Sustainable Kitchen is a positive, practical handbook on how to shop, cook and eat in an ecologically sustainable way. Founders of the Sustainable Food Story, Abi and Sadhbh, have put together tips and step-by-step projects on how to adapt your kitchen habits to a more eco-friendly way of life. Whether you are unsure about the best places to shop, what to do with your leftover lemons or how best to clean your kitchen without impacting the environment, Sustainable Kitchen is the complete guide to changing the way you think about food and the kitchen, in a way that is healthier for you and healthier for the planet. Having a sustainable approach to your kitchen will help you save money, connect to your community and produce better food, all whilst being kind to the planet. With small changes to make those choices easier, and a few recipes along the way to help battle food waste, here areseveral achievable ways to start making a difference.

The Veggie Family Cookbook is the new essential kitchen bible for year-round family cooking.

Claire Thomson writes foolproof, delicious recipes that will please everyone around the table – as a professional chef and mum of three (two of which are vegetarian), she understands the challenge of whipping up tasty, crowd-pleasing dishes with vegetables centre stage, and all with minimum fuss at the end of a busy working day.

With an emphasis on practicality and flavour, The Veggie Family Cookbook provides you with every veg-forward recipe you will ever need, whether you're a vegetarian family or simply looking for easy ways to get everyone eating more veg. Including Broad Bean Falafels and Spring Rolls for lunchbox heroes, Fried Rice with Tofu and loaded veg traybakes for speedy suppers, ideas for veggie feasts for celebrations and weekends, and fruity desserts that can be rustled up in no time, this book is jam-packed with inspirational ideas for the curious home cook.

Winner of the Guild of Food Writers Specialist or Single Subject Award 2021 In Fermentation, Rachel de Thample shines a light on one of the oldest methods of preserving food, which is just as relevant today, and shows you how to produce delicious and health-boosting ferments in your own kitchen. There are more than 80 simple recipes to make everything from sauerkraut and sourdough, kimchee and kombucha, to pickles and preserves, accompanied by thorough explanations of how the fermenting process works. With little more than yeast and bacteria, salt and time, a whole realm of culinary possibilities opens up. With an introduction by Hugh Fearnley-Whittingstall and plenty of helpful step-by-step photographs, this book will bring the art of fermentation to your kitchen.

We all want tasty food that's good for us. Key to that is ensuring we eat our daily intake of fruit and vegetables. Most of us aren't even getting half the fruit and veg we need in a day. In Five Rachel de Thample makes delicious food effortless, offering over 150 easy, flavoursome recipes that will boost your daily intake. Rachel's inspirational treasure trove includes such dishes as Fig, Almond and Orange Blossom Water Muffins, Moroccan Beetroot Soup, Wild Spring Spaghetti and Carrot Cake Scones, as well as themed and seasonal menu suggestions. Whatever you choose to eat, each dish is clearly flagged with the number of portions of fruit and veg each serving contains - some even offer a full 5 portions. So you always know you're eating both well and happily.

Osteoporosis, the brittle-bone disease, was long considered one of the inevitable curses of aging. Many of us have watched our grandmothers and mothers gradually become more stooped, more prone to bone fractures. Recent medical evidence indicates that osteoporosis may be prevented if we increase our calcium intake beginning in our late twenties, and prevention is still possible even if we do not start increasing our calcium intake until our forties. For calcium to work most effectively against bone loss it must be taken in specific proportion to other kinds of foods something a simple calcium supplement does nothing to ensure. The Calcium Cookbook shows us how to do just that in two hundred delicious ways. It offers recipes that provide the calcium and other nutrients essential for prolonged well-being, without depending on high-calorie or high-cholesterol foods. Each recipe is carefully designed to maximize the absorption of calcium."

100 simple, tasty and secretly healthy recipes, with flavour in every bite.

From restaurant-trained chef and content creator Christina Soteriou (more than 350k followers @christinasots), this is unbelievably delicious plant-based food, packed with protein, whole foods and nutrients.

Chapters include:

• Small plates, for snacks and starters
• Big platters, for sharing and meal prep
• Cosy bowls, as comforting as they sound
• Baking dish, for hearty one-dish wonders
• Dessert spoon, to satisfy your sweet tooth

Expect nourishing, vibrant dishes - including Spicy Mushroom Skewers with Peanut Lime Sauce, Sweet Potatoes with Tahini Butter Chickpeas, Pulled Leeks with Pistachio Cream and Peanut Butter Cherry Jam Semifreddo - as well as extra features on key ingredients, debunking vegan myths and tips on saving money and storing produce to keep it fresh for longer.

Dr. Atkins' New Diet Cookbook contains over 200 of the most-asked-for recipes at the Atkins Center. From Gazpacho and Steak Au Poivre to Creamy Mushroom Soup and Crunchy Seafood Salad, the variety of choices is immense, and dieters never feel deprived as the pounds melt away.