The ultimate guide to survival, this edition now includes the most essential urban survival tips for today, supplementing the fully updated original, bestselling handbook. The original and best survival guide for any situation in every climate is back. Now with added techniques for handling Urban dangers, the SAS Survival Handbook is the complete companion for adventurers everywhere. From making camp and finding food in the wild to security and self-defence in the streets, be prepared in any city, land or sea. SAS legend John 'Lofty' Wiseman's unrivalled multi-million copy bestseller will teach you: Preparation - Understanding and assembling latest, most resilient, kit. Navigation - Skills, technologies and techniques to get you through unfamiliar terrain. Food and Health - Finding resources in your environment, feeding yourself, healing yourself and avoiding disease. Urban Safety and Security - Recognising dangerous situations, defending yourself and saving others. Disaster Survival - Dealing with unstable environmental conditions: what to do in the face of flash flooding or fast-spreading fire.

... hillwalking is only one of the passions in my life. In my experience, those who love the mountains are passionate people who are passionate about many things. That said, there are times, as I describe herein, when I simply have to go to the hills. - RALPH STORER Ralph Storer's highly entertaining exploration of the lure of the hills is underpinned by hard-won experience - he has climbed extensively in the British Isles, Europe and the American West, though his abiding love is the Scottish Highlands. His breezy anecdotes of waling and climbing around the world in all sorts of conditions are gripping and full of fun. This man has done more things in a sleeping bag than sleep, and in The Joy of Hillwalking he cheerfully tells all. His sense of humour is as irrepressible as his relish for adventurous ascents, but he doesn't have his head in the clouds when it comes to serious issues such as public access and conservation.

Through 30 day walks ranging from 3km to 18km, this guide offers opportunities for walkers of all abilities to explore the lowlands, moorland and estuaries of Snowdonia National Park. The second of two volumes to low-level and easy walking in Snowdonia, this guide covers the southern region between Llan Ffestiniog and Machynlleth. Other centres include coastal towns of Harlech, Barmouth and Aberdyfi, and lakeside settlements of Trawsfynydd and Y Bala. Famous for its northern mountains, the Snowdonia National Park also features an expansive coastline of sandy beaches and wildlife-rich estuaries. Inland, the landscape showcases mossy-banked rivers, gorges and thundering waterfalls in ancient broadleaved woodlands, while tranquil valleys and moorlands dotted with ruined castles, mines and forts provide panoramic views of surrounding mountains and lakes. Each walk features in-depth route description and 1:25,000 or 1:50,000 OS mapping, alongside a wealth of insights into the history, geology and wildlife of the area. The guide supplies what3words addresses for start and finish points and postcodes for car parks, as well as refreshments and facilities available on each route and an appendix of useful contacts.

Guidebook to 30 of the best walks in Cumbria's Eden Valley. The graded routes, which range from 3 to 15 miles, explore the region's diverse landscapes and offer dramatic views, either of the Pennines, the Lake District or the Scottish hills. The walks, which work well from bases such as Kirkby Steven, Dufton and Appleby, are predominantly circular. Some of the linear routes link with the Settle-Carlisle railway. Map extracts from the 1:50K OS Landranger series accompany route description, and the handy route summary table makes it easy for walkers to compare routes. Invaluable information on transport and accommodation is included, as are notes on the region's geology, wildlife and history. Situated next to the iconic Lake District, the Eden Valley is often overlooked as a walking destination. This works in its favour - it is as quiet as it is scenic - making it the perfect destination for those looking to escape the crowds. The featured routes are designed to give the walker a taste of everything the area has to offer. From peaceful woodland strolls to serious moorland hikes, and from explorations of the limestone uplands to walks on the Solway marshes, they visit just about every nook and cranny in the valley.

An introduction to some of the best bothies in the UK. Featuring 26 selected bothies, the author shares her memories of using these free 'stone tents' in some of the country's wildest and most remote locations. Alongside notes on legends and landscape, wildlife and history, the book is full of expert guidance and tips on how to make use of bothies, from packing lists to bothy etiquette and the best walking routes in. Inspiring and fun, the book showcases bothies in Snowdonia, the Brecon Beacons, Lake District, Pennines, the Highlands and Islands of Scotland, and Northumberland, and is a personal celebration of the world of bothying. Hidden away in the hills and mountains of England, Scotland and Wales - for years known only to a lucky few - is a network of huts, cottages and shelters. Completely free to use, these secretive refuges can be life-savers, quick stops and destinations in themselves. The network of British bothies is cared for by the Mountain Bothies Association, and day-to-day by the walkers, climbers and mountain lovers who rest there.

"Peak SE Pokketz" is the first Rockfax guide to the Peak area to include a mix of grit and limestone. The crags included are the grit edges from Froggatt and Curbar to Gardoms and Birchen; Stoney, Horseshoe, and Ravensdale for some low grade limestone. The final section covers the fine crags around Matlock. The book focuses on routes from Moderate to HVS and manages to pack more than 500 carefully chosen gems between its covers, but also includes 20 classic E1s and E2s to give something for everyone to aspire to.

This is one of six books in the new "Top 10 Walks: Lake District" series. These are handy, pocket-sized, full colour walking guides written by experts, for under a fiver. It is the perfect impulse buy. Other titles in the series include: "Lakeside walks", "High Fells", "Woodland & Waterfall walks", "Pub walks", and "walks to Tarns". This attractive and cleverly structured guide gives walkers the ten finest, classic routes on the Lake District's lower fells in a popular pocketable format. With clear information, an overview and introduction for each walk, expertly written numbered directions, large scale Ordnance Survey maps, superb, eye-grabbing panoramic photographs, and interpretation of points of interest along the way, these guides set a new standard in clarity and ease-of-use. Featured low fells include: Lord's Seat, Dodd, Catbells, Castle Crag, High Rigg, Haystacks, Helm Crag, Loughrigg Fell, Wansfell and Holme Fell.

These attractive and cleverly structured guidebooks give walkers the ten finest circular lakeside and riverside walks in the Peak District National Park in a popular pocketable format. With clear information, an overview and introduction for each walk, expertly written numbered directions, enhanced Ordnance Survey maps, eye-grabbing panoramic photographs, and interpretation of points of interest along the way, these guides set a new standard in reliability, clarity and ease-of-use.Featured walks include: Dove Stone Reservoir, Digley Reservoir, The Ramsden Valley, Langsett Reservoir, Derwent Reservoir, the River Derwent, Fernilee Reservoir, Three Shire Heads, the River Hamps and Dove Dale & the Manifold Valley.

Guidebook to one of Spain's most unspoilt regions, comprising the provinces of Caceres and Badajoz. 32 varied walks of between 6 and 20 km explore the sierras of the region and are suitable for any reasonably fit walker. The book covers The Northern Sierras/System Central (including the Sierra de Gata, Sierra de Bejar, Sierra de Gredos), The Central Sierras/Montes de Toledos, and the Southern Sierras (including the Sierra Morena). There are detailed route descriptions for each walk, along with clear sketch maps, and information on terrain, refreshments, access and parking. There are also notes on natural and historical information and what to look out for along the way. Walks can be done from a number of bases in the area including San Martin de Trevejo, Gata, Hervas, Jerte, Jarandilla de la Vera, Montanchez, Guadalupe, Almoharin, Merida, Alange, Hornachos and Monesterio. Lying west of Madrid and east of the Portuguese border, Extremadura is an unspoiled gem perfect for walkers, lovers of nature and seekers of peace. The region brings together rugged mountains, rolling hills, deep river valleys, huge forests and thousands of kilometres of paths, perfect for walking. Apart from its natural wonders and superb birdlife, Extremadura boasts a variety of heritage sites including castles, cave paintings and monasteries.

All the mapping you need to walk the Offa's Dyke Path National Trail that runs for 177 miles along the English-Welsh border between Sedbury (near Chepstow) and Prestatyn on the north Wales Coast. NOTE An accompanying Cicerone guidebook - Offa's Dyke Path - describes the full route from south to north with lots of other practical and historical information. The accompanying guidebook INCLUDES a copy of this map booklet. This booklet of Ordnance Survey 1:25,000 Explorer maps is conveniently sized for slipping into a jacket pocket or top of a rucksack. It shows the full and up-to-date line of the Offa's Dyke Path, along with the relevant extract from the OS Explorer map legend.

Wiltshire is a walker's paradise with many unexpected delights. With half the county designated as an Area of Outstanding Natural Beauty, this new collection of 100 walks of up to 12 miles will help you explore the best of this beautiful, mystical and timeless landscape. The Crowood Walking Guides give detailed and accurate route descriptions of the 100 walks. Full-colour mapping is included which is sourced from the Ordnance Survey. Details of where to park and where to eat and drink are included and also places of interest to see along the way.

In February 2019, award-winning writer Alex Roddie left his online life behind when he set out to walk 300 miles through the Scottish Highlands, seeking solitude and answers. In leaving the chaos of the internet behind for a month, he hoped to learn how it was truly affecting him - or if he should look elsewhere for the causes of his anxiety. The Farthest Shore is the story of Alex's solo trek along the remote Cape Wrath Trail. As he journeyed through a vanishing winter, Alex found answers to his questions, learnt the nature of true silence, and discovered frightening evidence of the threats faced by Scotland's wild mountain landscape.

This guide describes ascents of 25 Lake District fells that can be climbed from Langdale and the Vale of Grasmere. Easily accessible from the popular bases of Grasmere and Ambleside, this area offers stunning scenery and fantastic walking, from the 'small but perfectly made' Loughrigg - ideal for a Sunday afternoon hike - to eye-catching Helm Crag ('the Lion and the Lamb'), from the lofty heights of Bowfell to the iconic Langdale Pikes. England's highest mountain, Scafell Pike, is also included in this volume. Unlike other guidebooks which describe a single or limited number of routes to a particular destination, the aim of the Walking the Lake District Fells series is to offer all the options. These are presented as numbered sections which can be combined to create infinite possibilities - from simple ascents to longer ridge routes. You'll find the classics and popular routes alongside less traditional alternatives perfect for the wandering spirit. The series gives you both the freedom to devise your own routes and the information to make informed decisions, thanks to the clear descriptions of the routes, terrain, hazards, interesting features and safe descent paths should the weather close in. Also included are a handful of classic ridge routes for longer fell days. Mark Richards' inimitable text is complemented by HARVEY mapping and the author's own beautiful sketch topos and panoramas. Perfect for keen hillwalkers and peak-baggers alike and ideal both for pre-planning and use on the hill, Walking the Lake District Fells is the new incarnation of the Fellranger series, which sees the volumes updated and trimmed to a more practical size. These true connoisseurs' guides are sure to inspire you to get out and explore the beautiful fells of Lakeland.

A Passion for Mountains presents a compilation of stories written by members of the British Mountain Guides. Documenting both personal climbing and mountaineering adventures as well as those shared with clients, the stories in this book represent the diversity of the mountain activities these professionals thrive on: from first ascents on British winter cliffs to thought-provoking ascents of north faces in the European Alps, and from the big walls of Yosemite and Patagonia to endurance when facing the challenges of the high Himalaya. This fascinating account of mountaineering gives an insight into the climbing adventures that contribute to every Guide's experience, and explores the difficulties that even some of the world's most experienced mountaineers encounter when making decisions in the mountains. It gives us a unique perspective into what motivates and drives climbers; where they find fulfilment and reward and at the same time how they deal with failure.

A direct rail link from east to west across London was a vision for over 35 years, and with the arrival of the Elizabeth Line it finally became a reality. The opening of this line, with its improved connectivity and shorter journeys, is great news for walkers - never before has it been so easy to get out and explore new places and see new sights. This book covers the entirety of the line's sweep, from Shenfield in the east to Reading in the west. There are 23 walks, all starting at an Elizabeth Line station. Along the way you'll explore the very best that London and the south-east has to offer, from fascinating urban landscapes and must-see historic sites to serene countryside and meandering waterways. Highlights include: * Hidden alleyways & dreamy squares in central London * Panoramic views of the London skyline at Abbey Wood * History & architectural splendour at the likes of Greenwich & Whitechapel * Wide-open spaces & waterways of the Loddon Valley, Richmond & Reading * London's iconic green spaces including Green Park, Hyde Park & more * Peaceful countryside around Brentwood, Ealing & Romford * Classic routes along the River Thames at Maidenhead & Taplow * The impressive modern architecture & waterways of Olympic Park

This guidebook provides a comprehensive and detailed description of the GR131, an island-hopping trail across the seven Canary Islands. The 560km (348 mile) route begins on Lanzarote and finishes on El Hierro and is presented in 32 daily stages. The route is well waymarked but some navigational skills are required, and the remote and occasional rocky sections need to be treated with care. Also included is an optional ascent of El Teide, the highest peak on Spanish territory at 3718m. The guide is split into seven parts, one for each island. Overview statistics, detailed navigational description and 1:50,000 mapping is provided for each stage and the guide also includes key information about transport to and between the Canary Islands and availability of accommodation and services. There is background information on the geology, history, plants and wildlife and notes on local points of interest. An appendix contains a helpful glossary. As a geologically young area, the Canaries boast rare wildlife across their dramatic volcanic terrain. The islands contain a number of national parks, and the landscape varies from semi-desert to forests and barren mountainsides. This month-long route is a great opportunity for walkers to fully immerse themselves in the diverse culture and scenery of the Canary Islands.