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Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General

5-Ingredient Whole-Food, Plant-Based Cookbook - Easy Recipes with No Salt, Oil, or Refined Sugar (Paperback): Jennifer Marie... 5-Ingredient Whole-Food, Plant-Based Cookbook - Easy Recipes with No Salt, Oil, or Refined Sugar (Paperback)
Jennifer Marie Sinyerd
R365 R321 Discovery Miles 3 210 Save R44 (12%) Ships in 10 - 15 working days
Rez Cheese (Hardcover): Elizabeth Wiley Ma Jd Pomo Elder Rez Cheese (Hardcover)
Elizabeth Wiley Ma Jd Pomo Elder
R593 R505 Discovery Miles 5 050 Save R88 (15%) Ships in 10 - 15 working days
How to Bake Anything Gluten Free (From Sunday Times Bestselling Author) - Over 100 Recipes for Everything from Cakes to... How to Bake Anything Gluten Free (From Sunday Times Bestselling Author) - Over 100 Recipes for Everything from Cakes to Cookies, Bread to Festive Bakes, Doughnuts to Desserts (Hardcover)
Becky Excell
R465 R380 Discovery Miles 3 800 Save R85 (18%) Ships in 5 - 10 working days

OBSERVER FOOD MONTHLY FOOD PERSONALITY OF THE YEAR 2022 "Becky Excell is the Queen of gluten-free baking." - Nigella Lawson Are you avoiding gluten but yearn for fluffy cakes, fresh bread, filled doughnuts, game-changing pastries and mind-blowing desserts? The second cookbook from best-selling author Becky Excell How to Bake Anything Gluten Free is the first book that shows you how turn your kitchen into your own personal gluten-free bakery - but nothing tastes or looks "gluten-free"! Becky has spent years developing delicious recipes and sharing them with her followers on Instagram. She is here to show you that a gluten-free life can be exciting and simple, without having to miss out on your favourite bakes ever again. Ever ordered dessert and ended up with fruit salad? Ever walked into a bakery and realised you can only eat the napkins? Or (worst of all) ever experienced the awkward moment of not being able to eat your own birthday cake?! Well this book is here to change all that - for good. From rainbow cake to smores brownies, red velvet cupcakes to fried doughnuts, triple-chocolate cookies to strawberry cheesecake, black forest gateau to apple pie, bagels to cinnamon rolls, classic Cornish pasty to mini beef wellingtons, plus a whole chapter dedicated to the ultimate gluten-free Christmas (including dairy-free, veggie and low FODMAP options), Becky gives you all the recipes you'll ever need with tips and advice on how to bake absolutely anything gluten-free.

Mad about Raw - Exclusively Designed Raw Food Recipes (Hardcover): Nazli Develi Mad about Raw - Exclusively Designed Raw Food Recipes (Hardcover)
Nazli Develi; Edited by Stella Nilsson
R1,739 Discovery Miles 17 390 Ships in 10 - 15 working days
Plant-Based Diet in 30 Minutes - 100 Fast & Easy Recipes for Busy People (Paperback): Ally Lazare Plant-Based Diet in 30 Minutes - 100 Fast & Easy Recipes for Busy People (Paperback)
Ally Lazare
R481 R386 Discovery Miles 3 860 Save R95 (20%) Ships in 12 - 17 working days
Immune System Diet & Lifestyle - The Best Foods, Drinks, Natural Remedies & Holistic Recipes to Stay Healthy & Prevent Disease... Immune System Diet & Lifestyle - The Best Foods, Drinks, Natural Remedies & Holistic Recipes to Stay Healthy & Prevent Disease (Hardcover)
Elena Garcia
R472 Discovery Miles 4 720 Ships in 10 - 15 working days
Baked To Perfection - Delicious gluten-free recipes, with a pinch of science (Hardcover): Katarina Cermelj Baked To Perfection - Delicious gluten-free recipes, with a pinch of science (Hardcover)
Katarina Cermelj
R725 R557 Discovery Miles 5 570 Save R168 (23%) Ships in 10 - 15 working days

The only gluten-free baking book you'll ever need, with delicious recipes that work perfectly every time.

From proper crusty bread, pillowy soft cinnamon rolls and glorious layered cakes to fudgy brownies, incredibly flaky rough puff pastry and delicate patisserie – everything that once seemed impossible to make gluten-free can now be baked by you.

Baked to Perfection begins with a thorough look at the gluten-free baking basics: how different gluten-free flours behave, which store-bought blends work best, and how to mix your own to suit your needs. Covering cakes, brownies, cookies, pastry and bread in turn, Katarina shares the best techniques for the recipes in that chapter, and each recipe is accompanied by expert tips, useful scientific explanations and occasional step-by-step photography to help you achieve gluten-free perfection.

Recipes include classic bakes like super-moist chocolate cake, caramel apple pie and chocolate chip cookies, the softest, chewiest bread, including crusty artisan loaves, baguettes, brioche burger buns and soda bread, and mouth-watering showstoppers like toasted marshmallow brownies, coffee cream puffs and strawberries + cream tart.

A Year in an Off-Grid Kitchen - Homestead Kitchen Skills and Real Food Recipes for Resilient Health (Hardcover): Kate Downham A Year in an Off-Grid Kitchen - Homestead Kitchen Skills and Real Food Recipes for Resilient Health (Hardcover)
Kate Downham
R1,451 Discovery Miles 14 510 Ships in 12 - 17 working days
Renal Diet Cookbook for Beginners - 75 Simple Recipes to Help Manage Chronic Kidney Disease (Paperback): Edith Yang Renal Diet Cookbook for Beginners - 75 Simple Recipes to Help Manage Chronic Kidney Disease (Paperback)
Edith Yang
R436 R360 Discovery Miles 3 600 Save R76 (17%) Ships in 12 - 17 working days
I Love You - Recipes from the heart (Hardcover): Pamela Anderson I Love You - Recipes from the heart (Hardcover)
Pamela Anderson
R826 R697 Discovery Miles 6 970 Save R129 (16%) Ships in 9 - 15 working days

Join actress, activist, and New York Times bestselling author Pamela Anderson for a deeply personal culinary journey that harmonizes style, compassion, and the pleasures of plant-based cooking

In a career spanning fame and activism, Pamela Anderson has ventured from a humble upbringing to the forefront of Hollywood-and has always been a passionate cook and gardener. Now, she invites you into her kitchen to share 80 delicious recipes that nourish the soul.

This cookbook began as a box of recipe cards: a housewarming gift for her sons inspired by homegrown traditions and world travel. It grew to become her gift to you, showing how romantic, comforting, and indulgent it can be to cook only with vegetables.

At Pamela's down-to-earth fairy kingdom on Vancouver Island, you'll join her on the dock for chicory dandelion coffee and whipped cranberry porridge, for picnics in the forest with a green goddess mason jar salad and tomato galette, and at the dinner table for her anti-inflammatory lentil soup, minty pea-potato pierogis, and more.

She also shares her love affair with bread, from maple-glazed cinnamon rolls to rustic sourdough loaves and fougasse dipped in herby pistou, alongside insights into life, love, entertaining guests, and preserving nature's bounty.

Elina Eats - Gluten-Free, Dairy-Free & Paleo Recipes (Hardcover): Elina Casell Elina Eats - Gluten-Free, Dairy-Free & Paleo Recipes (Hardcover)
Elina Casell
R1,182 Discovery Miles 11 820 Ships in 10 - 15 working days
Conscious Dinner Parties - A Girlfriend's Guide to 9 Transformational Gatherings (Hardcover): Jyl Auxter Conscious Dinner Parties - A Girlfriend's Guide to 9 Transformational Gatherings (Hardcover)
Jyl Auxter
R722 Discovery Miles 7 220 Ships in 12 - 17 working days

A profound shift in consciousness is occurring--one girlfriend at a time

Conscious Dinner Parties ... A Girlfriend's Guide to 9 Transformational Gatherings is written for conscious females of all ages who love to learn, grow and spend time in their kitchens. This riveting keepsake inspires women to cook healthy, gourmet dishes with loads of excitement. It's the perfect gift.

Nine influential dining experiences are innocent teaching tools for personal transformation and spiritual growth. The first seven dinner parties are carefully designed. The last two events are an invitation for inner exploration and creativity--the Mystery Parties.

Discover your true nature and conscious contribution in the company of favorite friends. Be the best girlfriend in this life. Surround yourself with other spiritually conscious women and initiate a bond of sacred sisterhood. Nothing is more important than creating time to nurture healthy relationships and share the love.

It's time to party with a purpose.

The No-Salt, Lowest-Sodium International Cookbook (Hardcover): Maureen A Gazzaniga, Donald A Gazzaniga The No-Salt, Lowest-Sodium International Cookbook (Hardcover)
Maureen A Gazzaniga, Donald A Gazzaniga
R803 Discovery Miles 8 030 Ships in 12 - 17 working days

When a serious heart problem caused Don Gazzaniga to give up his career in communications, he was warned to keep to a diet with very little salt or other sodium. Undaunted, he discovered a way to continue enjoying the meals he loved and still keep his sodium level far below what most cardiologists feel they can expect from their patients.
The idea has led to three published books found on the kitchen shelves of thousands of grateful families dealing with congestive heart failure. First came a large general cookbook. It was followed by a baking book, and then a book of recipes for light meals and snacks. What could be next?
Before Don's illness, he and his wife, Maureen, traveled a lot. Don's job took him all over the globe. And wherever they went, they sought out that country's traditional dishes. When the light-meals book was finished, Don was looking for yet another low- sodium cookbook idea. He and Maureen pulled out their collection of recipes, did their magic of making them very low on sodium, and voila! A delicious and healthy treat for the entire family.

Speedy BOSH! - Super Quick, Incredibly Easy, All Plants (Hardcover): Henry Firth, Ian Theasby Speedy BOSH! - Super Quick, Incredibly Easy, All Plants (Hardcover)
Henry Firth, Ian Theasby
R590 R482 Discovery Miles 4 820 Save R108 (18%) Ships in 5 - 10 working days

BOSH! are back with over 100 mouthwatering plant-based dishes you can get on the table in 20 minutes or less.

The fourth cookery book from Sunday Times No.1 bestselling authors Henry and Ian, aka ‘the vegan Jamie Olivers’, packed with outrageously tasty, super speedy dishes made without meat, eggs or dairy, perfect for weeknight dinners after a long day, fast breakfasts to supercharge the family, or Sunday meal prep for the week ahead. In just 20 minutes flat, you’ll be creating fragrant curries, hearty stews, comfort food for cold nights (just have a taste of the Ultimate Vegan Mac and Cheese!), indulgent puds, delicious tasty rice and noodle dishes, and one-pan wonders.

No fancy kit, no out-there ingredients. You’ll be able to get all the bits and pieces you need from your nearest major supermarket. Everything has been tried and tested and is bursting with flavour.

Let vegan food never be called bland, because – honestly? – this might just be their tastiest collection of recipes yet as well as their quickest.

The Complete Instant Pot Cookbook - Quick and Healthy Instant Pot Recipes to Keep Fit and Maintain Energy (Hardcover): Kevin... The Complete Instant Pot Cookbook - Quick and Healthy Instant Pot Recipes to Keep Fit and Maintain Energy (Hardcover)
Kevin Bacote
R978 Discovery Miles 9 780 Ships in 10 - 15 working days
Smart Eating Made Simple (Hardcover): Jane Ibbetson Smart Eating Made Simple (Hardcover)
Jane Ibbetson
R731 Discovery Miles 7 310 Ships in 12 - 17 working days

Tired of being sick and sick of being tired? Follow this comprehensive guide for smart eating for an invigorated and healthy life.

Current research concurs the plant-based, whole foods diet awakens your genes to better health. Smart Eating made Simple provides:

A step-by-step guide of what to eat

Scientific understanding of every plant nutrient

Information regarding the healing power of plants

An extensive list of evidence on disease prevention

An abundance of plant-based recipes

Learn the best nutrition-based approach to healthy eating that you follow and enjoy day after day, year after year, putting an end to life-threatening diseases, and requiring less expensive medical procedures or medications. Good nutrition is 20% knowledge and 80% action.

Vegan Gluten Free Cookbook - Nutritious and Delicious, 100% Vegan + Gluten Free Recipes to Improve Your Health, Lose Weight,... Vegan Gluten Free Cookbook - Nutritious and Delicious, 100% Vegan + Gluten Free Recipes to Improve Your Health, Lose Weight, and Feel Amazing (Hardcover)
Kira Novac
R536 R460 Discovery Miles 4 600 Save R76 (14%) Ships in 10 - 15 working days
The Veggie Family Cookbook - 120 Recipes For Busy Families (Hardcover): Claire Thomson The Veggie Family Cookbook - 120 Recipes For Busy Families (Hardcover)
Claire Thomson
R791 R703 Discovery Miles 7 030 Save R88 (11%) Ships in 12 - 17 working days

The Veggie Family Cookbook is the new essential kitchen bible for year-round family cooking.

Claire Thomson writes foolproof, delicious recipes that will please everyone around the table – as a professional chef and mum of three (two of which are vegetarian), she understands the challenge of whipping up tasty, crowd-pleasing dishes with vegetables centre stage, and all with minimum fuss at the end of a busy working day.

With an emphasis on practicality and flavour, The Veggie Family Cookbook provides you with every veg-forward recipe you will ever need, whether you're a vegetarian family or simply looking for easy ways to get everyone eating more veg. Including Broad Bean Falafels and Spring Rolls for lunchbox heroes, Fried Rice with Tofu and loaded veg traybakes for speedy suppers, ideas for veggie feasts for celebrations and weekends, and fruity desserts that can be rustled up in no time, this book is jam-packed with inspirational ideas for the curious home cook.

Green and Awake Gourmet Vegan - 100 Elevated Everyday Gourmet Recipes with a pinch of nordic flavour (Expanded & Revised New... Green and Awake Gourmet Vegan - 100 Elevated Everyday Gourmet Recipes with a pinch of nordic flavour (Expanded & Revised New Edition) (Hardcover, 2nd Expanded & Revised New ed.)
Nazli Develi; Edited by Stella Nilsson; Designed by Studio Aurora
R1,437 Discovery Miles 14 370 Ships in 10 - 15 working days
The Mediterranean Functional Lifestyle (Hardcover): Nikos Ligidakis The Mediterranean Functional Lifestyle (Hardcover)
Nikos Ligidakis
R895 Discovery Miles 8 950 Ships in 12 - 17 working days
From Wheels to Wellness - Tips and Tricks for a Healthy Van Lifestyle (Hardcover): Kristine Hudson From Wheels to Wellness - Tips and Tricks for a Healthy Van Lifestyle (Hardcover)
Kristine Hudson
R563 Discovery Miles 5 630 Ships in 10 - 15 working days
Small Woman, Big Sweet Tooth - Low-Fat and No-Fat Desserts (Hardcover): Tina Warren Small Woman, Big Sweet Tooth - Low-Fat and No-Fat Desserts (Hardcover)
Tina Warren
R1,037 Discovery Miles 10 370 Ships in 12 - 17 working days
Green and Awake Gourmet Raw - 140 Vibrant Living Food Recipes (Expanded & Revised New Edition) (Hardcover, 2nd Expanded Second... Green and Awake Gourmet Raw - 140 Vibrant Living Food Recipes (Expanded & Revised New Edition) (Hardcover, 2nd Expanded Second ed.)
Nazli Develi; Edited by Stella Nilsson; Designed by Studio Aurora
R1,683 Discovery Miles 16 830 Ships in 12 - 17 working days
Low Fat (Hardcover): Low Fat (Hardcover)
R109 Discovery Miles 1 090 Ships in 5 - 7 working days

Start eating well with this essential cookbook, dedicated to teaching you how to create irresistible and healthy food. This pocket-sized book features a huge range of tried and tested recipes, with easy-to-follow steps and gorgeous photography to help you start your low-fat lifestyle. With over 100 fresh and tasty recipes to choose from, you'll be spoilt for choice. From healthy snacks and lunches to filling meals and scrumptious desserts, there's something for everyone in Low Fat.

Chae - Korean Slow Food for a Better Life (Hardcover): Jung Eun Chae Chae - Korean Slow Food for a Better Life (Hardcover)
Jung Eun Chae
R713 Discovery Miles 7 130 Ships in 12 - 17 working days

Not just a cookbook but an essential guide to Korean slow food and fermentation, Chae follows the seasons of a calendar year: summer, autumn, winter and spring. Each season forms its own chapter with approximately 15–20 recipes and foundations, presenting traditional Korean technique with native Australian produce.

Breakout star chef Jung Eun Chae makes everything from scratch in her home kitchen on the outskirts of Melbourne, from dubu (tofu) to gochujang (red chilli paste), ganjang (soy sauce) to kimchi, jocheong (rice syrup) to doenjang (soybean paste). The meticulous, medicinal, minimal-waste recipes and techniques are inspired by Chae's mother, who was born in the South Jeolla province of South Korea. Forget the usual Korean cookbooks of fried chicken, barbecue and bibimbap. This is a radical, restorative journey into the heart of an ancient cuisine.

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