Dubbed 'the mountain connoisseurs' walk', the Cambrian Way stretches 479km between the mighty castles of Cardiff in the south and Conwy on the north coast. Traversing the heartland of Wales, the challenging route crosses the Brecon Beacons, the Cambrian Mountains and Snowdonia, passing through two national parks and visiting many of the country's iconic summits, including Pen y Fan, Pumlumon, Cadair Idris and Snowdon itself. It can be walked in three weeks (or in shorter sections) and is suitable for experienced hillwalkers with sound navigational skills. The guide presents the route in 21 stages, offering comprehensive route description illustrated with OS 1:50,000 mapping and elevation profiles. Details of accommodation and facilities are provided, along with a helpful trek planner showing their distribution along the route: although the trail passes through remote areas, it is possible to stay under a roof every night - though camping is also a possibility, should you prefer. There are background notes on Wales's history and geology and local points of interest, and a glossary of Welsh place-names, useful contacts and accommodation listings can be found in the appendices. From the Black Mountains to the Rhinogau, Glyderau and Carneddau, the route takes in lofty ridges, striking peaks and picturesque lakes. There are also fascinating glimpses into the country's ancient and more recent past: Iron Age hillforts, Norman castles, a Cistercian abbey, the Chartist Cave and relics from the mining industry. Offering superlative scenery, the Cambrian Way is a celebration of some of the best mountain walking Wales has to offer and promises a unique opportunity to immerse yourself in these celebrated landscapes.

Over the years, authors, artists and amblers aplenty have felt the pull of the Thames, and now travel writer Tom Chesshyre is following in their footsteps. He's walking the length of the river from the Cotswolds to the North Sea - a winding journey of over two hundred miles. Join him for an illuminating stroll past meadows, churches and palaces, country estates and council estates, factories and dockyards. Setting forth in the summer of Brexit, and meeting a host of interesting characters along the way, Chesshyre explores the living present and remarkable past of England's longest and most iconic river.

A lavishly illustrated, definitive guidebook to the Avon Gorge from the Climbers Club. It reflects the unique situation of a major crag in the centre of a university city and does full justice to its historical significance as well as taking full account of the major restoration work carried out by the Climb Bristol team over recent years. It also includes the crags on the west side of the gorge for the first time for half a century.

This new edition guidebook to the Cumbria Way has route updates, some new photos and much-improved mapping at 1:60,000. The Way runs for 73 miles northward across the Lake District, starting from Ulverston, passing through unspoiled dales with stone-built farms, skirting around charming lakes and running beneath rugged fells. Busy tourist centres such as Ulverston, Coniston and Keswick contrast with woodland, wild fellside, high passes and remote moorlands. The Way passes over the summit of High Pike with panoramic views, and descends to the historic border city of Carlisle.

A comprehensive guidebook detailing walking routes in Austria. The 101 walks reflect the diversity of this popular region and cover Austria's magnificent Alps - including the Rätikon, Silvretta, Stubai and Zillertal - as well as the Dachsteingebirge, Hohe Tauern and the Karawanken. Graded according to difficulty and ranging from short walks of a few kilometres to day hikes and multi-day hut-to-hut tours, from the classic to the lesser-known, there is something to suit every level of ability and ambition.  A full description of each route is accompanied by clear sketch maps. This book has all the information you need to make the most of an active walking holiday in Austria, including information on public transport, accommodation, gear required and safety issues, full details of over 100 mountain huts and a German-English glossary.  Austria is one of Europe's most walker-friendly countries. Its 40,000km of well-maintained and waymarked trails pass more than a thousand Austrian mountain huts and countless attractive villages, hospitable hotels, inns and restaurants. It also boasts an extensive, integrated public transport system that is particularly useful for walkers.

Humans are the only mammals to walk on two, rather than four, legs. From an evolutionary perspective, this is an illogical development, as it slows us down. But here we are, suggesting there must have been something tremendous to gain from bipedalism. First Steps takes our ordinary, everyday walking experience and reveals how unusual and extraordinary it truly is. The seven-million-year-long journey through the origins of upright walking shows how it was in fact a gateway to many of the other attributes that make us human-from our technological skills and sociality to our thirst for exploration. DeSilva uses early human evolution to explain the instinct that propels a crawling infant to toddle onto two feet, differences between how men and women tend to walk, physical costs of upright walking, including hernias, varicose veins and backache, and the challenges of childbirth imposed by a bipedal pelvis. And he theorises that upright walking may have laid the foundation for the traits of compassion, empathy and altruism that characterise our species today and helped us become the dominant species on this planet.

This attractive and cleverly structured guide gives walkers ten of the finest circular, themed walks in the Yorkshire Dales National Park in a popular pocketable format. With clear information, an overview and introduction for each walk, expertly written numbered directions, large scale Ordnance Survey maps, superb eye-grabbing panoramic photographs, and interpretation of points of interest along the way, these guides set a new standard in clarity and ease-of-use. Featured walks include: The Buck Inn, Malham; Churchmouse Tea Room, Londsdale; Muker, Swallowdale; Hardraw Force, Wensleydale; Pen-y-ghent, Ribblesdale; Fountains Abbey, Nidderdale; George & Dragon, Dent; Uldale Force, Howgills; Grassington and Ingleborough.

The perfect companions for exploring the National Parks. Walking guide to the Lake District National Park, with 20 best routes chosen by the park rangers. Each walk varies in length from 2 to 10 km and can be completed in less than 4 hours. 20 best routes chosen and written by National Park rangers Walks from 2 to 10km Detailed description for each walk with highlights clearly marked on the map along with an accompanying map and photographs General information about the National Park plus basic advice on walking This and the Lake District National Park Pocket Map (ISBN: 9780008462673) are the perfect companions for exploring this superb walking area of Northwest England.

This guidebook details 100 walking routes around Ben Nevis and Glen Coe, centred in 10 areas including Fort William and Glen Nevis, the Aonachs, the Mamores, Kinlochleven, Glen Coe, Glen Etive, Black Mount and Ben Cruachan. Routes are graded according to difficulty, and range between short, easy strolls and long, challenging walks with overnight bothy stays. The region's 44 Munro summits are covered, including 2 easy scrambles and the formidable traverse of Aonach Eagach's iconic jagged ridge. Alongside step-by-step route descriptions and mapping, the guide presents practical advice on transport, access, safety and where to stay plus background information on the area's fascinating geology. Many of the routes reflect the author's belief that the best rewards often lie off the popular tourist trails. Yet the highlights are all there: Buachaille Etive Mor, Aonach Eagach, the Mamores, the Grey Corries, Bidean nam Bian, Ben Starav, Carn Mor Dearg and of course, the mighty Ben Nevis. The book - like Glen Coe itself - encourages exploration and includes a helpful 'summit summary' to show different options and assist with route-planning.

The Isle of Skye (or Ant-Eilean Sgitheanach in its native Gaelic tongue) occupies an almost mythical place in the minds of many Scots. Romantic castles, magnificent sea-scapes, the alpine peaks of the Cuillin Ridge, marching pipe bands, scattered white crofters' cottages and a bloody history; the island has all these and more. This book features 40 moderate walks that take in much of this celebrated landscape, but reveal hidden gems too. In spite of its popularity Skye is still rich in undiscovered treasures, from coastal caves and arches, ruined villages cruelly cleared of their inhabitants, to fossilised dinosaur footprints and a rich array of wildlife. Written by Skye residents Paul and Helen Webster, these walks will reveal both the wild and gentler sides of this dramatic landscape.

The Eastern Fells include the greatest single concentrated mass of high ground in Lakeland: a tremendous barrier running north and south, high and steep all along its length, rising to above 3000 feet on Helvellyn - the most-often climbed mountain in the Lake District. Popular resorts such as Ambleside and Grasmere lie in this sector of the fells, as does the beautiful Patterdale valley (the best base, in Wainwright's view, for exploring the area). This is the original Pictorial Guide to the Eastern Fells of Lakeland, freshly reproduced from Wainwright's original pages. These popular Pictorial Guides have been treasured by generations of walkers and are as enchanting and inspiring now as when they were written, half a century ago.

A guidebook to walks in the Italian region of Tuscany. 43 graded routes range from 2.5 to 18km, and take in the Renaissance splendour of Florence and Siena, the World Heritage scenery of Val d'Orcia and San Gimignano and the stunning island of Elba. Alongside detailed route descriptions and clear mapping there is essential practical information on public transport and food and drink, as well as a comprehensive list of accommodation, and a useful Italian-English glossary. The guide is packed with interesting details about the area's wildlife, landscape, culture and history, making it a perfect companion to getting to know this beautiful region. Tuscany is justifiably renowned for its glorious landscapes. Romantic hilltop villages clinging to rolling hills contrast with dense forests, rugged mountains and long, sandy beaches. This is a region that resonates with history - Etruscan remains, Medici villas, Renaissance towns and landscapes that inspired Leonardo da Vinci, Michelangelo and Dante. Add in the climate and superb food and wine and you have a perfect walking destination.

"ATCHISON's Complete Hills of Britain Series" is a comprehensive guidebook series in 10 volumes. Each book divides a region of Britain into 50 separate walking areas, each with a major impressive hill to walk around - or ascend. It illustrates 3 superb walks for each area; a 2hr easy walk, a 3-4 hrs keep fit walk, and a challenging 5-7 hour walk - ascending the major hills for the area."Southern England Vol 1 - 150 Circular Walks" is the first title in the series, and includes walks from the Isle of Wight, all of the South Downs, North Downs, Wiltshire Downs, Chiltern Hills, Cotswolds, Forest of Dean, Clee Hills, Clent Hills, Southern Derbyshire hills, Leicestershire Hills, & Incleborough Hill at Cromer.All of the areas in Southern England have been selected because they have a specific Hill. A double page map is provided for each area showing all the walks, and with written descriptions also. Every walk is a circular tour from an 'easy to park location.' Each area has 3 walks to choose from; a short easy 2 hour pub walk, a 3-4 hour good exercising walk, or a 5-7 hour big challenging walk. (Generally ranging from 5-20 miles). Every area is illustrated with a relief cross section, highlighting the angle of peaks, plus illustrating the pubs too. All of the maps have been specially drawn by the author who has completed every walk, and gives exceptional clarity with modern computer graphics. The book has been exceptionally well illustrated by the author who is a professional photographer, and is highly experienced in capturing the subtle tones of the hills in Southern England.

This is the ultimate guide to liferaft survival for all boaters and its purpose is to ensure the survival of skipper and crew in the event of their boat sinking. In this essential safety book, expert authors, Frances and Michael Howorth, cover how to be mentally and physically prepared for a sailor’s ultimate nightmare. It includes invaluable advice on the essentials to pack into the emergency grab bag for a short or long cruise, hot or cold climate, coastal or offshore trip. Packed full of checklists and clear diagrams, there are lessons learned from disasters, flowcharts to prioritise abandon ship procedure, sections on first aid and emergency treatment. Featuring some essential content from the authors’ previous title The Grab Bag Book but completely revised and updated, the new Liferaft Survival Guide is what you need right now to stay safe at sea and covers up to date information on the way satellites and beacons work, world monitoring of distress signals and advances in medical practice. Preparation and planning are key for safe enjoyable sailing. Every boater needs to plan and prepare, and every boater should read this book. This unique survival at sea handbook helps you ensure your crew’s survival in a liferaft. Buy it, build your own grab bag and be sure to be prepared!

The Campsie Fells, along with the Kilpatrick, Kilsyth, Fintry and Gargunnock Hills, form a sprawling upland range which stretches eastwards from Dumbarton, passing to the north of the city of Glasgow and across the narrow waist of Scotland towards Stirling. It is often said that Glasgow is one of the easiest cities to get away from and the Campsies and the Kilpatrick Hills, a few short miles north of the city, are the first port of call. This guide covers all of the major hills within both ranges, as well as low-level walks around and between the villages which lie on their perimeters. Many of these 40 walks make use of both the West Highland Way and the John Muir Way which cut through the heart of this area.

OS Epic British Walks allows the reader to take their walking dreams one step further with this inspiring introduction to distance walking and with thirty-eight amazing trails of immense diversity, each graded by difficulty, there are routes for first-time hikers as well as for the super-fit, seasoned multi-day rambler. This is the perfect book for planning a walking adventure, hiking holiday or weekend ramble. With insightful introductions to each route by best-selling OS Pathfinder Guide author Terry Marsh, all 304 pages are filled with suggested itineraries, the must-see highlights to take in along the way and, of course, the list of Ordnance Survey sheet maps for completing the walks. Plan the hike of your dreams... from the big skies of Norfolk to the spectacular coastal scenery of Pembrokeshire, and the majesty of the Great Glen Way to the truly ancient thoroughfare of the Ridgeway... 38 Epic British Walks to fulfil your wanderlust.

Lonely Planet's Best Day Walks New Zealand is your passport to 60 easy escapes into nature. Stretch your legs outside the city by picking a hike that works for you, from a few hours to a full day, from easy to hard. Climb ancient volcanoes, view amazing vistas, and scale tall mountains. Get to the heart of New Zealand and begin your journey now! Inside Lonely Planet's Best Day Walks New Zealand Travel Guide: Up-to-date information - all businesses were rechecked before publication to ensure they are still open after 2020's COVID-19 outbreak Colour maps and images throughout Special features - on New Zealand's highlights for walkers, kid-friendly walks, accessible trails and what to take Best for... section helps you plan your trip and select walks that appeal to your interests Region profiles cover when to go, where to stay, what's on, cultural insights, and local food and drink recommendations to refuel and refresh. Featured regions include: The North, Central North Island, Southern North Island, Top of the South, Canterbury, West Coast, Otago, The South Essential info at your fingertips - walk itineraries accompanied by illustrative maps are combined with details about walk duration, distance, terrain, start/end locations and difficulty (classified as easy, easy-moderate, moderate, moderate-hard, or hard) Over 65 maps The Perfect Choice: Lonely Planet Best Day Walks New Zealand, our most comprehensive guide to walking in New Zealand, is perfect for those planning to explore New Zealand on foot. Looking for more information on New Zealand? Check out Lonely Planet's New Zealand guide for a comprehensive look at what the country has to offer. About Lonely Planet: Lonely Planet is a leading travel media company, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and phrasebooks for 120 languages, and grown a dedicated, passionate global community of travellers. You'll also find our content online, and in mobile apps, videos, 14 languages, armchair and lifestyle books, ebooks, and more, enabling you to explore every day. 'Lonely Planet guides are, quite simply, like no other.' - New York Times 'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' - Fairfax Media (Australia)

All the mapping you need to complete the Two Moors Way, Devon's coast to coast route between Wembury Bay and Lynmouth, including a section of the Erme-Plym Trail. NOTE: An accompanying Cicerone guidebook - The Two Moors Way - describes the route south to north, with summary directions for walking north to south. It includes lots of other practical information and background notes on points of interest along the route, for those who prefer a written guide. The accompanying guidebook INCLUDES a copy of this map booklet. This booklet of Ordnance Survey 1:25,000 Explorer maps has been designed for convenient use on the trail. It shows the full and up-to-date line of the Two Moors Way, along with the relevant extract from the OS Explorer map legend. It is conveniently sized for slipping into a jacket pocket or top of a rucksack and comes in a clear PVC sleeve.

This map shows all of the 214 Wainwright Fells of the Lake District very clearly on a high quality topographical base map. It will especially appeal to those walkers who are aiming to climb all the Wainwright Fells and want a clear, user-friendly aid to plan their trips and to mark off the fells as they do them. The map has been carefully designed to show essential detail as clearly as possible, whilst leaving off the things of less relevance (including footpaths) that would otherwise clutter the map. The result is a map of the Lake District that is one of the clearest, most legible and elegant maps available today. The base map is a detailed topographical map (based on O.S. geodata) that shows - towns, villages, roads, railways, stations, ferry crossings, youth hostels, campsites, rivers, lakes and mountains. Topographical relief is shown by graduated colour layers with a 50m contour interval. Each Wainwright summit is clearly labeled with the fell name together with a small circle so that you can mark off a peak when you have done it. Popular starting and parking places are shown with a small blue dot to further aid planning routes. Place and fell names are easily legible. The map is a convenient size so that it is easy to use - either opened out on a table, in the car, or when displayed on the wall. The map is printed on high quality paper. On the reverse of the map are tables and lists of the 214 Fells, with their heights with a wide column so the user can record the date climbed and personal notes. There is also helpful information on recommended books, web sites, etc. Rivers Publishing is a well established, specialist publisher based in the Lake District. Over the last twenty years they have built up a reputation for best-selling, quality guide books and maps.

This guide describes a 624km section of French long-distance route the GR34, following the north coast of Brittany from ever-popular Mont-Saint-Michel to the port of Roscoff. (The full GR34 - also known as 'Sentier des Douaniers', the Customs Officers Path - totals some 2000km and follows in the footsteps of customs officers of old who patrolled the coast in attempt to curb smuggling.) The trail is waymarked and well maintained, offering mainly easy walking, though there are a few more strenuous sections and some short steep ascents and descents. It takes around a month to complete but the guide also includes suggestions for four five-day 'highlight' sections. The route is described from east to west and presented in 28 stages. For each stage, you will find clear route description and mapping, summary statistics and notes on facilities, accommodation, public transport connections and local points of interest. The introduction offers plenty of practical advice for planning and undertaking your trip, as well as overviews of Brittany's fascinating history and culture. Selected accommodation listings, useful contacts and a glossary can be found in the appendices. The GR34 leads you through interesting and varied scenery: high above the rocky shores of the Emerald Coast, where waves crash, then elsewhere closer to the water, passing innumerable inviting beaches. There are sea-cliffs and sandy coves, pink granite boulder-fields and unique river estuaries, woodland and heath. Although camping is a possibility, accommodation is readily available in a mixture of bustling seaside resorts and quieter fishing villages. As you hike the trail, you will discover Brittany, a region rich in history and culture and with a distinctive identity that sets it apart from the rest of France, and you will uncover the beauty of this beguiling coastline.

This guidebook contains in-depth route description and mapping for both the classic 11 day anti-clockwise circuit and an alternative 10 day clockwise TMB circuit. This well-signed but demanding 170km route, starting from Les Houches or Champex, is suitable for fit walkers. The guidebook comes with a map booklet containing official 1:25,000 IGN mapping for the TMB route, and urban maps for the major centres of Chamonix, Courmayeur, Les Contamines, Les Houches and Champex. Complete with a French-English glossary, comprehensive notes about accommodation, facilities and transport, this guide provides all the information needed for planning and completing your trek. The Tour of Mont Blanc is one of the world's classic treks. Visiting France, Italy and Switzerland, the TMB passes through some of Europe's most spectacular mountain scenery, with views of the peaks and glaciers of the magnificent Mont Blanc massif.

Mark Atkinson is living proof that you don't have to be 'good' at running to make it through a marathon or even further. Packed with insights and tips, pitfalls and joy, Ducking Long Way invites you to join him for a beer at mile thirty as he pushes himself as far as he can while still running for the sheer joy of it.

This guidebook describes 16 routes across Rum, Eigg, Muck, Canna, Coll and Tiree, suitable for a wide range of abilities, and exploring coast, mountains and wilderness. The 15 day walks include a challenging round of the Rum Cuillin, and the one 3-day 55km backpacking route heads around the Rum coastline, sometimes over pathless and tough terrain. Each route provides OS 1:50,000 mapping, information on distance, ascent, time and terrain, as well as details of any variants or shortcuts. The Small Isles are often called the hidden gems of the Western Isles, providing a walking paradise for those seeking wilderness and solitude, alongside the better-known Rum. Highlights include, on Rum, the towering volcanic peaks of the Rum Cuillin, Kinloch Castle, Kilmory bay; An Sgurr and Cleadale on Eigg; Canna's towering cliffs and rock stacks; the verdant landscape and sparkling shores of Muck; and the white sand bays and flower-carpeted machair of Coll and Tiree. Each island is different and has its own introduction here, with detailed information on geology, history and wildlife, as well as local amenities.