Coach, Run, Win creates a roadmap for coaches and runners to navigate an entire high school cross country season. The first half of Coach, Run, Win focuses on how to run fast and provides details of training methods and workout details that produced teams and individuals with nationwide success. Any runner (high school or not) can improve by following the workout and training techniques covered. The second part of Coach, Run, Win takes coaches through the details of organizing and implementing a championship program from working with parents and administrators through setting up a summer program, designing courses and managing races and conducting end of year awards banquets. Coach, Run, Win takes the guess work and experimentation out of designing individual and team programs to achieve running success. It is laid out in a clear and concise way that avoids overly scientific explanations and instead talks about what worked and works from the experience of Ken Sayles.

Through the lens of athletes' experiences and established research, Dear Coach shows coaches how to create higher-quality coach-athlete relationships that not only achieve better performance outcomes, but optimal well-being for all parties in and outside of sport. Sara Erdner, PhD, CMPC asked athletes one question: What do you wish you could have told your coach but, for whatever reason, never did? Athletes responded to this question via confidential letters, providing a wealth of knowledge for coaches, sport administrators, and all who care for athletes. From heartfelt thank-you letters to painful accusations and everything in between, Dear Coach gives athletes a rare platform in the sports reform debate, beginning a much-needed conversation between athletes and coaches directly. Yet, the communication problems in sport are not just personal but systemic. Dear Coach, also gives coaches and administrators the opportunity to write their own Dear Coach letter and explore how their own coaches may have influenced their current practice. Grounded in research and compassion for athletes and coaches alike, Dear Coach gives coaches practical tools to create higher-quality coach-athlete relationships that will not only achieve better performance outcomes, but optimal well-being for all parties inside and outside sport.

Lies, Damned Lies and Statistics presents the Relative Performance Grading (RPG) system of statistical measures, which ends all arguments over how good college football teams are relative to one another. Using grammar school mathematics and a dash of ingenious reasoning, Mike Nemeth exposes the need for, and then invents, a new set of statistical measures to explain how and why one team wins and another loses a college football game. The new statistics assign a numerical grade to the playing performances of both winners and losers, just as a student receives a numerical grade on a school test. The grades in this RPG system replace won/lost records and differentiate well-played wins from ugly wins and well-played losses from ugly losses. RPG accurately ranks college football teams according to how well they've played the game, i.e. how good a team they are (and, NOT how good their record appears to be).

The way to becoming a Major League ballplayer is not an easy one. So many factors are out of a player's control. He must concern himself with the things he can control and the things he can do to improve his play, and thus give himself at least the chance to succeed. The author of this work draws from his personal experiences and his former teammates' experiences to help the average player make the most of the talent he has and to make smart decisions on and off the field. The book covers the fundamentals and finer points of pitching, fielding, hitting, catching, base running, and playing the outfield. It also covers strength training and conditioning, the importance of good grades to high school and college baseball, catching the attention of coaches and scouts, selecting the right college, playing at the college level, dealing with coaches, parental involvement and support, the draft, and the world of professional baseball.

Mega-events have long been used by cities as a strategy to secure global recognition and attract future economic investment. However, while cultural mega-events like the European Capital of Culture have become increasingly popular, cities have begun questioning the traditional model of other events such as the Olympic Games with many candidate cities cancelling bids in recent years. This approach to planning and developing cities through mega-events introduces a broad range of physical effects and nuanced institutional changes for cities, particularly for the more sensitive heritage areas of cities. This book explores these issues by first examining the dynamics of cities' attempts to reduce overall costs and increase the sustainability of these large events by further embedding them within the existing fabric of the city and second by studying in depth the impact on the heritage of host cities. This book investigates three World Heritage Cities: Genoa, Liverpool and Istanbul, each of which have hosted the European Capital of Culture and introduced a variety of opportunities and risks for their heritage. The book highlights the potential benefits and challenges of integrating event and heritage planning to provide lessons that can help future historic cities and heritage decision makers better prepare for such events.

Soccer is the fastest growing sport in America: almost nine million children between the ages of six and eleven play, making it second in that age group behind basketball. But because of its only recent explosion in popularity, many coaches are just as inexperienced as the children on their teams. Directed toward the inexperienced soccer coach, but useful for anyone interested in improving their coaching (and players') abilities, this work addresses both the physical and mental aspects of the game. It provides a detailed overview of the fundamental skills of controlling, shielding, defending, turning, feinting, dribbling, passing, shooting, and defending, and keys to smart play and sportsmanship for coaches and players. It also provides tips for adapting the game to different age groups, ; structuring and running practices, ; getting the most out of each match, and; answering the most common questions asked by coaches and parents. ; Illustrations and diagrams supplement the text.

This book discusses human-computer interaction (HCI) which is a multidisciplinary field of study which aims at developing and implementing tools and techniques to attain an effective and efficient interaction between the humans (the users) and computers. In recent years, there is an increase of interest of HCI researchers and practitioners in the inclusion of gaze gestures which can greatly enhance the communication between the human user and the computer, as well as other more "physical" communication involving all what can be learned from movements of the human body, from face, hand, leg, foot, etc., to the whole body movement, even extending to the involvement of groups of agents, even society. These explicitly human-centric issues in the development, design, analysis, and implementation of the HCI systems are discussed in the book. A comprehensive state of the art is given complemented with original own proposals. As opposed to more traditional formal and IT based analyses, the discussion is here more focused on relevant research results from psychology and psychophysiology, and other soft, cognitive, etc., sciences. Remarks on the relevance of affective computing are also mentioned.

Sport and physical education represent important components of German national life, from school and community participation, to elite, international level sport. This unique and comprehensive collection brings together material from leading German scholars to examine the role pf sport and PE in Germany from a range of historical and contemporary perspectives.
Key topics include:
* sport and PE in pre-war, post war and re-unified Germany
* sport and PE in schools
* coach education
* elite sport and sport science
* women and sport
* sport and recreation facilities.
This book offers an illuminating insight into how sport and PE have helped to shape Germany. It represents fascinating reading for anyone with an interest in the history and sociology of sport, and those working in German studies.

Sport and physical education represent important components of German national life, from school and community participation, to elite, international level sport. This unique and comprehensive collection brings together material from leading German scholars to examine the role of sport and PE in Germany from a range of historical and contemporary perspectives.
Key topics include:
* sport and PE in pre-war, post war and re-unified Germany
* sport and PE in schools
* coach education
* elite sport and sport science
* women and sport
* sport and recreation facilities.
This book offers an illuminating insight into how sport and PE have helped to shape Germany. It represents fascinating reading for anyone with an interest in the history and sociology of sport, and those working in German studies.

It is beyond dispute that physical activity is good for us, but what are the benefits, challenges and impacts of sport on health? This is the first book to focus on football in the context of health from individual, public and population-level perspectives. Football as Medicine examines the effects of football training on the three main types of fitness (cardiovascular, metabolic and musculoskeletal) and on specific target populations (for example, children, type 2 diabetes patients, cancer patients, people with mental health conditions, the socially deprived and older people). It discusses the significance of football for public health and assesses the efficacy of football interventions by clubs and community sport development programs. With its multi-disciplinary approach, this is a valuable resource for students, researchers and practitioners working in physical activity and health, public health, health promotion and medicine, as well as football and sport business management, sport and exercise science, and the sociology of sport.

The emerging field of body ecology offers fresh insights into how the body engages with its surrounding environment through consciousness, perception, knowledge and emotion. In this groundbreaking collection, leading scholars of sport, leisure and philosophy draw on research on topics as diverse as surfing, freediving, slacklining, parkour, bodybuilding, dance and circus arts to flesh out the concept of body ecology and its potential for helping us understand our connection with the world around us. Touching on theories of subjectivity, embodiment, pleasure and play, this book explores different approaches to studying body ecology as a way of conceptualising the experience of being immersed in nature, in the elements and in one's own body through the power of awareness. An experience becomes emersive when it involves the production of new emotions in the body: emersion is the activation of what is living within the body itself. Shedding new light on the possibilities of physical cultural studies, Body Ecology and Emersive Leisure is fascinating reading for all students and scholars with an interest in sport, leisure, philosophy and the body.

Tall, powerful athletes surge toward the goal in the last seconds of a fiercely fought game, providing excitement to an arena full of basketball fans. Increasingly, challenging games like this are being played by women's college teams. With the passage of Title IX and the success of the WNBA (Women's National Basketball League), women's college teams have received more support and attention both from academic institutions and basketball fans. One of the primary reasons for the growing interest in women's college basketball is the dedication of the women who coach these student athletes to personal and athletic success. Women currently coach nearly 65 percent of the womens basketball teams in all divisions of the NCAA. Their commitment to their sport and to their athletes has resulted in a game and a generation of athletes unlike any other. This analysis of the role of women coaches in college basketball provides a detailed history of women's involvement in college sports, as well as insights into the work of the great women coaches of the past and present, all highlighted through interviews with some of the most important women coaches of today.

This Second Edition of Management of Turfgrass Diseases has been completely revised and updated to provide the latest information on maintaining a healthy turf and identifying turf diseases. Written by a leading international lecturer on turf grasses, the book covers cultural, genetic, biological, and chemical approaches to turf management and provides practical solutions to everyday problems. Fungal, bacterial, and viral diseases; black layer disease; and diseases caused by nematodes are addressed for all major grasses. You'll learn about cool and warm season grasses, growing conditions, new diseases, symptoms, and identification and management techniques. Valuable tips on irrigation, fertilization, and grass culture as well as 72 full-color photographs and more than 100 figures ensure this book will be dog-eared from use. It's almost like having your own private turfgrass consultant sitting right on your bookshelf. What's New in the Second Edition? This second edition features new grasses, new diseases, and the latest research findings and practices. You'll have the most up-to-date information available on the major grasses.

This book takes a radically different approach to the challenge of coaching in strength and conditioning. In doing so, it addresses many of the paradoxes of strength and conditioning, providing new perspectives that shed light on to the many questions that challenge coaches. Rather than focusing on methods, it delves into the questions of what makes a coach effective. It examines the conditions that are necessary for training applications to become optimal, and the skills necessary to create these conditions. It provides coaches with a flexible pathway towards understanding the challenges of strength and conditioning and by which they can develop the craft of coaching to maximise their effectiveness and potential. The book is essential reading for anyone wishing to pursue a career as a strength and conditioning coach, acting essentially as a prequel to the many scientific and applied texts in the field. It will also appeal to more experienced coaches providing a wider perspective on the challenges they face and providing potential solutions not traditionally considered.

Water control and management have been fundamental to the building of human civilisation. In Europe, the regulation of major rivers, the digging of canals and the wetland reclamation schemes from the sixteenth to nineteenth centuries, generated new typologies of waterscapes with significant implications for the people who resided within them. This book explores the role of waterways as a form of heritage, culture and sense of place and the potential of this to underpin the development of cultural tourism. With a multidisciplinary approach across the social sciences and humanities, chapters explore how the control and management of water flows are among some of the most significant human activities to transform the natural environment. Based upon a wealth and breadth of European case studies, the book uncovers the complex relationships we have with waterways, the ways that they have been represented over recent centuries and the ways in which they continue to be redefined in different cultural contexts. Contributions recognise not only valuable assets of hydrology that are at the core of landscape management, but also more intangible aspects that matter to people, such as their familiarity, affecting what is understood as the fluvial sense of place. This highly original collection will be of interest to those working in cultural tourism, cultural geography, heritage studies, cultural history, landscape studies and leisure studies.

Iceland is a tiny Nordic nation with a population of just 330,000 and no professional sports leagues, and yet its soccer, basketball and handball teams have all qualified for major international tournaments in recent years. This fascinating study argues that team sport success is culturally produced and that in order to understand collective achievement we have to consider the socio-cultural context. Based on unparalleled access to key personnel, including top coaches, athletes and administrators, the book explores Icelandic cultural capital as a factor in sporting success, from traditions of workmanship, competitive play and teamwork to international labour migration and knowledge transfer. The first book to focus specifically on the socio-cultural aspects of a small nation's international sporting success, this is an original and illuminating contribution to the study of the sociology of sport. Sport in Iceland: How small nations achieve international success is fascinating reading for team sport enthusiasts, coaches, managers and organisers, as well as for any student or scholar with an interest in the sociology of sport, strategic sports development, sports policy or sports administration.

The corporeal turn toward critical, empirically grounded studies of the body is transforming the way we research physical culture, most evidently in the study of sport. This book brings together original insights on contemporary physical culture from key figures working in a variety of disciplines, offering a wealth of different theoretical and philosophical ways of engaging with the body while never losing site of the material form of the research act itself. Contributors spanning the disciplines of sociology, anthropology, communications, and sport studies highlight conceptual, methodological, and empirical approaches to the body that include observant-participation, feminist ethnography, autoethnography, physical cultural studies, and phenomenology. They provide vivid case studies of embodied research on topics including basketball, boxing, cycling, dance, fashion modelling and virtual gaming. This international collection not only reflects on the most important recent developments in embodied research practices, but also looks forward to the continuing importance of the body as a focus for research and the possibilities this presents for studies of the active, moving body in physical culture and beyond. Physical Culture, Ethnography and the Body: Theory, method and praxis is fascinating reading for all those interested in physical cultural studies, the sociology of sport and leisure, physical education or the body.

With growing concerns over declining levels of school readiness and physical activity, this book highlights the importance of quality early movement experiences and explores the connection between poor early Physical Development opportunities and later difficulties in the classroom. The book outlines the Physical Development needs of babies, toddlers and young children up to the age of eight, and suggests practical ways in which these can be provided for. It explores key concepts and terms, such as physical literacy, fundamental movement skills, sport, physical activity and Physical Education (PE), in relation to young children's Physical Development needs and discusses age-appropriate provision. Advice is given to prevent movement difficulties from occurring, but it is acknowledged that not all children follow a typical Physical Development pathway, and, where this is the case, suggestions are provided to help put children "back on course." The Physical Development Needs of Young Children is important reading for all who work with or care for young children, including Early Years practitioners, primary school teachers, students who are studying to join these professions, and parents.

Dietary Supplementation in Sport and Exercise removes the myths associated with many dietary supplements. It provides an evidence-based approach to the physiological mechanisms related to popular supplements and examines the ergogenic benefits in both competitive and recreational athletes. This text covers a variety of supplements, including vitamins and minerals, carbohydrates, protein and amino acids, beta-alanine, creatine and guanidinoacetic acid, caffeine and probiotics, as well as emerging ergogenic aids. Information on dosage, ceiling effects and washout periods is discussed, along with safety and legality for different sporting organizations. The book also offers an insight into the efficacy of certain dietary supplements in unique populations, like children and the elderly. Dietary Supplementation in Sport and Exercise is an important resource for advanced undergraduate and graduate students on exercise science, health and nutrition courses, as well as strength coaches, athletic trainers, nutritionists and personal trainers, and medical professionals who consult with patients on dietary supplementation.

Despite the popularity of sport in contemporary China, the practice of physical education is not indigenous to its culture. Strenuous physical activity was traditionally linked to low class and status in the pre-modern Chinese society. The concept of modern PE was introduced to China by Western Christian missionaries and directors of the Young Men's Christian Association (YMCA). It then grew from a tool for Christian evangelism to a strategic instrument in Chinese nation-building. This book examines the transformation of Chinese attitudes toward PE and sport, drawing on the concepts of cultural imperialism and nationalism to understand how an imported Western activity became a key aspect of modernization for the Chinese state. More specifically, it looks at the relationship between Christianity and the rise of Chinese nationalism between 1840 and 1937. Combining historical insight with original research, this book sheds new light on the evolution of PE and sport in modern China. It is fascinating reading for all those with an interest in sports history, Chinese culture and society, Christianity, physical education or the sociology of sport.

Concepts in Fitness Programming presents comprehensive material about various aspects of exercise testing and prescription in a simple, straightforward manner. Intended for individuals who design exercise and fitness programs but who lack extensive background in fitness training, this book provides a wealth of knowledge beyond the basic "how to's" of fitness programming. Exercisers require some background in fitness and exercise-related injuries and nutrition. For safety, exerciser and instructor need to know the medical problems that limit exercise capacity or eliminate someone from safely exercising, and how drugs used for medical problems influence exercise. Background in medical terminology and the interrelationships of disease and exercise are useful for understanding exercise literature.

This book is a practical guide and concise sports medicine reference, written exclusively for the sport of soccer. Based on Adil Shamoo's notes from years of coaching, teaching, and lecturing on the subject, this succinct handbook approaches soccer from a unique scientific perspective. The experiences of Dr. Shamoo and coauthors William Baugher, a sports medicine orthopedist, and Robert Germeroth, a physical therapist, combine to make the latest sports medicine research relevant and accessible to those who participate in the sport. Coaches, referees, players, parents, and athletic trainers from grade school through college will find the authors' knowledgeable discussion of soccer injuries to be an invaluable resource for prevention and treatment. Sports retailers, pediatricians and professionals in the field of sports medicine will also appreciate the book's comprehensive coverage of the physical, mental, and nutritional aspects of playing the game of soccer, the world's most popular sport.

“The definitive tour through a bewildering jungle of…claims that compose a multibillion-dollar recovery industry.” ―David Epstein, best-selling author of The Sports Gene

Acclaimed science journalist Christie Aschwanden takes readers on an entertaining and enlightening tour through the latest science on sports and fitness recovery. She investigates claims about sports drinks, chocolate milk, and “recovery” beer; examines the latest recovery trends; and even tests some for herself, including cryotherapy, foam rolling, and Tom Brady–endorsed infrared pajamas. Good to Go seeks an answer to the question: Do any of these things actually help the body recover and achieve peak performance?