder Scout plateau. Detailed route description and 1:50,000 OS mapping are provided for each route, along with information on nearby points of interest and facilities. Icons of the Dark Peak - such as Kinder Scout, Stanage Edge, the Roaches and Mam Tor - are included, however, the focus is on exploring the lesser-known corners of the region. The routes take in striking gritstone edges, distinctive rock formations, open moorland, steep-sided valleys and hidden waterfalls. The Dark Peak features a wild landscape of sweeping moorland and big skies. Easily accessible from Sheffield, it boasts a wealth of natural, geological, historical and cultural interest - and some great walking.

Guidebook to walking Hampshire's Test Way, a 44 mile (71km) route from Inkpen Beacon to the Eling Tide Mill near Southampton Water. The walk, which is described over eight stages, takes in many of the region's natural, historical and architectural delights, from the ever famous 'Sprat and Winkle' railway to the River Test itself - a stunning example of the exceedingly rare chalk stream. Each stage (they range in length from 3 to 8.5 miles) is described clearly and concisely, and is accompanied by 1:50,000 OS mapping. Worth its weight in your backpack, the guide also includes information on the history, geology and landscape of the Test Valley, as well as practical information on accommodation and transport. Additionally, it describes 15 circular walks in the Test Valley, which vary in length from 3.75 miles (6km) to 8.5 miles (13.75km). The Test Way passes through areas of intriguing history and remarkable natural beauty. There are sites of Special Scientific Interest (SSSI) and Areas of Outstanding Natural Beauty (AONB) as well as Iron Age hill forts, medieval churches, age old abbeys, relics from a long passed railway era and quaint villages brimming with thatch and flint and individual 'hostelries' to match. It is a walk well suited to history and geology enthusiasts, and certainly a must for anyone interested in the iconic Sprat and Winkle railway.

This attractive and cleverly structured guide gives walkers ten of the finest short circular walks to the most popular hills and easy summits in the Loch Lomond & The Trossachs National Park in a popular pocketable format.With clear information, an overview and introduction for each walk, large scale Ordnance Survey maps, superb eye-grabbing panoramic photographs, and interpretation of points of interest along the way, these guides set a new standard in clarity and ease-of-use.Featured walks include: Cruach Tairbeirt, Beinn Dubh & Mid Hill, Duncryne, Conic Hill, Craigmore, Lime Craig, Ben Gullipen, Ben A'an, Callander Craig and Beinn ant-Sidhein.One of two books in the Top 10 Walks series covering this national park. The other title in the series is: Lochside Walks.

Wild Earth - from the publishers of Rough Guides - captures the breathtaking splendour of the world's wildest places in this first-edition hardback coffee-table book. This inspirational title is a substantial and beautiful tribute to the Earth's most extraordinary landscapes.

- This coffee-table book showcases a unique selection of national parks and protected areas around the world - Extraordinary photography is at the heart of this book, which is packed full of breathtaking images of some of the most remote and fascinating landscapes on our planet - Rough Guides' mindful travel ethos shines through this compendium, with each page taking you on a visual journey through the grandeur and beauty of nature, and raising awareness of the earth's remaining wilderness - From south to north, east to west, the wide variety of destinations featured in the book range from glittering glacier ice to yawning savannahs, lonely valleys to dense jungles - Wild Earth also shines a spotlight on the world's 170 most significant nature reserves, with expert information about the destinations and moving animal portraits - Packed with hundreds of stunning images, this heavyweight coffee-table book makes a wonderful gift and is the perfect source of inspiration and appreciation for the planet.

Features of Wild Earth - Lavish, hardback coffee-table book, with exceptional illustrations for all 170 places mentioned - Informative and inspirational, the perfect gift for all travel and nature-lovers - Original, authoritative text from the makers of Rough Guides