An epic Cannabis cookbook focusing on simple, creative recipes with easy to follow instructions, from Hash and canna butter to rescue remedies and infusions. Educational with info on Hemp and its history and current Cannabis resources, along with healing herbs and their medicinal uses.

A book for cancer sufferers and those wishing to prevent it, written by the Medical Director and the Nutritional Advisor to the famous Bristol Cancer Help Centre Eat To Beat Cancer shows that there are ways you can help yourself to: * Eat well to avoid the onsett of serious illness * Keep cancer in remission * Use nutrition to fight cancer. Dr Rosy Daniel Explains: * Why Change The Way You Eat? * How To Change The Way You Eat - and make the change easy. * What To Change In The Way You Eat - what's really important. * Food As Therapy - including detoxification, raising your energy levels, correcting nutritional imbalances. All recipes are free from animal products, saturated fat and are low in salt and sugar.

Man Can Cook, the exciting cookbook from renowned chef and food design expert Robert Strum, is the quintessential book for the quintessential male: stocked full of recipes for savory meats, hearty (and heart-healthy) dips, and sauces with a kick. This cookbook for men combines big taste, big stories, and even bigger lifestyle changes. Chef Sturm made his name creating foods you loved and hated because they were tasty, but not so healthy. You ve probably tried one at a popular chain like McDonald s, KFC, Taco Bell, Outback Steak House, Olive Garden, Red Lobster, Cheesecake Factory, etc. When he decided to embrace healthy living, however, Sturm turned to The Daniel Plan. Sturm s new passion for healthy eating has had a tremendous impact on his life, family, and other men at Saddleback Church with Pastor Rick Warren. Now a reformed gourmet food-a-holic, Sturm offers a delicious way to be healthy at home."

Grains and seeds possess potent health-giving properties; they are packed with vitamins, dietary fibre and essential amino acids, and are known to support the immune system. But most people don't incorporate enough of these superfoods into their diets, and they are missing out - on both the health benefits and on the flavour! Amy Ruth Finegold has rid herself of the health problems that plagued her and discovered a whole new exciting way to eat by embracing these ancient grains - from amaranth to bulgur, buckwheat to teff. Get off to a good start with Breakfast options including Amaranth Porridge and Pineapple Bran Muffins. Soups include the fruity and tangy Summer Melon Soup with Tamarind, while Salads & Snacks also make a perfect light meal - try a Wheatberry Salad with Apples and Pecans. Satisfying Main Dishes to enjoy include Millet-stuffed Acorn Squash and Lamb Chops with a Warm Quinoa Apricot Salad. Seeds and grains work well in Sweet Treats, too; try Peach Pie with a Sunflower Seed Crust or treat yourself to Peanut Butter Quinoa Cookies.

Try making these delicious, healthy popsicles for your kids this summer. These are but some of the recipes in the book. Apple Cinnamon Popsicles, Apple Honey Popsicles, Banana Coconut Popsicles, Banana Mango Popsicles, Banana Pear Popsicles, Carrot Pineapple Popsicles, Cherry Popsicles, Cherry Berry Popsicles, Chocolate Banana Popsicles, Chocolate Pear Popsicles, Papaya Popsicles, Peach Berry Popsicles, Peanut Butter Banana Popsicles, Raspberry Honey Popsicles, Raspberry Orange Popsicles, Strawberry Banana Popsicles, Vanilla And Peach Popsicles....... many more recipes are included

Colorful, aromatic, and flavorful--and as simple as ordering in.
The harmonious blending of color, aroma, and flavor has made Chinese cuisine one of the most popular on the planet. As the world's largest producer of fruits and vegetables, China boasts an impressive array of meat-free, egg-free, dairy-free dishes that has also made its cuisine one of the earth's healthiest. From tasty appetizers to mouthwatering desserts, The Chinese Vegan Kitchen is a collection of easy yet authentic recipes from the various culinary regions of China--Canton, Hunan, Peking, Shanghai, Sichuan, Taiwan, Tibet--that you can prepare in your own kitchen with ingredients readily available in western supermarkets. This book features:
- 225 delicious and nutritious recipes for appetizers, soups, salads, noodle dishes, rice dishes, tofu and other main dishes, side dishes, and desserts
- Nutritional analysis of calories, protein, total fat, saturated fat, cholesterol, sodium, carbohydrate, and dietary fiber for every recipe
- Cooks' tips throughout
- A glossary of ingredients and where to find them
This is vegan cooking like you've never experienced it--but you will be coming back to this irresistible collection time and again.

Beauty is more than skin-deep; it comes from within – from the gut, to be precise.

In this second edition of the bestselling book The Beauty Chef Carla Oates, founder of the natural beauty company of the same name, combines the joy of cooking with the science of nutrition, offering you radiant skin and robust health. More than 150 delicious and nutritious recipes that are gluten-free and mostly dairy-free recipes will feed both your skin and your gut. Glamorous it may not be, but a well-balanced gut bacteria can be the answer to glowing health and beauty.

With every meal you eat, be it breakfast, dinner or a tempting dessert, you will feel and look better inside and out.