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Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching

7X Your Strength Gains Even If You're a Man, Woman or Clueless Beginner Over 50 - Bodyweight Training Exercises and... 7X Your Strength Gains Even If You're a Man, Woman or Clueless Beginner Over 50 - Bodyweight Training Exercises and Workouts A.K.A. Calisthenics (Hardcover)
Rex Bonds
R774 Discovery Miles 7 740 Ships in 10 - 15 working days
Music as Labour - Inequalities and Activism in the Past and Present (Hardcover): Dagmar Abfalter, Rosa Reitsamer Music as Labour - Inequalities and Activism in the Past and Present (Hardcover)
Dagmar Abfalter, Rosa Reitsamer
R3,888 Discovery Miles 38 880 Ships in 12 - 17 working days

This book brings together research at the intersection of music, cultural industries, management, politics and gender studies to analyse music as labour, in particular highlighting social inequalities and activism. With a specific emphasis on inequalities in the music industries, this book will be essential reading for scholars seeking to understand the collective actions and initiatives that foster participation, inclusion, diversity and fair pay amongst musicians and other workers.

Sport Psychology for Young Athletes (Paperback): Camilla J. Knight, Chris G. Harwood, Daniel Gould Sport Psychology for Young Athletes (Paperback)
Camilla J. Knight, Chris G. Harwood, Daniel Gould
R1,336 Discovery Miles 13 360 Ships in 12 - 17 working days

Understanding and applying psychology within youth sport settings is key to maximising young athletes' enjoyment, wellbeing, and sporting performance. Written by a team of leading international researcher-practitioners, this book is the first to offer an evidence-based introduction to the theory and practice of sport psychology for children and young athletes. It provides practical strategies and guidance for those working in or researching youth sport, demonstrating how to integrate sport psychology effectively in a variety of youth sport contexts. With real-life case studies that demonstrate psychological theory put into practice, it discusses a wide spectrum of issues faced by young athletes and recommends the best approaches to addressing them. Key topics covered include: the cognitive, social, and physical development of young athletes optimising fun, motivation, and self-confidence enhancing young athletes' relationships with coaches, parents, and peers managing stress, injuries, and transitions effectively developing talent and long-term engagement in sport encouraging organisational culture change. The most up-to-date and authoritative guide to sport psychology for young people, this is essential reading for anyone working in youth sport.

Learner-Oriented Teaching and Assessment in Youth Sport (Hardcover): Claudio Farias, Isabel Mesquita Learner-Oriented Teaching and Assessment in Youth Sport (Hardcover)
Claudio Farias, Isabel Mesquita
R1,502 Discovery Miles 15 020 Ships in 12 - 17 working days

A practical text that provides sport educators with concrete operational structures they can apply in their real contexts of practice Focuses on team sports and games to present an alternative perspective to extant literature centred on the implementation of learner-oriented approach to instruction in individual sports Can be used as a support tool for the effective instructional intervention of sport educators in several long-established student-centred models such as Sport Education, Game-centred approaches, Cooperative learning or Peer-teaching and Inquiry-based approaches

Relative Age Effects in Sport - International Perspectives (Paperback): Sean Horton, Laura Chittle, Joe Baker, Jess Dixon Relative Age Effects in Sport - International Perspectives (Paperback)
Sean Horton, Laura Chittle, Joe Baker, Jess Dixon
R1,201 Discovery Miles 12 010 Ships in 12 - 17 working days

Individual achievement in sport is often constrained by an athlete's age relative to the peers with whom they participate. A common practice within sport and educational domains is to group youth based on their chronological ages to help promote equal competition, age appropriate instruction, and ensure participant safety. While well intended, such grouping practices can often advantage relatively older children, while disadvantaging those who are relatively younger within the same age cohort. These phenomena are known as Relative Age Effects (RAEs). Relative Age Effects in Sport: International Perspectives includes chapters from internationally recognized scholars who have examined RAEs from different perspectives (e.g., sport, mental health and wellbeing, youth development). This new volume assists in communicating and mobilizing knowledge and research about RAEs, focusing on developing feasible and attractive solutions that capture the attention of practitioners and policy makers from sport governing bodies and creating a resource that is accessible to professionals within the sport and academic communities. Relative Age Effects in Sport: International Perspectives is key reading for academics and researchers in the fields of athlete development, talent identification, coaching education, health and wellbeing, mental health and related disciplines, whilst also of interest to sport industry professionals such as coaches and policy makers.

Cultural Sport Psychology and Elite Sport in Singapore - An Exploration of Identity and Practice (Hardcover): Nicholas de Cruz Cultural Sport Psychology and Elite Sport in Singapore - An Exploration of Identity and Practice (Hardcover)
Nicholas de Cruz
R3,882 Discovery Miles 38 820 Ships in 12 - 17 working days

Guided by the principles of cultural sport psychology (CSP), this book explores the psychosocial issues surrounding elite sport and psychological practice in Singapore. CSP recognises the importance of understanding people as individuals, rather than objectifying and interpreting psychological processes independent of the socio-cultural context in which they stem from. For sport psychology to progress, it is imperative to distinguish and appreciate the difference between treating someone the same (i.e., culturally blind approach) and treating them equally (i.e., possess cultural awareness). To address the paucity of cultural-specific research, this book explores the psychosocial issues of elite sport in Singapore using CSP as a theoretical and guiding philosophy. Given Singapore's recent successes at the Olympic and Paralympic levels, this book is ideally timed to investigate the social and cultural developments of elite sport as they occur in a specific sociocultural context. The authors argue that if elite sport and sport psychology is to progress in Singapore, there is a need to refine its elite ecosystem, regulate the practice of sport psychology, and work towards establishing a professional community centred around a culture of constructive exchange, debate and cooperation. This book presents a blueprint to any researcher, national institute, or practitioner, to systematically explore the culture and context within which they operate and organise action plans to address unique needs that were identified through this process.

The Athletic Brain - How Neuroscience is Revolutionising Sport and Can Help You Perform Better (Hardcover): Amit Katwala The Athletic Brain - How Neuroscience is Revolutionising Sport and Can Help You Perform Better (Hardcover)
Amit Katwala 1
R521 R346 Discovery Miles 3 460 Save R175 (34%) Ships in 12 - 17 working days

Sport changes your brain. The minds of elite athletes can pull off feats of anticipation and co-ordination that amateurs would find impossible. The athletic brain has been trained through hours and hours of practice - years of sweat and toil. But what if there were a shortcut to training your brain? Cognitive training tools offer the tantalising possibility of breaking the '10,000-hour rule'. Top-level athletes and teams are increasingly tapping into new knowledge of the brain to develop tools and techniques that can offer a shortcut to sporting success, or push the boundaries of performance beyond its current limits. Increasingly, these tools are becoming available to the ordinary amateur, revolutionising the ways in which anyone can improve their skills. Based on interviews with top athletes and the scientists working at the cutting edge of our knowledge, Amit Katwala provides a fascinating insight into the possibilities that are becoming open to us all. He takes us to see how Borussia Dortmund's 'Footbonaut' and touchscreen-based games in the NFL have been achieving excellent results. As with bestsellers such as The Chimp Paradoxand Bounce, by the end of this book, readers will look at sporting performance in a new light, and be able to apply these insights to their own lives.

Athlete to Triathlete - The Ultimate Triathlon Training Plan for Sprint and Olympic Races (Paperback): Marni Sumbal Athlete to Triathlete - The Ultimate Triathlon Training Plan for Sprint and Olympic Races (Paperback)
Marni Sumbal
R480 R418 Discovery Miles 4 180 Save R62 (13%) Ships in 10 - 15 working days
Sport and Environmental Sustainability - Research and Strategic Management (Paperback): Greg Dingle, Cheryl Mallen Sport and Environmental Sustainability - Research and Strategic Management (Paperback)
Greg Dingle, Cheryl Mallen
R1,215 Discovery Miles 12 150 Ships in 12 - 17 working days

Drawing on recent work in sport studies, business and management, health, science, and law, this book offers a critical examination of the latest published research on sport and environmental sustainability. It examines how strategic management, policy and education influence the relationship between sport and the natural environment, and how the transmission and advancement of knowledge via research journals can, and should, have an impact on policy and practice. Covering sport at all levels, from professional to non-profit, and across all sectors of sport management, from marketing and events to facilities and communications, Sport and Environmental Sustainability makes a powerful argument for an awareness of, and need for, environmental sustainability in sport. Chapters outline the research and methods used, expose gaps in the literature and encourage opportunities for future inter-disciplinary research. Topics include sport and climate change, sport and safeguarding air and water quality, education for sustainability, and sport policy. This is an invaluable resource for researchers in sport and environmental sustainability, and academics working in sport management, business, recreation and leisure studies, and sustainability programs, as well as sport policymakers and industry practitioners.

Doping in Sport - A Defence (Paperback): Thomas Sobirk Petersen Doping in Sport - A Defence (Paperback)
Thomas Sobirk Petersen
R631 Discovery Miles 6 310 Ships in 12 - 17 working days

In this provocative and thought-provoking book, Professor of Ethics Thomas Sobirk Petersen explains why the World Anti-Doping Agency's doping rules are poorly justified and makes a case for a new third way in anti-doping policy that would allow athletes to use substances and methods currently on WADA's prohibited list. The book identifies, clarifies and challenges the central arguments that are used in the often highly emotional debates around doping, and argues strongly that open dialogue about doping is essential as it defines the territory in which athletes, physicians, managers, coaches and pharmaceutical companies can operate safely. It is rooted in the theory of ethics and illustrated with real cases, examples and experiences from sport at all levels, from the auto-biographical to some of the most high-profile doping cases in history. This is an essential addition to the bookshelves of researchers and students of sports studies like sports philosophy, sports law, sports medicine and the sociology of sport, and a fascinating read for anybody interested in the darker side of sport and in its possible futures.

Movement Variability in Soccer Training - Enrich Your Training Sessions to Enhance and Develop Player Creativity (Paperback):... Movement Variability in Soccer Training - Enrich Your Training Sessions to Enhance and Develop Player Creativity (Paperback)
Diogo Coutinho, Sara Santos, Jaime Sampaio
R596 R543 Discovery Miles 5 430 Save R53 (9%) Ships in 12 - 17 working days
Transforming Public Space through Play (Hardcover): Gregor Mews Transforming Public Space through Play (Hardcover)
Gregor Mews
R3,890 Discovery Miles 38 900 Ships in 12 - 17 working days

This book provides an empirical analysis of the concept of play as a form of spatial practice in urban public spaces. The introduced City-Play-Framework (CPF) is a practical urban analysis tool that allows urban designers, landscape architects and researchers to develop a shared awareness when opening up this window of possibility for adventure. Two case studies substantiate and illustrate the development process and testing of the framework in Canberra, Australia, and Potsdam, Germany. The appropriation of public spaces that transcend boundaries can facilitate an intrinsic connection between people and their immediate environment, towards a more joyful ontological state of human existence in which imagination, co-creation and a sense of agency are key elements of the design approach. The framework presents an alternative understanding of public spaces and public life, reflecting on theory and its implications for practice in a post-pandemic world in dense urban centres. A bridge between theory and practice, this book explores possibilities on what future design ought to be when openness and ambiguity are consciously integrated parts of practice and process. The book presents a valuable discussion on public space and play for academic audiences across a wide range of disciplines such as landscape architecture, urban design, planning, architecture and urban sociology, which is informative for future practice.

Sport Marketing in a Global Environment - Strategic Perspectives (Hardcover): Ruth M. Crabtree, James J. Zhang Sport Marketing in a Global Environment - Strategic Perspectives (Hardcover)
Ruth M. Crabtree, James J. Zhang
R3,896 Discovery Miles 38 960 Ships in 12 - 17 working days

Commissioned by the WASM Executive Board, representing this organization's leadership and commitment to develop, summarize, synthesize, and analyze knowledge that help enhance global sport industry. Covers a range of key research and practical issues in globalized sport marketing in diverse national and cultural contexts of both global and local settings. Chapters are contributed by 36 scholars from 13 countries, addressing a variety of cross-cultural or comparative topics in the sport industry. Combines scholarly output derived from diverse inquiry protocols, such as review of literature, documentary analysis, qualitative research, and quantitative investigations. Signifies the continued commitment of the WASM and Taylor & Francis Co. in promoting global sport management studies and advancing the sport industry world-wide.

The Business of the FIFA World Cup (Paperback): Simon Chadwick, Paul Widdop, Christos Anagnostopoulos, Daniel Parnell The Business of the FIFA World Cup (Paperback)
Simon Chadwick, Paul Widdop, Christos Anagnostopoulos, Daniel Parnell
R1,164 Discovery Miles 11 640 Ships in 12 - 17 working days

The FIFA World Cup is arguably the biggest sporting event on earth. This book is the first to focus on the business and management of the World Cup, taking the reader from the initial stages of bidding and hosting decisions, through planning and organisation, to the eventual legacies of the competition. The book introduces the global context in which the World Cup takes place, surveying the history and evolution of the tournament and the geopolitical background against which bidding and hosting decisions take place. It examines all the key issues and debates which surround the tournament, from governance and corruption to security and the media, and looks closely at the technical processes that create the event, from planning and finance to marketing and fan engagement. Analysis of the Women's World Cup is also embedded in every chapter, and the book also considers the significance of World Cup tournaments at age-group level. No sport business or management course is complete without some discussion of the FIFA World Cup, so this book is essential reading for any student, researcher or sport business professional looking to fully understand global sport business today.

Sports Economics for Non-Economists (Hardcover): Wray Vamplew Sports Economics for Non-Economists (Hardcover)
Wray Vamplew
R3,876 Discovery Miles 38 760 Ships in 12 - 17 working days

* Short, self-contained introduction to sports economics for readers with no prior knowledge of economics * Everybody studying or researching sport from a social sciences perspective needs to have a basic grasp of economics * Avoids jargon, focusing on the key concepts and real-world cases * Explains the most important issues in sports economics, from leagues and events to the rise of women's sport * Covers sport at all levels, from amateur to elite * Also explores the dark side of sports economics, from corruption to the impact of the COVID19 crisis

Practical Sports Coaching (Hardcover, 2nd edition): Christine Nash Practical Sports Coaching (Hardcover, 2nd edition)
Christine Nash
R3,893 Discovery Miles 38 930 Ships in 12 - 17 working days

Practical Sports Coaching is a thorough and engaging guide for all sports coaching students and practitioners. Drawing on real-life case studies and examples, the book is designed to develop practical coaching skills and provides readers with the methods and tools they need to become an expert coach. Structured around all facets of the coaching process, the text comprehensively covers topics such as: Preparing to Coach, the Role and Philosophy of Coaching, Coaching Environments and the use of Modern Technology in Coaching. This new and fully updated edition includes several new chapters that examine new and critical research areas such as the Coaching Professional, Coach Wellness & Mental Health and Performance Analysis for Coaches. The book's practical approach allows the reader to consider common challenges faced by coaches, suggesting solutions to performance concerns and preparing students for the realities of professional sports coaching. The contributors draw upon their practical coaching experience as well as an understanding of coach learning and development. Practical Sports Coaching helps to bridge the gap between theory and practical coaching skills, and is an essential text for coaching students looking to deepen their understanding of sports coaching and experienced coaches developing their own practical skills.

Sport and Exercise Physiology Testing Guidelines: Volume I - Sport Testing - The British Association of Sport and Exercise... Sport and Exercise Physiology Testing Guidelines: Volume I - Sport Testing - The British Association of Sport and Exercise Sciences Guide (Hardcover, 2nd edition)
James Hopker, Florentina Hettinga, Garry Tew, Lindsay Bottoms, Richard Davison, …
R3,920 Discovery Miles 39 200 Ships in 12 - 17 working days

This new edition now includes case studies. These new examples of the application of the methodologies to the real world of professional sport are invaluable Provides key, comprehensive coverage of physiology testing and guidelines in an area where there are a lot of different protocols used and data interpretation methods employed Presents research and instruction from contributors with a wealth of experience and reputation within the areas

Sport and Exercise Physiology Testing Guidelines: Volume II - Exercise and Clinical Testing - The British Association of Sport... Sport and Exercise Physiology Testing Guidelines: Volume II - Exercise and Clinical Testing - The British Association of Sport and Exercise Sciences Guide (Hardcover, 2nd edition)
James Hopker, Florentina Hettinga, Garry Tew, Lindsay Bottoms, R. C. Davison, …
R3,905 Discovery Miles 39 050 Ships in 12 - 17 working days

Provides students and researchers comprehensive, vital and robust guidelines for clinical sport testing. The new edition provides an increased coverage of special populations compared with the previous edition reflecting the increasing importance of the area Brings together internationally recognised and BASES accredited experts for each section

Movement and Mentorship - Healing Kids Through Sports (Hardcover): Marian Prentice Huntington Movement and Mentorship - Healing Kids Through Sports (Hardcover)
Marian Prentice Huntington
R673 Discovery Miles 6 730 Ships in 10 - 15 working days
Rondo Soccer Drills - 100+ Rondo Soccer Skills and Drills to Escalate Your Individual and Team Soccer Game (Hardcover): Chest... Rondo Soccer Drills - 100+ Rondo Soccer Skills and Drills to Escalate Your Individual and Team Soccer Game (Hardcover)
Chest Dugger
R797 Discovery Miles 7 970 Ships in 12 - 17 working days
NSCA's Essentials of Personal Training (Hardcover, Third Edition): Brad J. Schoenfeld, Ronald L. Snarr, Nsca -National... NSCA's Essentials of Personal Training (Hardcover, Third Edition)
Brad J. Schoenfeld, Ronald L. Snarr, Nsca -National Strength & Conditioning Association
R2,309 Discovery Miles 23 090 Ships in 12 - 17 working days

Developed by the National Strength and Conditioning Association (NSCA), NSCA’s Essentials of Personal Training, Third Edition With HKPropel Access, is the definitive reference for personal training professionals and students. This comprehensive guide to personal training, with contributions from leaders in the field, provides the most accurate and reliable information and guidance for current and aspiring professionals. Updated to reflect the latest research, with clear explanations of supporting scientific evidence, this edition will give readers the knowledge, skills, and abilities (KSAs) needed by modern personal training professionals. New content addresses the latest objectives found on the National Strength and Conditioning Association’s Certified Personal Trainer (NSCA-CPT) exam, maintaining this text’s position as the single best resource for those preparing for the NSCA-CPT exam. NSCA’s Essentials of Personal Training, Third Edition, provides guidelines for the complex process of designing safe, effective, and goal-specific resistance, aerobic, plyometric, and speed training programs for clients of all ages and fitness levels. With comprehensive coverage of various categories of unique client needs, readers will learn how to make specific modifications and adjust exercise programs for each individual client. Multiple fitness testing protocols and norms for each component of fitness—including 10 new tests—are all presented, along with instructions that are detailed yet easy to follow. Over 200 full-color photos and accompanying instructions clearly describe and visually show proper technique for exercises and drills, including stretching, plyometrics, and stability ball exercises. There are new sections on suspension training, manual resistance training, and common types of resistance training equipment. Plus, 27 online videos, delivered through HKPropel, demonstrate exercise technique in action, preparing readers to instruct clients through safe exercise performance. Students will also be able to complete chapter quizzes assigned by instructors through HKPropel. Study questions at the end of each chapter, written in the same style and format as those found on the NSCA-CPT exam, facilitate learning of chapter content and fully prepare candidates for exam day. Practicing professionals and aspiring professionals alike will benefit from a new appendix of advice on building a successful career as a personal trainer. NSCA’s Essentials of Personal Training, Third Edition, remains the most comprehensive resource available for personal training preparation and professional development. Unmatched in scope, this essential text continues to be a definitive reference for current and future personal trainers, exercise instructors, fitness facility and wellness center managers, and other fitness professionals. Note: A code for accessing HKPropel is included with this ebook.

Examining and Mitigating Sexual Misconduct in Sport (Hardcover): Tanya Prewitt-White, Leslee Fisher Examining and Mitigating Sexual Misconduct in Sport (Hardcover)
Tanya Prewitt-White, Leslee Fisher
R3,889 Discovery Miles 38 890 Ships in 12 - 17 working days

* Addresses the sexual misconduct occurring in institutions, organizations, communities and cultures affiliated with sport. * Attends to sexual misconduct at every level of sport. * Would be the first of its kind to elevate sport survivor narratives that humanize issues related to sexual misconduct; and thus, this text may have the power to evoke emotive discussion and reactions necessary for change. * Provides tangible guidelines and next steps for sport administrators and stakeholders who are floundering to address the needs of their institutions, especially following the #metoo movement.

Education in Sport and Physical Activity - Future Directions and Global Perspectives (Hardcover): Karen Petry, Johan De Jong Education in Sport and Physical Activity - Future Directions and Global Perspectives (Hardcover)
Karen Petry, Johan De Jong
R3,891 Discovery Miles 38 910 Ships in 12 - 17 working days

Offers a multidisciplinary and global perspective. In contrast to other books, it will primarily focus on current and future developments in the Sport and Physical Activity sector as well as the critical examination of what is going on in the educational area.

How Champions Think - In Sports and in Life (Paperback): Bob Rotella How Champions Think - In Sports and in Life (Paperback)
Bob Rotella; As told to Bob Cullen 1
R331 R217 Discovery Miles 2 170 Save R114 (34%) Ships in 12 - 17 working days

Acclaimed sports psychologist Bob Rotella has advised everyone from professional golfers to NBA superstars to business executives on how to flourish under pressure and overcome challenges. "Rotella's philosophy is astonishingly simple...his success rate...is phenomenal" (The New York Times). Now, for the first time, he's distilled his decades of in-depth research and practical experience into a potential-unlocking guide for everyone, from businesspeople to athletes to parents. Most psychology is focused on trying to make abnormal people normal. Bob Rotella's work is to make normal people exceptional. How Champions Think takes readers inside the minds of winners in many fields. It explores how to keep the mind from holding you back, whatever your physical gifts or other talents. It's about how to make a commitment, how to persevere, how to deal with failure. It's about how to train your mind to create a self-image that promotes confidence and accomplishment. Any successful life starts with how you see yourself. And with these pearls of wisdom from the nation's preeminent sports psychologist, you can learn to achieve the success of your dreams. "Straightforward and simple...Do the math. Read Rotella" (The Wall Street Journal).

Complexity in Games Teaching and Coaching - A Multi-Disciplinary Perspective (Hardcover): Felix Lebed Complexity in Games Teaching and Coaching - A Multi-Disciplinary Perspective (Hardcover)
Felix Lebed
R3,884 Discovery Miles 38 840 Ships in 12 - 17 working days

The first fully interdisciplinary study of sport pedagogy, drawing on psychology, philosophy, sociology and educational theory Uses the powerful tool of complexity theory to shine new light on how sports teams perform Includes suggestions for improving coaching and teaching practice

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