The guidebook describes 45 day walks across eight areas of Gran Canaria, including Las Palmas in the north to Playa del Ingles in the south. Also included is a five-day coast-to-coast route on the GR131, an island-hopping long-distance trail stretching across all seven of the Canary Islands. There are walks suitable for those of all abilities, ranging in landscape from coastal clifftops to the dramatic volcanic mountains inland. Walks venture through villages and towns, and up to the summits of the highest peaks on Gran Canaria. Each walk gives information on access (predominantly using the island's good bus services), details of places offering food and drink, and notes on the interesting features passed along the way. The book also provides lots of background information on geology, wildlife, plants and flowers as well as practical information on accommodation, currency and language. Gran Canaria is a hugely popular holiday destination but despite this it offers many peaceful locations for walkers to explore and some truly beautiful and striking scenery. This collection of walks showcases the island's remarkably varied landscapes - from arid semi-desert to moist laurisilva 'cloud forests' and rugged mountains and coast.

This guidebook describes the Snowdonia Way in Wales, a long-distance route through Snowdonia National Park from Machynlleth to Conwy. A low-level route of 97 miles (in 6 stages of between 13 and 21 miles) passes through the heart of Snowdonia's stunning mountain scenery and includes Pass of Aberglaslyn, Ogwen Valley and Aber Falls. It is suitable for walkers of average fitness and stamina, though the day stages are long. An alternative mountain route covers 122 miles in 9 stages of 12-18 miles giving a spectacular journey over the most famous peaks such as Cadair Idris, Snowdon and Glyders. The high-level route is more physically challenging and requires good navigation skills. Full route descriptions for each stage are accompanied by OS maps and profiles. The guide also includes lists of accommodation and transport providers and a table of facilities to help with itinerary planning. Background notes on Snowdonia's geology, wildlife and history and extra information about features encountered along the way will help you discover more about this ancient and beautiful land.

Half of a two-volume set describing challenging and inspiring routes to climb Scotland's 282 3000ft+ mountains, this guide covers the southern, central and western Highlands (south of the Great Glen), taking in stunning areas such as Glen Coe, Glen Shee, Lochaber and Mull. 69 demanding and inspiring routes are described, covering 139 Munro mountains. Including both popular and lesser-known routes, the guide is ideal both for Munro-baggers and those who simply love great mountain walking. This volume includes the iconic Ben Nevis, Buachaille Etive Mor and Aonach Eagach ridge as well as the Mamores, Grey Corries and Arrochar Alps. Volume 2 details the other 143 Munros, covering the northern Highlands, Cairngorms and Isle of Skye. The half-day and full-day walks and scrambles range from 7km to 48km (with the option to reduce walking distance on some of the longer routes by cycling the approach). Detailed route description and 1:100K mapping is accompanied by information on difficulty, mapping, parking, access and nearby accommodation. The guide also includes handy lists of the Munros, by height and alphabetically - perfect for peak-baggers - as well as useful details on Gaelic names.

Offering 40 day walks in Lancashire, this guidebook explores the often-overlooked regions of Forest of Bowland, Ribble Valley and West Pennine Moors. With walks ranging from low-level valley trails to higher hill routes, this guidebook offers plenty of year-round walking options for active families and committed hikers alike. The walks are accessible from a range of nearby villages, towns and cities including Preston, Blackburn, Burnley, Chorley, Lancaster and Clitheroe. Lancashire showcases some of the most varied walking in the UK, featuring the wide expanse of Morecambe Bay, the Forest of Bowland AONB and limestone fringes of the Yorkshire Dales. These walks travel along green valleys, gritstone moors and untamed hillsides to explore remnants of Lancashire's rich history: The War of the Roses, the Pendle witch trials and the industrial heritage of the West Pennine Moors. Providing detailed route description and clear OS mapping for all 40 walks, this guidebook includes an introduction full of information about the area including accommodation, transport and access. The appendices contain a route summary table to help you plan your days out, while each walk offers notes on wildlife, history, geology and available refreshments.

This guidebook describes 30 walking routes along the Devon-Dorset coast. The majority of the routes hug the shoreline between Torbay and Swanage, while others venture inland on the Dorset Downs. The walks range in length from 3 to 20 miles (5 to 33km) and are suitable for most walkers, with shorter routes alongside plenty of more challenging, full-day hikes. As well as detailed descriptions for every walk, accompanied by OS maps, there are details on available parking, points of interest along the way and advice on the terrain covered. The guide has been divided into areas: Devon's Red Beds, the Lias, Chesil Beach, Chalk walks (Lulworth and inland) and the Isle of Purbeck. The geological descriptions are accompanied by strata diagrams, geological timelines, explanations of the creation of the various sedimentary rocks along the coast, and discussion of how and why the various formations formed millennia ago. The incredible - yet readable - detail brings these walks and the landscape alive. The Jurassic Coast of Devon and Dorset, stretching between Exeter and Bournemouth, is a geological wonderland. Natural wonders like Chesil Beach, Durdle Door and fossils so numerous you'll be tripping over them, combine with southern England's rolling Downs, tiny villages, beaches and sunny summers to provide a stunning and awe-inspiring landscape to explore.

Twisted Mountains is a collection of short stories set among the summits of England, Scotland and Wales, from Ben Hope to the South Downs. Each tells the story of someone who has their own reasons to be in the mountains. From a vengeful student to obsessive hostel owner, the wannabe biker to the Wainwright expert with a secret. While the stories are varied in their subjects, all have mountains at their heart and a dark humour running through them. Authored by Tim Woods, Twisted Mountains provides a different take on the characters you find in and around the mountains. Tim tells their stories in the characters' varied voices, in ways that are shocking, dark, funny and sad, sometimes all at once.

This guidebook describes the Cape Wrath Trail, a long-distance trek from Fort William to Cape Wrath crossing the wild northwest of the Scottish Highlands. The route is described from south to north in 14 stages, with 6 alternative stages along the way, allowing for a flexible itinerary of between two and three weeks. A long tough trek with no waymarking, this is for the tried and tested backpacker. The guidebook includes OS mapping, route profiles and detailed route descriptions and gives you all the information you need about accommodation (including hotels, bothies, B&Bs and bunkhouses), campsites and amenities en route, to help you plan and prepare for this epic challenge. The Cape Wrath Trail is regarded as the toughest long-distance route in Britain and offers unparalleled freedom and adventure to the experienced and self-sufficient backpacker prepared to walk for many days in remote wilderness. Travelling through the wild and rugged landscapes of Morar, Knoydart, Torridon and Assynt, it will test the limits of your endurance.

One of a series of books for Snowdonia in the popular Top 10 Walks series. Handy, pocket-sized, full colour walking guides written by experts, with Ordnance Survey mapping.This attractive guide gives walkers ten of the finest walks on the lower hills of the Snowdonia National Park. With clear information, an overview and introduction for each walk, eye-grabbing panoramic photographs, and interpretation of points of interest along the way, these guides set a new standard in clarity and ease-of-use.Featured walks include: Tal y Fan, Yr Eifl, Moel Eilio, Mynydd Mawr, Mynydd Sygun, Penamnen Horseshoe, Creigiau Gleision, Maesglase, Tyrrau Mawr and Waun-oer.Carl Rogers is well known for his guide books to North Wales and Snowdonia. He is a publisher and magazine editor and is also a member of the Outdoor Writers & Photographers Guild.

The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt?

Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit, and, finally, to a climactic race in the Copper Canyons that pits America’s best ultra-runners against the tribe.

McDougall’s incredible story will not only engage your mind but inspire your body when you realize that you, indeed all of us, were born to run.

Over fifty years ago, renowned British hillwalker and guidebook author Alfred Wainwright described 214 peaks in the English Lake District in his seven-volume illustrated Pictorial Guide to the Lakeland Fells. Like the Munros in Scotland, bagging all the Wainwrights has become a popular and significant challenge for walkers and runners, often taking many years in fits and starts because of the absence of a clear plan for how to link them together. With this problem in mind, Peak Bagging: Wainwrights by Karen and Dan Parker features forty-five routes designed to link up these iconic fells so you can enjoy the challenge of completing them at your own pace - over years, months or even just a few weeks. It presents not only the most efficient routes for completing the Wainwrights as quickly as possible, but does so in such a way that each route is a fantastic walk or run in its own right. The featured routes include a round of the Scafells, and the Glenridding Horseshoe, taking in Helvellyn and Catstycam. The routes are split into seven sections, reflecting Wainwright's seven Pictorial Guides, and to simplify logistics, all of the featured routes are circular with an emphasis on making practical links between the summits. In addition, the book is packed with useful information, including 1:40,000-scale maps, elevation profiles, public transport and parking details, refreshments, downloadable GPX files for each route and custom timings for walkers, trekkers, fastpackers and runners. Also included are overview details of Steve Birkinshaw's then-record-breaking sub-seven-day Wainwrights run in 2014 - current record holder Sabrina Verjee completed the round in under six days. Whatever your timescale for completing the 214 Wainwrights, Peak Bagging: Wainwrights is the indispensable guide to this British hill challenge.

Brilliant, witty, perceptive essays about fly-fishing, the natural world, and life in general by the acknowledged master of fishing writers.
For the first time, two of John Gierach's most popular fishing books are collected in one volume--a double dose of delight for longtime fans or first-time visitors to Gierach country.
As Gierach astutely observes in "Dances with Trout, ""Fly-fishing is solitary, contemplative, misanthropic, scientific in some hands, poetic in others, and laced with conflicting aesthetic considerations. It's not even clear if catching fish is actually the point." This observation might also describe Gierach's writing--catching fish might be the subject, but most of the fun and (mis)adventure comes well before that point. Whether it's fishing close to home waters (Colorado) or farther afield (Alaska, Scotland, Texas); ice-fishing, tournament fishing, or night fishing; fishing for trout, salmon, carp, splake, or grayling; fishing with familiar companions like A.K. Best or the enigmatic "Zen master among fishing guides"; no detail of the fishing life is too insignificant or too absurd for Gierach.
As he writes in "Another Lousy Day in Paradise, ""The real truth about fly-fishing is, it is beautiful beyond description in almost every way, and when a certain kind of person is confronted with a certain kind of beauty, they are either saved or ruined for life, or a little bit of both." So start reading and be saved--or ruined--by Gierach's wonderful insights into the world around us.

Ben Nevis and Glen Coe remain at the forefront of Scottish winter climbing and hold their place on the world stage of climbing. The classic climbs are highly regarded objectives. This selection of the best climbs across the area is enough to offer any climber a lifetime of inspiration. This eighth edition of Cicerone's classic guide is the first guide to categorise every climb and to describe in detail how they form, in order to help climbers choose the best route and judge the climbing conditions. Being in the right place at the right time is a major part of winter climbing and this book will guide you through the decision-making process to make more expeditions successful. With snow, ice and mixed routes ranging from grade I introductory ascents to extreme test pieces - including the hardest traditional winter climb in the world - there are routes to suit all abilities and preferences, plus advice to help you select an appropriate route for the prevailing conditions.

This guidebook describes 44 walks on the popular and accessible Isle of Arran. The routes are between 3 and 19 miles (5-31km) in length, ranging in difficulty from easy, waymarked forest trails to more arduous mountain walks, exposed ridge routes and scrambles. The book includes both linear and circular walks, and there are opportunities to link routes together and create longer walks across the length and breadth of the island. Also included is a summary of the 110km Arran Coastal Way. Highlights include Goatfell, Beinn Nuis, Beinn Tarsuinn, the Sannox Horseshoe, Glen Rosa, the Cock of Arran and nearby Holy Isle. All the routes are clearly described and illustrated with OS 1:50,000 mapping, with extra notes revealing the archaeology, history and natural wonders of the island. The guide includes background information on travel to Arran, public transport, and a Gaelic/English glossary. There's something here to suit walkers of all fitness levels and abilities. Often described as 'Scotland in miniature', Arran boasts a rich variety of landscapes, with mountains, coast, moorland and forest, and the walks have been chosen to showcase this diversity. For an island, travel to and from Arran is remarkably easy: it is not far from Glasgow, from where onward connections are swift and frequent.

Guidebook to walking 190 Nuttall 2000ft mountains in Wales in 49 routes. Summits split into: Carneddau, Glyders, Snowdon, Moel Hebog, Moelwyns, Arenigs, Berwyns, Arans, Rhinogs, Cadair Idris, central Wales, Black Mountains, Brecon Beacons. New edition with definitive lists, detailed route descriptions, maps and drawings of Wales' highest peaks includes three newly-confirmed summits and full updates of all routes, including current details of maps required, parking and services available at the start of routes.

This guidebook to UK's ultimate challenge walk, the End to End, describes a 1956km (1215 mile) walking route from Land's End in Cornwall to John o' Groats in Scotland's far north - the two points on mainland Britain that are the furthest apart. The recommended route avoids road walking as much as possible and frequently takes advantage of existing long-distance trails, including the South West Coast Path, Pennine Way and West Highland Way. Passing through remote terrain at times and keeping to the hills where practical, it is intended for experienced hill-walkers. The guide includes route description and maps, concentrating on the 'gaps' between the major long-distance trails covered in other Cicerone guides. There is also a wealth of advice to help you prepare for and undertake your walk, covering equipment, safety, supplies and facilities. Notes on history, geography and local sights, along with anecdotes from those who have successfully completed the journey, add interest and inspiration. The route is presented in 61 daily stages (each averaging around 32km), divided into 6 sections; an alternative three-month schedule is also provided. The End to End Trail promises a magnificent adventure through some of the best the British countryside can offer, and a unique sense of achievement on completion of your walk.

Guidebook to 45 graded circular walks in the Brecon Beacons National Park, perfect for those wishing to discover the diversity of the region, away from the crowds. The routes range from 4 to 24km and cover the north-eastern, eastern and south-western valleys and ridges, Fforest Fawr, Waterfall Country, the Black Mountain (Mynydd Du) and the Black Mountains (y Mynyddoedd Duon). Designed to include all the interesting facts an expert park ranger would provide, the guide contains a wealth of information about local geology, botany, archaeology, history, mythology, industrial heritage and environmental issues. Clear route description is illustrated with 1:50,000 OS Landranger mapping, summary statistics are provided for each walk and handy tables make it easy to compare routes or choose according to points of interest. A useful Welsh-English glossary is also included to help you make sense of local place-names. A remarkably varied landscape, the Brecon Beacons National Park showcases some of the best scenery in Wales. The walks take in mountain peaks and ridges, waterfalls, wooded river gorges and remote upland valleys, with highlights including Pen y Fan, the highest peak in south Wales, and the spectacular Sgwd Gwladus (White Lady Falls), Sgwd yr Eira and Sgwd Clun-gwyn waterfalls. Picturesque market towns on the edges of the park, such as Llandovery, Brecon, Crickhowell and Abergavenny, are also great places to explore and ideal bases for a walking holiday.