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Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General

Cherish and Relish - Everyday Indian Vegetarian and Non-Vegetarian Recipes (Hardback) (Hardcover): Nawabzadi Fatima Alam Khan Cherish and Relish - Everyday Indian Vegetarian and Non-Vegetarian Recipes (Hardback) (Hardcover)
Nawabzadi Fatima Alam Khan; Created by Fatima M Quadry
R839 R728 Discovery Miles 7 280 Save R111 (13%) Ships in 18 - 22 working days
The Art of Gluten-Free Living - Three Essentials for Being, Eating, and Living Well (Hardcover): Patricia Wilson The Art of Gluten-Free Living - Three Essentials for Being, Eating, and Living Well (Hardcover)
Patricia Wilson
R763 Discovery Miles 7 630 Ships in 10 - 15 working days
The Healing Powers of Honey - A Complete Guide to Nature's Remarkable Nectar (Paperback): Cal Orey The Healing Powers of Honey - A Complete Guide to Nature's Remarkable Nectar (Paperback)
Cal Orey
R385 R365 Discovery Miles 3 650 Save R20 (5%) Ships in 18 - 22 working days
Vegan Morning, Noon, & Night - & Everything In Between (Hardcover): Becky Hunt Vegan Morning, Noon, & Night - & Everything In Between (Hardcover)
Becky Hunt
R1,014 Discovery Miles 10 140 Ships in 10 - 15 working days
Big Veg Energy - Plant-Based Just Got Better (Hardcover): Christina Soteriou Big Veg Energy - Plant-Based Just Got Better (Hardcover)
Christina Soteriou
R690 R593 Discovery Miles 5 930 Save R97 (14%) Ships in 5 - 10 working days

100 simple, tasty and secretly healthy recipes, with flavour in every bite.

From restaurant-trained chef and content creator Christina Soteriou (more than 350k followers @christinasots), this is unbelievably delicious plant-based food, packed with protein, whole foods and nutrients.

Chapters include:

  • Small plates, for snacks and starters
  • Big platters, for sharing and meal prep
  • Cosy bowls, as comforting as they sound
  • Baking dish, for hearty one-dish wonders
  • Dessert spoon, to satisfy your sweet tooth

Expect nourishing, vibrant dishes - including Spicy Mushroom Skewers with Peanut Lime Sauce, Sweet Potatoes with Tahini Butter Chickpeas, Pulled Leeks with Pistachio Cream and Peanut Butter Cherry Jam Semifreddo - as well as extra features on key ingredients, debunking vegan myths and tips on saving money and storing produce to keep it fresh for longer.

Lean in 15 - The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy (Paperback): Joe Wicks Lean in 15 - The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy (Paperback)
Joe Wicks 4
R480 R435 Discovery Miles 4 350 Save R45 (9%) Ships in 5 - 10 working days

Start your journey to better health and fitness now with The Body Coach and the bestselling diet book of all time!

Eat more. Exercise less. Lose fat.

In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less.

Lean in 15 – The Shift Plan features a hundred recipes for nutritious, quick-to-prepare meals – including his bad-boy burrito and oaty chicken – and guides you through Joe's signature HIIT (High Intensity Interval Training) home workouts – revealing how to combine food and exercise to ignite intense fat-burning. It will teach you how to fuel your body with the right food at the right time so you burn fat, build lean muscle and never go hungry.

Food for Thought - Thought for Food (Hardcover): Jeani-Rose Atchison Food for Thought - Thought for Food (Hardcover)
Jeani-Rose Atchison
R1,064 Discovery Miles 10 640 Ships in 10 - 15 working days
Rambutan - Recipes from Sri Lanka (Hardcover): Cynthia Shanmugalingam Rambutan - Recipes from Sri Lanka (Hardcover)
Cynthia Shanmugalingam
R792 R691 Discovery Miles 6 910 Save R101 (13%) Ships in 9 - 17 working days

The New York Times Best Cookbooks of 2022 LA Times Best Cookbooks of 2022 Bon Appetit Best Cookbooks of 2022 '"Curry Everything" says the title of the curry section in this delicious book. To which I reply: "Bring it on!" But that's not all. Cynthia also takes us on a journey through the stories and memories of her family to decipher the rich oral tradition of Sri Lankan cooking. This book makes me hungry to travel, explore and eat new things, especially curries.' - Yotam Ottolenghi 'This book is a thing of great beauty and heart. The food jumps out at you with a promise of deliciousness. I want to cook every single recipe' - Anna Jones 'Rambutan is a joyous book, stuffed with tantalising food and beautiful writing. Cynthia's recipes and reminiscences speak with warmth and heart and soul to the experience of those of us with roots elsewhere, of growing up feeling slightly displaced, of having to come to terms with different cultures' - Shamil Thakrar, Dishoom 'This book is a diamond in the rough: a proper (and honest) insider's guide to Sri Lankan home cooking via Cynthia's kitchen. I picked up this book for the food, but I'll treasure it forever for the stories' - Meera Sodha Rambutan tells the story of Sri Lanka's unique, spicy, fresh, vegan-friendly cuisine that deliciously combines Javanese, Malay, Indian, Arab, Portuguese, Dutch and British influences. Cynthia serves up a feast of over 80 simple recipes, including coconut dal, hoppers, kothu roti, cashew nut curry and her mum's slow-cooked Jaffna lamb curry. Stories of family and travel combine with beautiful landscapes and candid photography to show both ancient and modern Sri Lanka. From crispy hopper pancakes to spicy drinking snacks, this exuberant guide is for beginners and experienced cooks alike.

Cooking with Coconut Oil - Gluten-Free, Grain-Free Recipes for Good Living (Paperback): Elizabeth Nyland Cooking with Coconut Oil - Gluten-Free, Grain-Free Recipes for Good Living (Paperback)
Elizabeth Nyland
R412 Discovery Miles 4 120 Ships in 10 - 15 working days

Why coconut? Sales of coconut oil are skyrocketing as health-conscious people everywhere are embracing the health benefits of this wonder food.

Coconut oil has been shown to: Lower bad cholesterol Boost thyroid function Burn abdominal fat, and Boost energy and endurance.

Its sister product, coconut flour, is: Gluten-free High in fiber and protein, and A great wheat substitute.

Rejoice, then, in more than 75 mouthwatering coconut oil and coconut flour recipes paired with beautiful photographs. Every dish is gluten-free, grain-free, and uses fat-busting, superfood-worthy coconut oil. Here are dishes such as High-Protein Lemon-Poppyseed Muffins, Cauliflower-Crusted Pizza, and Slow Cooker Pork Roast. They are fresh, tasty, and above all, great for you on so many levels.

Tea, Please! Herbal Tea Recipes for Kids (Hardcover): Iva Hart Tea, Please! Herbal Tea Recipes for Kids (Hardcover)
Iva Hart
R540 Discovery Miles 5 400 Ships in 18 - 22 working days
Feed Your Family - Exciting recipes from Chefs in Schools, Tried and Tested by 1000s of kids (Hardcover): Nicole Pisani, Joanna... Feed Your Family - Exciting recipes from Chefs in Schools, Tried and Tested by 1000s of kids (Hardcover)
Nicole Pisani, Joanna Weinberg
R390 R348 Discovery Miles 3 480 Save R42 (11%) Ships in 8 - 13 working days

Cooking for kids can be tricky but this book, packed with recipes that have been tried and tested by thousands of kids, is here to help. Feeding kids is a maze - one day they'll eat a whole cucumber from one end to the other; for the next three weeks, they will swear it's a slimy snozzcumber. Whether time or cash strapped, it's all too tempting to turn to fish fingers, bangers and mash and other kids' classics, whilst wishing it was easier to do it better on all fronts: more exciting, more inspiring, more wholesome. If only there was someone out there who knew how to feed kids really well on a budget, who could inspire them to try different food, and make it easy on the cook and easy on the pocket! Well, there is. And Chefs in Schools would like to help. Chefs in Schools is a charity that operates in over 80 schools and feeds up to 30,000 pupils a day. They have a plethora of renowned chefs that support and endorse them as their patrons or trustees, including Thomasina Miers, Yotam Ottolenghi, Henry Dimbleby, Prue Leith and Amelia Freer. This cookbook stands apart from other 'cooking for kids' cookbooks as the recipes are tried and tested on thousands of children. They're nutritious and proven to work. This cookbook tells the stories and shares the recipes of the people who are helping to transform school food. Their mission is to teach children to love and understand real food cooked from fresh ingredients, and to inspire them not just to eat it, but to choose it, and to learn to cook it for themselves too. Chapters include: Breakfast, A New Way In, Midweek Suppers, Street Food & Snacks, Feasting, Sides & Sharing, Bread, Desserts. "Bye bye boring school dinners - this is the future of food for our kids" - Tom Kerridge "A brilliantly inspiring book packed with seriously good family focussed recipes. A total must have." - Thomasina Miers

Honey show classes - A guide for competitors, organisers and judges (Hardcover): John Goodwin Honey show classes - A guide for competitors, organisers and judges (Hardcover)
John Goodwin
R1,042 Discovery Miles 10 420 Ships in 18 - 22 working days
How to Bake Anything Gluten Free - Over 100 Recipes for Everything from Cakes to Cookies, Bread to Festive Bakes, Doughnuts to... How to Bake Anything Gluten Free - Over 100 Recipes for Everything from Cakes to Cookies, Bread to Festive Bakes, Doughnuts to Desserts (Hardcover)
Becky Excell
R465 R415 Discovery Miles 4 150 Save R50 (11%) Ships in 8 - 13 working days

How to Bake Anything Gluten Free is the first book that shows you how turn your kitchen into your own personal gluten-free bakery – but nothing tastes or looks "gluten-free"!

Becky has spent years developing delicious recipes and sharing them with her followers on Instagram. She is here to show you that a gluten-free life can be exciting and simple, without having to miss out on your favourite bakes ever again. Ever ordered dessert and ended up with fruit salad? Ever walked into a bakery and realised you can only eat the napkins? Or (worst of all) ever experienced the awkward moment of not being able to eat your own birthday cake?! Well this book is here to change all that – for good.

From rainbow cake to smores brownies, red velvet cupcakes to fried doughnuts, triple-chocolate cookies to strawberry cheesecake, black forest gateau to apple pie, bagels to cinnamon rolls, classic Cornish pasty to mini beef wellingtons, plus a whole chapter dedicated to the ultimate gluten-free Christmas (including dairy-free, veggie and low FODMAP options), Becky gives you all the recipes you'll ever need with tips and advice on how to bake absolutely anything gluten-free.

Alkaline Paleo Mix - How to Combine Paleo Diet and Alkaline Diet for Wellness, Weight Loss, and Vibrant Health (Hardcover):... Alkaline Paleo Mix - How to Combine Paleo Diet and Alkaline Diet for Wellness, Weight Loss, and Vibrant Health (Hardcover)
Elena Garcia, James Adler
R523 Discovery Miles 5 230 Ships in 18 - 22 working days
Cooking from the Garden (Hardcover): R Lively Cooking from the Garden (Hardcover)
R Lively
R581 Discovery Miles 5 810 Ships in 10 - 15 working days

This title features over 200 recipes for the kitchen gardener. There is a major trend for eating home-grown, minimally processed foods. The dishes included here are innovative, easy to prepare and use readily available ingredients. The vegetable garden is back - thanks to renewed interest in living green, rising food prices and a desire to eat tasty, healthful food grown close to home. Eating fresh unprocessed food has universal appeal. Farmers' markets, community gardens and the availability of organic vegetable plants, have more gardeners than ever digging up recipes for delicious, down-to-earth dishes. More than 200 recipes, taken from the pages of "Taunton's Kitchen Gardener" magazine, will delight growers and home cooks everywhere. The dishes included here are innovative and easy to prepare. They range from starters, sauces and snacks to main dishes and desserts. Even seasonal recipe menus have been included for good measure! Anyone who loves fresh produce will reap ideas on how to make use of abundant yields and take advantage of seasonal buys at the market.

Anti Inflammatory Diet - A Complete Guide for the Anti Inflammatory Diet Including 250+ proven recipes to Heal Your Immune... Anti Inflammatory Diet - A Complete Guide for the Anti Inflammatory Diet Including 250+ proven recipes to Heal Your Immune System and Live a Healthy Life (Hardcover)
John Carter
R859 R763 Discovery Miles 7 630 Save R96 (11%) Ships in 18 - 22 working days
30 Day Kick Start Plan (Paperback): Joe Wicks 30 Day Kick Start Plan (Paperback)
Joe Wicks
R306 Discovery Miles 3 060 Ships in 10 - 15 working days

Bringing motivation to the nation!

Want to cook better, healthier food?

Know what you should do, but don't know where to start?

This 30-day plan from the nation's favourite PE teacher will help you create new habits, keep on track and feel brilliant inside and out.

Food and fitness sensation Joe Wicks, aka the Body Coach, has helped millions of people to keep fit and cook healthy, simple recipes. He's back with his 30 Day Kick Start Plan to make it easier than ever before to make healthy food, lose weight and get more active.

Inside are one hundred delicious, sustaining recipes and six brand-new HIIT workouts to help you get in shape. Combined with weekly plans that can help you prep like a boss, this approach is easy to personalize according to your own day-to-day habits and will help everyone kick start a healthier lifestyle without looking back.

The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle. All of his books have been non-fiction number one bestsellers.

The Healthy Life Cook Book, 2D Ed. (Hardcover): Florence Daniel The Healthy Life Cook Book, 2D Ed. (Hardcover)
Florence Daniel
R839 Discovery Miles 8 390 Ships in 10 - 15 working days

This book (hardcover) is part of the TREDITION CLASSICS. It contains classical literature works from over two thousand years. Most of these titles have been out of print and off the bookstore shelves for decades. The book series is intended to preserve the cultural legacy and to promote the timeless works of classical literature. Readers of a TREDITION CLASSICS book support the mission to save many of the amazing works of world literature from oblivion. With this series, tredition intends to make thousands of international literature classics available in printed format again - worldwide.

Sweet Healing - Free Your Body from Sugar Cravings and Nourish Yourself with Divine Dessert (Hardcover): Ame Wauters Sweet Healing - Free Your Body from Sugar Cravings and Nourish Yourself with Divine Dessert (Hardcover)
Ame Wauters
R542 Discovery Miles 5 420 Ships in 10 - 15 working days
The Vegan Guide - Everything you need to embrace the world's fastest growing way of life (Paperback): Alex Bourke, Ronny... The Vegan Guide - Everything you need to embrace the world's fastest growing way of life (Paperback)
Alex Bourke, Ronny Worsey; Contributions by Scarlet Hughes
R151 R139 Discovery Miles 1 390 Save R12 (8%) Ships in 9 - 17 working days

The Vegan Guide covers everything you need to embrace the world's fastest growing way of life. It covers all the issues including why vegan, the latest nutrition information (older books will be out of date on vitamin B12 in particular), cooking techniques, and for the first time in the UK the psychology of discussing veganism, and the 20 tribes of vegan - there are lots of ways to do veganism! Featuring: Vegan food from around the world. Cooking vegan staple foods. Replacing meat, dairy and eggs. Bargain meals for tough times. Shopping and eating out. Vegan nutrition in depth. Raising vegan children. Clothing, cosmetics, alcohol, pet food. Reversing heart disease and diabetes, by vegan doctors. The twenty tribes of vegan - which one is yours? The psychology of explaining veganism to family and friends. Veganism will save the world: animals, health, environment. Got a problem? Where to get help. Alex Bourke and Ronny Worsey are two of Britain's most experienced vegan activists. They have taught veganism for over 20 years in talks, workshops, radio and TV, in cookbooks and travel guides, and working for vegan restaurants and in national vegan organisations helping people to go vegan every day. No one is better qualified to be your guides to all aspects of living vegan. With contributions from an expert team of vegan specialists including a nutritionist, a counsellor, a vegan vet, doctors and campaigners.

Foraging in 2021 AND Edible Wild Plants Recipes - Foraging Guide With Over 101 Edible Wild Plant Recipes On A Budget (2 Books... Foraging in 2021 AND Edible Wild Plants Recipes - Foraging Guide With Over 101 Edible Wild Plant Recipes On A Budget (2 Books In 1) (Hardcover)
Joseph Erickson
R899 R799 Discovery Miles 7 990 Save R100 (11%) Ships in 18 - 22 working days
Gourmet Raw Cakebook - A Complete Guide to Raw Vegan Desserts (Hardcover): Nazli Develi, Stella Nilsson Gourmet Raw Cakebook - A Complete Guide to Raw Vegan Desserts (Hardcover)
Nazli Develi, Stella Nilsson; Designed by Studio Aurora
R2,037 Discovery Miles 20 370 Ships in 18 - 22 working days
Cooking with Seitan - The Complete Vegetarian "Wheat-Meat" Cookbook (Paperback): Barbara Jacobs, Leonard Jacobs Cooking with Seitan - The Complete Vegetarian "Wheat-Meat" Cookbook (Paperback)
Barbara Jacobs, Leonard Jacobs
R382 Discovery Miles 3 820 Ships in 10 - 15 working days

Seitan (pronounced "say-tan") is a spectacular meat substitute with a look, taste, and texture that satisfies the heartiest of appetites. Derived from wheat flour, seitan is naturally nutritious and low in fat, cholesterol, and calories. Perhaps best of all, it is amazingly adaptable and can be seasoned and prepared to fit into any menu.
"

Cooking with Seitan "provides a wonderful introduction to this versatile food. The book explains, step-by-step, how seitan can be made, stored, and used. Also included are over 250 kitchen-tested recipes featuring twists on traditional and

international favorites as well as new and imaginative dishes, from salads and appetizers to soups, stews, and even desserts. Whether you want to add to your repertoire of vegetarian dishes or you simply love great food, "Cooking with Seitan "can add a deliciously healthful touch to your menu.

5 and 1 Diet Cookbook - 200 Tasty Recipes to Help you Regain Your Ideal Shape Without Stress While Keeping you Healthy and... 5 and 1 Diet Cookbook - 200 Tasty Recipes to Help you Regain Your Ideal Shape Without Stress While Keeping you Healthy and Super Energetic (Hardcover)
Annalisa Williams
R774 Discovery Miles 7 740 Ships in 10 - 15 working days
Plant-Based High-Protein Cookbook - Nutrition Guide With 90+ Delicious Recipes (Including 30-Day Meal Plan) (Hardcover, 2nd... Plant-Based High-Protein Cookbook - Nutrition Guide With 90+ Delicious Recipes (Including 30-Day Meal Plan) (Hardcover, 2nd Vegan Meal Prep ed.)
Jules Neumann 8
R872 Discovery Miles 8 720 Ships in 10 - 15 working days
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