You could be forgiven for thinking that the keto lifestyle is an expensive one - but that doesn't have to be the case. In this highly anticipated follow-up to the bestselling Keto Kitchen and Lazy Keto Kitchen, Monya Kilian Palmer shares all the secrets of how to enjoy the energy-boosting (and weight-loss) benefits of the low-carb keto lifestyle without breaking the bank. From clever use of leftovers to how to get the most out of more affordable cuts of meat, this book is packed with ideas to transform even the most basic of ingredients into decadent dishes that still work with your macros. From tasty Pulled Pork Burgers to Spicy Enchiladas or Mushroom & Cheese Souffle Omelettes, these good-value, great-tasting meals will satisfy your taste buds - and your bank balance. This is keto made simple and affordable.

After thirty years of hosting "The Tennessee Outdoorsmen "television show and writing outdoor stories for the Nashville "Tennessean," Jimmy Holt has teamed up with outdoor/travel writer and radio personality Vernon Summerlin to create "The Tennessee Outdoorsmen Cookbook." Here readers will find hundreds of recipes for preparing fish, game, and companion dishes along with Jimmy's and Vernon's anecdotes and tips on fishing, hunting, and cooking.

The cookbook features many special ways to prepare favorite fish and game, from smoking and grilling to cooking in old-fashioned Dutch ovens and modern ovens. Some recipes are family heirlooms. Many recipes were sent in by viewers and readers, who include their own stories, adding more flavor to the mix.

From soup to desserts and all the trimmings, here is the best cookbook from the best outdoor cooks in the South.

Paying homage to the neighbourhood oyster bar, this beautifully photographed cookbook celebrates oyster-bar culture along with the people that bring the restaurant to life. Sewall reinterprets seafood classics such as fried oysters, smoked salmon, chowder, and fish and chips. Chapters cover smoked and cured preparations; whole fish recipes; composed dishes; and essential sauces and sides. Throughout are practical how-to instructionals, including How to Buy Seafood and How to Smoke Fish. This essential guide to preparing seafood also includes an oyster primer, as well as profiles of experts from a fishmonger to fishermen. Full of easy-to-make recipes and rich storytelling, The Row 34 Cookbook is for anyone who appreciates the briny taste of raw oysters and delectable seafood.

"Bart van Olphen elevates canned tuna to the heights of deliciousness."--The New York Times Scrumptious recipes for tuna, mackerel, herring, and more--so tasty, you won't believe it's from a can! Quick: What ingredient is delicious, sustainable, easy to store, and adds protein and healthy fats to any dish? Why, it's tinned fish, of course! Whether you're a seafood lover or a home cook craving something new, The Tinned Fish Cookbook is for you. Sustainable fishing advocate Bart van Olphen shines a light on the superstar potential of canned tuna, salmon, anchovies, and more, with recipes that are ready in a jiff. Here are hearty mains from Tuna Lasagna to Mackerel and Potato Frittata, fresh salads like the classic Nicoise Salad and crisp Crab and Fennel Watercress Salad, and creative takes on normally less-fishy fare, such as Anchovy Dumplings, Salmon Pizza, and Quinoa Tabbouleh with Sardines. The possibilities are endless--and the photos by David Loftus are irresistible. What's more, Bart dives into the wonders of modern fishing and canning, helping you recognize eco-friendly fish, so you can enjoy your ocean-to-plate meal with confidence. There's more to tinned fish than ever before!

"A wide-ranging, thorough, breezily written guide to oysters as cuisine" ("Boston Globe"), "A Geography of Oysters "is the complete guide to understanding, serving, and savoring one of North America's most delicious foods--an Amazon Best of the Year 2007 selection.

In this passionate, playful, and indispensable guide, oyster aficionado Rowan Jacobsen takes readers on a delectable tour of the oysters of North America. Region by region, he describes each oyster's appearance, flavor, origin, and availability, as well as explaining how oysters grow, how to shuck them without losing a finger, how to pair them with wine (not to mention beer), and why they're one of the few farmed seafoods that are good for the earth as well as good for you. Packed with fabulous recipes, maps, and photos, plus lists of top oyster restaurants, producers, and festivals, "A Geography of Oysters "is both delightful reading and the guide that oyster lovers of all kinds have been waiting for.

Off the Hook: Rudow's Recipes for Cooking Your Catch takes your catch from the hook to the table. Learn secrets of proper use of ice for the fish cooler, step-by-step cleaning and filleting techniques, and correct packaging methods to ensure freshness. Cooking advice and simple-to-gourmet recipes for a wide variety of saltwater, freshwater, and shellfish from watermen and chefs make this the ultimate in fish cookbooks by the Senior Technical Editor and Fishing Editor for Boating Magazine

SHORTLISTED FOR THE GUILD OF FOOD WRITERS' AWARDS 2022 On this culinary journey through the Highlands of Scotland, award-winning food writer Ghillie Basan meets a host of artisan food producers, farmers, crofters, fishermen and distillers. From the wild glens of the Cairngorms, the bountiful waters of the Moray Firth and the rolling farmland of the Black Isle to the sea lochs, moors and mountains of Sutherland and Argyll, she discovers a huge variety of local produce. Here she shares some of the best of it: lamb and grass-fed beef, wild venison, fresh salmon and juicy langoustines, seasonal fruits and berries, cheeses and charcuterie, butter and breads, as well as whisky, gin and beer - and much else besides. Featuring a hundred recipes gleaned along the way, ranging from the traditional to the contemporary, as well as the stories of the people she meets, this is a magnificent celebration of life and food in one of the world's most beautiful places.

Lobster has a unique sweet taste and a firm meaty texture - once a speciality ingredient it is now available at affordable prices. Home cooks may at first be intimidated by the thought of cooking this versatile shellfish, but once you've cooked lobster at home, you'll wonder why you ever hesitated. The book explains the different types of lobster and other large shellfish, includes step-by-step preparation and cooking techniques and, most importantly, presents a whole range of delectable recipes. From simple classic treatments such as Lobster Bisque or Lobster Thermidor there are also wraps, noodles and grills all packed full of irresistible shellfish.

Humans everywhere have always been fascinated by octopuses, squid, and cuttlefish, known biologically as cephalopods. They evolved hundreds of millions of years ago and are related to molluscs such as mussels and snails. They can grow to an enormous size with eyes as big as footballs, but they still live for only a couple of years. They mate once in their lifetime and die shortly after. They have blue blood and three hearts and they can shoot out jet-black ink. They have a brain and have behaviours that could be interpreted as signs of intelligence, even though more than half of their brain is distributed in their arms. They are colour blind, but they can change the colour of their skin in a flash. They are masters of disguise and are able to alter the texture of their skin and the patterns displayed on it at lighting speed. They can also 'taste' using the suckers on their arms. They can move extremely fast thanks to a jet-propulsion system built into their body cavity. Although they are soft-bodied and look vulnerable, cephalopods are formidable predators. Octopuses have arms that are so strong that they can exert a force equal to hundreds of times their own body weight. Squid and cuttlefish can shoot out a tentacle to capture prey at the speed of a javelin thrown by an expert athlete. Cephalopods are, however, so much more than just fascinating creatures with strange physical characteristics. They are a nutritious, delicious protein source that has found a place for thousands of years in many food cultures around the world. As squid, cuttlefish, and octopuses are native to virtually all parts of the ocean, they are an excellent and available alternative to meat from terrestrial animals. This book is written to promote the overall place of cephalopods in home kitchens and to inspire the uninitiated to add them to their diet. It describes the many facets of their anatomy that play a central role in their potential use as healthy, diverse, and interesting food sources, with a particular emphasis on their taste and texture. By way of an assortment of recipes, the authors hope to dispel the myth that it is difficult to prepare delicious dishes using squid, cuttlefish, and octopuses. In addition, there are contributions to the on-going discussions about how marine resources can be exploited more responsibly in a sustainable manner. Ole G. Mouritsen is a professor of gastrophysics and culinary food innovation at the University of Copenhagen,president of the Danish Gastronomical Academy, and director of the Danish national research and communication centre Taste for Life. Klavs Styrbaek is a chef and leader of the gastronomic enterprise STYRBAEKS, which includes a gourmet restaurant, a cooking school, a catering service, and a product development branch.

Seafood offers flavors to compliment every occasion, from a casual barbecue to a formal dinner, and everything in between. In addition to offering a wealth of flavors, seafood is affordable, easy to prepare and endows a wide range of health benefits on those who eat it. The world's oceans and inland waterways boast thousands of seafood species, and more than 300 of those are harvested commercially and caught by recreational fishers. Seafood is an integral part of our lifestyle. Whether we are enjoying a sizzling summer's day, or in the middle of a snow storm in winter, we can choose a seafood dish to compliment the occasion. This book offers traditional European recipes as well as Asian and modern North American dishes. It breaks down many of the perceived barriers people have about cooking with seafood. The recipes are simple and easy to read and show that any type of seafood can be prepared easily for cooking. Because these recipes incorporate seafood they are not only wonderfully tasty but also very healthy. Seafood is an important element in a well-balanced diet. Seafood is particularly good for those on low-fat diets.

From Rowan Jacobsen, America's go-to expert, the author of the trailblazing A Geography of Oysters, comes the ultimate oyster guide--a gorgeous, full-color, must-have book. A decade ago, Rowan Jacobsen wrote a book called A Geography of Oysters that celebrated the romance of oysters, the primal rush of slurping a raw denizen of the sea, and the mysteries of molluscan terroir. The book struck a chord, and American oyster culture has been on a gravity-defying trajectory ever since. With lavish four-color photos throughout by renowned photographer David Malosh, The Essential Oyster is the definitive book for oyster-lovers everywhere, featuring stunning portraits, tasting notes, and backstories of all the top oysters, as well as recipes from America's top oyster chefs and a guide to the best oyster bars. Spotlighting more than a hundred of North America's greatest oysters--the unique, the historically significant, the flat-out yummiest--The Essential Oyster introduces the oyster culture and history of every region of North America, as well as overseas. There is no coastline from British Columbia to Baja, from New Iberia to New Brunswick, that isn't producing great oysters. For the most part, these are deeper cupped, stronger shelled, finer flavored, and more stylish than their predecessors. Some have colorful stories to tell. Some have quirks. All have character. The Essential Oyster will help you find the best, and help you to cherish them better. That is what's captured--and celebrated--in these pages.

Sushi is not only tasty, but incredibly healthy, as it's low in fat and high in essential vitamins and minerals. While it may seem intimidating, sushi is surprisingly simple to make at home--and this book shows you how! From traditional hand-rolls to poke bowls, this sushi cookbook will show you how to make 30 of these elegant dishes with ease. Step-by-step instructions and color photographs show how to make a variety of sushi and sashimi. Readers will also find information on the history and the health benefits of Japanese sushi, as well as directions on using sushi-making tools, making perfect sushi rice, how to cut vegetables and decorations and selecting fresh fish. The 30 sushi recipes in this book include: Nigiri Vegetable Sushi Sushi in a Bowl California Rolls Thin Rolls All the recipes in Sushi are easy to follow and are suitable for both beginners and experienced home cooks.

As an ingredient, canned seafood often gets short shrift; it's often considered a mundane filler for salads, casseroles, and sandwiches by those in a hurry or on a budget. But while fresh is always best, there's no reason why canned seafood has to be boring.
Discover how to transform everyday canned seafood into stylish, delicious dishes in this cookbook that features innovative recipes for not only tinned salmon and tuna but clams, oysters, shrimp, crabmeat, sardines, anchovies, mackerel, and more. Make sophisticated versions of traditional seafood dishes such as Creamy Garlic & Clam Chowder; New England Salmon Cakes; and Apple, Cheddar & Tuna Melt; and try out imaginative new recipes such as Oyster & Artichoke Stew, Sardine & Potato Pancakes, Clam & Fontina Pizza, and Shiitake Mushrooms Stuffed with Crabmeat.
This cookbook is perfect for students, those on a budget, or those with time constraints, but it's also a sea-worthy companion for any home cook with a pantry. Elevating canned seafood to new and delectable heights, "Tin Fish Gourmet" proves that there is life after tuna casserole.
The foreword is by Michel Roux, whose restaurant Le Gavroche was the first in the United Kingdom to receive three Michelin stars.
Barbara-jo McIntosh is an award-winning food professional with over thirty-five years' experience in the food and hospitality industry. Former proprietor of Barbara-Jo's Elegant Home Cooking, a popular Vancouver eatery, she now owns Barbara-Jo's Books to Cooks, a bookshop in Vancouver dedicated to the culinary arts.
Michel Roux is a French-born chef living and working in the United Kingdom. His restaurant Le Gavroche, which he founded with brother Alain in 1967, was the first in the UK to receive three Michelin stars. He is now proprietor of the Waterside Inn, a three-Michelin-starred restaurant in Bray, outside of London.

In this deluxe edition, bound in fish leather, hand signed and beautifully slip cased, the King of Fish, Nathan Outlaw, presents seasonal recipes from his eponymous Port Isaac restaurant. Crowned Britain's number 1 restaurant by The Good Food Guide in 2017, Restaurant Nathan Outlaw is the only fish restaurant in the UK to hold 2 Michelin stars. In this cookbook, Nathan reveals the recipes behind his success and offers you a chance to cook his famous fish dishes at home. Built around the seasons in its Port Isaac home, the book celebrates a culinary year of the village, exploring the place, people and produce of a small but perfectly formed coastal landscape and their contribution to the culinary excellence of Restaurant Nathan Outlaw. Within these pages, Nathan has selected 80 of his favourite recipes that feature on the restaurant's menu. From early spring, recipes include crab and asparagus, cuttlefish fritters with a wild garlic soup, and plaice with mussels and samphire. From there, Nathan travels right through the seasonal offerings of the Cornish coastline through to late winter, when delights include turbot, champagne and caviar, and lemon sole with oysters, cucumber and dill. Photography from the legendary David Loftus brings Nathan's recipes to life, offering you a chance to experience Restaurant Nathan Outlaw at home.

Actress Abbie Cornish and chef Jacqueline King are best friends who bonded over their love of food and self-care. A few years ago, Abbie, a novice cook, asked Jacqueline, a graduate of the culinary program at the National Gourmet Institute, for cooking lessons. Every Sunday, they would take trips to the local farmers' market, spend all day cooking, and then serve these dishes to their family and friends. Pescan s an extension of this tradition and all the food they explored together. Their way of eating-which they call pescan-is centered on plant-based, dairy-free dishes, but with high-protein seafood and eggs incorporated. The recipes, like Veggie Tempeh Bolognese, Artichoke Hummus with Za'atar, and Miso-Ginger Glazed Black Cod, are highly nutrient dense, incredibly energizing, and very accessible. Pescan is a collection of healthy recipes, but it's also a story of friendship, healing, and developing a more positive relationship with food.

Ideal for the foodie who loves entertaining and wants to recreate restaurant-quality food without the fuss, Prawn on the Lawn is a collection of quick, fresh, healthy and delicious seafood recipes. This contemporary take on fish cookery comes from the trendiest fish restaurant on the block, laying bare simple techniques for creating amazing food. From Thai Crab Cakes to Tempura Pollock, Chef-owners Rick and Katie Toogood deliver a variety of hot and cold dishes for fish and seafood with their unique brand of light and flavourful sharing plates. Named by The Sunday Times as one of the top 100 restaurants in the UK and by The Caterer as Seafood Restaurant of the Year, Prawn on the Lawn offers the freshest in fish and seafood cookery. Chapters include: Cold Tapas, Hot Tapas, Large Plates, Sides, Desserts & Cocktails. With drinks pairings and tips for adapting recipes to party size, budget, fish preference and seasonality, this book contains everything you need to know to become a true a-fish-ionado.

A collection of 120 fish and shellfish dishes, all made using accessible yet sustainable fish - from salmon and trout to bream and bass to mussels and crayfish. The five chapters are based on cooking methods- The Grill, The Frying Pan, The Casserole Pot, The Oven and The Parcel (for fish baked in a foil parcel). Each chapter features tips on how to get the best results from your cooking, whatever your heat source. There are lots of tips and tricks with the recipes too - including how to simplify the cooking further and how to make a similar dish more cheaply. Specially commissioned photographs of the dishes and step-by-steps for lots of the techniques complete this beautiful and accessible book. Fish ISBN: 9781862058330

Oysters are having a moment. Like craft beer before them, oysters are being discovered by discerning foodies who love that they're a tide-to-table, sustainable form of protein, and an adventurous food trend that's as Instagrammable as they come. Oyster expert and founder of the Oystour app Dana Deskiewicz takes readers of a salty ride through the current craft oyster scene. The 85 varieties profiled are lovingly raised on small farms along America's coasts, with names as memorable as their flavors-Murder Point, Choptank Sweets, Fat Dogs, Lady Chatterleys, and many more. Whether you seek they eye-opening brine explosion of an East coast Breachway, or the cucumber-and-melon delicacy of a West coast Church Point, Deskiewicz will guide you through the best bivalves North America has to offer.