'It's like being given some sort of magical text... eye-opening and invaluable.' India Knight, Sunday Times 'Even the intrepid Bear Grylls could learn a trick or two from this book' The Times The ultimate guide to what the land, sun, moon, stars, trees, plants, animals, sky and clouds can reveal - when you know what to look for. Includes over 850 outdoor clues and signs for you to enjoy the wonders of the outdoors from your living room. This top ten bestseller is the result of Tristan Gooley's two decades of pioneering outdoors experience and six years of instructing, researching and writing. It includes lots of outdoor clues and signs that will not be found in any other book in the world. As well as the most comprehensive guide to natural navigation for walkers ever compiled, it also contains clues for weather forecasting, tracking, city walks, coast walks, night walks and dozens of other areas.

This is the incredibly popular and indispensable guide to ski mountaineering routes in Scotland from the Scottish Mountaineering Club. Written by two experts and illustrated with colour photographs and route maps, this facsimile reprint covers the hills from the Borders to Ben Rinnes, Mamlorn to Moruisg, with photos that inspire. The reprint has the same 112 photographs and 72 maps, 121 pages as the original. This is the first and most sought-after guidebook to ski mountaineering in Scotland, first published in 1987 and unavailable since 2011.

This in-depth exploration of the history and culture of the sometimes illegal activity of BASE jumping provides historical and current information as well as a glimpse into the incredible adrenaline rush of the sport. BASE jumping is an extreme sport that has gained significant popularity. To date, there are over 1,400 jumpers who have earned their "BASE number," which means that they have jumped from a building, an antenna, a span, and a terrestrial point. And at least one BASE jumper is planning to attempt landing from a BASE jump without a parachute. BASE Jumping: The Ultimate Guide examines the history, subculture, and technologies associated with BASE jumping. Additionally, it considers what the relatively new expansion of this activity means within the context of how our society considers danger and risk. After an introduction, its chapters cover BASE culture and ethics, the sport's origins and current developments, techniques and equipment, sites and events, pioneering jumpers and icons of the sport, and future directions. The author-a former skydiver and BASE jumper himself-draws from careful research as well as interviews with current BASE jumpers to both provide historical context and represent the voices of those participating in the activity. A history of early attempts at human flight as well as a chronology of fixed object jumping Illustrations of jumpers, BASE jumping points, and equipment A glossary of key terms such as "burnt object" and "object strike" A resource guide with additional information such as numerous films and websites for BASE organizations

Traceless takes inspiration from the Lake District, the Gerry Charnley Round and Gerry Charnley himself. Charnley is little remembered, but was a prolific fell runner, orienteer and climber who founded the Karrimor International Mountain Marathon (KIMM), now the OMM. In his early 50s he tragically died on Helvellyn, his namesake Round was established in his memory by his friends. The ethos of the Round is on self-sufficiency and leaving no trace - the runner is encouraged to plan their own route to visit all the checkpoints, then navigate that route, creating their own line from multiple route choices. Inspired by the concept of the Gerry Charnley Round and its journey over the Lakeland fells, runners Geoff Cox and Heather Dawe have each spent time exploring and running the route. They are poets, writers and artists as well as fell runners and Traceless is a collaboration between them that celebrates their love for the fells and how spending time in them inspires them creatively.

Being your own wilderness doctor for the security of knowing what to do for the best--in case of the worst--a more than first-aid companion that's always there when a doctor may be too far away. Angier who knows the outdoors, and Dr. Kodet who knows people--inside and out--team up to present life-saving, panic-preventing information for times when making the right decision is most vital. Here are trip-saving ways to handle the sometimes painful but rarely serious accident-health problems that can face campers, hikers, and vacationers...cuts, sprains, insect bites, blisters burns. Here's what to do when a misstep results in fracture, break, dislocation, swelling. Know how a doctor would view symptoms that loom larger as the metropolis recedes; how he's handle the problem; how to differentiate between minor protests of hard used muscles and signs of serious trouble that call for prompt professional help.

The best Yorkshire Dales walks in one handy box. Immerse yourself in the Yorkshire Dales and South Pennines' wonderful landscape with this unique collection of walks on pocketable cards. In this boxed collection of walking cards you'll find a happy mix of routes around the Yorkshire Dales and South Pennines. From child-friendly strolls to strenuous rocky climbs, these 40 walking cards are filled with unique half-day routes, as well as one and two-day walks. Each card has a different route fully described and illustrated on a large scale, 1:25 000 map and include our highly recommended, nearby charming places to stay. Inspirational Yorkshire Dales circular walks on handy, pocket size cards Year-round walks specially designed for all seasons Box includes transparent sleeve so if it rains you can pop the walking card into the sleeve to protect it from the elements Recommended charming places to stay are included with each walking route so you can combine a great walk with a truly memorable overnight stop A selection of easy half-day walks as well as some more challenging two-day routes Ideal for adventurous visitors and locals alike Pocket a card, leave the box on your bookshelf and enjoy a glorious day out on foot in the Yorkshire Dales and South Pennines.

The go-to Slovenia travel guide travel guide for discovering the best walks and car tours. Strap on your boots and discover Slovenia on foot with the Sunflower Slovenia travel guide. And on the days when your feet may have had enough, enjoy some spectacular scenery on one of our legendary car tours. The Sunflower Slovenia guide is indispensable for hiking in Slovenia or seeing Slovenia by car. 'Small is beautiful' certainly applies to Slovenia, which is only half the size of Switzerland. With a population of just two million, the landscape is still essentially rural. The jagged snow-capped peaks of the Julian Alps contrast with fertile valleys, full of colour and activity. Porous limestone rock has created the karst landscape; typical features can be seen everywhere and are exciting to explore - from underground rivers emerging as cascading waterfalls to narrow gorges, caves and rock arches. The mountain valleys are immaculate, with strips of vegetables and corn amidst the hayfields and orchards. There are hop-growing areas and beautiful vineyards. Amongst these industrious people one senses an orderly contentment and a feeling that everything is in tune with nature. Tour Slovenia by car or on foot; the opportunities are endless. This book covers the whole country except for the very northeast and southeast; there is an emphasis on the Julian Alps, with a large-scale touring map. Whatever your age or ability we've got some glorious walks and car tours to ensure you have a memorable holiday in Slovenia. Inside the Sunflower Slovenia guide book you'll find: * 75 long and short walks for all ages and abilities - each walk is graded so you can easily match your ability to the level of walk * Topographical walking maps - give you a clear sense of the surrounding terrain * Free downloadable gps tracks - for the techies * Satnav guidance to walk starts for motorists * 6 car tours and fold-out touring map - for easy reference on your tour * Strolls to idyllic picnic spots - enjoy our recommendations for where to picnic along the way * Timetables for public transport - ideal if you want to link two walks or avoid hiring a car on your holiday * Online update service for the latest information Whether you tour the island by car or explore on foot, we look forward to showing you around.

An inspiring story of fatty to fitty and the power of the mind. Aged 30, Ben had a routine medical and was told he wouldn't see 40 unless he changed his lifestyle. An overweight, sedentary smoker, Ben had a young family and busy career with little time for anything else. 10 years later having completed many of the world's toughest ultra marathons including the Western States 100, the Ultra Trail of Mont Blanc and the Marathon Des Sables, he was hit with life-changing news when one of his daughters was diagnosed with Type 1 Diabetes. Ben decided to undertake his toughest challenge yet: to prove to her that anything was possible. One evening, departing from the bright lights of Monte Carlo he headed towards the mountainous terrain behind the Cote d'Azur to run an unsupported 100km / 62.5 miles trail run. For most hardened ultra-marathon runners this would be a feat in itself, but for Ben he had something to prove: choosing to descend the rugged terrain he had already climbed and run the Cro Trail - a 130k / 81 mile mountain trail ultra race. A thrilling and yet down to earth account, detailing a young, working family man's journey to fitness - his love of nature and travel evolves - these stories can only inspire and motivate any reader.

If you love old .22 rifles (and who doesn't?), and would like to know more about them, this book is a must-have. It is the only book of its kind, covering 20 classic and vintage rifles from five different manufacturers. The rifles covered are among the most-used and best-loved rifles of all time. In these pages you will find a wealth of information about each rifle and each manufacturer including: history and development, physical measurements and handling characteristics, accuracy testing, and current value. Plus, there are chapters on finding your own classic rifle, hunting with the .22, improving accuracy, and proper care and maintenance, and much more. So, if you'd like to know more about that old .22 that you've inherited or you need some good information to help you find your own, this is the book for you.

The three long-distance walks described in this book - the Suffolk Coast Path, the Stour and Orwell Walk and the Sandlings Walk - link together to provide a comprehensive and varied circuit of the entire Suffolk Heritage Coast. The Suffolk Coast Path stretches along the coast between Lowestoft and Landguard Fort, close to Felixstowe in the south, a total distance of 60 miles (97km) depending on whether beach walking or inland options are followed. The Stour and Orwell Walk continues where the Suffolk Coast Path ends, starting at Landguard Point threading for 40 mile (64km) around the estuaries of the Stour and Orwell rivers to finish at Cattawade, close to the Essex border. The Sandlings Walk (59 miles/94.5km) explores the heathland region that lies immediately inland from the Suffolk coast. With the exception of the first stage, between Ipswich and Woodbridge, the route of the Sandlings Walk lies entirely within the confines of the Suffolk Coast & Heaths AONB. With a unique landscape of cliffs, marshes, dunes and shingle beaches, and rare plants and birdlife galore, there is much to attract anyone seeking interesting day walks or longer multi-day itineraries.

In February 2019, award-winning writer Alex Roddie left his online life behind when he set out to walk 300 miles through the Scottish Highlands, seeking solitude and answers. In leaving the chaos of the internet behind for a month, he hoped to learn how it was truly affecting him - or if he should look elsewhere for the causes of his anxiety. The Farthest Shore is the story of Alex's solo trek along the remote Cape Wrath Trail. As he journeyed through a vanishing winter, Alex found answers to his questions, learnt the nature of true silence, and discovered frightening evidence of the threats faced by Scotland's wild mountain landscape.