0
Your cart

Your cart is empty

Browse All Departments
Price
  • R0 - R50 (2)
  • R50 - R100 (49)
  • R100 - R250 (1,555)
  • R250 - R500 (3,633)
  • R500+ (1,259)
  • -
Status
Format
Author / Contributor
Publisher

Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General

200 Low-carb Slow Cooker Recipes (Paperback): Dana Carpender 200 Low-carb Slow Cooker Recipes (Paperback)
Dana Carpender
R438 Discovery Miles 4 380 Ships in 7 - 11 working days

Ah, the wonders of a slow cooker. After a long, hard day you can walk in the door and the aroma of a hot, home-cooked meal fills the air. You don't have to do that fast tango from fridge to pantry to stove and back again. It's nearly as good as having a personal chef

But for the low-carb dieter, traditional slow cooker recipes can be a problem. Many of them depend on potatoes, noodles, rice, and starchy canned soups. And if you've tried to make up your own slow cooker recipes, you may have found the results less than compelling--too often the food can be mushy, water-logged, and bland.

Fortunately, with "200 Low-Carb Slow Cooker Recipes," you can use your slow cooker and follow your low-carb diet, too

Come home to: Tuscan Chicken * Kashmiri Lamb Shanks * Teriyaki-Tangerine Ribs * Chicken Minestrone * Orange Rosemary Pork * Chipotle Brisket * Firehouse Chili * Thai Chicken Bowls * Braised Pork with Fennel * Pizza Stew * Mortyaes Mixed Meat Loaf * Low-Carb Slow Cooker Paella

But that's not all The gentle, even heat of a slow cooker makes it the perfect way to cook many different kinds of foods. You'll make low-carb party treats like Hot Crab Dip and Glazed Chicken Wings, and snacks like Smokin' Chili Peanuts and Curried Pecans. It's the superior way to cook incredible sugar-free desserts like Mochaccino Cheesecake and Maple-Pumpkin Custard. And you've never had moister, more tender seafood than my Lime-Basted Scallops or Lemon-Mustard Salmon Steaks. Plus, every recipe lists the calories, protein, fiber, and usable carbs per serving, so you'll not only be in control of your life and your time, you'll be in control of your diet as well.

So go ahead, plug in your slow cooker, and look forward to coming home to a fabulous low-carb supper tonight

Stoner's Delight - Space cakes, pot brownies and other tasty cannabis creations (Hardcover): Dane Noon Stoner's Delight - Space cakes, pot brownies and other tasty cannabis creations (Hardcover)
Dane Noon
R253 R206 Discovery Miles 2 060 Save R47 (19%) Ships in 7 - 11 working days

Give yourself the munchies (in every sense) with this ultimate guide to snacks for stoners. Packed with truly delicious recipes for easy-to-make cannabis creations, this is a fun, easy way to whip up a truly relaxing snack or those perfect house-party hash cakes. Cooking with cannabis is the easiest way to enjoy the herb without the hassle of all that paraphernalia and the health risks of smoking. Studies have shown that tar from joints can contain up to 50% more carcinogens and carbon monoxide than regular cigarettes, making this the perfect gift for anyone who wants to avoid the respiratory problems and stigma of smoking, or plain can't roll a spliff. Plus, with a section on the different forms that cannabis comes in, and how you can adapt your recipes to suit them, you can be sure to never overdo the dope. This no-nonsense, no-fuss cookbook ensures that even a half-baked chef can turn out perfect results every time.

A Taste of Well-Being: Sadhguru's Insights for Your Gastronomics (Paperback): Isha Foundation A Taste of Well-Being: Sadhguru's Insights for Your Gastronomics (Paperback)
Isha Foundation
R337 Discovery Miles 3 370 Ships in 12 - 17 working days
The 5 Minute, 5 Ingredient Lunchbox - Happy, healthy & speedy meals to make in minutes (Hardcover): Alexander Hart The 5 Minute, 5 Ingredient Lunchbox - Happy, healthy & speedy meals to make in minutes (Hardcover)
Alexander Hart
R306 Discovery Miles 3 060 Ships in 12 - 17 working days

When your cupboard is looking a bit bare, it's hard to get inspired to make lunch for the day ahead. We can often run out of ideas too, meaning we end up with the same dull lunch every day - or worse yet, buying every meal out and about. Those costs add up. The 5-Minute 5-Ingredient Lunchbox aims to streamline your lunch each day a breeze according to what you have lying around. Some forgotten rice or grains in the cupboard? Or a random assortment of tinned veggies? These 52 recipes will show you how to quickly turn them into a nutritious and delicious lunch. Plenty of these lunchbox ideas are also vegetarian, vegan, gluten free and/or dairy free. There's also advice throughout on how to make bulk lunches for your week, if that's your style, and how you might be able to overhaul last night's leftovers into a great midday meal.

21-Day Arthritis Diet Plan - Nutrition Guide and Recipes to Fight Osteoarthritis Pain and Inflammation (Paperback): Ana Reisdorf 21-Day Arthritis Diet Plan - Nutrition Guide and Recipes to Fight Osteoarthritis Pain and Inflammation (Paperback)
Ana Reisdorf
R414 R355 Discovery Miles 3 550 Save R59 (14%) Ships in 7 - 11 working days
Low-Cholesterol Cookbook for Dummies (Paperback): Molly Siple Low-Cholesterol Cookbook for Dummies (Paperback)
Molly Siple
R516 R445 Discovery Miles 4 450 Save R71 (14%) Ships in 7 - 11 working days

Sound advice for choosing the right foods, planning menus, and adapting recipes According to the American Heart Association, 105 million Americans have cholesterol levels considered high risk or borderline high risk for cardiovascular disease. Packed with more than 100 recipes for heart--healthy breakfasts, low--cholesterol lunches, healthful dinners, and legal desserts, this easy--to--use cookbook helps people get their cholesterol under control. It comes complete with cholesterol--lowering tips on healthy food choices, low--fat cooking techniques, restaurant dining, and ordering take--out. Molly Siple, MS, RD (Los Angeles, CA), is the author of Healing Foods For Dummies (0--7645--5198--1) and Recipes for Change. She is an adjunct instructor at the Southern California School of Culinary Arts and is a nutrition consultant to food companies.

Healthy Made Easy (Paperback): Luke Hines Healthy Made Easy (Paperback)
Luke Hines
R450 R387 Discovery Miles 3 870 Save R63 (14%) Ships in 5 - 10 working days

This is a specially formatted fixed layout ebook that retains the look and feel of the print book.

Luke Hines is passionate about creating meals that not only look and taste incredible but are good for you too. Packed full of nutrient-dense wholefoods - think seasonal fruits and veggies, sustainable proteins and healthy alternatives to dairy and sugar - these are recipes to help you thrive and flourish. It's not about restricting yourself, but finding equally or MORE delicious substitutes for foods that aren't so good for you. These delicious, fuss-free meals will help you increase your energy, lose weight and feel happier and healthier than ever before!

Healthy Made Easy features over 100 recipes, this time with a focus on simple and quick dishes for those short on time but who still strive to eat well. Luke makes eating healthily as easy as possible for people, regardless of how much time they have or how much experience they have in the kitchen. His recipes are friendly and approachable, like Luke himself! Whether you're looking for super-fast breakfasts, easy and nutritious lunchbox ideas, wholesome mid-week dinners, one-pan wonders or guilt-free sweets, Luke has you covered.

Deliciously Ella Every Day - Simple recipes and fantastic food for a healthy way of life (Hardcover, Illustrated edition): Ella... Deliciously Ella Every Day - Simple recipes and fantastic food for a healthy way of life (Hardcover, Illustrated edition)
Ella Mills Woodward 2
R620 R496 Discovery Miles 4 960 Save R124 (20%) Ships in 5 - 10 working days

*Pre-order Ella Mills' new book, How to Go Plant-Based: A Definitive Guide for You and Your Family - out in August!* The second book by the record-breaking bestselling author of Deliciously Ella! The Deliciously Ella way of eating isn't about following a diet, it's about enjoying delicious, natural food to help you look and feel your best. Luckily, Ella understands that nourishing your body with wholesome ingredients needs to fit in with your existing lifestyle and not feel like something difficult, which is why she has written this book - to help you make the right choice every time and start to glow from the inside out. With Deliciously Ella Every Day, her easy-to-make food will become a natural part of your life. Ella's much-awaited second book is packed with 100 more of her trademark simple yet tempting plant-based, dairy-free and gluten-free recipes. Be inspired by her quick weekday dinners, slow-cook comfort food designed to be shared, amazing colourful salads and incredible food to take with you when you're on the go. Add to these a selection of easy yet delicious breakfast options and smoothies, an array of sweet treats and a variety of soothing drinks - and this may just be Ella's best collection yet. Featuring the top ten rules for living the Deliciously Ella way, lists to help you get organised, plus tips and tricks to help you get ahead, this is the cook book you've been waiting for to help you get your life and your health on track - with zero hassle.

Keto Diet Cookbook (Paperback): Josh Axe Keto Diet Cookbook (Paperback)
Josh Axe 2
R405 R324 Discovery Miles 3 240 Save R81 (20%) Ships in 5 - 10 working days

The companion cookbook to Josh Axe's bestselling KETO DIET, featuring 75 full-color photos and 125 recipes to help you lose weight, balance hormones, boost brain health, and reverse disease.

The ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, the keto diet has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several important factors that are crucial to the diet's success, setting them up for frustration, failure, and relapse.

In KETO DIET COOKBOOK, Josh Axe builds on his New York Times bestseller KETO DIET, offering 125 mouthwatering, keto-friendly recipes to lose weight, fight inflammation, and optimize your body's function, no matter your lifestyle or budget. Featuring a dazzling range of options for every meal of the day -- plus craving-busting snacks and decadent desserts -- KETO DIET COOKBOOK will never leave you without a delicious, satisfying option whenever hunger strikes.

Complete with 75 full-color photos, shopping lists, a meal plan, and explanations of the science confirming the diet's powerful effects, KETO DIET COOKBOOK gives you all the recipes and inspiration you'll need to say goodbye to stubborn fat and chronic disease once and for all.

Eat Healthy, Daily - 21 Traditional Chinese Vegetarian Recipes for Healing (Paperback): Jiang Zhong Eat Healthy, Daily - 21 Traditional Chinese Vegetarian Recipes for Healing (Paperback)
Jiang Zhong
R279 Discovery Miles 2 790 Ships in 12 - 17 working days
Dash Done Slow - The Dash Diet Slow Cooker Cookbook (Paperback): Karen Frazier Dash Done Slow - The Dash Diet Slow Cooker Cookbook (Paperback)
Karen Frazier
R312 R271 Discovery Miles 2 710 Save R41 (13%) Ships in 7 - 11 working days
American Heart Association Healthy Family Meals - 150 Recipes Everyone Will Love: A Cookbook (Paperback): American Heart... American Heart Association Healthy Family Meals - 150 Recipes Everyone Will Love: A Cookbook (Paperback)
American Heart Association
R599 Discovery Miles 5 990 Ships in 7 - 11 working days

Are you stressed out over how to feed your family a nutritious meal at the end of a long, busy day without turning to convenience foods or the drive-through? Now, the nation's most trusted authority on heart-healthy living presents a cookbook bursting with nourishing, flavorful recipes to please the palates of family members of "all" ages. Since the main dish is usually the starting point of meal planning, more than half the recipes in this book are for entrees.
Here's how they're organized:
- Everyday Dinners
- Busy Nights
- Plan-Aheads
- Cook Once, Eat Twice
To help you incorporate additional vegetables, fruits, and grains into your family's diet, we've included Make It a Meal, a special feature that suggests accompaniments-salads and soups, vegetable and grain side dishes, and even desserts-for many of the main dishes.

"From the Hardcover edition."

Low Cholesterol, Low Fat Cooking (Hardcover): Christine France Low Cholesterol, Low Fat Cooking (Hardcover)
Christine France
R372 Discovery Miles 3 720 Ships in 12 - 17 working days

It is widely recognized that coronary heart disease is largely preventable through good diet and a healthy lifestyle. Eating for a healthy heart means reducing saturated fat and cholesterol, and the recipes in this guide have been specially created to provide a range of dishes for everyday eating. There are traditional dishes cooked with less fat, such as Country Pork with Parsley Cobbler, and also lots of new, fresh ideas such as Red Pepper Soup with Lime. In addition to main meal recipes there are suggestions for hot low fat accompaniments, and plenty of pasta and pizza recipes too. To round off, there are quick snacks, puddings and a selection of cakes, breads and biscuits.

Home Bird - Simple, Low-Waste Recipes for Family and Friends (Hardcover, UK Edition): Megan Davies Home Bird - Simple, Low-Waste Recipes for Family and Friends (Hardcover, UK Edition)
Megan Davies
R363 Discovery Miles 3 630 Ships in 12 - 17 working days

Want to eat well, reduce food and packaging waste and save some money? Home Bird is here to help, going back to basics with seasonal, bold and wholesome recipes that are not only better for the environment but also your well-being and budget. Influenced by nostalgic meals and cooking for loved ones, Megan Davies has written this book for the eco-minded home cook. She includes invaluable tips on how to make ingredients stretch; from potato peel crisps to pickled cucumber and beetroot. Megan also features ways to turn leftovers into a new meal, such as a Roasted Fennel, Chive and Dill Pasta Bake or Frittata, both from a leftover Raw Fennel, Chive and Dill Salad. Recipes include multi-tasking brunch or late-night dishes such as Bircher Pancakes or Sweet Potato Baked Eggs. Suppers for Sharing that can be scaled up to feed a crowd or down for a more intimate occasion range from Roasted Squash with Almonds and Tarragon to the best Roast Chicken recipe with Pan Pastry Croutons (plus, of course, ways to use up any uneaten chicken!). From On the Side accompaniments and stunning Sweet Things such as Pot Luck Tarte Tatin this collection of delicious and ingenious recipes will have all the inspiration you need to run a more sustainable home kitchen, reduce your carbon footprint and make the sort of small changes at home that can make a big difference to our world.

Live Well Every Day - THE NO.1 SUNDAY TIMES BESTSELLER (Paperback): Dr. Alex George Live Well Every Day - THE NO.1 SUNDAY TIMES BESTSELLER (Paperback)
Dr. Alex George
R476 R401 Discovery Miles 4 010 Save R75 (16%) Ships in 7 - 13 working days

THE NO. 1 SUNDAY TIMES BESTSELLER What can you change today, and not put off until tomorrow? Dr Alex is on a mission to empower us to make our own health choices, take positive control and feel equipped and inspired to make those small changes today that energise and future-proof for life. 'Health and happiness come from the cumulative effects of many small and positive daily changes to our lifestyle. It's about building sustainable and healthy habits - taking small and purposeful steps to a healthy future. By the end of the book, I hope my readers have developed their own "bespoke health toolkit" to be used across every aspect of their lives, and to make long-lasting and meaningful change.' What you do consistently has a direct impact on your day-to-day health, your immune system, your mental health, your metabolism, your bone density, your heart health, your blood pressure, your energy levels and how you fight disease generally. Your lifestyle is often your body's biggest support system and the more robust you can make that the more you can rely on it to get you through every day. Think of it like your life insurance policy. Live Well Every Day addresses the very modern health challenges of today's world - anxiety; social pressure and mental health; immune system health; how to be fit, flexible and eat well in a sedentary world; sexual health; gut health and more... Get the facts, pick your goals and take action with Dr Alex. Small changes. Big results.

A History of Honey in Georgia and the Carolinas (Paperback): April Aldrich A History of Honey in Georgia and the Carolinas (Paperback)
April Aldrich
R431 R363 Discovery Miles 3 630 Save R68 (16%) Ships in 7 - 11 working days
The Single Father's Guide to Life, Cooking and Baseball (Paperback): Matthew S Field The Single Father's Guide to Life, Cooking and Baseball (Paperback)
Matthew S Field
R397 R336 Discovery Miles 3 360 Save R61 (15%) Ships in 7 - 11 working days

If baseball is a metaphor for life, the premise of "The Single Father's Guide to Life, Cooking, and Baseball" is small improvements in diet and lifestyle made consistently over time will have significant, beneficial results for the health and well-being of the single father and his children. Not only does it provide practical and tasty recipes with full color photograph throughout to promote a healthy lifestyle, but it also provides a set of "Single Father's Golden Rules" to encourage a happy, fulfilled, and meaningful life for the single dad. For example, Single Father's Golden Rule #3 is, "In the face of what could potentially be an overwhelming change to your family, maintain your routines and traditions." Sports quotes and analogies, which appeal to the target audience, effectively reinforce the benefit of the "small improvements" and support the Single Father's Golden Rules, creating a unique combination of parenting, self-help, and cooking into a recipe for happiness.

Bento Power - Brilliantly Balanced Lunchbox Recipes (Hardcover): Sara kiyo Popowa Bento Power - Brilliantly Balanced Lunchbox Recipes (Hardcover)
Sara kiyo Popowa 1
R537 R509 Discovery Miles 5 090 Save R28 (5%) Ships in 12 - 17 working days

Many people bring their lunch to work to save money, time and to help control what they are eating (with no hidden nasties from processed shop-bought food), but sometimes it's hard to think of interesting, nutritious things to make. Sara has come to the rescue with her vibrant, fun and inspirational approach to lunch boxes. She concentrates on having 5 clear elements: complex carbs, protein, fruit and veg, and sprinkles as well as the 5 colours used in authentic Japanese cooking: red, white, black, yellow and green. With just a few essential ingredients, you add your extras to create highly nutritious, vegetarian, colourful boxes of joy. Sara includes ideas for bento breakfast boxes (Sesame Snap Granola Bento and Mighty Muesli), 15-minute bento (Busy Days Instant Noodles and Lazy Tamago Bento), Everyday bento (Red Velvet Quinoa Bento, Green Theme Bento and Zen Bento) and the Fantasy bento (Starry Sky Bento and Fairy Jewel Box Bento). With tips on how to stock your bento store-cupboard and basic ingredients and recipes to get you going, now is the time for bento to bounce into your breakfast, lunch box, or even into your dinner parties, filling you with Bento Power! www.shisodelicious.com @shisodelicious

The Everything Guide to Macronutrients - The Flexible Eating Plan for Losing Fat and Getting Lean (Paperback): Matt Dustin The Everything Guide to Macronutrients - The Flexible Eating Plan for Losing Fat and Getting Lean (Paperback)
Matt Dustin
R366 R262 Discovery Miles 2 620 Save R104 (28%) Ships in 12 - 17 working days

With a healthy understanding of macronutrients, you can have your favorite foods without ruining your diet. Carbohydrates, proteins, and fats are three of the most important nutrients found in food. With The Everything Guide to Macronutrients, you will learn the importance of these essential elements and how to control them to create the healthiest you possible. This book is a comprehensive yet approachable resource that walks the reader through the complexities of nutrition to create the best plan for them to succeed. With more than 150 recipes and a two-week meal plan to get you started, readers will find all the tools necessary to help them lose weight more effectively.

The Fasting Cure (Paperback): Upton Sinclair The Fasting Cure (Paperback)
Upton Sinclair
R189 Discovery Miles 1 890 Ships in 7 - 11 working days
Vegan Christmas - Over 70 Amazing Vegan Recipes for the Festive Season by Avant Garde Vegan (Hardcover): Gaz Oakley Vegan Christmas - Over 70 Amazing Vegan Recipes for the Festive Season by Avant Garde Vegan (Hardcover)
Gaz Oakley 1
R310 R248 Discovery Miles 2 480 Save R62 (20%) Ships in 5 - 10 working days

Vegans and vegetarians everywhere will have the best holiday period ever with Gaz Oakley's fantastic alternatives to the trad turkey and trimmings. Gaz is an expert in bold flavours and textures, so everyone can enjoy a spectacular centrepiece and amazing food throughout the festive season.

Gaz talks you through the menus and the planning, from Christmas morning breakfast like Sweet Potato Waffles and Tofu Benedict, through to a show-stopping lunch with the likes of Ultimate Christmas Wellington, "Turkey" Roast and Festive Nut Roast Wreath served with all the trimmings: "No Pigs" in Blankets, Hasselback Potatoes and Fluffy Yorkshire Puddings - all rounded off with spectacular dairy-free puds including Boozy Tiramisu and Creme Brulee Tarts. There are vegan versions of mince pies, Pavlova and the traditional Christmas Pudding with Custard, and even a "cheese" board for afters! And it's not just about the big day: Gaz offers a supreme spread of party food for when you're celebrating with guests - Mini Sausage Rolls, Sticky BBQ "Ribs" and Arancini, among many others, plus ideas for Boxing Day leftovers including Bubble & Squeak, Christmas Curry and Gyros.

Packed with suggestions for the festivities and advice on how to keep cool in the kitchen if you're cooking on the big day, Vegan Christmas Cookbook offers every solution you'll ever need for what to cook for vegans and vegetarians at Christmas.

Midnight Chicken (& Other Recipes Worth Living For) (Paperback): Ella Risbridger Midnight Chicken (& Other Recipes Worth Living For) (Paperback)
Ella Risbridger; Illustrated by Elisa Cunningham
R255 R204 Discovery Miles 2 040 Save R51 (20%) Ships in 5 - 10 working days

There are lots of ways to start a story, but this one begins with a chicken.

When the world becomes overwhelming, Ella Risbridger focuses on the little things that bring her joy, like enjoying a glass of wine when cooking, FaceTiming with a friend whilst making bagels, and sharing recipes that are good for the soul. One night she found herself lying on her kitchen floor, wondering if she would ever get up - and it was the thought of a chicken, of roasting it, and of eating it, that got her to her feet and made her want to be alive.

Midnight Chicken is a cookbook. Or, at least, you'll flick through these pages and find recipes so inviting that you will head straight for the kitchen: roast garlic and tomato soup, uplifting chilli-lemon spaghetti, charred leek lasagne, squash skillet pie, spicy fish finger sandwiches and burnt-butter brownies. It's the kind of cooking you can do a little bit drunk, that is probably better if you've got a bottle of wine open and a hunk of bread to mop up the sauce. But if you settle down and read it with a cup of tea (or a glass of that wine), you'll also discover that it's an annotated list of things worth living for - a manifesto of moments worth living for. This is a cookbook to make you fall in love with the world again.

Featuring an entire chapter on storecupboard recipes.

Keto After 50 - A Complete Plan for Staying Healthy, Eating Well, and Losing Weight (Paperback): Molly Devine Keto After 50 - A Complete Plan for Staying Healthy, Eating Well, and Losing Weight (Paperback)
Molly Devine
R383 R327 Discovery Miles 3 270 Save R56 (15%) Ships in 7 - 11 working days
The Cycling Chef - Recipes for Performance and Pleasure (Hardcover): Alan Murchison The Cycling Chef - Recipes for Performance and Pleasure (Hardcover)
Alan Murchison 1
R546 R459 Discovery Miles 4 590 Save R87 (16%) Ships in 7 - 13 working days

'I can't think of a finer chef to have written a book on nutrition and diet for athletes' Tom Kerridge

A must-have recipe book designed for cyclists of all levels, written by Alan Murchison - a Michelin-starred chef and champion athlete who now cooks for British Cycling's elite athletes. His easy-to-make and nutritionally balanced meals will help cyclists reach their cycling performance goals - this is flavoursome food to make you go faster.

The Cycling Chef features more than 65 mouth-watering recipes - including breakfasts, salads, main meals, desserts and snacks, as well as vegetarian and vegan dishes - each designed with busy cyclists in mind. They are all quick and easy to prepare, and are made from ingredients that are readily available in any local supermarket.

A good diet won't make a sub-standard cyclist into a world beater, but a poor diet can certainly make a world class or any ambitious cyclist sub-standard. However, an optimised diet, whatever your potential, will help you reach your own personal performance goals.

Eat More, Weigh Less - Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly (Paperback,... Eat More, Weigh Less - Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly (Paperback, Rev. and updated ed)
Dean Ornish
R363 Discovery Miles 3 630 Ships in 7 - 11 working days

You really can eat more and weigh less -- if you know what to eat. As this groundbreaking book clearly shows, it's not just how much you eat, it's primarily what you eat.

Most diets rely on small portion sizes to reduce calories sufficiently. You feel hungry and deprived. Dr. Ornish's program takes a new approach: abundance rather than deprivation. If you change the type of food, you don't have to be as concerned about the amount of food. You can eat whenever you're hungry , eat more food -- and still lose weight and keep it off. Simply. Safely. Easily. In this book, you'll find 250 gourmet recipes from the country's most celebrated chefs.

Unlike high-protein diets that may mortage your well-being, Dr. Ornish's diet and lifestyle program is scientifically proven to help you lose weight and gain health. People not only keep off the weight, they lower their cholestoral and reduce their chances for getting heart disease and such other illnesses as breast, prostate, and colon cancer; diabetes; osteoporosis; and hypertension. Dr. Ornish's program has given millions of people new hope and new choices.

Free Delivery
Pinterest Twitter Facebook Google+
You may like...
Jamie Cooks Italy - From The Heart Of…
Jamie Oliver Hardcover  (1)
R485 R387 Discovery Miles 3 870
Super Natural - Over 130 Plant-Based…
Sarah Graham Hardcover R390 R312 Discovery Miles 3 120
BOSH! Healthy Vegan
Henry Firth, Ian Theasby Paperback  (2)
R341 R319 Discovery Miles 3 190
All Sorts Of Healthy Dishes - The…
Chantal Lascaris Paperback  (3)
R300 R240 Discovery Miles 2 400
Feel Better In 5 - Your Daily Plan to…
Rangan Chatterjee Paperback  (1)
R435 R369 Discovery Miles 3 690
Ultimate Fit Food - Mouth-watering…
Gordon Ramsay Hardcover  (4)
R615 R492 Discovery Miles 4 920
Heal - Begin With Food
Melissa Delport Hardcover R430 R343 Discovery Miles 3 430
One Pan Perfect
Donna Hay Hardcover R640 R449 Discovery Miles 4 490
The Kind Kitchen
Jason McNamara Paperback R380 R304 Discovery Miles 3 040
Veg - Easy & Delicious Meals For…
Jamie Oliver Hardcover  (6)
R485 R387 Discovery Miles 3 870

 

Partners