Frequency gives readers the tools to understand how and why their natural frequency interacts with the world around them. Because we see the world from a physical perspective, we often don't notice what's right in front of us -- that our spirit, thoughts, emotions, and body are all made of energy. Inside us and everywhere around us, life is vibrating. In fact, each of us has a personal vibration that accurately communicates who we are to the world and helps shape our reality. Frequency shows readers how to feel their personal vibration, improve it, and use it to shift their life from ordinary to extraordinary. A simple shift in frequency can change depression to peace, anger to stillness, and fear to enthusiasm. Weaving together basic ideas from quantum physics with proven intuition development techniques, Frequency takes readers into deeper concepts only hinted at in recent popular books and DVD's featuring the Law of Attraction. By learning to refine the conscious sensitivity of their body, readers can improve relationships, find upscale solutions to problems, and materialize a life that contains everything they want and need to live their destiny. Frequency gives readers a reassuring, step-by-step roadmap into a positive state of awareness that Peirce calls The Intuition Age. By learning to use frequency principles -- methods based on the way energy actually functions -- readers can keep their energy level high and productive, receive subtle information directly from the environment via empathic resonance, and quickly free themselves from negative or low vibrations.

Rainforest Healing from Your Home and Garden

• Find alternatives to chemical anti-depressants and painkillers in your spice rack.
• Learn about natural anti-itch salves for insect bites.
• Soothe and relieve envy, grief, sadness, and fear the Maya way.
• Rid your house of negative energy with a Maya cleansing ritual.
• Try the easy-to-make bronchitis remedy.

Most complete guide of instructions for manipulation of points/zones you will ever find in 6 laminated pages. Organized by anatomical system and then by organ being affected, and what ailment the manipulation would address. This guide is a companion to our anatomical mapping of zones available as a guide as well as a poster. Suggested uses: o Reflexologists a use as a go-to reference for practice or when discussing techniques and the process with clients o Instructors & Students a quick access to all you or your students need to know

No period in a woman's life is as filled with special concerns as pregnancy and new motherhood. Among the many discomforts and ailments treatable with the homeopathic remedies explained in this book are:
"For the mother" anemia, back pain, breastfeeding problems, constipation, exhaustion, hemorrhoids, insomnia, morning sickness, post-partum depression, sinusitis, varicose veins, yeast infections
"For the baby" breathing difficulties, chicken pox, constipation, cough, diaper rash, diarrhea, ear infection, hiccups, mumps, sleep problems, teething pains, vomiting
In" Homeopathy for Pregnancy, Birth, and Your Baby's First Year," practicing homeopath, Mirando Castro introduces readers to the many safe, effective, inexpensive, and nonmedical remedies that homeopathy has to offer women in this very important period. With reassuring, easy-to-read text, the book explains the principles of homeopathy and tells readers how to select the remedies that correlate to hundreds of common symptoms of physical and emotional distress. The book also offers natural ways to make labor and birth as relaxed as possible, using homeopathic methods.
Complete with case histories, "materia medica, " and supportive and helpful tips throughout, this guidebook offers a wealth of natural-health information every expentant mother should consider.

Now in paperback, the bestselling exploration of the effects of the mind-body connection on stress and disease

Can a person literally die of loneliness? Is there such a thing as a ""cancer personality""? Drawing on scientific research and the author's decades of experience as a practicing physician, this book provides answers to these and other important questions about the effect of the mind-body link on illness and health and the role that stress and one's individual emotional makeup play in an array of common diseases.Explores the role of the mind-body link in conditions and diseases such as arthritis, cancer, diabetes, heart disease, IBS, and multiple sclerosisDraws on medical research and the author's clinical experience as a family physicianIncludes The Seven A's of Healing-principles of healing and the prevention of illness from hidden stress

Shares dozens of enlightening case studies and stories, including those of people such as Lou Gehrig (ALS), Betty Ford (breast cancer), Ronald Reagan (Alzheimer's), Gilda Radner (ovarian cancer), and Lance Armstrong (testicular cancer)

An international bestseller translated into fifteen languages, "When the Body Says No" promotes learning and healing, providing transformative insights into how disease can be the body's way of saying no to what the mind cannot or will not acknowledge.

The first fully illustrated, commercially published guide to the energy medicine technique of Pranic Healing, written by a medical doctor and master healer for the everyday person. What if the secret to good health lies not in surgery or medication but in the palm of your very own hand? Incredibly, your hands can heal you--with the "energy medicine" of Pranic Healing. The word prana denotes the body's own natural, vital, self-healing energy. This book will teach you the many ways in which you can incorporate safe, effective Pranic Healing techniques into your daily life to heal physical, psychological, and emotional problems and stay well. In Your Hands Can Heal You, you'll find easy-to-learn methods to generate energy, including non-touch hand movements; the basic tenets of energetic hygiene; full-body breathing; and brief meditations. With the expert training and guidance of Stephen Co, you'll learn how to conquer a wide range of disorders, including: -headaches -backaches -irritable bowel syndrome -arthritis -insomnia -hypertension -congestion -menstrual cramps -depression With step-by-step instructions, line drawings, and real-life stories of medical recovery, this revolutionary health reference can provide you with all the help you need to help yourself--with your own two hands.

A full-color illustrated and comprehensive study guide for reflexology * Provides detailed and accurate anatomical drawings, zone and reflex maps, and muscle tables * Offers extensive basic pathology of all body systems, including case studies * Ideal for students of reflexology up to levels 2 and 3; exceeds the curriculum requirements of all the major awarding bodies * Includes a study outline for each chapter as well as review and multiple choice questions Reflexology is a gentle, non-invasive therapy that encourages the body to balance and heal itself. It involves applying finger or thumb pressure to specific points on the hands and feet. Called "reflexes," these points reflect, or mirror, the organs and structures of the body as well as a person's emotional health. In this way, the hands and feet are "mini maps" or "microcosms" of the body that can be used to encourage holistic healing. Presenting the most complete reflexology study guide available, this full-color illustrated textbook is designed for use both in the classroom and as a home study resource. Ideal for students of reflexology up to levels 2 and 3, it exceeds the curriculum requirements of all the major awarding bodies as well as meeting the current National Occupational Standards for reflexology. Providing detailed and accurate anatomical drawings, zone and reflex maps, and muscle tables, the book outlines each body system, explaining how, when, and why to work the reflexes. It explores foot reflexology, hand reflexology, as well as meridian therapy and offers extensive basic pathology of all body systems, including case studies, allowing the student to develop interpretive diagnostic and treatment planning skills. Each chapter also includes a study outline as well as review and multiple choice questions. Offering a comprehensive guide to the theory, philosophies, and history of reflexology, this book will encourage students to develop understanding and confidence in their reflexology practice.

There are so many therapies, healing practices and alternative medicines on offer, at so many levels, that it can be confusing. David Vennells is experienced in most of them. After being asked many times by clients and patients "What can I do to help myself or family/friend get well" he decided to write the answer. Here is the distilled wisdom of many years practice; a number of complementary therapies which are safe, easy to learn from a book, and combine wonderfully with each other to form a simple but powerful system of healing for body and mind. You don't need to be an expert, or to ask one - all these are designed as simple and effective forms of natural medicine that anyone can practice. Follow the clear explanations in the book, and within a few weeks or even days you can begin to enjoy treating yourself, friends and family with confidence and success. Throughout the book, David emphasises that healing begins with a good heart. It is as much our own attitude as the healing technique that is significant. Drawing on his experience of Buddhist meditation and practice, he offers a number of tips and exercises for the reader to approach their healing in the right frame of mind.

The debt medicine owes to botany is not commonly appreciated. In the past, medicine relied almost entirely on plants, and even today, many western medicines are plant derived. Despite this, historians have largely neglected the study of domestic medicine, practised by the ordinary person and passed down through generations, in favour of 'official medicine'. The History of Domestic Plant Medicine brings together manuscripts, letters, diaries, personal oral interviews and other primary evidence to produce a detailed picture of the medicinal use of native plants in Britain from 1700 to the present day. Recording for posterity this neglected aspect of our heritage, it is a valuable contribution to the study of the folklore of modern Britain and a fascinating piece of social history.

The Map of Consciousness Explained is an essential primer on the late Dr David R. Hawkins's teachings on human consciousness and their associated energy fields. Using muscle testing, Dr Hawkins conducted more than 250,000 calibrations during 20 years of research to define a range of values, attitudes and emotions that correspond to levels of consciousness. This range of values - along with a logarithmic scale of 1 to 1,000 - became the Map of Consciousness, which Dr Hawkins first wrote about in his New York Times bestseller, Power vs. Force. In this book, readers will gain an introduction and deeper understanding of the Map, with visual charts and practical applications to help them heal, recover and evolve to higher levels of consciousness and energy.

The book Dr. Christiane Northrup promised "will change your mind and your brain in the best possible way," A strong memory and a healthy brain aren't as difficult to maintain as one might think. Combining the latest neuroscience research with age-old wisdom about resilience, mindfulness, and stress reduction, Drs. Henry Emmons and David Alter show that vibrant aging is within reach. Together they demonstrate how to blend the best of modern science and Eastern holistic medicine to form a powerful drug-free program that will maintain a youthful mind and a happy life. With more than fifty-five years of combined experience in the fields of neuroscience and psychiatry, Dr. Emmons and Dr. Alter have taken their expertise and translated the fundamentals of brain science into an easily accessible collection of the nine key lessons proven to preserve and strengthen mental acuity. Filled with easy-to-understand theories and practical exercises to work out your brain, Staying Sharp provides you with "reliable information on how to minimize cognitive decline" (The New York Times) so you can live more joyfully, age more gracefully, and build intimacy in your relationships, no matter what your age.

THE WAY OF HERBS is an essential manual for gaining and maintaining health through a holistic approach, a natural path to well being. It contains complete, easy-to-use information on simple herbal remedies and gives detailed descriptions of more than 140 Western herbs and 31 important Chinese herbs. With interest in natural health remedies and alternatives to Western medicine on the rise, Michael Tierra provides a classic work on herbs and natural healing.

Discusses the clinical application of functional foods for the management of a wide range of chronic diseases Covers chronic diseases including Obesity, Arthritis, Cardiovascular Diseases, and Endocrinal and Hormonal Diseases, among others. Explores beneficial effects of nutraceuticals in chronic diseases *pending Vol 2 features

Viruses and superbugs have become a part of day-to-day living, but that doesn't mean you have to live in fear of catching one. Your immune system, when armed with nature's best weapons, can be a formidable rival against a wide range of viruses and bacteria, from antibiotic-resistant E. coli to Covid-19 and other new and emergent infections. In this easy-to-follow guide, Dr. Michelle Schoffro Cook reveals the most valuable natural remedies against viruses and superbugs and how to harness their powerful healing abilities for supercharged immunity. She explains how, because of their complex chemistry and synergistic effects, many natural remedies are superior to pharmaceutical drugs, which are chemically simplistic and thus easy for viruses to outsmart. Looking at the role of the digestive system and the microbiome in a healthy immune system, she discusses probiotics and specific foods that boost immunity, as well as foods common in the modern diet that can temporarily put the immune system out of commission. She explores specific immune-boosting essential oils in depth, revealing their multilayered effectiveness in supporting health. The author examines herbs and mushrooms that strengthen the body's defense systems and explains how many natural products and supplements need to be taken with other specific herbs, minerals, or supplements in order to reach full efficacy. For example, Vitamin D doesn't work properly without sufficient magnesium. Dr. Cook also explores behaviours that can sabotage your efforts to rebuild your immune system as well as the best habits for maintaining super-powered immunity for life. Detailing how to build the ultimate immune system, this practical guide reveals how you can prepare yourself as the Post-Antibiotic Age becomes a reality.

This challenge to the paradigms of addiction and recovery theory shows those in recovery how to tap their own source of positive energy in a new approach to the search for serenity--a quest long recognized as the key to recovery.