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Books > Sport & Leisure > Sports & outdoor recreation > Active outdoor pursuits
In a world of earthquakes, tsunamis, and hurricanes, it is evident
that emergency response plans are crucial to solve problems,
overcome challenges, and restore and improve communities affected
by such negative events. Although the necessity for quick and
efficient aid is understood, researchers and professionals continue
to strive for the best practices and methodologies to properly
handle these significant events. Handbook of Research on
Environmental Policies for Emergency Management and Public Safety
is a pivotal reference source for the latest research findings on
the examination of environmental policies and its interface with
management and public safety from various country's perspectives,
its local impacts and global lessons. Featuring extensive coverage
on relevant areas, such as public-private partnership, disaster
management, and natural resource management, this publication is an
ideal resource for academicians, practitioners, and researchers
interested in understanding the effects of environmental policies
on emergency management.
The beautifully varied Cleveland Way winds for over a hundred miles
around the North York Moors National Park, from the ancient
moorland town of Helmsley to the seafront at Filey, passing
stunning historic sites like Helmsley Castle and Rievaulx Abbey
along the way. Attractive farmland, woods and heather moorland, a
blaze of purple in late-summer, dominate the first half of the
walk, later replaced by dramatic cliffs, secluded coves and sandy
beaches. This comprehensive, fully updated official guide is the
only companion you need - whether you're interested in the
industrial history of ironstone mining, or a weekend stroller
seeking a coastal walk out of the seaside resort of Scarborough.
Ordnance Survey maps for the whole route Background information on
everything from archaeology to wildlife Comprehensive information
on places of interest, public transport and accommodation Lavish
colour photography throughout
Covering not only the classic winter climbing venues of Glen Coe
and Ben Nevis, but spanning from the Southern Uplands all the way
to the rugged hinterland of Knoydart and Glen Shiel beyond,
Scottish Winter Climbs West is a grand tour of the best winter
climbing destinations across western Scotland. With over 1300
routes and an abundance of new lines covering both familiar and
lesser-known crags, its scope and range offers options for climbing
across all levels and styles and in almost all conditions. Crag and
route information is accompanied by high-resolution photographic
topos, beautifully rendered maps and detailed advice on conditions
to help you be in the right place at the right time. This guidebook
includes everything you need to inspire and inform your next winter
adventure. Coverage of the book includes The Southern Uplands,
Arrochar, Bridge of Orchy, Glen Coe, Glen Etive, Glen Appin,
Lochaber, Ben Nevis, Ardgour, Glenfinnan, Knoydart, Glen Shiel,
Arran, Mull and Rum Key features - * 1300 routes, with almost every
route on a diagram * 173 high resolution crag diagrams * 127
inspiring action photos * 50 maps designed with accessibiltiy in
mind * Essential crag information to aid planning * Conditions
information for all crags
Orkney is Scotland's best-kept secret: a supreme outdoor
destination that is more accessible than you expect, by ferry or
plane. It offers world-class prehistory, approachable wildlife and
welcoming Orcadian hospitality. This pilgrimage walk celebrates
Orkney's patron saint, Magnus, some 900 years after his martyrdom.
The 60-mile St Magnus Way has it all: manageable daily distances,
stunning coastal vistas, unique wildlife, tidal islands, historic
interest and great variety of terrain. It starts from the site of
Magnus' martyrdom on Egilsay and culminates at his cathedral in
Orkney's capital Kirkwall. For cyclists, the 67-mile (108 km) St
Magnus Cycleway visits the same places as the Way. However it runs
almost wholly on tarmac and is readily split into two circuits of
27 and 40 miles respectively (44 km and 64 km respectively). This
essential trail guide contains all you need to plan your visit on
foot or bike: Foreword by Magnus Linklater biography of St Magnus
and his cathedral planning info for travel by car, ferry and plane
richly illustrated sections on history, geology and wildlife visit
info for museums, distilleries and the World Heritage Site concise
step-by-step directions 14 pages with route mapping at 1:30,000 in
full colour, with 101 photos.
The Climbing Bible: Practical Exercises by Martin Mobråten and
Stian Christophersen is a collection of exercises specifically
designed to help you train technique and strength so that you can
develop and improve as a climber. After two decades of climbing,
training and coaching, the authors have built up a huge library of
exercises, and they share many of them with you in this book. The
first section focuses on your technique, with emphasis on footwork,
grip positions, balance, direction of force and dynamics, among
other things. The second section features exercises to help you
train strength and power – with on-the-wall exercises, finger
strength and fingerboarding exercises, arm exercises and more. Also
included is a section for children and young climbers to help their
parents and coaches create great sessions for kids. This chapter
presents games, technique exercises and physical training ideas for
children. Illustrated with over 200 technique and action photos,
and with insights from the authors and other top climbers, The
Climbing Bible: Practical Exercises will inspire you to try new
exercises in every training session. Keep it in your climbing wall
bag, cover it in chalk and embrace the variety so easily found in
climbing.
An introduction to some of the best bothies in the UK. Featuring 26
selected bothies, the author shares her memories of using these
free 'stone tents' in some of the country's wildest and most remote
locations. Alongside notes on legends and landscape, wildlife and
history, the book is full of expert guidance and tips on how to
make use of bothies, from packing lists to bothy etiquette and the
best walking routes in. Inspiring and fun, the book showcases
bothies in Snowdonia, the Brecon Beacons, Lake District, Pennines,
the Highlands and Islands of Scotland, and Northumberland, and is a
personal celebration of the world of bothying. Hidden away in the
hills and mountains of England, Scotland and Wales - for years
known only to a lucky few - is a network of huts, cottages and
shelters. Completely free to use, these secretive refuges can be
life-savers, quick stops and destinations in themselves. The
network of British bothies is cared for by the Mountain Bothies
Association, and day-to-day by the walkers, climbers and mountain
lovers who rest there.
The Southern Upland Way is Scotland's coast-to-coast walk and the
longest of the nation's Great Trails. 215 miles long, it links the
pretty harbour village of Portpatrick on the west coast with
Cockburnspath, a little south of Dunbar, in the east. The walk is
at times a strenuous one, crossing the remote high moorland of the
Galloway Hills, Carsphairn range, Lowthers, Ettrick Hills and
Lammermuirs, calling for competence, fitness and self-reliance.
This guide presents advice on how best to plan and tackle this
challenging but highly rewarding journey. The waymarked trail is
presented in fourteen stages of 9-19 miles and suggestions for a
rest day exploring Moffat and its environs are also included. It is
possible either to backpack, taking advantage of five bothies and
unlimited wild camping possibilities, or to stay in towns and hill
villages, B&Bs and inns (facilitated by vehicle pick-up to
avoid excessively long walking days). The guide covers all the
practicalities, with tips on planning, transport, accommodation,
luggage transfer and vehicle support services. Clear step-by-step
route description is provided for each stage, accompanied by
1:50,000 OS mapping and notes on local history and points of
interest. A trek planner and useful contacts can be found in the
appendices. The Southern Upland Way showcases the wild beauty of
southern Scotland, taking in rugged moorland, rolling hills, wooded
river valleys, lochsides and coast, as well as some of the
attractive border towns that scatter the region. There are also
numerous historical sites, offering an insight into a fascinating
past - from ancient cairns to bastles, Covenanters' memorials and
literary connections - plus opportunities to visit local
attractions, including Castle Kennedy Gardens, Wanlockhead Lead
Mining Museum, Traquair House, Melrose Abbey and Thirlestane
Castle.
This guide covers 34 day walks and one long-distance route in the
wild and remote hills of Galloway. Although there are some shorter
and easier routes, many of these hill walks are long and on rugged
terrain, so are more suitable for experienced walkers. The walks
cover the evocative areas of The Merrick, The Awful Hand, The
Rhinns of Kells, the Minnigaff hills and Cairnsmore of Fleet, among
others. The guide uses OS 1:50,000 maps with detailed route
descriptions and inspirational photos accompanying each route. Key
information such as distance, time, and ascent are given. A
'harshness' grade gives an indication of how rough the ground is
expected to be, and suggestions of variants, shortcuts and ways to
extend each walk are also given. Plenty of background information
is given on the region's fascinating and important history. If you
like your wild landscape really wild? If you like your lakes to
have whooper swans in the middle and no ice-cream vans around the
edge? If you like to have one foot on bare rock and the other one
deep in a peat bog? If you like your granite with goats on? Then
Galloway is the place to go.
Four Years In the Rockies tells the story of Isaac P. Rose, who
went from greenhorn to legendary trapper at the height of the
fur-trade in the 1830s. His narrative features a who's who of early
American West figures like Jim Bridger, Kit Carson and Nathaniel
Wyeth, and features many memorable sequences such as the trader's
rendezvous, fights with Native Americans and countless details not
in mainstream history books - for example, how Kit Carson found his
wife.
Surrey is a walker's paradise, with rolling chalk downland,
picturesque villages and dense woodland. This collection of 100
walks of up to 12 miles will help you explore the best of this
diverse county. The Crowood Walking Guides give detailed and
accurate route descriptions of the 100 walks. Full-colour mapping
is included which is sourced from the Ordnance Survey. Details of
where to park and where to eat and drink are included and also
places of interest to see along the way.
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