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Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General

Move - How to make exercise happen - your way (Hardcover): Sarah Aspinall Move - How to make exercise happen - your way (Hardcover)
Sarah Aspinall
R631 Discovery Miles 6 310
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The Gheranda Samhita - A Treatise on Hatha Yoga (Hardcover): Sris Chandra Vasu The Gheranda Samhita - A Treatise on Hatha Yoga (Hardcover)
Sris Chandra Vasu
R677 Discovery Miles 6 770
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Ships in 12 - 19 working days
Fast Asleep - Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper (Paperback):... Fast Asleep - Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper (Paperback)
Mosley
R423 R396 Discovery Miles 3 960 Save R27 (6%)
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Hot Yoga MasterClass - Discover a Beautiful Hot Yoga Practice, Precision Techniques for Beginners to Advanced (Hardcover):... Hot Yoga MasterClass - Discover a Beautiful Hot Yoga Practice, Precision Techniques for Beginners to Advanced (Hardcover)
Gabrielle Raiz
R2,209 R1,798 Discovery Miles 17 980 Save R411 (19%)
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Bare-Knuckle Boxer's Companion - Learning How to Hit Hard and Train Tough from the Early Boxing Masters (Hardcover): David... Bare-Knuckle Boxer's Companion - Learning How to Hit Hard and Train Tough from the Early Boxing Masters (Hardcover)
David Lindholm, Ulf Karlsson
R790 Discovery Miles 7 900
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HowExpert Guide to Yoga - 101 Tips to Learn How to Practice Yoga, Perform Basic Yoga Poses, and Experience Greater Health and... HowExpert Guide to Yoga - 101 Tips to Learn How to Practice Yoga, Perform Basic Yoga Poses, and Experience Greater Health and Wellness in Your Life (Hardcover)
Howexpert, Jaime Larose
R812 Discovery Miles 8 120
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Out of the Darkness - I Am Yoga, Just Do It, Dammit! (Hardcover): Audrey O'Marra Out of the Darkness - I Am Yoga, Just Do It, Dammit! (Hardcover)
Audrey O'Marra; Edited by Kaitlin de Boer, Brandon Hoto
R836 R736 Discovery Miles 7 360 Save R100 (12%)
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A Piece of Peace - Everyday Mindfulness You Can Use (Hardcover): Sweta Srivastava Vikram A Piece of Peace - Everyday Mindfulness You Can Use (Hardcover)
Sweta Srivastava Vikram
R650 Discovery Miles 6 500
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Nurse Florence(R), Why and How Do We Sneeze? (Hardcover): Michael Dow Nurse Florence(R), Why and How Do We Sneeze? (Hardcover)
Michael Dow; Contributions by Janel Halton
R785 Discovery Miles 7 850
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Shifting Gears - From Anxiety and Addiction to a Triathlon World Championship (Hardcover): Adam Hill Shifting Gears - From Anxiety and Addiction to a Triathlon World Championship (Hardcover)
Adam Hill
R671 R609 Discovery Miles 6 090 Save R62 (9%)
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Living Life to the Fullest with Ehlers-Danlos Syndrome - Guide to Living a Better Quality of Life While Having EDS (Hardcover):... Living Life to the Fullest with Ehlers-Danlos Syndrome - Guide to Living a Better Quality of Life While Having EDS (Hardcover)
Kevin Muldowney Pt, Kathleen Muldowney Pt
R1,403 Discovery Miles 14 030
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Exercise Prescription Case Studies for Healthy Populations (Hardcover): Bradley R.A. Wilson, Matthew D McCabe Exercise Prescription Case Studies for Healthy Populations (Hardcover)
Bradley R.A. Wilson, Matthew D McCabe
R3,710 Discovery Miles 37 100
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Walking the Path of Love - Connecting to the Kripalu Lineage and the Core Teachings of Swami Kripalu (Hardcover): Anandamai... Walking the Path of Love - Connecting to the Kripalu Lineage and the Core Teachings of Swami Kripalu (Hardcover)
Anandamai Charlyn Reihman
R875 Discovery Miles 8 750
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Tap Talk, Tidbits, and Tips for Dilettante Tappers - The World's Only Completely Nonessential Guide to Tap Dancing... Tap Talk, Tidbits, and Tips for Dilettante Tappers - The World's Only Completely Nonessential Guide to Tap Dancing (Hardcover)
Bernard M Patten
R508 R478 Discovery Miles 4 780 Save R30 (6%)
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Bullish Meditation - 26 Poems that will open your mind (Paperback): Chris Wunderkind Bullish Meditation - 26 Poems that will open your mind (Paperback)
Chris Wunderkind
R251 Discovery Miles 2 510
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Daily Health and Fitness - Perfect Health in Under 45 Minutes a Day (Hardcover): Sam Fury Daily Health and Fitness - Perfect Health in Under 45 Minutes a Day (Hardcover)
Sam Fury; Illustrated by Okiang Luhung
R504 Discovery Miles 5 040
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Shakti - The Ultimate Guide to Tapping into the Divine Feminine Energy, Including Mantras and Tips for Harnessing the Power of... Shakti - The Ultimate Guide to Tapping into the Divine Feminine Energy, Including Mantras and Tips for Harnessing the Power of this Goddess in Yoga (Hardcover)
Mari Silva
R721 R637 Discovery Miles 6 370 Save R84 (12%)
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Becoming a Wholly Woman - Spiritually, Emotionally, and Physically Fit (Hardcover): Carolyn Crow Becoming a Wholly Woman - Spiritually, Emotionally, and Physically Fit (Hardcover)
Carolyn Crow
R827 Discovery Miles 8 270
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Just One Thing - A Naturopathic Doctor's Guide to Living a Healthier, Happier Life by Making One Small Change at a Time... Just One Thing - A Naturopathic Doctor's Guide to Living a Healthier, Happier Life by Making One Small Change at a Time (Hardcover)
Laura Belus
R879 Discovery Miles 8 790
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Yoga-Timeless Wisdom - The Path of Awakening to Your True Self (Hardcover): Foster Walker, Barbara Wiebe Yoga-Timeless Wisdom - The Path of Awakening to Your True Self (Hardcover)
Foster Walker, Barbara Wiebe
R818 Discovery Miles 8 180
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Chakras Healing for Beginners - Discovering the Secrets to Detect and Dissolve Energy Blockages - Balance and Awaken your full... Chakras Healing for Beginners - Discovering the Secrets to Detect and Dissolve Energy Blockages - Balance and Awaken your full Potential through Yoga, Meditation and Mindfulness (Hardcover)
Sarah Allen
R736 R647 Discovery Miles 6 470 Save R89 (12%)
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Stretching Guide for Beginners 2021 - The Best Workouts to Keep you Flexible, Energetic and Painless (Hardcover): Ariel House Stretching Guide for Beginners 2021 - The Best Workouts to Keep you Flexible, Energetic and Painless (Hardcover)
Ariel House
R1,182 R1,010 Discovery Miles 10 100 Save R172 (15%)
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Yoga - Master Yoga Fast with the Complete Guide to Yoga for Beginners; Including Yoga Basics & the Best Yoga Poses for All... Yoga - Master Yoga Fast with the Complete Guide to Yoga for Beginners; Including Yoga Basics & the Best Yoga Poses for All Levels! (Hardcover)
Amanda Walker
R595 R539 Discovery Miles 5 390 Save R56 (9%)
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The Yoga of Divine Love - The Synthesis of Yoga (Hardcover): Sri Aurobindo The Yoga of Divine Love - The Synthesis of Yoga (Hardcover)
Sri Aurobindo
R519 Discovery Miles 5 190
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Women's Strength Training Guide - Barbell, Kettlebell & Dumbbell Training For Women (Hardcover): Robert King Women's Strength Training Guide - Barbell, Kettlebell & Dumbbell Training For Women (Hardcover)
Robert King
R856 Discovery Miles 8 560
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