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Books > Sport & Leisure > Sports & outdoor recreation > Active outdoor pursuits
Our lives are filled with mountains to conquer. No matter our age or experience, we all have issues, obstacles, opportunities, and challenges that dominate our landscapes and force us to climb whether we're ready or not.Making the Climb is a riveting first-person account of one man's attempt to climb to the top of Mt. Kilimanjaro and the life-changing lessons learned along the way. John Bowling describes the challenges and difficulties he encountered during the nine days it took to reach the peak of Africa's tallest mountain and the highest free-standing volcano in the world. With wisdom and fortitude, he shares how this exhilarating adventure has equipped him to face and overcome other personal challenges and mountains in his life. He illustrates how this physical challenge impacted and transformed his spiritual life and shares observations, principles, and insights to help others overcome and conquer the challenges of life—no matter how difficult they might seem. Making the Climb: What a Novice Climber Learned About Life on Mount Kilimanjaro invites you to follow John Bowling up one of the world's most magnificent peaks. With intrigue and reflection, he'll lead you on a challenging journey toward the life-changing reward that awaits you at the top. He offers one caution—'Don't look down '
Guide to 106 scrambling routes in the south of the English Lake District, covering Langdale, Coniston, Eskdale, Patterdale & High Street. A comprehensive collection of scrambles on crags and gills, which are linked together to form 24 first-class mountain days. The carefully graded routes range from scrambling grade 1 to climbing grade V Diff, so there is something for beginners as well as veteran mountaineers. Rock climbing equipment is needed for more difficult routes. Each scramble is clearly described with notes about grade, quality, aspect and approach, with colour maps and topos to aid navigation. There is information on safety and equipment, and listings of scrambles by location and grade allow the reader to assemble their own tailor-made combination of routes. The Lake District is one of the most scenic areas in the world and this guide offers new routes in previously unexplored corners of the region alongside popular classics such as Jack's Rake, Esk Gorge and Pinnacle Ridge, as well as dramatic gills like Dungeon and Linkcove Gill. 10 classic rock climbs are also presented including Giant's Crawl, Middlefell Buttress and Crescent Climb.
The remarkable account of a 73-year-old man's epic walk around England and the thoughts that surface during those lonely hours of long-distance walking. Memories from another age are rekindled: The war years: a father killed: a mother's grief: evacuation : an unusual and impovished childhood. A parallel journey is interwoven within the diary pages of a book that portrays an England largely untrodden by modern lives. From the remoteness of the Northern Pennines to the unique geological features of the Jurassic Coast - from the grandeur of the Lake District to the panoramic views of the South West Coast Path - or from the dramatic coastline of Northumberland to the tranquillity of a canal tow path; it becomes fascinating terrain as David leads you along delightful coastal paths and charming villages, depicting daily events in his captivating, easy-going style.
"Sometimes there were only two and sometimes there were four, but usually there were three of us..." During his years as a schoolboy, a student and then a young dentist in the 1960s, John Furniss and his friends took every opportunity to escape from their work and studies and go climbing together, first in England, Wales and Scotland and later tackling the more challenging peaks of the Austrian and German Alps. Adding the vertical metres together, during that fondly remembered decade they scaled more than 13 times the height of Mount Everest. They were years of adventure and daring, featuring occasional narrow squeaks and some amusing brushes with the local language and culture. Most of all they were years of comradeship, which John still remembers with great fondness more than forty years on.
The DVD will educate and inspire all who wish to venture out in to the UK Mountains in Winter. For anyone that has only ever ventured out in summer it will give a clear picture of the very different challenges presented by the winter mountains. For those who already have some limited experience the DVD is packed with information and advice on the skills and techniques required to operate more safely in Winter. A 43 minute film followed by 11 technical chapters covering specific skills and techniques totaling 80 minutes.
OS Explorer is the Ordnance Survey's most detailed map and is recommended for anyone enjoying outdoor activities such as walking, horse riding and off-road cycling. The series provides complete GB coverage and can now be used in all weathers thanks to OS Explorer - Active, a tough, versatile version of OS Explorer. The OS Explorer Active range of OL maps includes a digital version of the paper map, accessed through the OS smartphone app, OS Maps.
Dick Isherwood learnt his craft in the 1960s in the competitive melee of the Cambridge University Mountaineering Club. His enthusiasm meant he took every opportunity to gain more experience on steep rock - dry, grotty or wet - but by 1964 he was already looking to wider horizons and joined Henry Day's "Cambridge Chitral Expedition". By 1969 he had become one of the top rock climbers in the UK, repeating many of the hardest routes and putting up a few new ones in North Wales, the Lakes and Scotland. A job move to the Far East then enabled him to concentrate on his passion for small alpine-type expeditions, much in the style of Shipton and Tilman. One example was his audacious two-man attempt on Annapurna II (7937m). But not all trips were to the Himalaya - he climbed the Carstensz Pyramide (4884m) in New Guinea - one of the "Seven Summits" - by a new route and rounded off the trip with an epic solo ascent of Sunday Peak. He finally "settled down" in 1999 in Port Townsend, Washington and whilst still mountaineering, became an accomplished sailor, frequently taking himself off on long solo trips in his sea kayak or sailing boat around the north Pacific coast. A blogger recently wrote "Everyone had a Dick Isherwood story". This anthology tells many as described in his writings and those of his friends. They illustrate some of his extraordinary adventures over more than 50 years.
This guidebook describes 30 day walks all over the Isles of Harris and Lewis, in the Outer Hebrides. The walks range from 2 and 14 miles (4 to 22km) in length, and are easily accessible from Stornaway or Tarbet. Routes vary from short strolls to long wilderness hikes, high-level and low-level, and include the An Cliseam horseshoe, visits to ancient historic monuments like the stone circles of Calanais and the famous Butt of Lewis lighthouse, all illustrated with OS 1:50,000 maps and dramatic photography. The routes take in most of the main summits as well as historical and geographical places of interest. A list of all the Marilyns (British hills of any height with a drop of at least 150m on all sides) on Harris, Lewis and St Kilda is included at the back. Tips are also included about walking on St Kilda, Berneray, Taransay, The Shiant Islands and The Flannan Isles, along with a short Gaelic glossary and route summary table, and advice on practicalities to make the most out of any walking trip on Harris and Lewis.
Half of a two-volume set describing challenging and inspiring routes to climb Scotland's 282 3000ft+ mountains, this guide covers the southern, central and western Highlands (south of the Great Glen), taking in stunning areas such as Glen Coe, Glen Shee, Lochaber and Mull. 69 demanding and inspiring routes are described, covering 139 Munro mountains. Including both popular and lesser-known routes, the guide is ideal both for Munro-baggers and those who simply love great mountain walking. This volume includes the iconic Ben Nevis, Buachaille Etive Mor and Aonach Eagach ridge as well as the Mamores, Grey Corries and Arrochar Alps. Volume 2 details the other 143 Munros, covering the northern Highlands, Cairngorms and Isle of Skye. The half-day and full-day walks and scrambles range from 7km to 48km (with the option to reduce walking distance on some of the longer routes by cycling the approach). Detailed route description and 1:100K mapping is accompanied by information on difficulty, mapping, parking, access and nearby accommodation. The guide also includes handy lists of the Munros, by height and alphabetically - perfect for peak-baggers - as well as useful details on Gaelic names.
Offering 40 day walks in Lancashire, this guidebook explores the often-overlooked regions of Forest of Bowland, Ribble Valley and West Pennine Moors. With walks ranging from low-level valley trails to higher hill routes, this guidebook offers plenty of year-round walking options for active families and committed hikers alike. The walks are accessible from a range of nearby villages, towns and cities including Preston, Blackburn, Burnley, Chorley, Lancaster and Clitheroe. Lancashire showcases some of the most varied walking in the UK, featuring the wide expanse of Morecambe Bay, the Forest of Bowland AONB and limestone fringes of the Yorkshire Dales. These walks travel along green valleys, gritstone moors and untamed hillsides to explore remnants of Lancashire's rich history: The War of the Roses, the Pendle witch trials and the industrial heritage of the West Pennine Moors. Providing detailed route description and clear OS mapping for all 40 walks, this guidebook includes an introduction full of information about the area including accommodation, transport and access. The appendices contain a route summary table to help you plan your days out, while each walk offers notes on wildlife, history, geology and available refreshments.
A guidebook to 39 day walks and one two-day Ten Tors challenge across the Dartmoor National Park and its surrounding area. The guide contains low-level shorter walks and higher level more strenuous and challenging routes, therefore there's a walk suitable for all abilities, allowing you to explore all of what Devon's national park has to offer. Each walk contains a detailed route description, 1:50,000 OS maps and colour photography, alongside practical information on public transport links and refreshment stops on each walk. Dartmoor, a National Park since 1951, is wild, and at times isolated. Its a land of blanket bogs and grass moors dotted with fascinating tors, old stone clapper bridges, tree-shaded river valleys and a diverse range of wildlife. Our ancestors have left behind a fascinating treasure trove from intriguing stone rows to fascinating stones circles and burial cairns to hut circles. There are also the stark ruins of Dartmoor's mining heritage, picturesque villages and hamlets that are home to interesting old churches and cosy pubs. You'll be able to stand on High Willhays which, at 621m (2039 ft), is not only a mountain, but also the highest point in Southern England. On a clear day from many of Dartmoor's summits there are great views out over Devon's rural landscape and west into Cornwall to Bodmin Moor.
Guidebook to 40 outdoor adventures in the Lake District with children under 12, including hiking, biking, scrambling, boating, swimming, paddling, camping, bothying and hostelling. The adventures are graded, with alternatives given where they exist so families can embark on the level of adventure that suits them best. Similarly, the guide is designed for long-term use, so as children grow up they can progress to more exciting and challenging adventures. All featured routes have been rigorously road-tested and have got the thumbs up from the harshest of critics - the under-12s. In addition to OS mapping and easy-to-follow route description, the guide also includes invaluable practical information on bike/boat hire, bases and transport in the Lake District, plus notes on adventuring safely, getting close to nature and responsibly using national parks. The guide is also visually appealing, showcasing stunning photography guaranteed to inspire. With its twinkling tarns for skimming stones and craggy summits for scrambling, the Lake District is a natural adventure playground for children of all ages. It is the perfect place for families to share outdoor adventures, have fun together and inspire youngsters to love and cherish wild and rural landscapes.
Ideal for independent travellers, this guidebook to Mexico, written by Mexico experts, goes beyond the basics. It blends must-see sights with hidden gems and offers unmatched practical guidance for seamless planning and on-the-go exploration. Packed with in-depth advice often missing from other guides, it helps you navigate with ease. From using public transport to discovering the best dining, accommodations, and local experiences, this guide covers it all. Every detail you need for a smooth and enriching journey.
Bikepacking Scotland by Markus Stitz features 20 great multi-day off-the-beaten-track cycling adventures across the Scottish mainland and islands. The book features routes of different lengths which take in the best of the country, from the Ayrshire Alps, Dumfries and Galloway and the Borders in southern Scotland, through Perthshire’s unique drovers’ roads and the grand architecture of the Central Belt, across to Argyll’s islands on ferry-hopping adventures around Islay, a paradise for whisky connoisseurs, and Jura and Mull to spot magnificent golden eagles. And, of course, the Scottish Highlands with an epic tour of the Cairngorms National Park, home to 25 per cent of Britain's rare and endangered species, as well as the author’s own take on the North Coast 500 and more. Researched and written by the founder of Bikepacking Scotland, and mostly accessible by public transport, each route includes all the information you need to help you plan your ride, with points of interest along the route, food recommendations and accommodation options, in addition to stunning photography and overview mapping. Downloadable GPX files of the routes are also available. Alongside further information on access, seasons and what to pack, and valuable insight from Scottish cycling personalities including Mark Beaumont and Jenny Graham, this book is full of practical tips and advice for both experienced bikepackers and those who want to try it out for the first time.
The fourth title in the extremely popular series of good practice, these DVDs are written by the experts. Filmed in the Lake District and the Scottish Highlands, this DVD outlines the essential skills and techniques for summer hill walking in the UK. In 2007, the Mountain Rescue teams of England and Wales dealt with 778 incidents, a 23% increase since 2003. As with previous DVDs in the series, this DVD has been produced to educate mountain users, making them aware of the often hostile environment of our uplands. It will also inspire, with the dramatic beauty of two of the UK's most popular walking areas shown to full effect. The film follows two walkers, Frederlina and Ben, as they plan their days and follow their walks. We see the challenges they face and the decisions they make. In addition to the film, the technical chapters include: Navigation, Scrambling, Weather, River Crossings, Mountain Rescue, Ticks and Hazards.
The Peddars Way and Norfolk Coast Path National Trail is an easy-to-follow 130-mile trail that combines the best of inland and coastal walking in Norfolk, and one that, being well waymarked, largely flat and within easy reach of public transport for most of its length, is ideal for people new to long-distance walks. Described in 11 stages, the route can be walked in just over a week but also easily split into day walks or over a series of weekends, with full information about access to start and finish points for each stage by public transport. This handy guidebook is illustrated throughout with extracts of OS 1:50K mapping and stunning photographs depicting the Trail in all seasons and describes points of interest along the way, including the Norfolk Songlines sculptures, and also facilities available in the towns and villages. The trail is a walk of two halves. The Peddars Way begins at Knettishall Heath in Suffolk and follows the route of an old Roman road for over 40 miles to Holme-next-the-Sea, where it meets the Norfolk Coast Path (which begins nearby, at Hunstanton). This then follows the spectacular Norfolk coast to the seaside town of Hopton-on-Sea.
This is the second book about a long distance walk, althought the first was a family record and not for general distribution. The experience encouraged me to undertake another long distance walk so it has been a delight to recently complete the Coast to Coast Walk with my wife Ruth. This book records the ups and downs of our journey.
This guide describes ascents of 25 Lake District fells that can be climbed from Langdale and the Vale of Grasmere. Easily accessible from the popular bases of Grasmere and Ambleside, this area offers stunning scenery and fantastic walking, from the 'small but perfectly made' Loughrigg - ideal for a Sunday afternoon hike - to eye-catching Helm Crag ('the Lion and the Lamb'), from the lofty heights of Bowfell to the iconic Langdale Pikes. England's highest mountain, Scafell Pike, is also included in this volume. Unlike other guidebooks which describe a single or limited number of routes to a particular destination, the aim of the Walking the Lake District Fells series is to offer all the options. These are presented as numbered sections which can be combined to create infinite possibilities - from simple ascents to longer ridge routes. You'll find the classics and popular routes alongside less traditional alternatives perfect for the wandering spirit. The series gives you both the freedom to devise your own routes and the information to make informed decisions, thanks to the clear descriptions of the routes, terrain, hazards, interesting features and safe descent paths should the weather close in. Also included are a handful of classic ridge routes for longer fell days. Mark Richards' inimitable text is complemented by HARVEY mapping and the author's own beautiful sketch topos and panoramas. Perfect for keen hillwalkers and peak-baggers alike and ideal both for pre-planning and use on the hill, Walking the Lake District Fells is the new incarnation of the Fellranger series, which sees the volumes updated and trimmed to a more practical size. These true connoisseurs' guides are sure to inspire you to get out and explore the beautiful fells of Lakeland.
This conveniently sized guide is an invaluable point of reference for all who travel and take part in outdoor, wilderness and mountain activities. Written by doctors with a wealth of wilderness specific experience, it provides a comprehensive summary of wilderness first aid and medicine - that is, managing accident or illness in remote locations without immediate access to help - giving you confidence in your ability to deal with any situation that may arise. All topics are clearly referenced and easy to find, with chapters covering preparation, prevention, accident protocol, diagnosis, treatment and evacuation. From life-threatening emergencies to broken bones and sprains, infectious diseases, food poisoning, envenomation and respiratory problems, the book sets out all the crucial protocol and procedures to follow. It covers a wide range of different environments, including high altitude, desert, polar, tropical and marine, dealing with risk management and a variety of different scenarios. In addition, suggestions for first-aid kits and lists of medications and antibiotics (with dosage) can be found in the appendices.
The first of two books, which are the only guides to cover walking in and around Scotland's countryside parks. Volume 1 "West" describes 60 varied walks of 2 to 7 miles in countryside parks mostly accessible by public transport and close to urban centres such as Glasgow, Cumbernauld, East Kilbride, Hamilton, Motherwell, Airdrie, Paisley, Greenock, Ayr, Kilmarnock, Dumfries and Stirling. Among the parks included in this guide are Pollok, Dams to Darnley, Calderglen, Chatelherault, Strathclyde, Drumpellier, Cathkin Braes, Gleniffer Braes, Finlaystone, Clyde Muirshiel, Kelburn Castle, Castle Semple, Dean Castle, Eglinton Castle, Culzean Castle, Brodick Castle, Balloch Castle, Mugdock, Balloch Castle, Palacerigg, Plean, Gartmorn Dam, Drumlanrig Castle and Threave Estate. Many of the country parks, country estates and regional parks covered in the book have other visitor attractions including castles, stately homes, gardens, art work collections, museums, galleries, shops and cafes. Some have adventure playgrounds as well as sporting opportunities such as golf, mountain biking, orienteering, sailing and canoeing. The book contains detailed notes on the parks and their facilities, including weblinks and public transport options for visitors. This is an invaluable guide that will appeal to a wide range of walkers, from those looking for family outings to casual visitors and tourists, as well as others interested in exploring their local environment and people seeking evening or weekend walks close to home. Mica guidebooks have a growing reputation for thoughtfully designed, highly illustrated guidebooks with detailed maps and concise descriptions. As both a writer and photographer, Tom Prentice has worked extensively in books, newspapers and magazines, specialising in outdoor activities. Known for his regular walks column in The Herald national newspaper, Tom also manages the publication of the Scottish Mountaineering Club's popular walking and climbing guidebooks. This is the author's third book for Mica Publishing, the others being his successful two volume series covering 120 walks in the Loch Lomond and the Trossachs National Park.
This guidebook describes 50 spectacular walks spanning the breadth of the Dolomites mountains in northeast Italy. Carefully selected to give walkers a taste of the unique character of the local area, each walk can be tackled in a single day, allowing visitors to travel light and return to their accommodation at day's end. Graded from easy to strenuous, there are walks for all abilities, ranging from 3km hour-long lake strolls and lift-assisted short walks to 20km full-day high-altitude hikes. Most routes take in mountain huts offering refreshments and accommodation, and the guide includes notes on food and drink, history, folklore, nature and geology. A UNESCO World Heritage Site, the Dolomites are easily accessible by train via Austria and Italy, and by air via Verona, Venice, Treviso and Innsbruck airports. From the iconic peaks of Tre Cime di Lavaredo and throne-like Pelmo to the Queen of the Dolomites, the Marmolada, and the fairytale Brenta Dolomites, this guide includes the key valleys and gateway towns for accessing the mountains, along with details of public transport options to reach the trailhead.
A simple strand of paracord can save your life. Find out how in this book! Whether you're camping, hiking, or simply on a walk and find yourself in an emergency situation, cordage is one of the most useful and important items a person can have. From the same author who wrote the Victorinox Swiss Army Knife Camping & Outdoor Survival Guide, Bryan Lynch teaches readers the basics of survival, 7 ways to carry paracord, and 30 ways it can save your life, from creating fire, collecting water, and repairing gear to its medical uses. Don't limit yourself and learn the history of how paracord is made, what it was originally used for in the military, why it's so popular and useful, and why you'll always want to have it on you. Trust us, you'll want to know.
This guidebook describes 35 circular walking routes in the Dark Peak - the wilder northern area of the Peak District distinguished by its dark gritstone. The walks range between 4 and 13.5 miles in length (6.5km to 22km), varying in terms of difficulty: some involve steep ascents and descents, uneven ground and pathless terrain, and demand a good level of navigational competence. The book also outlines 5 longer routes (3 linear; 2 circular) of 15.5 to 28 miles (25-45km) for those wishing to explore the area further, including a classic 'skyline' circuit of the Kinder Scout plateau. Detailed route description and 1:50,000 OS mapping are provided for each route, along with information on nearby points of interest and facilities. Icons of the Dark Peak - such as Kinder Scout, Stanage Edge, the Roaches and Mam Tor - are included, however, the focus is on exploring the lesser-known corners of the region. The routes take in striking gritstone edges, distinctive rock formations, open moorland, steep-sided valleys and hidden waterfalls. The Dark Peak features a wild landscape of sweeping moorland and big skies. Easily accessible from Sheffield, it boasts a wealth of natural, geological, historical and cultural interest - and some great walking. |
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