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Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General

Katrien se geskenke uit die kombuis (Paperback): Katrien van Zyl Katrien se geskenke uit die kombuis (Paperback)
Katrien van Zyl
R120 R103 Discovery Miles 1 030 Save R17 (14%) Ships in 5 - 10 working days

Hierdie boek bevat getoetste en vertroude resepte vir smullekker geskenke uit jou eie kombuis - vir koeke, poffertjies, terte, snoephappies en vulsels met verskeie variasies, tesame met etlike laekoolhidraat-, hoevetresepte vir die wat spesiale diete volg (Banting, keto, paleo, glutenvry, suikervry). Baasbakker Katrien van Zyl fokus hoofsaaklik op maklike, flatervrye resepte wat vinnig gemaak kan word, sonder 'n gesoek na vreemde bestanddele. Die moeiliker tegnieke word stapsgewys met duidelike foto's geillustreer wat dit doenbaar maak vir enigiemand wat aanwysings kan volg. Katrien deel ook idees vir die verpakking van die lekkernye, en verduidelik hoe jy houers kan herwin en versier om by enige geleentheid te pas. Daar is hope praktiese wenke en inligting oor hoe lank hierdie geskenkies by kamertemperatuur vars bly, asook hulle vriestydperk. Dit is ideaal as jy reeds lank voor 'n geleentheid wil begin bak en brou. Die boek is ryklik geillustreer met pragfoto's wat demonstreer dat van die mooiste geskenke uit jou kombuis kan kom. Dit bevat werklik iets vir almal, of jy nou die een is wat die bakwerk doen, of die een aan die ontvangkant van 'n heerlike, keurig verpakte smulhappie.

Die Kos Revolusie (Afrikaans, Paperback): Tim Noakes, Sally-Ann Creed, Jonno Proudfoot, David Grier Die Kos Revolusie (Afrikaans, Paperback)
Tim Noakes, Sally-Ann Creed, Jonno Proudfoot, David Grier; Photographs by Craig Fraser 1
R315 R271 Discovery Miles 2 710 Save R44 (14%) Ships in 5 - 10 working days

Die Kos Revolusie is deels 'n wetenskaplike riller en deels 'n kookboek vol heerlike resepte, maar die hoofdoel is om jou lewe te verander deur jou te leer hoe jy met jou eetgewoontes beheer kan neem oor jou gewig en gesondheid.

  • Meer energie
  • Minder (of geen) drange
  • Geen honger
  • Gewigsverlies
  • Veel beter gesondheid in elke aspek
  • Beter bloed glukose en insulien lesings
  • Verbeterde atletiese prestasie
  • Verhoogde geestelike fokus
  • Beter slaap gewoontes (minder)
The state of food security and nutrition in the World 2018 - building climate resilience for food security and nutrition... The state of food security and nutrition in the World 2018 - building climate resilience for food security and nutrition (Paperback)
Food and Agriculture Organization
R842 R770 Discovery Miles 7 700 Save R72 (9%) Ships in 12 - 17 working days

This year's report shows that climate variability and extremes - even without conflict - are key drivers behind the recent rise in global hunger and one of the leading causes of severe food crises and their impact on people's nutrition and health. Climate variability and exposure to more complex, frequent and intense climate extremes are threatening to erode and reverse gains in ending hunger and malnutrition. Furthermore, hunger is significantly worse in countries where agriculture systems are highly sensitive to rainfall, temperature and severe drought, and where the livelihood of a high proportion of the population depends on agriculture.

Lose Weight 4 Life - My blueprint for long-term, sustainable weight loss through Motivation, Measurement, Movement, Maintenance... Lose Weight 4 Life - My blueprint for long-term, sustainable weight loss through Motivation, Measurement, Movement, Maintenance (Paperback)
Tom Watson
R472 R397 Discovery Miles 3 970 Save R75 (16%) Ships in 7 - 13 working days

From the bestselling author of Downsizing, a guide to losing weight - and keeping it off - as well as improving health, from someone who has successfully done both, Lose Weight 4 Life outlines the programme Tom Watson followed for his own remarkable 8-stone (50kg) weight loss. Divided into 4 sections - Motivation, Movement, Measurement and Maintenance - it includes relatable examples of Tom's own, often bumpy, journey to better health, which saw him transform from someone who mindlessly hoovered up entire packets of biscuits at one go and had to rummage in the XXXL bin for exercise gear into someone who rowed the length of the UK. Packed with practical advice backed up by the latest research, Lose Weight 4 Life demonstrates that it is never too late to turn things around, even if you are someone who has failed umpteen times before.

Green Kitchen: Quick & Slow - 80 Joyful Vegetarian Recipes to Make Busy Weekdays Easy and Long Weekends Fantastic (Hardcover):... Green Kitchen: Quick & Slow - 80 Joyful Vegetarian Recipes to Make Busy Weekdays Easy and Long Weekends Fantastic (Hardcover)
David Frenkiel, Luise Vindahl
R688 R575 Discovery Miles 5 750 Save R113 (16%) Ships in 7 - 13 working days

In Green Kitchen: Quick & Slow David Frenkiel and Luise Vindahl showcase over 100 modern vegetarian recipes that capture the quick and slow moments of life and in the kitchen. From the QUICK low-effort weekday dinner when you don't want to spend the whole day in the kitchen but still want to eat something delicious, to the SLOW moments when cooking becomes the best part of the day, these recipes will teach you how to cook great tasting, modern vegetarian food and show you how to find joy in the process. Featuring stunning photography, and packed cooking tips and fun flavour-twists throughout, Green Kitchen: Quick & Slow will not only inspire you with what to cook on any night of the week, but it will show you how cooking can be your best therapy, friend and ultimate joy.

SlimFast Food Not FOMO - 70 Easy & tasty recipes, 600 calories or less. (Paperback): Slimfast Uk SlimFast Food Not FOMO - 70 Easy & tasty recipes, 600 calories or less. (Paperback)
Slimfast Uk 1
R349 Discovery Miles 3 490 Ships in 7 - 13 working days

The SlimFast Food not FOMO recipe book contains 70 mouth-watering, feel-good recipes all around 600 calories or less, that prove dieting doesn't need to be dull, bland or boring. Based on the insight that when losing weight there can be FOMO - we've created a batch of tasty recipes to ensure there's NO Fear Of Missing Out. This stylish, colourful, fresh approach is suited to slimmers and mindful eaters alike; providing easy, doable meals for the 1 x 600kcal meal in the renowned SlimFast 3.2.1. Plan or if you're just looking for lower calorie recipe ideas. With our 3.2.1. Plan and every product in our range, we've aimed to make weight loss as simple, safe, tasty and effective as possible. Balanced nutrition and great taste are just as important in our meal replacement products as they are in our recipes, so we have made sure to pack in the good stuff! So, what are you waiting for? Give it a go and see what you could achieve!

BOSH! on a Budget (Paperback): Henry Firth, Ian Theasby BOSH! on a Budget (Paperback)
Henry Firth, Ian Theasby
R518 R430 Discovery Miles 4 300 Save R88 (17%) Ships in 7 - 11 working days

THE SUNDAY TIMES BESTSELLER BOSH! are back with the ultimate money-saving, plant-based cookbook. Number one Sunday Times bestselling authors Henry and Ian know how to make outrageously tasty, super satisfying food without breaking the bank. In BOSH! on a Budget, they share over 100 delicious recipes and prove that great tasting food doesn't have to cost the earth. If you're looking to save a few pennies or even some serious dough, BOSH! have you covered. From hearty midweek dinners and comfort food feasts to indulgent brunches and unbelievably tasty treats, this book is also packed with money-saving hacks and batch-cooking tips and tricks. Whether you're living completely meat-free, or just looking to introduce more plant-based meals into your week, this is the money-saving cookbook for you.

Living Plantfully - Your Guide to Growing, Cooking and Living a Healthy, Happy & Sustainable Plant-based Life (Hardcover):... Living Plantfully - Your Guide to Growing, Cooking and Living a Healthy, Happy & Sustainable Plant-based Life (Hardcover)
Lindsey Harrad
R296 Discovery Miles 2 960 Ships in 12 - 17 working days

Lindsey Harrad is the former editor of the UK's bestselling and award-winning vegetarian magazine. In Living Plantfully, she gathers together all the wellness wisdom she has acquired over 20 years of journalistic experience, as well as drawing on the advice and experience of trusted experts in food, health, gardening and sustainability to offer ideas, recipes and simple tips that anyone can do to help live a more plant-based, healthy and happy life. Broken into three sections; growing, cooking and living, Living Plantfully, is not only a useful guide but also an inspirational journey, combining accessible evidence-based facts with practical, step-by-step ideas that will empower anyone to make changes in their homes and lives. Weaving in colourful facts and figures with the voices of relevant experts - including chefs and nutritionists, wellness experts, bloggers and sustainability heroes - along with plenty of quick-read box outs, clever tips and little nuggets of plant-based wisdom, this will be an informed but accessible guide that explores both why and how to embrace a more sustainable, plant-centred way of eating and living. Living more plantfully will help you save money, be healthier, live longer, connect with nature, all while being more socially responsible.

The Wellness Principles - Cooking for a Healthy Life (Hardcover): Gary Deng The Wellness Principles - Cooking for a Healthy Life (Hardcover)
Gary Deng; Edited by Ellie Smith; Designed by Marwan Kaabour
R860 R670 Discovery Miles 6 700 Save R190 (22%) Ships in 5 - 10 working days

From a world-renowned and beloved doctor, an accessible guide with 100 delicious tried-and-tested recipes for healthy living - to eat well, live well, and stay well For the first time, Gary Deng MD, PhD presents to a general readership his unique, highly respected wellness approach, which is supported by scientific evidence and beloved by his patients. Taking into account his learnings after years in clinical medicine at the world's premier cancer center, combined with his passion for nourishing home cooking, Deng's authoritative guide to balanced and mindful eating and living includes both 100 recipes and expert advice beyond the plate. It incorporates traditional and holistic medical philosophies as the path towards optimal health and is the ideal book for anyone who wants to eat healthier, enjoy fresh ingredients, be guided to a more holistic lifestyle, maintain health, or look for the ideal nutritional path to wellness.

Sandor Katz's Fermentation Journeys - Recipes, Techniques, and Traditions from around the World (Hardcover): Sandor Ellix... Sandor Katz's Fermentation Journeys - Recipes, Techniques, and Traditions from around the World (Hardcover)
Sandor Ellix Katz
R604 R541 Discovery Miles 5 410 Save R63 (10%) Ships in 12 - 17 working days

Selected as a best cookbook of the year by BBC Food Programme '...the high priest of fermentation - the Guardian 'The godfather of fermentation.' -The Telegraph 'Sandor Katz's teachings and writings on fermentation have changed lives around the world.' - Dan Saladino, BBC's The Food Programme From Sandor Katz - New York Times bestselling author of The Art of Fermentation, and the world's most respected advocate of all things fermented - comes his first new cookbook in nearly a decade; destined to become a modern classic. For the past twenty years, Sandor Katz has travelled the world, learning, teaching and sharing his knowledge of fermentation, discovering fascinating techniques for creating fermented foods. Sandor Katz's Fermentation Journeys is the long-awaited follow up to the award-winning The Art of Fermentation, where Sandor shares the recipes, processes, cultural traditions and stories from around the globe that have inspired his life's work. This new cookbook explores the transformative process of fermentation through local customs and ceremonies along with detailed descriptions of traditional fermentation techniques. Katz profiles farmers, makers, and experimenters who he has met on his lifelong culinary journeys, and shares their important stories and connections to truly extraordinary fermented foods. It contains over 60 recipes for global ferments, including: Chicha de jora (Peru) Misa Ono's Shio-koji, or salt koji (Japan) Doubanjiang (China) Efo riro spinach stew (Nigeria) Whole sour cabbages (Croatia) Chucula hot chocolate (Colombia) Katz reminds us that the magical power of fermentation belongs to everyone, everywhere. Perfect for adventurous foodies, armchair travelers, and fermentation fanatics who have followed Katz's work through the years, this book reflects the enduring passion and accumulated wisdom of this unique and much-loved man, who is arguably the world's leading voice on all things fermented. 'In his Fermentation Journeys, Sandor Katz's life of curiosity-filled travel and exploration elicits a sense of wonder as tastes, sights, and smells leap off the pages to ignite your imagination.' - David Zilber, chef, fermenter, food scientist, and coauthor of The Noma Guide to Fermentation

The Magnificent Book of Vegetables - How to eat a rainbow every day (Hardcover): Alice Hart The Magnificent Book of Vegetables - How to eat a rainbow every day (Hardcover)
Alice Hart
R463 Discovery Miles 4 630 Ships in 12 - 17 working days

Most of us want to eat more vegetables, but are held back by time restrictions, lack of inspiration or cookery know-how. This is a proud celebration of vegetables, providing inspiration on how to eat the rainbow every day in the most tempting ways. Featuring over 80 vegetarian (and some vegan) recipes arranged according to the seasons, chef and food writer Alice Hart encourages you to make vegetables the star of the plate, and eat what is plentiful at the time. There's a focus on simple cooking methods and humble, familiar ingredients and spices, perfect for enthusiastic cooks and eaters. Try the punchy Smashed New Potato Salad with Blue Cheese and Chicory, a summery, aromatic Pak Choy, Miso and Mushroom Noodle Bowl or the umami-heavy comforting Butternut Puttanesca. With make-ahead elements to speed up meal prep and fad-free advice, Alice shows that, with the right recipe, even a humble cabbage or beetroot can be exciting, surprising and delicious.

The Doctor's Kitchen: Supercharge your health with 100 delicious everyday recipes (Paperback, Edition): Dr Rupy Aujla The Doctor's Kitchen: Supercharge your health with 100 delicious everyday recipes (Paperback, Edition)
Dr Rupy Aujla 3
R395 R316 Discovery Miles 3 160 Save R79 (20%) In Stock

SUNDAY TIMES BESTSELLING AUTHOR 'If you read this book you'll live longer and you're going to leave this world better than you found it... amazing' Chris Evans, Virgin Radio UK 'I'm just a straight-talking NHS doctor lending my unbiased opinion on healthy eating and showing everybody how to get phenomenal ingredients on their plates everyday.' Dr Rupy Aujla's first cookbook, The Doctor's Kitchen, is the go-to book to help you kick unhealthy faddy diets for good. In the book, Rupy, explains the principles of healthy living in a fun and relatable way with over 100 vibrant, tasty recipes steeped in medical science which are easy and inexpensive to make. The impact of lifestyle on illness has never been higher on the national agenda and Rupy believes that what we choose to put on our plates is the most important health intervention we can make. The Doctor's Kitchen stands out from the crowd by using medical knowledge to create the recipes. Rupy advocates Plates over Pills every time and he is living proof that what you eat can shift medical outcomes as he overhauled his own heart condition by addressing his diet and creating his own delicious food that he now shares in this book. Infused with flavours from around the world, this tasty selection of everyday meals makes healthy eating an absolute pleasure.

Five - 150 effortless ways to eat 5+ fruit and veg a day (Paperback): Rachel De Thample Five - 150 effortless ways to eat 5+ fruit and veg a day (Paperback)
Rachel De Thample 1
R384 R309 Discovery Miles 3 090 Save R75 (20%) Ships in 12 - 17 working days

We all want tasty food that's good for us. Key to that is ensuring we eat our daily intake of fruit and vegetables. Most of us aren't even getting half the fruit and veg we need in a day. In Five Rachel de Thample makes delicious food effortless, offering over 150 easy, flavoursome recipes that will boost your daily intake. Rachel's inspirational treasure trove includes such dishes as Fig, Almond and Orange Blossom Water Muffins, Moroccan Beetroot Soup, Wild Spring Spaghetti and Carrot Cake Scones, as well as themed and seasonal menu suggestions. Whatever you choose to eat, each dish is clearly flagged with the number of portions of fruit and veg each serving contains - some even offer a full 5 portions. So you always know you're eating both well and happily.

End Your Carb Confusion - The Cookbook (Paperback): Scott Parker, Eric Westman End Your Carb Confusion - The Cookbook (Paperback)
Scott Parker, Eric Westman
R591 R489 Discovery Miles 4 890 Save R102 (17%) Ships in 7 - 13 working days

100 carb-customized recipes from a chef's kitchen to yours.

Dr. Eric Westman, Director of Duke University Keto Medicine Clinic, and world-renowned chef Scott Parker have teamed up to bring you a robust collection of restaurant-inspired, carb-conscious recipes. Each recipe features fresh and healthy ingredients to meet your individual carb threshold and dietary needs.

End Your Carb Confusion: The Cookbook packs in 100 recipes that have been carefully crafted to fit within the three phases of Dr. Westman’s acclaimed diet plan: low, moderate, and higher carb. This phased setup allows you to adjust your carbohydrate intake as needed to meet your health goals and maximize your long-term success.

Whether you are strict keto, low-carb, or just want to lighten up on carbs from time to time, this is your ultimate resource for delicious recipes. It features everything from family favorites to succulent steaks and perfect pairings, along with culinary tips from acclaimed chef Scott Parker on making the most of your dishes and flavor combinations. Scott has taken all the guesswork out of preparing delicious meals by creating an easy-to-follow format and simple recipes with accessible and familiar ingredients. End Your Carb Confusion: The Cookbook is complete with straightforward charts and guides to help you navigate each phase with ease and confidence.

Sample Recipes Include:

  • Baked Salmon, Cumin-Spiced Cauliflower Rice, and Olive & Watercress Salad
  • Pan-Fried Sirloin with Arugula & Pickled Onion Salad, Green Beans, and Parmesan
  • Black Pepper Chicken Ramen
  • 2-Minute Cheese & Chive Bread
  • Seared Tuna, Avocado, Cucumber & Tomato Salad
  • Marinated Mackerel with Radish & Smashed Avocado
  • Lamb Kofta

Used as a standalone cookbook or in conjunction with Westman’s bestselling book, End Your Carb Confusion, this new cookbook is for anyone looking to find better health or simply augment their recipe file. With Dr. Westman and Scott by your side, you will feel better than ever and love your time in the kitchen.

Top Air Fryer Cookbook - Top Picks of Out Absolute Favorite Air Fryer Recipes (Paperback): Hefin Kemble Top Air Fryer Cookbook - Top Picks of Out Absolute Favorite Air Fryer Recipes (Paperback)
Hefin Kemble
R807 Discovery Miles 8 070 Ships in 12 - 17 working days
Top Air Fryer Cookbook - Top Picks of Out Absolute Favorite Air Fryer Recipes (Hardcover): Hefin Kemble Top Air Fryer Cookbook - Top Picks of Out Absolute Favorite Air Fryer Recipes (Hardcover)
Hefin Kemble
R764 Discovery Miles 7 640 Ships in 12 - 17 working days
One-Pot Vegan - Easy Vegan Meals in Just One Pot (Paperback): Sabrina Fauda-Role One-Pot Vegan - Easy Vegan Meals in Just One Pot (Paperback)
Sabrina Fauda-Role
R418 R273 Discovery Miles 2 730 Save R145 (35%) Ships in 12 - 17 working days

Bringing together classic dishes and fresh recipe ideas, One-Pot Vegan teaches you how to cook over 80 vegan meals in just one pot. From weeknight essentials to gatherings and celebrations, there's something for every occasion. Start your day with Banana and Almond Pancakes, try your hand at a speedy Gnocchi and Spinach Pasta, ready in just 15 minutes and cook up a rather impressive Dried Tomato Risotto. Filled with inspiration for simple, healthy, delicious vegan meals, One-Pot Vegan contains a wide variety of ingenious recipes, perfect for any night of the week. If you are time-poor, stuck in a food rut or simply hate doing the dishes, One-Pot Vegan is the book for you.

Super Gut - A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight (Paperback): Dr William Davis Super Gut - A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight (Paperback)
Dr William Davis
R355 R284 Discovery Miles 2 840 Save R71 (20%) Ships in 5 - 10 working days

Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream. Dr Davis has connected the dots between 'gut health' and many common, modern ailments and complaints. 1 in 3 people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues and illnesses; it is a silent and profound epidemic created by the absence of microbial species that our ancestors had even 50-100 years ago, which have been erased by the industrialisation of food and medicine. Super Gut shares a four-week plan to reprogram your microbiome based on research and techniques that not only gets to the root of many diseases but improves levels of oxytocin (the bonding/happy hormone), brain health and promotes anti-aging and weight loss. Dr Davis provides not just the science and case studies but also more than 40 recipes and solutions. In Super Gut, he ensures readers understand the science, diagnose their gut issues, eradicate them and maintain their long-term health.

The 12-Step Mind-Body-Food Reset (Paperback): Jessica Sepel The 12-Step Mind-Body-Food Reset (Paperback)
Jessica Sepel
R300 R258 Discovery Miles 2 580 Save R42 (14%) Ships in 5 - 10 working days

Through her own experiences and those of her patients and online audience, Jessica knows that the most reliable path to creating sustainable health habits is to address the emotional component first. She offers a wholesome, balanced way of eating, relaxing and exercising that allows women to reconnect with their body and mind and shut off the noise of fad diets and mixed messages.

In The 12-Step Mind-Body-Food Reset, Jessica shares her 12 key pieces of practical advice for overcoming disordered eating, achieving weight balance and creating good habits for life.

Learn how to:

  • Speak to yourself with kindness
  • Set up a nourishing morning and evening routine
  • Spend an hour prepping for a healthy week
  • Manage your stress so it doesn't manage you
  • Combat sugar cravings, for life
  • Focus on your health, not your weight.

Each chapter contains a single principle that is simple, achievable and self-contained, allowing readers to focus on one issue at a time, one step at a time, one day at a time.

The Blue Zones Challenge - A 4-Week Plan for a Longer, Better Life (Paperback): Dan Buettner The Blue Zones Challenge - A 4-Week Plan for a Longer, Better Life (Paperback)
Dan Buettner
R362 R256 Discovery Miles 2 560 Save R106 (29%) Ships in 12 - 17 working days

In this companion to the number one New York Times bestseller The Blue Zones Kitchen, Dan Buettner offers a four-week guide and year-long sustainability program to jump-start your journey to better health, happiness, less stress, and a longer life. Get started on the path to a longer, healthier, happier life with this quick start to building your own Blue Zones lifestyle. Dan Buettner, founder of the Blue Zones and author of the New York Times number one best-selling Blue Zones Kitchen, offers the challenge of a lifetime: Build a foundation for better nutrition, more exercise, and a stronger social life that will extend your lifetime by years. In this easy-to-implement guide, you'll start with the rules of the Blue Zones Challenge, including tips and tricks from the five Blue Zones - locations around the world where people consistently live to 100--advice for setting up a successful kitchen and pantry, and resources for expanding you support network. Then, follow week-by-week prompts to: Change your diet Increase your activity Update your living spaces Build your social life. After four weeks--and with the help of easy-to-use worksheets and recipes - you'll see results in your weight, your well-being, and your general health. From there, follow the Blue Zones challenge through the rest of the year with an 11-month sustainability calendar that will continue to encourage you and build upon the foundation you've already started. What you'll find is living to 100 is easy - it just takes following the Blue Zones way!

Healthy Food For A Healthy Baby - 6-18 Months (Paperback): Monique le Roux Forslund Healthy Food For A Healthy Baby - 6-18 Months (Paperback)
Monique le Roux Forslund 1
R120 R96 Discovery Miles 960 Save R24 (20%) Ships in 5 - 10 working days

As a parent and a teacher, Monique le Roux Forslund has first-hand experience of the effect food has on children. She has seen how sugar and other fast-acting carbohydrates can cause them to become over-active and struggle with concentration. In Healthy Food For A Healthy Baby she shows you how to give your baby a healthy and nourishing start to life.

In addition to the more than 100 easy recipes appropriate for babies aged six to 18 months, there are tips about natural good food to ensure that your child maintains all-round good health. Although this is not a ‘low carb high fat’ recipe book, the recipes do not include wheat fl our and sugar.

In addition, there is information on encouraging your child to develop mealtime independence – aka baby-led weaning (BLW) – much sooner than you’d expect.

Feed Your Family - Exciting recipes from Chefs in Schools, Tried and Tested by 1000s of kids (Hardcover): Nicole Pisani, Joanna... Feed Your Family - Exciting recipes from Chefs in Schools, Tried and Tested by 1000s of kids (Hardcover)
Nicole Pisani, Joanna Weinberg
R310 R248 Discovery Miles 2 480 Save R62 (20%) Ships in 5 - 10 working days

Cooking for kids can be tricky but this book, packed with recipes that have been tried and tested by thousands of kids, is here to help. Feeding kids is a maze - one day they'll eat a whole cucumber from one end to the other; for the next three weeks, they will swear it's a slimy snozzcumber. Whether time or cash strapped, it's all too tempting to turn to fish fingers, bangers and mash and other kids' classics, whilst wishing it was easier to do it better on all fronts: more exciting, more inspiring, more wholesome. If only there was someone out there who knew how to feed kids really well on a budget, who could inspire them to try different food, and make it easy on the cook and easy on the pocket! Well, there is. And Chefs in Schools would like to help. Chefs in Schools is a charity that operates in over 80 schools and feeds up to 30,000 pupils a day. They have a plethora of renowned chefs that support and endorse them as their patrons or trustees, including Thomasina Miers, Yotam Ottolenghi, Henry Dimbleby, Prue Leith and Amelia Freer. This cookbook stands apart from other 'cooking for kids' cookbooks as the recipes are tried and tested on thousands of children. They're nutritious and proven to work. This cookbook tells the stories and shares the recipes of the people who are helping to transform school food. Their mission is to teach children to love and understand real food cooked from fresh ingredients, and to inspire them not just to eat it, but to choose it, and to learn to cook it for themselves too. Chapters include: Breakfast, A New Way In, Midweek Suppers, Street Food & Snacks, Feasting, Sides & Sharing, Bread, Desserts. "Bye bye boring school dinners - this is the future of food for our kids" - Tom Kerridge "A brilliantly inspiring book packed with seriously good family focussed recipes. A total must have." - Thomasina Miers

Half Baked Harvest Every Day - Recipes For Balanced, Flexible, Feel-Good Meals (Hardcover): Tieghan Gerard Half Baked Harvest Every Day - Recipes For Balanced, Flexible, Feel-Good Meals (Hardcover)
Tieghan Gerard
R645 R467 Discovery Miles 4 670 Save R178 (28%) Ships in 12 - 17 working days

More than 120 all-new, soul-satisfying recipes with a focus on feeling good from the New York Times bestselling author of Half Baked Harvest Super Simple.

The millions of fans of the Half Baked Harvest blog and bestselling books have fallen in love with Tieghan Gerard’s recipes for their wholesome decadence, non-fussy approach, and smart twists on comforting favorites. Written and photographed in the stunning mountains of Colorado, inspired by her big, unique family, and focused on what you’ll want to eat day-in-day-out, Half Baked Harvest Every Day delivers all-new recipes that will feed your body and soul.

For Tieghan, feel-good-food isn’t about restrictive eating. It’s about enjoying real food with lots of flavor and the satisfaction of sharing it with those you love. Finding balance is about giving your body and your cravings what they need . . . whether that’s a light, vegetable-packed dish, or a big ole’ plate of something comforting.

In this collection, there are plenty of plant-forward dishes like Chipotle Cheddar Corn Chowder and Spinach and Pesto-Stuffed Butternut Squash. Tieghan also shares flavor-packed family favorites like Pizza Pasta with Crispy Pepperoni Breadcrumbs, Crispy Carnitas Taquitos, and Spicy Pretzel Chicken Fingers. And to keep a smile on everyone’s face, you’ll find luscious desserts like Chocolate Olive Oil Cake and a Candied Lemon Tart, made with a focus on wholesome, less refined ingredients.

Whether it’s breakfast, lunch, snack time, dinner, or dessert . . . this book has tried and true recipes that will make you feel good about sharing them at your table.

Australian Women's Weekly Middle Eastern - Vibrant, Flavourful Everyday Recipes (Hardcover): Dk Australian Women's Weekly Middle Eastern - Vibrant, Flavourful Everyday Recipes (Hardcover)
Dk
R393 R295 Discovery Miles 2 950 Save R98 (25%) Ships in 7 - 13 working days

Discover a world of flavour with more than 90 wholesome and nourishing recipes inspired by the cuisine of the Middle East. From mouth-watering tagines to crispy falafels and velvety hummus, these easy-to-follow recipes will add new heights to your everyday cooking. With a focus on fresh ingredients, rich flavour combinations, and healthy, balanced meals, and packed with plenty of vegetarian, pescatarian, and plant-based options, these versatile recipes are to be enjoyed by everyone. The Australian Women's Weekly's triple-tested, fuss-free recipes are trusted favourites around the world, and now you can also enjoy them with this collectible series of creative, accessible, and reliable recipe books.

Speedy BOSH! - Super Quick, Incredibly Easy, All Plants (Hardcover): Henry Firth, Ian Theasby Speedy BOSH! - Super Quick, Incredibly Easy, All Plants (Hardcover)
Henry Firth, Ian Theasby
R590 R472 Discovery Miles 4 720 Save R118 (20%) Ships in 5 - 10 working days

BOSH! are back with over 100 mouthwatering plant-based dishes you can get on the table in 20 minutes or less.

The fourth cookery book from Sunday Times No.1 bestselling authors Henry and Ian, aka ‘the vegan Jamie Olivers’, packed with outrageously tasty, super speedy dishes made without meat, eggs or dairy, perfect for weeknight dinners after a long day, fast breakfasts to supercharge the family, or Sunday meal prep for the week ahead. In just 20 minutes flat, you’ll be creating fragrant curries, hearty stews, comfort food for cold nights (just have a taste of the Ultimate Vegan Mac and Cheese!), indulgent puds, delicious tasty rice and noodle dishes, and one-pan wonders.

No fancy kit, no out-there ingredients. You’ll be able to get all the bits and pieces you need from your nearest major supermarket. Everything has been tried and tested and is bursting with flavour.

Let vegan food never be called bland, because – honestly? – this might just be their tastiest collection of recipes yet as well as their quickest.

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Mindful Eating - 78 Recipes To Cook Your…
Izelle Hoffman Paperback R340 R272 Discovery Miles 2 720
Banting 7 Day Meal Plans
Rita Venter, Natalie Lawson, … Paperback R380 R327 Discovery Miles 3 270
Ultimate Fit Food - Mouth-watering…
Gordon Ramsay Hardcover  (4)
R615 R492 Discovery Miles 4 920
Skinny Pasta - 80 Flavour-Packed Recipes…
Julia Azzarello Paperback  (1)
R370 R311 Discovery Miles 3 110
Feel Better In 5 - Your Daily Plan to…
Rangan Chatterjee Paperback  (1)
R435 R369 Discovery Miles 3 690
All Sorts Of Healthy Dishes - The…
Chantal Lascaris Paperback  (3)
R300 R240 Discovery Miles 2 400
The Nourishing Cook - A Guide to Inspire…
Leah Itsines Paperback R390 R335 Discovery Miles 3 350
The Ultimate Salad Book
Chantal Lascaris Hardcover R400 R319 Discovery Miles 3 190

 

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