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Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General

Seen - A Memoir (Hardcover): Leah Zaccaria Seen - A Memoir (Hardcover)
Leah Zaccaria
R577 R531 Discovery Miles 5 310 Save R46 (8%) Ships in 18 - 22 working days
A Series of Lessons in Raja Yoga (Large print, Hardcover, Large type / large print edition): Yogi Ramacharaka A Series of Lessons in Raja Yoga (Large print, Hardcover, Large type / large print edition)
Yogi Ramacharaka
R653 Discovery Miles 6 530 Ships in 18 - 22 working days
Discovering You (Hardcover): Tim Anderson Discovering You (Hardcover)
Tim Anderson
R528 R493 Discovery Miles 4 930 Save R35 (7%) Ships in 18 - 22 working days
Jnana Yoga - The Path of Knowledge (Hardcover): Swami Vivekananda Jnana Yoga - The Path of Knowledge (Hardcover)
Swami Vivekananda
R622 Discovery Miles 6 220 Ships in 10 - 15 working days
Walking, a Moving Experience (Hardcover): Herbert Hobler Walking, a Moving Experience (Hardcover)
Herbert Hobler
R591 Discovery Miles 5 910 Ships in 10 - 15 working days
Grow - Tending to the Hearts and Minds of Children Through the Practice of Mindfulness (Hardcover): Julie Strittmatter, Melissa... Grow - Tending to the Hearts and Minds of Children Through the Practice of Mindfulness (Hardcover)
Julie Strittmatter, Melissa Hyde, Molly Schreiber
R578 R532 Discovery Miles 5 320 Save R46 (8%) Ships in 18 - 22 working days
It's Not about Putting Your Foot Behind Your Ear - An Inspiring Journey of Transformation Through Yoga (Hardcover): Sophia... It's Not about Putting Your Foot Behind Your Ear - An Inspiring Journey of Transformation Through Yoga (Hardcover)
Sophia S Paul
R574 Discovery Miles 5 740 Ships in 10 - 15 working days
Raja Yoga - The Path of Self-Knowledge (Hardcover): Swami Vivekananda Raja Yoga - The Path of Self-Knowledge (Hardcover)
Swami Vivekananda
R649 Discovery Miles 6 490 Ships in 10 - 15 working days
Prancercise - The Art of Physical and Spiritual Excellence (Hardcover): Joanna Rohrback Prancercise - The Art of Physical and Spiritual Excellence (Hardcover)
Joanna Rohrback
R794 Discovery Miles 7 940 Ships in 18 - 22 working days

Prancercise(r): The Art of Physical and Spiritual Excellence, is a whole new way of thinking and approaching fitness. To be really fit we need to consider more than just ourselves; we need to also consider the conservation of the environment (as through vegetarianism), and non-violence, through our thought process and behavior. This book is a true literary resource well researched and documented, not just propaganda. It's a recipe for fitness, health, and self-fulfillmen

A Small Book of Big Ideas - Reflections on a Conversation with Destiny (Hardcover): Raveen Kulenthran A Small Book of Big Ideas - Reflections on a Conversation with Destiny (Hardcover)
Raveen Kulenthran
R491 R456 Discovery Miles 4 560 Save R35 (7%) Ships in 18 - 22 working days
Walking Stick Yoga - Danda Pada Yoga or The Path of the Staff (Hardcover): Ph D Lori Marsh Walking Stick Yoga - Danda Pada Yoga or The Path of the Staff (Hardcover)
Ph D Lori Marsh
R624 Discovery Miles 6 240 Ships in 10 - 15 working days
Bed Yoga - Easy, Healing, Yoga Move You Can Do in Bed (Hardcover): Blythe Ayne Bed Yoga - Easy, Healing, Yoga Move You Can Do in Bed (Hardcover)
Blythe Ayne
R437 Discovery Miles 4 370 Ships in 18 - 22 working days
Karma Yoga (Hardcover): Swami Vivekananda Karma Yoga (Hardcover)
Swami Vivekananda
R530 Discovery Miles 5 300 Ships in 18 - 22 working days
The Layperson's Guide to Exercise, Diet & Supplements (Hardcover): Daniel J. Shamy The Layperson's Guide to Exercise, Diet & Supplements (Hardcover)
Daniel J. Shamy
R713 Discovery Miles 7 130 Ships in 10 - 15 working days
The Yoga Sutras of Patanjali - Raise Mindfulness To Discover The Light Of Your Soul (Hardcover): Mahatma Pattabhi The Yoga Sutras of Patanjali - Raise Mindfulness To Discover The Light Of Your Soul (Hardcover)
Mahatma Pattabhi
R572 R526 Discovery Miles 5 260 Save R46 (8%) Ships in 18 - 22 working days
Ocean of Life (Hardcover): Luisa Blumenthal, Alicia Ali Ocean of Life (Hardcover)
Luisa Blumenthal, Alicia Ali
R705 R619 Discovery Miles 6 190 Save R86 (12%) Ships in 18 - 22 working days
One Victor's Story - Moving from Victim to Victory When Facing a Devastating Diagnosis (Hardcover): Jr. Vincent Stephens One Victor's Story - Moving from Victim to Victory When Facing a Devastating Diagnosis (Hardcover)
Jr. Vincent Stephens
R750 Discovery Miles 7 500 Ships in 18 - 22 working days
Kenpo Karate Master Keys - The Art of Five Lines and Five Circles (Hardcover): Parent Douglas Kenpo Karate Master Keys - The Art of Five Lines and Five Circles (Hardcover)
Parent Douglas
R869 R747 Discovery Miles 7 470 Save R122 (14%) Ships in 18 - 22 working days
The Hindu-Yogi Science of Breath - A Complete Manual of THE ORIENTAL BREATHING PHILOSOPHY of Physical, Mental, Psychic and... The Hindu-Yogi Science of Breath - A Complete Manual of THE ORIENTAL BREATHING PHILOSOPHY of Physical, Mental, Psychic and Spiritual Development (Large print, Hardcover, Large type / large print edition)
Yogi Ramacharaka
R525 Discovery Miles 5 250 Ships in 18 - 22 working days
Raja Yoga or Mental Development (Hardcover): Yogi Ramacharaka Raja Yoga or Mental Development (Hardcover)
Yogi Ramacharaka
R801 Discovery Miles 8 010 Ships in 18 - 22 working days
10 Minute Stretch (Hardcover): Larry Holden 10 Minute Stretch (Hardcover)
Larry Holden
R625 Discovery Miles 6 250 Ships in 18 - 22 working days
Iyp System (Investigate Your Plate) (Hardcover): Burnette Calvetta Burnette, Calvetta Burnette Iyp System (Investigate Your Plate) (Hardcover)
Burnette Calvetta Burnette, Calvetta Burnette
R767 Discovery Miles 7 670 Ships in 18 - 22 working days
Core Exercises for Seniors - Boost Energy, Build Balance, Strength and Confidence for Active Aging After 60 (Hardcover): Baz... Core Exercises for Seniors - Boost Energy, Build Balance, Strength and Confidence for Active Aging After 60 (Hardcover)
Baz Thompson; Contributions by Britney Lynch
R740 Discovery Miles 7 400 Ships in 18 - 22 working days
Rethink Your Position - Reshape Your Exercise, Yoga, and Everyday Movement, One Part at a Time (Paperback): Katy Bowman Rethink Your Position - Reshape Your Exercise, Yoga, and Everyday Movement, One Part at a Time (Paperback)
Katy Bowman
R483 R430 Discovery Miles 4 300 Save R53 (11%) Ships in 18 - 22 working days
Surrendering to the Call - The Journey to Authenticity (Hardcover): Marilee J Bresciani Ph D Surrendering to the Call - The Journey to Authenticity (Hardcover)
Marilee J Bresciani Ph D
R767 Discovery Miles 7 670 Ships in 10 - 15 working days

This quick and easy-to-read book of humorous vignettes, taken from the author's daily life, provides readers with profound yet practical strategies to personally explore everyday occurrences. Readers are coached to step into their own authenticity, while embracing ambiguity and a sense of the unknown. Building on the book "Rushing to Yoga," this book delves into a deeper level of self-exploration and personal insight. It is a must-read for anyone who is questioning their own sense of purpose.

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