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Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > General

The Metamorphosis of Cultural and Creative Organizations - Exploring Change from a Spatial Perspective (Hardcover): Federica... The Metamorphosis of Cultural and Creative Organizations - Exploring Change from a Spatial Perspective (Hardcover)
Federica Demolli, Marilena Vecco
R4,137 Discovery Miles 41 370 Ships in 12 - 17 working days

Organizations in the creative and cultural sector are experiencing transformational change. This book offers a new way of exploring the transformational processes that these organizations are going through, by focusing on their organizational space. By bringing together theoretical and empirical contributions from international scholars belonging to different fields of research, such as management, entrepreneurship, sociology, philosophy and anthropology, this volume seeks to provide readers with a multifaceted, comprehensive understanding of the changes that creative and cultural organizations are facing. By exploring them from an original perspective - the spatial one - this volume provides the foundations for developing a coherent research debate on the spatial dimension of creative and cultural organizations, leading to a new research agenda. This book contributes to our understanding of the 'space' of the creative and cultural industries and will be a useful reading for scholars involved in arts and cultural management in particular, as well as the social and human sciences more broadly. This book will inspire and inform researchers and managers who look with curiosity at the changes taking place in the creative and cultural sectors.

A Boy in the Water (Paperback): Tom Gregory A Boy in the Water (Paperback)
Tom Gregory 1
R307 R249 Discovery Miles 2 490 Save R58 (19%) Ships in 9 - 15 working days

**Winner of the William Hill 2018 Sports Book of the Year Award** A Sunday Times Book of the Year and Telegraph Best Book of 2018 'Extraordinary' Clare Balding The poignant, life-affirming story of a determined boy, a visionary coach, and how the dream of a record-breaking Channel swim became reality Eltham, South London. 1984: the hot fug of the swimming pool and the slow splashing of a boy learning to swim but not yet wanting to take his foot off the bottom. Fast-forward four years. Photographers and family wait on the shingle beach as a boy in a bright orange hat and grease-smeared goggles swims the last few metres from France to England. He has been in the water for twelve agonizing hours, encouraged at each stroke by his coach, John Bullet, who has become a second father. This is the story of a remarkable friendship between a coach and a boy, and a love letter to the intensity and freedom of childhood.

Elite Soccer Players - Maximizing Performance and Safety (Paperback): Ryan Curtis, Courteney Benjamin, Robert Huggins, Douglas... Elite Soccer Players - Maximizing Performance and Safety (Paperback)
Ryan Curtis, Courteney Benjamin, Robert Huggins, Douglas J. Casa
R1,244 Discovery Miles 12 440 Ships in 12 - 17 working days

The sport of soccer has evolved immensely since its beginning around 2,000 years ago and is now considered the most popular sport in the world. The research related to the physical, psychological, and tactical aspects of the game has risen in conjunction with its fame. Elite Soccer Players: Maximizing Performance and Safety seeks to inform the reader with the most current research connected to optimizing physical performance and reducing the risk of injury of the elite soccer athlete for a variety of ages. After providing an initial brief overview of applying physical and psychological scientific concepts in soccer ("Part I: Laying the Foundation"), this book then takes the reader through a series of important yet novel parts including: "Athlete Monitoring and Data Analysis," "Optimizing Physical Performance," "Injury Epidemiology and Risk Reduction," "Achieving Peak Performance and Safety in Various Environmental Conditions," and "Unique Aspects of the Game." The goal of Elite Soccer Players: Maximizing Performance and Safety is to conceptualize and expand upon the current research associated with these topics and provide an applicable point of view to the coaches, sport scientists, strength and conditioning coaches, and sports medicine professionals who work with these athletes every day.

Introduction to Physical Education, Fitness, and Sport (Paperback, Ninth Edition): Daryl Siedentop, Hans Van Der Mars Introduction to Physical Education, Fitness, and Sport (Paperback, Ninth Edition)
Daryl Siedentop, Hans Van Der Mars
R2,906 Discovery Miles 29 060 Ships in 12 - 17 working days

The ninth edition of Introduction to Physical Education, Fitness, and Sport is as robust and instrumental as ever for students preparing for careers in the various physical activity fields. And the latest version of this long-running and seminal text is chock-full of new material for budding teachers, coaches, fitness professionals, recreation leaders, and program leaders. This book covers a broad spectrum of careers and professions, including those in physical education, health, dance, fitness, sport, recreation, athletic training, and athletic administration. The authors provide an overview of the respective professions and offer a deep dive into individual careers. In addition, the text explores the role of public policy across local, state, and federal levels, noting how various physical activity professions are affected by regulations. New content in this edition includes the following: Five new chapters cover dance education, recreational leadership, health education, contemporary physical education curriculum models, and exemplary physical education programs. Updated content on how economic, racial, and ethnic disparities affect physical activity and physical activity professions will help students anticipate real-life issues. New evidence, data, and information throughout the text will help students understand the issues, problems, and programmatic solutions in the various fields as they prepare to meet and solve those problems. The expanded and updated physical education chapters reflect current trends and developments. The new chapters on dance education, recreational leadership, and health education broaden the book's scope as they show the role these allied physical activity professions play in the larger efforts to promote and support physical activity as a way to create a healthy citizenry. All chapters throughout the text have been updated to reflect the most current information on the topics. And the book's web-based ancillaries, which include a range of instructor tools, have also been revised and expanded. Introduction to Physical Education, Fitness, and Sport is organized into six parts: Part I provides a thorough understanding of the health issues related to physical inactivity and of the evolution of physical activity programs. Parts II, III, and IV focus on concepts, programs, professions, and barriers to overcome in physical education, fitness, and sport, respectively. Part V delves into the allied physical activity professions of dance and dance education, recreation, and health education, exploring the concepts, professions, and issues in each area. Part VI tackles the subdisciplines of kinesiology that support physical activity, such as exercise physiology, sport pedagogy, sport and exercise psychology, sport philosophy, biomechanics, and more. Introduction to Physical Education, Fitness, and Sport will help students make more informed career choices, understand the professional issues they will face, and be in a better position to develop high-quality programs and make those programs widely available. Ultimately, this book will help new generations of physical activity professionals provide positive solutions to the problems that exist in their fields and to make lifelong impacts on their students.

Running Your First Ultra - Customizable Training Plans for Your First 50K to 100-mile Race (Paperback): Krissy Moehl Running Your First Ultra - Customizable Training Plans for Your First 50K to 100-mile Race (Paperback)
Krissy Moehl
R570 Discovery Miles 5 700 Ships in 12 - 17 working days

***Updated and expanded new edition*** An Updated, Interactive Guide to Take Your Running to the Next Level With 20 years of running and competing around the world under her belt, Krissy Moehl is a top female ultramarathon runner, respected by her peers and an inspiration to runners everywhere. With enhanced chapter information, quotes from pillars in the sport and her updated training plans--including write-in running logs to keep track of progress--you'll be able to train for your first ultra like a pro. Moehl's experience translates into the most effective and easy-to-follow training method, broken down into phases to help all runners take it to the next level and accomplish their goals. She will guide you on everything from choosing the right race for you to injury prevention and picking the right gear. She also shares her love of the sport by providing helpful tips, bonus content and personal stories. With this book, you will find all the resources and encouragement you need to succeed in challenging your mind and body with an ultramarathon!

Karate: The Art of Empty Hand Fighting - The Groundbreaking Work on Karate (Paperback): Nishiyama, Brown Karate: The Art of Empty Hand Fighting - The Groundbreaking Work on Karate (Paperback)
Nishiyama, Brown; Foreword by Dalke
R475 R356 Discovery Miles 3 560 Save R119 (25%) Ships in 12 - 17 working days

Karate: The Art of "Empty-Hand" Fighting is the definitive guide to Shotokan Karate--the most widely practiced style of Karate--and has inspired millions of Karate practitioners worldwide. Authored by one of the great masters of the art, Hidetaka Nishiyama, this book is a classic, groundbreaking work on the sport of Karate, and one of the first published in English. An Olympic sport, Karate is today practiced by over 100 million people worldwide. Nishiyama began his training under the instruction of Gichin Funakoshi, the legendary founder of Shotokan Karate. He helped establish the Japan Karate Association and, as head of the JKA's instructors training program, was instrumental in bringing Karate to the U.S. and other Western countries. When he arrived, he proceeded to train the first great generation of Karate instructors spawning a whole new generation of martial artists. Highly accessible and richly illustrated with over 1,000 photographs, this book is a comprehensive manual with step-by-step instructions to all the basic movements and techniques of Karate. Topics covered include: A brief history of Karate Theories and principles of the martial art Effective training and exercise methods Karate techniques including stances, blocks and attacks Defenses against weapons With a new foreword by Ray Dalke, who trained under Nishiyama and, at 8th Dan, is the highest ranking American in Shotokan Karate, Karate: The Art of "Empty-Hand" Fighting provides analyses from the standpoint of physics, physiology, philosophy, and body dynamics. The book's techniques apply to all styles of the martial art and is a valuable reference for any Karateka--stressing Nishiyama's lesson that mastery of the basics is not the end but merely the beginning of a lifelong journey.

Strategic Sport Communication - Traditional and Transmedia Strategies for a Global Sports Market (Hardcover): W.Timothy Coombs,... Strategic Sport Communication - Traditional and Transmedia Strategies for a Global Sports Market (Hardcover)
W.Timothy Coombs, Jennifer L. Harker
R4,137 Discovery Miles 41 370 Ships in 12 - 17 working days

By taking a strategic communication approach, the text integrates public relations, marketing communication, and advertising concepts and tailors them to the particular context of sport communication. Sport communication is a growing focus of students within public relations and strategic communication programs, and this text merges these fields to give students a comprehensive guide to constructing strategic communication efforts in the sports arena. Most books provide a broad overview of sports media and communication or a narrower view of public relations in a sports context; this book broadens the latter's scope to include marketing and advertising considerations, while still providing a practical guide to creating strategic communication campaigns.

Strategic Sport Communication - Traditional and Transmedia Strategies for a Global Sports Market (Paperback): W.Timothy Coombs,... Strategic Sport Communication - Traditional and Transmedia Strategies for a Global Sports Market (Paperback)
W.Timothy Coombs, Jennifer L. Harker
R1,523 Discovery Miles 15 230 Ships in 12 - 17 working days

By taking a strategic communication approach, the text integrates public relations, marketing communication, and advertising concepts and tailors them to the particular context of sport communication. Sport communication is a growing focus of students within public relations and strategic communication programs, and this text merges these fields to give students a comprehensive guide to constructing strategic communication efforts in the sports arena. Most books provide a broad overview of sports media and communication or a narrower view of public relations in a sports context; this book broadens the latter's scope to include marketing and advertising considerations, while still providing a practical guide to creating strategic communication campaigns.

Scoreboard Soccer - Creating the Environment to Develop Young Players (Paperback): David Baird Scoreboard Soccer - Creating the Environment to Develop Young Players (Paperback)
David Baird; Foreword by Kevin Keegan
R639 R526 Discovery Miles 5 260 Save R113 (18%) Ships in 9 - 15 working days

Foreword by Kevin Keegan. Scoreboard Soccer develops players through play and praise. The Scoreboard Soccer concepts derives from the belief that the environment created for players will influence the behaviors they will practice and refine over time. This book presents the fun, inclusive, and nurturing environments which can be used to develop young players' skills. When participating in a Scoreboard Soccer game, players will work in an environment that creates realistic game situations, practicing opposition, change of direction, and transition. In these situations, the players will work on those skills coaches wish to develop in young players: passing, dribbling, shooting, and tackling. What sets the Scoreboard Soccer concept apart from traditional training methods is the added incentive for players to demonstrate these positive behaviors: the scoreboard. Using the scoreboard gives each practice a fun challenge that runs parallel to learning the tactics and techniques. It can be used to encourage and reward player effort and involvement within the game. In addition to the Scoreboard Soccer concept, coaching, and content is a complete Scoreboard Soccer curriculum which can be used as a longer-term development plan.

How to Win the World Cup - Secrets and Insights from International Football's Top Managers (Hardcover): Chris Evans How to Win the World Cup - Secrets and Insights from International Football's Top Managers (Hardcover)
Chris Evans
R397 Discovery Miles 3 970 Ships in 12 - 17 working days

WATERSTONES BEST BOOKS OF 2022 - SPORT 'A brilliant new perspective on World Cup management... Superbly insightful .' - Jamie Carragher 'Superb - great stories about the greatest tournament' - Daniel Taylor Master tacticians, crazy tyrants and lucky generals... This insightful investigation reveals the mindsets and, frankly, at times unbelievable approaches of the coaches who strive to deliver football's ultimate prize. HOW DO YOU WIN THE WORLD CUP? Godlike genius or the focus of a disappointed nation's fury - the world's most prestigious tournament makes or breaks a national coach. Only 20 managers have guided their team to World Cup glory, so what are their secrets? From revolutionary tactics to hare-brained schemes, this book searches for the keys to the most exclusive club in international football. They may silently plot on the bench or manically gesticulate from the sidelines, but what can the coach really do to influence their team's performance? Discover the tactical innovations and brilliant strategies as well as the bizarre superstitions, psychological masterclasses and bonkers team-building regimes that managers have employed in the quest for that iconic trophy. Charting the successes, failures, dramas and controversies of 90 years of World Cup action, through the insights of journalists, players and managers with first-hand experience of World Cup competition, this book comprehensively documents the lengths the man in the dugout will go to in order to bring home the greatest prize. The book features contributions from leading World Cup stars, including Luiz Felipe Scolari, Geoff Hurst, Carlos Alberto Parreira, Pierre Littbarski, Roberto Martinez, Mick McCarthy, Tomas Brolin, Jamie Carragher, Alexi Lalas, Patrick Barclay, Raphael Honigstein and Graham Hunter. 'A rich and rewarding football read' - Patrick Barclay 'A fascinating read' - Barry Davies

Coaching with Heart - Taoist Wisdom to Inspire, Empower, and Lead in Sports & Life (Paperback, Original): Jerry Lynch,... Coaching with Heart - Taoist Wisdom to Inspire, Empower, and Lead in Sports & Life (Paperback, Original)
Jerry Lynch, Chungliang Al Huang
R496 R423 Discovery Miles 4 230 Save R73 (15%) Ships in 10 - 15 working days

Taoist Wisdom to Inspire, Empower, and Lead in Sports & Life. In the world of athletics, an innovative breed of coaches is emerging--men and women who insist on fostering strong, healthy relationships with their players where respect and integrity are forged--and they are winning! In Coaching with Heart, recognized sports psychologist Dr. Jerry Lynch declares that the relationship game is the single most vital aspect of successful and productive coaching in sports. By creating more intimacy between coach and team, and recognizing that both team and coach can learn from each other, everyone can fulfill their mutual goals. Coaching With Heart is a provocative and practical 'game changer' in the shifting landscape of athletics and life coaching. Awaken to established techniques that empower and inspire not only yourself but also the players with whom you are building a relationship. Chapters within discuss various themes, including: The power of caring in having love in your heart The magic of being stronger by being softer The positive effects of a culture of unity and cohesion Tao Coaching, with the Taoist virtues of respect, trust, compassion, belief, and integrity. Dr. Lynch shares wisdom he has accrued in his more than thirty years 'in the trenches', where he has had the opportunity to work with some of the most respected and effective coaches of all time, such as Phil Jackson, Pat Summit, Dean Smith, Tara Vanderveer, Bill Walsh, Anson Dorrance, Cindy Timchal, Missy Foote, and many more. Coaching with Heart will assist you in stepping outside the box with your leadership endeavors whether as a coach, teacher, CEO, military officer, or parent, and implement Zen Coaching approaches to guide others to practice, play, and live with the heart of a champion.

Cornfields to Gold Medals - USA Basketball, Lessons in Leadership, and a Rise from Humble Beginnings (Hardcover): Don... Cornfields to Gold Medals - USA Basketball, Lessons in Leadership, and a Rise from Humble Beginnings (Hardcover)
Don Showalter, Pete Van Mullem
R738 R608 Discovery Miles 6 080 Save R130 (18%) Ships in 10 - 15 working days
Learning in Sports Coaching - Theory and Application (Paperback): Lee Nelson, Ryan Groom, Paul Potrac Learning in Sports Coaching - Theory and Application (Paperback)
Lee Nelson, Ryan Groom, Paul Potrac
R1,448 Discovery Miles 14 480 Ships in 9 - 15 working days

The facilitation of learning is a central feature of coaches' and coach educators' work. Coaching students and practitioners are, as a result, being expected to give increasing levels of thought towards how they might help to develop the knowledge and practical skills of others. Learning in Sports Coaching provides a comprehensive introduction to a diverse range of classic, critical, and contemporary theories of learning, education, and social interaction and their potential application to sports coaching. Each chapter is broadly divided into two sections. The first section introduces a key thinker and the fundamental tenets of his or her scholarly endeavours and theorising. The second considers how the theorist's work might influence how we understand and attempt to promote learning in coaching and coach education settings. By design this book seeks to promote theoretical connoisseurship and to encourage its readers to reflect critically on their beliefs about learning and its facilitation. This is an essential text for any pedagogical course taken as part of a degree programme in sports coaching or coach education.

Called to Coach - Daily Devotions for Coaches and Competitors (Paperback): Gee Charles Called to Coach - Daily Devotions for Coaches and Competitors (Paperback)
Gee Charles
R403 R334 Discovery Miles 3 340 Save R69 (17%) Ships in 10 - 15 working days
Play for Health Across the Lifespan - Stories from the Seven Ages of Play (Paperback): Julia Whitaker, Alison Tonkin Play for Health Across the Lifespan - Stories from the Seven Ages of Play (Paperback)
Julia Whitaker, Alison Tonkin
R1,258 Discovery Miles 12 580 Ships in 12 - 17 working days

Play for Health Across the Lifespan uses case studies to explore the impact of play and creativity on health and wellbeing throughout the lifecycle. While play at the start of life influences future development, the authors show play also has a role in improving prospects for health and wellbeing in adulthood and later life. A relational approach to health and wellbeing emphasizes the dynamic, mutually influential relationship between individual development and the changing contexts of our lives. Our personal play history is one feature of this dynamic process, and this book explores how the experience of play throughout the life course sculpts and resculpts the shape of our lives: our physical health, our mental wellbeing, and our relationship to the people and the world around us. Storytelling has been used since the beginning of time to communicate important life lessons in an engaging way. Taking inspiration from Shakespeare's 'Seven Ages of Man', the book uses a case-story approach to differentiate the stages of development and to present evidence for how play and playful experiences impact on health and wellbeing from birth to the end of life in the context of temporal and situational change. Each chapter in Play for Health Across the Lifespan introduces relevant evidence-based research on play and health, before presenting several narrative 'case stories', which illustrate the application of play theory and the neuroscience of play as they relate to each life stage. With contributions from specialists in health and education, community organizations and the creative and performing arts, this book will appeal to academics, students, and practitioners who are interested in exploring the role of play in addressing contemporary challenges to our physical, mental, and social health.

BTEC Nationals Sport and Exercise Science Student Book + Activebook - For the 2016 specifications (Digital product license... BTEC Nationals Sport and Exercise Science Student Book + Activebook - For the 2016 specifications (Digital product license key)
Adam Gledhill, Amy Gledhill, Mark Adams, Chris Manley, Chris Lydon, …
R1,120 Discovery Miles 11 200 Ships in 12 - 17 working days

Updates to BTEC National Set Tasks for external assessment - April 2017 As a result of feedback from the Department for Education Pearson have made updates to the Set Tasks for some BTEC National qualifications. Therefore subsequent changes have been made to this product. If you have purchased this book before 13th April 2017, details of these changes can be found here. [link to www.pearsonfe.co.uk/BTECchanges]. Corrected copies will be available to purchase by June 2017. The Student Book and ActiveBook has clearly laid out pages with a range of supportive features to aid learning and teaching: * Getting to know your unit sections ensure learners understand the grading criteria and unit requirements. * Getting ready for assessment sections focus on preparation for external assessment with guidance for learners on what to expect. Hints and tips will help them prepare for assessment and sample answers are provided for a range of question types including, short and long answer questions, all with a supporting commentary. * Pause point features provide opportunities for learners to self-evaluate their learning at regular intervals. Each Pause point feature gives learners a Hint or Extend option to either revisit and reinforce the topic or encourage independent research or further study skills. * Case study and Theory into practice features enable development of problem-solving skills and place the theory into real life situations learners could encounter. * Assessment practice features provide scaffolded activities that help prepare learners for assessment. Within each assessment practice activity, a Plan, Do and Review section supports learners' formative assessment by to making sure they fully understand what they are being asked to do, what their goals are and how to evaluate the task and consider how they could improve. * Dedicated Think future pages provide case studies from the industry, with a focus on aspects of skills development that can be put into practice in a real work environment and further study.

Physical Fitness and Athletic Performance - A Guide for Students, Athletes and Coaches (Paperback, 2nd New edition): A.W.S.... Physical Fitness and Athletic Performance - A Guide for Students, Athletes and Coaches (Paperback, 2nd New edition)
A.W.S. Watson
R2,791 Discovery Miles 27 910 Ships in 12 - 17 working days

Sports Science has increasingly developed both as an area of research and as a university subject. This book gives an authoritative account of the biological basis of athletic performance and training, based on an analysis of scientific and medical research in the area. The findings are presented in such a way that anyone involved in training for high-level sport will find the information accessible and of interest.

A2 Revise PE for OCR (Paperback): Jan Roscoe A2 Revise PE for OCR (Paperback)
Jan Roscoe
R532 Discovery Miles 5 320 Ships in 9 - 15 working days

From an expert team of authors 'A2 Revise PE for OCR' has been written to address the change in content and style of the AQA Year 2 Physical Education syllabus commencing in September 2016. Presented in a concise and visual approach for effective and efficient revision, consisting of substantial student notes with colour illustrations, photographs, tables, figures and revision summary charts. Subject matter is summarised, explaining in simple language what are sometimes complicated concepts or issues.The key concepts are defined clearly with examples that can be used in answers to exam questions, enabling the student to self test. Practice questions are provided at the end of each syllabus section and the answers Practice questions are provided at the end of each syllabus section and the questions and answers (to be found on an enclosed free CD-ROM) amplify the subject matter and provide clues as to how the exam itself should be approached. Modern terminology, nomenclature and units have been used wherever possible. Has a formalised chapter structure and a comprehensive index available for easy reference. Much of the material within this book has been thoroughly student tested.

Every Moment Matters - How the World's Best Coaches Inspire Their Athletes and Build Championship Teams (Paperback): John... Every Moment Matters - How the World's Best Coaches Inspire Their Athletes and Build Championship Teams (Paperback)
John O'Sullivan
R633 Discovery Miles 6 330 Ships in 10 - 15 working days
Leadership in Sport (Paperback): Ian O'Boyle, Duncan Murray, Paul Cummins Leadership in Sport (Paperback)
Ian O'Boyle, Duncan Murray, Paul Cummins
R1,710 Discovery Miles 17 100 Ships in 9 - 15 working days

Effective leadership is essential in any sports organisation, both in the boardroom and on the training pitch. Leadership in Sport is the first textbook to examine sports leadership in the round, across both management and coaching environments. It includes a dedicated section to underpinning core leadership theories, and employs a number of case studies throughout to show how best practice is applied in real world settings. Drawing on expertise from some of the leading academics and practitioners throughout the world, and from both disciplines, the book covers various leadership issues including: facilitative leadership strategic leadership leading effective change diversity in leadership communication and empathy motivation and performance. Key conceptual questions-the nature of leadership, its role in sport, styles of leadership, what constitutes ineffective leadership-and other contemporary issues are also explored to give students and practitioners the most complete and clear picture of contemporary leadership in sport. With useful features in every chapter, such as key terms and review questions, this is an essential text for sport management or coaching degree courses.

Mega-Events - Placemaking, Regeneration and City-Regional Development (Paperback): Graeme Evans Mega-Events - Placemaking, Regeneration and City-Regional Development (Paperback)
Graeme Evans
R1,278 Discovery Miles 12 780 Ships in 12 - 17 working days

This book brings together different perspectives of mega-event bidding, hosting and legacies. Their impact is considered through an international range of mega-events in terms of land use, political and socio-economic change, and the placemaking processes that accompany these area-based regeneration projects. From city-regions that have not been successful or withdrawn from mega-event selection, to contemporary Olympic, Football World Cup and Expo host cities whose legacy is still unfolding, to event sites whose legacy is now established, the global appeal of the mega-event is apparent from this collection. The book interrogates the mega-event phenomenon in ten countries, from North and South America, and Australia, to Western and Eastern Europe. Drawing on their historical evolution and antecedents, and following recurrent themes of urban regeneration and resistance, the book highlights the importance of major events and festivals to the creation and marketing of place through branding and regional growth In considering a range of mega-events critically and in different national and geopolitical contexts, the book will be of interest to policy and decision-makers at local, regional, national and international levels, and will be of particular interest to professionals, scholars and students working in planning, urban studies, sport and leisure studies, and in event and festival management.

The Science and Engineering of Sport Surfaces (Hardcover): Sharon Dixon, Paul Fleming, Iain James, Matt Carre The Science and Engineering of Sport Surfaces (Hardcover)
Sharon Dixon, Paul Fleming, Iain James, Matt Carre
R4,442 Discovery Miles 44 420 Ships in 12 - 17 working days

Sports surface design is crucial for the successful performance of sports skills and the reduction of injury risk. Surfaces have developed from natural materials such as turf, clay and cinder, to synthetic surfaces such as acrylic tennis courts, artificial turf for soccer and synthetic running tracks, while our understanding of natural turf has developed in terms of properties appropriate for different sports and surface sustainability. This book draws together the very latest research on biomechanical, medical and engineering approaches to the study of sports surfaces. Written by a team of leading international sport scientists, engineers and technologists, the book covers every key aspect of surface development and design, including: surface behaviour surface classification, function, construction and maintenance influence of surfaces on player performance and injury surface test methods and monitoring development of natural turf and synthetic surfaces shoe-turf interaction future developments in sports surface technology. Representing the most comprehensive and up-to-date study of sports surfaces, this book is important reading for all researchers and professionals working in sports technology, sports engineering, biomechanics or sports medicine.

Coach K - The Rise and Reign of Mike Krzyzewski (Paperback): Ian O'Connor Coach K - The Rise and Reign of Mike Krzyzewski (Paperback)
Ian O'Connor
R568 R442 Discovery Miles 4 420 Save R126 (22%) Ships in 10 - 15 working days
Blueprint - Build a Bulletproof Body for Extreme Adventure in 365 Days (Paperback): Ross Edgley Blueprint - Build a Bulletproof Body for Extreme Adventure in 365 Days (Paperback)
Ross Edgley
R450 R360 Discovery Miles 3 600 Save R90 (20%) Ships in 5 - 10 working days

From world-renowned adventurer and bestselling author of The Art of Resilience and The World's Fittest Book, comes the ultimate blueprint to building a bulletproof body. 'He's an animal' CHRIS HEMSWORTH 'The inner workings of a sports science genius' EDDIE HALL, former World's Strongest Man Ross Edgley has spent decades perfecting the principles and practice of extreme fitness to achieve the impossible. Following a career-threatening injury in 2018, Ross was forced to reassess his training and take the next steps in a lifelong journey of redefining what the human body is capable of. In Blueprint, Ross shares the cutting-edge training program that empowered him to rebuild his body from surgery and a doctor's gloomy prognosis in just 365 days to complete a world record swim. Whether it's climbing a mountain, swimming the English Channel, or a gruelling triathlon, Blueprint will teach you the tried and tested principles of sports science that have been used for decades by Olympians, explorers and adventurers at the limits of peak physical endurance. Blueprint is Ross Edgley's complete training journey that shows you how to: * Divide a 365-day training plan into seasons (winter, spring, summer and autumn) * Rebuild your body using evolutionary medicine * Build a superhuman work capacity with forgotten Spartan-style training * Gain bulletproof resilience through Soviet-inspired strength training * Boost your aerobic base with Olympian techniques. Blueprint applies the exact same principles that enabled Ross to complete extreme feats such as the World's Longest Sea Swim, World's Longest Rope Climb, World's Heaviest Triathlon and World's Strongest Marathon. Ross is your elite guide to achieving the impossible in the gym and beyond. Featuring almost 30 tailored workouts for different phases of training, packed with digestible sports science to help you optimise your workouts, and interspersed with Ross' own daring adventures across the world, Blueprint is the ultimate guide to optimising your time and training to make the impossible possible.

How to Be a Football Manager: Enter the hilarious and crazy world of the gaffer (Hardcover): Ian Holloway How to Be a Football Manager: Enter the hilarious and crazy world of the gaffer (Hardcover)
Ian Holloway
R688 R562 Discovery Miles 5 620 Save R126 (18%) Ships in 9 - 15 working days

The funniest and most entertaining sports book you'll read this year. 'fascinating, frank, funny' Jim White, Daily Telegraph 'insightful' Henry Winter, The Times 'engaging ... revealing ... a warm and often funny read' FourFourTwo 'very entertaining ... great stories' Hawksbee & Jacobs, talkSPORT radio 'an incredible book' The Football Show, Sky Sports News 'a kaleidoscope of anecdotes and detours packed with wisdom acquired on the hoof' The i newspaper 'Yeah, I'm all that plus a bag of chips' 'Come round my house and we'll have a fight on the front lawn' 'I'm as chuffed as a badger at the start of the mating season' 'I thought his bum cheeks looked very pert' Football management is like being a potato - you're never too far from the sack and everyone is constantly chipping away at you. It's not for the faint-hearted and unless you've got skin as thick as rhino and, more importantly, a wicked sense of humour, you've no chance of surviving. Ian Holloway - aka 'Ollie' - has all the above and more besides. His press conferences are the stuff of legend. He's been there, seen it and done it in his 40 years as player and manager, and has been entertaining football fans on and off the pitch for most of his life. He's been head honcho at clubs in all four divisions in English football, experiencing everything from the giddy heights of taking Blackpool to the Premier League to fighting relegation from the Football League with Grimsby Town. There's never been a dull moment. In the joyful How to Be a Football Manager, Holloway weaves a fantastically rich tapestry of hilarious anecdotes to reveal what being the boss is really like. This is not a handbook to tell you when to play a Christmas tree formation or throw on a false nine - it's about dealing with the ridiculous, fighting your corner and always having a comeback.

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