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Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General

High Performance in Midlife and Beyond - Champion Masters Women Runners and Other Experts (Hardcover): Cathy Utzschneider High Performance in Midlife and Beyond - Champion Masters Women Runners and Other Experts (Hardcover)
Cathy Utzschneider
R957 Discovery Miles 9 570 Ships in 12 - 17 working days
Olu Rufen's Stay Sharp Numbers & Words Exercise Book - A-Words Vol. 1 (Hardcover): Olu Rufen Olu Rufen's Stay Sharp Numbers & Words Exercise Book - A-Words Vol. 1 (Hardcover)
Olu Rufen
R469 R416 Discovery Miles 4 160 Save R53 (11%) Ships in 10 - 15 working days
The Hindu-Yogi Science of Breath (Hardcover): William Walker Atkinson The Hindu-Yogi Science of Breath (Hardcover)
William Walker Atkinson
R697 Discovery Miles 6 970 Ships in 10 - 15 working days
The Dhammapada (Royal Collector's Edition) (Case Laminate Hardcover with Jacket) (Hardcover): Buddha The Dhammapada (Royal Collector's Edition) (Case Laminate Hardcover with Jacket) (Hardcover)
Buddha
R861 Discovery Miles 8 610 Ships in 10 - 15 working days
Change Your Life with Squats 2022 - Step By Step Guide To Boost Your Energy And Strength With Squats In Just 10 Minutes A Day!... Change Your Life with Squats 2022 - Step By Step Guide To Boost Your Energy And Strength With Squats In Just 10 Minutes A Day! (Hardcover)
B&B Communication
R1,096 R904 Discovery Miles 9 040 Save R192 (18%) Ships in 10 - 15 working days
Be Your Own Bodybuilding Coach - A Reference Guide For Year-Round Bodybuilding Success (Hardcover): Scott Walter Stevenson Be Your Own Bodybuilding Coach - A Reference Guide For Year-Round Bodybuilding Success (Hardcover)
Scott Walter Stevenson
R2,443 Discovery Miles 24 430 Ships in 10 - 15 working days
Research-Based Perspectives on the Psychophysiology of Yoga (Hardcover): Shirley Telles, Nilkamal Singh Research-Based Perspectives on the Psychophysiology of Yoga (Hardcover)
Shirley Telles, Nilkamal Singh
R5,859 Discovery Miles 58 590 Ships in 10 - 15 working days

Yoga has evolved into a popular fitness practice across the globe. With the various schools of practice, it is imperative for practitioners to study both traditional texts and emerging scientific research in this area. Research-Based Perspectives on the Psychophysiology of Yoga is a unique reference source for the latest academic material on the physiological effects of yoga and cultivating a deeper understanding of yoga practice through the intersection of traditional texts and contemporary research. Including a range of topics such as occupational health, neurobiology, and women's health, this book is ideally designed for professionals, practitioners, students, educators, and academics interested in the effects, challenges, and benefits of yoga practice.

Pussy Yoga - Pelvic Floor Training for Radiance, Confidence, and a Fulfilling Love Life (Hardcover): Coco Berlin Pussy Yoga - Pelvic Floor Training for Radiance, Confidence, and a Fulfilling Love Life (Hardcover)
Coco Berlin
R795 Discovery Miles 7 950 Ships in 10 - 15 working days
Ride Alchemy - Not Just an Ordinary Bike Ride (Hardcover): Hana Weinwurm Ride Alchemy - Not Just an Ordinary Bike Ride (Hardcover)
Hana Weinwurm; Edited by Andrea Goldsmith; Designed by Brandon Daniel
R1,171 Discovery Miles 11 710 Ships in 12 - 17 working days
My Family Book of Workouts and Inspirational Quotes - Great Lessons for the Body, Mind and Soul (Hardcover): Freddie Mangano My Family Book of Workouts and Inspirational Quotes - Great Lessons for the Body, Mind and Soul (Hardcover)
Freddie Mangano
R779 Discovery Miles 7 790 Ships in 10 - 15 working days
The Holy Science (Paperback): Swami Sri Yukteswar The Holy Science (Paperback)
Swami Sri Yukteswar
R159 Discovery Miles 1 590 Ships in 10 - 15 working days

This extraordinary treatise explores parallel passages from the Bible and the Hindu scriptures to reveal the essential unity of all religions. Swami Sri Yukteswar is renowned as the revered guru of the great pioneer of yoga in the West, Paramahansa Yogananda (author of Autobiography of a Yogi). In this remarkable work - composed in the year 1894 at the request of the great Indian sage, Mahavatar Babaji - Sri Yukteswar outlines the universal path that every human being must travel to enlightenment.

This extraordinary treatise explores parallel passages from the Bible and the Hindu scriptures to reveal the essential unity of all religions. Swami Sri Yukteswar is renowned as the revered guru of the great pioneer of yoga in the West, Paramahansa Yogananda (author of Autobiography of a Yogi). In this remarkable work - composed in the year 1894 at the request of the great Indian sage, Mahavatar Babaji - Sri Yukteswar outlines the universal path that every human being must travel to enlightenment.

Samadhi and Vastu - The Ultimate Guide to the Different Stages of Samadhi According to the Yoga Sutras of Patanjali and Vastu... Samadhi and Vastu - The Ultimate Guide to the Different Stages of Samadhi According to the Yoga Sutras of Patanjali and Vastu Shastra for Harmonious Living (Hardcover)
Mari Silva
R865 R720 Discovery Miles 7 200 Save R145 (17%) Ships in 10 - 15 working days
Hatha Yoga Pradipika (Paperback): Muktibodhananda Swami Hatha Yoga Pradipika (Paperback)
Muktibodhananda Swami
R1,027 Discovery Miles 10 270 Ships in 12 - 17 working days
The Yoga Sutras of Patanjali - The Book of the Spiritual Man (Large print, Hardcover, Large type / large print edition):... The Yoga Sutras of Patanjali - The Book of the Spiritual Man (Large print, Hardcover, Large type / large print edition)
Charles Johnston
R555 Discovery Miles 5 550 Ships in 10 - 15 working days
The Balance Diet & Lifestyle (Hardcover): Joyce Peters The Balance Diet & Lifestyle (Hardcover)
Joyce Peters
R987 Discovery Miles 9 870 Ships in 12 - 17 working days
Hatha Yoga - The Yogi Philosophy of Physical Well-Being (Hardcover): Yogi Ramacharaka Hatha Yoga - The Yogi Philosophy of Physical Well-Being (Hardcover)
Yogi Ramacharaka
R761 Discovery Miles 7 610 Ships in 12 - 17 working days
Ketogenic Diet - 4 Manuscripts - Ketogenic Diet Beginner's Guide, 70+ Quick and Easy Meal Prep Keto Recipes, Simple... Ketogenic Diet - 4 Manuscripts - Ketogenic Diet Beginner's Guide, 70+ Quick and Easy Meal Prep Keto Recipes, Simple Approach to Intermittent Fasting, 60 Delicious Fat Bomb Recipes (Volume 2) (Hardcover)
Mark Evans
R1,013 R841 Discovery Miles 8 410 Save R172 (17%) Ships in 10 - 15 working days
Healing of Chakras - Self-healing techniques that rebalance and unblock chakras for health and positive energy. (Hardcover)... Healing of Chakras - Self-healing techniques that rebalance and unblock chakras for health and positive energy. (Hardcover) (Hardcover)
Halbert Rowse
R784 R650 Discovery Miles 6 500 Save R134 (17%) Ships in 10 - 15 working days
Asana's First Yoga Class (Hardcover): Alanna Zabel Asana's First Yoga Class (Hardcover)
Alanna Zabel; Illustrated by Rita Vigovszky
R496 R440 Discovery Miles 4 400 Save R56 (11%) Ships in 10 - 15 working days
The Yoga of Divine Works - The Synthesis of Yoga (Hardcover): Sri Aurobindo The Yoga of Divine Works - The Synthesis of Yoga (Hardcover)
Sri Aurobindo
R600 Discovery Miles 6 000 Ships in 10 - 15 working days
The Eye of Revelation (Hardcover): Peter Kelder The Eye of Revelation (Hardcover)
Peter Kelder; Edited by J. W Watt
R693 Discovery Miles 6 930 Ships in 10 - 15 working days

Two thousand five hundred years ago, Tibetan monks developed a series of just five exercises, called "rites," which heal and rejuvenate. This is Peter Kelder's "lost" 1946 "Eye of Revelation" with new information about these Tibetan Rites and their history.

The mudras book (Hardcover): Lindsay Luker The mudras book (Hardcover)
Lindsay Luker
R813 Discovery Miles 8 130 Ships in 10 - 15 working days
A Series of Lessons in Raja Yoga (Large print, Hardcover, Large type / large print edition): Yogi Ramacharaka A Series of Lessons in Raja Yoga (Large print, Hardcover, Large type / large print edition)
Yogi Ramacharaka
R670 Discovery Miles 6 700 Ships in 10 - 15 working days
Your Performance Journey - Performance Training & The Evolution Of Exercise Science (Paperback): Korey McCoy Your Performance Journey - Performance Training & The Evolution Of Exercise Science (Paperback)
Korey McCoy
R809 Discovery Miles 8 090 Ships in 10 - 15 working days
Karma Yoga (Hardcover): Swami Vivekananda Karma Yoga (Hardcover)
Swami Vivekananda
R515 Discovery Miles 5 150 Ships in 12 - 17 working days
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