"Beautifully written ... as funny as you would hope." The Times OLIVE & MABEL: two of the internet's favourite dogs! ANDREW COTTER: one of our best-loved commentators. Olive and Mabel are the Labradors that broke the internet. With more than 50 million views on social media, Andrew Cotter's brilliant commentaries on videos of his Labradors have resonated with dog owners and sports fans around the world, giving us all something to smile about in this most testing of years, as Olive and Mabel entertained us with their Dinner Contest, Game of Bones, Zoom Meeting, Online Dating and more over the last six months. Now, in OLIVE, MABEL & ME, Andrew tells the heart-warming story of life with his two famous Labradors. This is the full story of their unexpected rise to internet stardom, their lives together, how the dogs are dealing with their new-found fame (celebrity fans, more offers of biscuits etc), and how trips to the beaches and the mountains help them all find peace and happiness away from a hectic world. Above all, OLIVE, MABEL & ME is a book about the love we have for our dogs and the companionship and joy they bring. And about how we can all benefit from being just a little bit more Labrador... Brilliantly observed, touching and laugh-out-loud funny, OLIVE, MABEL & ME is a treat for dog lovers everywhere.

Revised and updated 4th edition of Walk! La Palma including the latest Tour & Trail Mapping. Walk! La Palma includes 37 fully detailed walking route itineraries. Each walking route itinerary includes:- - walking route summary - ratings for Effort, Time, Distance, Ascents/Descents, Refreshments and Vertigo risk - fully detailed walk description, including frequent timings to aid navigation and check your progress - GPS Waypoints at every key point on every route where there is good gps reception - full colour 1:40,000 scale map of the route - short walk and stroll alternatives There are some easy routes. There are some challenging routes for fit experts. With author/researchers Charles Davis' and Jan Kostura's excellent walk descriptions you'll know which routes are for you - and all of them are a true adventure. The steepest island in the world, the deepest crater, the clearest skies: volcanoes you can climb without being shot into orbit; a subtropical forest minus the slimy things slinking up your trouser leg; black beaches, blue seas, high mountains, vegetation that is literally flamboyant, everything linked by 1080 kilometres of waymarked paths; and all virtually untouched by tourism. If this sounds divine or like some lost paradise, you're not the first to think so, previous commentators have identified La Palma as the prototype for both the Elysian Fields and Atlantis! The fanciful stuff aside, the island is a walker's idyll, utterly tranquil, verdant and almost unspoiled. GPS Waypoint files (in gpx file format) for Walk! La Palma are available as a free zip file download on Discovery Walking Guides website. Synopsis 37 detailed walking route itineraries. Each route includes:- walking route summary; ratings for Effort, Time, Distance, Ascents/Descents, Refreshments and Vertigo risk; and more. It also provides background information along with details of accommodation, buses, official walking routes, mountain biking, museums, and information offices.

The perfect companions for exploring the National Parks. Walking guide to the Pembrokeshire Coast National Park, with 20 best routes chosen by the park rangers. Each walk varies in length from 2 to 10 km and can be completed in less than 4 hours. 20 best routes chosen and written by National Park rangers Walks from 2 to 10km Detailed description for each walk with highlights clearly marked on the map along with an accompanying map and photographs General information about the National Park plus basic advice on walking This and the Pembrokeshire Coast National Park Pocket Map (ISBN: 9780008439163) are the perfect companions for exploring this superb walking area of West Wales.

This guidebook - which includes both a guide to the route and a separate OS map booklet - describes the Ridgeway National Trail, an 87 mile (139km) route through southern England from Avebury in Wiltshire to Ivinghoe Beacon in Buckinghamshire. Typically walked in 6 or 8 days, this is a low-level waymarked route suitable for all abilities and for year round walking. The guidebook details the trail in both directions, west to east and east to west (the main description is west to east). Step-by-step route descriptions are accompanied by 1:100,000 OS mapping and a separate OS 1:25,000 map booklet showing the entire route is included. Packed with details on points of interest and a trek planner giving at-a-glance information about facilities, public transport and accommodation available along the way, this book is an indispensable guide to walking this national trail. Following a ridge of chalk hills through the Chiltern Hills AONB and North Wessex Downs AONB, the Ridgeway takes walkers through five counties and five thousand years of history. It offers a scenic and fascinating journey through our ancient and more recent past, visiting the UNESCO World Heritage Site of Avebury's Neolithic stone circle and the famous Uffington White Horse, and includes excursions to picturesque villages, thatched cottages and cosy pubs.

A guide to the traditional home of Lake District climbing, in close proximity to the Wastwater Hotel. It describes many fine high mountain crags in superb locations. Major crags include Kern Knotts, The Napes including Napes Needle, Tophet Wall, Gable Crag, Boat How and Pillar Rock, plus other esoteric Ennerdale Crags. A wide range of routes and grades to suit all. Containing colour photo-topos and action shots throughout together with many fascinating historical photos from the FRCC archives.

Outward Bound Canoeing Handbook is a handy, illustrated resource on the fundamentals of canoeing, including solid, sound instruction on all aspects of canoeing, from types of canoes to equipment choices, paddle and on-the-water techniques, safety tips, and more. In partnership with outdoor leader Outward Bound, this book combines expert instruction with practical tips to ensure a fun and a satisfying canoe trip for your next outdoor adventure.About Outward Bound: Outward Bound is the premier provider of experience-based outdoor leadership programs for teens, adults and professionals. Outward Bound is a non-profit educational organization and expedition school that serves people of all ages and backgrounds through active learning expeditions that inspire character development, self-discovery and service both in and out of the classroom. Outward Bound excels in curricula developed for struggling teens, groups with specific health, social or educational needs and business and professional organizations.

This first ever guide to the Scottish bothies reveals the country's unique and often hidden network of bothy cabins and mountain huts. Scattered across Scotland's most beautiful landscapes, these evocative abandoned crofts and farmsteads are free to stay in and offer a chance to experience the ultimate in wild adventure living. The first ever complete guidebook to Scottish bothies. Including all the Mountain Bothy Association (MBA) 81 bothies and many others lesser-known gems Stunning photography which captures the spirit of bothying culture and Scotland's wildest places Engaging travel writing which document the fascinating history of each bothy and the adventurers who use them Detailed information on the locations and approach routes - by canoe, foot and bicycle - with nine supporting maps Highlights the best bothies for Munros, beach, seclusion and families With a forward by mountaineer Jamie Andrews

This guide brings together a selection of the best walks in West Sutherland. The walks include town trails, coastal walks and routes through woodland and farmland and on the high moors.

OS Explorer is the Ordnance Survey's most detailed map and is recommended for anyone enjoying outdoor activities like walking, horse riding and off-road cycling. The OS Explorer range includes a digital version of the paper map, accessed through the OS smartphone app, OS Maps. Providing complete GB coverage the series details essential information such as youth hostels, pubs and visitor information as well as rights of way, permissive paths and bridleways.

The cliffs along the sunny Cote d'Azur and the area just inland offer some of the best sport climbing found anywhere. The most famous venue is the magnificent Verdon Gorge with it walls of perfect limestone but this is only one of many great crags in the area. To the west is the beautiful Calanques with its amazing landscape, plus the spectacular Sainte Victoire. There are some great venues around Toulon, the sunniest city in France, plus there is the popular winter venue of Chateauvert and the less well known Esterel and Chateaudouble areas. Add in Saint Jeannet, Gorges du Loup and a selection of cliffs in the Nice area and you begin to see what an amazing amount of climbing the area has to offer.

Bordered by the city of Glasgow to the east and the Firth of Clyde to the west, the villages and towns of Inverclyde and Renfrewshire prospered and grew during their textile manufacturing, sugar-refining and shipbuilding glory years. The factories, mills and yards may be quieter now but the natural assets which enabled much of that prosperity are still here. The 40 walks in this guide make the most of the rivers, moors, reservoirs and coastline of this often-overlooked part of Scotland, exploring some impressive industrial heritage and hidden away wildlife-rich havens along the way.

Forget hurrying. Forget putting your foot down and racing through sweeping bends. Forget the understeer (whatever that is). Forget the blur of a life lived too fast. This is a look at taking life slowly. It's about taking the time to enjoy journeys and places for their own sake. It's about stopping and putting the kettle on. Stopping to take a picture. Stopping to enjoy stopping. How are you going to do it? In a camper van or a motorhome, of course. In this book we define the best driving routes around France for camper vans and motorhomes. We show you the coolest places to stay, what to see, what to do and explain why it's special. We meander around France on the most breathtaking roads, chugging up mountain passes and pootling along the coast. We show you stuff that's fun, often free. We include the best drives for different kinds of drivers; for walkers, wine-quaffers, climbers and skiers. We include the steepest, the bendiest, the most picturesque and most interesting. And you don't even have to own a camper van or motorhome - we'll tell you the many places you can rent one to take you on the journey. All of this is interspersed with beautiful photos, handy maps and quirky travel writing from the king of camper vans and motorhomes, Martin Dorey. So if all you want to do is flick through it on a cold day and plan your next outing, you'll be transported (albeit slowly) to vineyards, beaches, mountains and highways that make you want to turn the key and go, go, go!

22,000 Miles is the distance Richard Seipp has ridden with his 15-year-old son Tom over the past ten years. Starting out on their local trails in the Peak District when Tom was 5, they soon progressed to longer rides. As Tom grew, so did his ambitions - the Coast-to-Coast, the Strathpuffer 24-hour solo mountain bike race, multi-day bikepacking in the Scottish Highlands. Having ridden the 1955 route of the Tour de France during the summer holidays when Tom was 12, they continued to push their limits - Everesting the infamous Kemmelberg cobbles in Belgium and then heading to North America to ride the 2,745-mile Tour Divide, which runs the length of the North American Continental Divide along the spine of the Rocky Mountains from Banff in Canada south to the Mexican border at Antelope Wells. This book is their story in Rich's words alongside his atmospheric photographs of his and Tom's adventures. 22,000 Miles is the story of a father and son bonding over their combined love of adventure.

"Best Easy Day Hikes Charlottes "includes concise descriptions of the best short hikes in the area, with detailed maps of the routes. The 20 hikes in this guide are generally short, easy to follow, and guaranteed to please.

The Shelf2Life Mountaineering Collection provides a unique glimpse into the history and evolution of mountaineering through the late 19th and early 20th centuries. From historical maps, first-hand accounts of early summits, descriptions of peaks and wilderness areas to detailed mountaineering proofs, enthusiasts can now experience the thrill of the greatest peaks as they were in the early part of the century. Further, in-depth discussions of traditional equipment, technique and routes are a fascinating study in the evolution of the sport. Given the recent explosion of interest in mountaineering, these books are an excellent opportunity to revisit the roots and origins of the sport: they offer a valuable historical perspective as well as important information about the landscape and geography of the past.

This is the only guide that covers all the climbs on the Isle of Portland and at Lulworth Cove. Whether it's a sport climb, a trad route, a deep water solo, or a boulder problem, you'll find it here. The bulk of the guide covers sport climbing, and interspersed between the sport climbs are a number of deep water solos. The traditionally protected routes are included in topo format for the first time too. And, for ease of use, separate sections of the guide describe the most worthwhile bouldering areas in detail.

Understanding the motivations behind those who partake in extreme sports can be difficult for some. If the popular conception holds that the incentive behind extreme sports participation is entirely to do with risking one's life, then this confusion will continue to exist. However, an in-depth examination of the phenomenology of the extreme sport experience yields a much more complex picture. This book revisits the definition of extreme sports as those activities where a mismanaged mistake or accident would most likely result in death. Extreme sports are not necessarily synonymous with risk and participation may not be about risk-taking. Participants report deep inner transformations that influence world views and meaningfulness, feelings of coming home and authentic integration as well as a freedom beyond the everyday. Phenomenologically, these experiences have been interpreted as transcendent of time, other, space and body. Extreme sport participation therefore points to a more potent, life-enhancing endeavour worthy of further investigation. This book adopts a broad hermeneutic phenomenological approach to critique the assumed relationship to risk-taking, the death wish and the concept of "No Fear" in extreme sports, and repositions the experience in a previously unexplored manner. This is valuable reading for students and academics interested in Sports Psychology, Social Psychology, Health Psychology, Tourism, Leisure Studies and the practical applications of phenomenology.

This learning book has been written and designed for anyone who wants to begin climbing at an indoor climbing wall. It starts you from the very first basics of indoor climbing, by introducing readers to the 'give-it-a-go' sessions that many climbing walls offer.

Edale Skyline Challenge is the most scenic of challenge routes thanks to the ridge line nature of its route. At just over 20 miles with a 10 hour challenge time it is suitable for fit leisure walkers as a great day out in good weather; in bad weather it really is a challenge. Free digital app and gps editions included in your purchase To produce our Edale Skyline Challenge Map first we licence Ordnance Survey 50k scale mapping. Then we double it in size to produce a 25k map. Now the OS map features, text and logos are doubled in size making for a map with outstanding clarity which is easy to read under challenge conditions. The Skyline Challenge Route, with its options, are added and specially highlighted so that the challenge route stands out against the OS background map. Then we add any additional detail you might need. The result is a 600mm by 400mm 25k scale map with outstanding clarity and durability. Our special concertina map fold means the map is easy to unfold and to refold to its pocketable 200mm by 120mm folded size. On the reverse of the map sheet we present our detailed Challenge Route description complete with distances and timings for the sections of the route along with the 44 waypoints which define the challenge. We then print the map design on a 100 micron plastic substrate using a special UV curing inks process on the UK's only press capable of using this latest technology. The result is a lightweight map that is both waterproof and tearproof, and fully recyclable, that will survive anything your Challenge can throw at it and afterwards will fold up like new. In addition to our printed Challenge Map we offer you a choice of free digital editions for use with Viewranger and Locus apps and Garmin software and gps units (including Google Earth). We also include the gpx waypoint file for the 44 waypoints in our detailed route description. See the information on the reverse of the map for details of how to download your free digital edition map and gpx waypoint file. After downloading you will have the complete package of Edale Skyline Challenge Map, choice of digital edition Map and gpx file of the waypoints to aid your navigation.