Honey is amazingly powerful, both in and out of the kitchen. Rich in vitamins and minerals, and containing antioxidant and antibacterial properties, honey can be used to soothe ulcers, burns, skin sores, inflammation, and more. And studies have shown honey does a better job of easing nighttime coughs and improving sleep than many commercial cough suppressants. In The Honey Companion, chef and DIY maven Suzy Scherr showcases recipes, home remedies, and beauty solutions that highlight honey's unique flavor and utilize it in unexpected ways. She even includes clever household uses for beeswax. You can try: Honey-Sesame Popcorn Shortcut Baklava Herbal Cough Drops Burn treatment Conditioning Hair Treatment Beeswax Granite Countertop Polish

Why aren't we using vegetables in dessert? That seems obvious at first - they're not as sweet as fruit. Until you remember that a lot of fruits are quite tart to taste, and many veggies are quite sweet. We all know there's a spectrum - every child knows that many vegetables are really fruits, including avocados, tomatoes, peas, sweetcorn, courgettes, and bell peppers. In this truly innovative new baking book, Ysanne Spevack has made sure to include not only veggies that are secretly fruits, but also veggies that are 100% bona-fide vegetables, such as carrots, lettuce, spinach, cauliflower and onions. Why conform to the norm, let's embrace the strange and say yes to vegetables in unusual places! Vegetables are delicious, and of course they can all be sweetened, either by being marinated and mixed with something sweet (and healthy), or by having their natural sugars caramelised - or both. Many vegetables offer other plus points, like outrageous colours, or surprising textures. Take beetroots - how could you turn down such a wonderful colour? And lotus roots - the crunch and the shape is too extraordinary to refuse! The gorgeous spiralling shapes of the fiddlehead ferns make a tart of true artistry. And, of course, there are the health benefits of eating more veg. Many people struggle with ways to eat their recommended five (or more) a day, and parents often worry about getting vegetables into their children without a fight. Children are savvy to every trick to smuggle vegetables into their dinner, and can find the evidence a speck of green in a veggie burger within seconds. But give them a cake with a big cauliflower inside, and the silliness of it gets a foot in the door. The pure anarchy of putting soft leaves inside a layer cake or loaf engages most people's sense of humour. Once you're there, Godzilla Cake is a cinch! Other ideas are things of pure beauty, whether cascading radish slices offering unexpected juicy crispness to a pavlova, or swirls of purple radicchio adorning a rich and creamy cheesecake. Widen your perspective and enter into a brave new parallel world of possibilities. These recipes may feature some of the most familiar ingredients in your fridge, but in an enlightening and often entertaining way. Lastly, but most importantly of all, the cakes, bakes, cookies and treats are all absolutely wonderful to eat - which is Ysanne's aim, to indulge in the pleasures of baking and eating, with a side helping of health along the way.

A whole-foods, plant-based diet that has never been easier or tastier—learn to cook the Forks Over Knives way with more than 300 recipes for every day!

Forks Over Knives—the book, the film, the movement—is back again in a cookbook. The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine. Thousands of people have cut out meat, dairy, and oils and seen amazing results. If you’re among them—or you’d like to be—you need this cookbook.

Del Sroufe, the man behind some of the mouthwatering meals in the landmark documentary, proves that the Forks Over Knives philosophy is not about what you can’t eat, but what you can. Chef Del and his collaborators Julieanna Hever, Judy Micklewright, Darshana Thacker, and Isa Chandra Moskowitz transform wholesome fruits, vegetables, grains, and legumes into hundreds of recipes—classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year:

• Breakfast: Very Berry Smoothie, Breakfast Quinoa with Apple Compote
• Salads, Soups and Stews: Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea Stew
• Pasta and Noodle Dishes: Mushroom Stroganoff, Stir-Fried Noodles with Spring Vegetables
• Stir-Fried, Grilled and Hashed Vegetables: Grilled Eggplant “Steaks”
• Baked and Stuffed Vegetables: Millet-Stuffed Chard Rolls
• The Amazing Bean: White Beans and Escarole with Parsnips
• Great Grains: Polenta Pizza with Tomatoes and Basil
• Desserts: Apricot Fig Squares, Bursting with Berries Cobbler . . . and much more!

Simple, affordable, and delicious, the recipes in Forks Over Knives—The Cookbook put the power of real, healthy food in your hands. Start cooking the plant-based way today—it could save your life!

This is a comprehensive directory of the fruits of the world with over 100 tempting recipes. It is a definitive guide to all the well-known and exotic fruits, plus more than 100 delectable recipes, with step-by-step instructions and pictures of every finished dish. It covers every type of fruit, including citrus fruits, summer berries, apples, bananas, melons, peaches, figs and grapes, as well as tropical varieties such as custard apples, Sharon fruit, rambutans and snake fruit. It includes advice on how to select and store, and detailed step-by-step instructions on how to prepare, preserve and cook all kinds of fruits. From pies and puddings to pickles, cakes, ice creams, mousses and souffles, the tempting recipes to try include French apple tart, pickled peach and chili chutney, and date and walnut brownies. It features more than 800 gorgeous photographs. Fruit is nature's most bountiful and versatile creation. This appetizing volume is divided into three sections, making it at once a comprehensive reference, a complete listing of every kind of fruit and a fail-safe recipe collection. It opens with an illustrated guide to preparing, juicing, preserving and cooking fruit. The directory contains essential information about all the common, less well-known and exotic fruits. The book ends with a marvellous collection of classic dishes and contemporary recipes, including over 100 hot and cold desserts, pastries, pickles and preserves, cakes and bakes. As this book proves, fruit is healthy, life-giving and delicious.

Pulses are incredibly economical as well as healthy and, increasingly, people are looking for new sources of protein as meat eating wanes (for both environmental and economical reasons). This is a truly modern look at preparing under-exploited protein-packed pulse ingredients. Including an illustrated guide to pulses, this exhaustive volume also covers all you need to know to buy, prepare, cook and store your superfoods. Chapters include: The Power of the Pulse, The Recipes and Check Your Pulse. Try canellini, parmesan and basil frittelle or perhaps celeriac and Puy lentil remoulade before tucking into Adzuki bean ice cream with crystallized ginger. Divided into nibbles & dips, small bites, soups & salads, big dishes and sweet treats, Jenny Chandler has collected a mouthwatering range of recipes that are truly international in flavour and will provide plenty of tips for everyday catering. With modern, crisp photography and an elegant design this is a book to update every foodie's bookshelf and will be a go-to book for years to come. Other titles in this series include: Super Root Spices and Super Grains, Nuts & Seeds.

15 exciting, contemporary gingerbread projects! Traditional gingerbread goodies are given the modern treatment in this delectable book featuring 15 projects to make, eat or display. Sandra Monger is full of terrific ideas for gingerbread projects, from the traditional Christmas house, decorative gingerbread tiles and wreaths to a Norwegian kransekake delicately crafted from rings of gingerbread. The piece de resistance is Sandra's gingerbread-embellished wedding cake, which will no doubt prove a show-stopper for any budding baker. If you're looking for some quick bakes Sandra's got you covered as it's also packed with fun gingerbread biscuits such as sharing squares, snowflake cookies and cookie favours. Make perfect treats to slip into lunch boxes, serve up to friends at tea, give as gifts or show off as your holiday centrepiece. There are recipes for traditional, coloured and vegan gingerbread. All the projects included in the book are accompanied by full-size templates.

An authoritative and beautifully illustrated book on wild food and foraging by one of the leading experts. 'I can safely say that if I hadn't picked up this book some twenty years ago I wouldn't have eaten as well, or even lived as well, as I have. It inspired me then and it inspires me now' - Hugh Fearnley-Whittingstal Wild food is all around us, growing in our hedgerows and fields, along river banks and seashores, even on inhospitable moorland. In Roger Phillips and Martyn Rix's Wild Food, hundreds of these plants are clearly identified, with colour photography and a detailed description. This definitive guide also gives us fascinating information on how our ancestors would have used the plant as well as including over 100 more modern recipes for delicious food and drinks. From berries, herbs and mushrooms to wild vegetables, salad leaves, seaweed and even bark, this book will inspire you to start cooking with nature's free bounty.

More than 75 satisfying recipes to warm body and soul as you snuggle up against the cold by the fireside. Winter is the perfect time to stay indoors and prepare comforting home-cooked meals. Lizzie Kamenetzky takes her inspiration from snow-covered mountains, ski towns and cosy winter cabins, to bring you recipes that are perfect for snuggling up against the cold in front of a crackling log fire. Enjoy these delicious recipes from dawn till dusk. Start your day with coffee and a sugar-dusted breakfast bake, still warm from the oven. Rustle up a hearty winter salad or serve a bowl of steaming soup for lunch, as you look forward to a satisfying plate of dumplings, or a rich casserole come the evening. Create creamy gratins, tasty supper skillets, slow-cooked meats and deep-filled pies, or entertain your friends with a traditional cheese fondue. Finish your indulgent meal with a rustic fruit tart, or a baked souffle spiked with a little warming winter spirit. Whatever your craving, you will find the perfect recipe to satisfy it here, as winter food has never been so comforting or delicious.

In the age of craft beer, the varieties seem endless. From floral IPAs to rich porters and stouts, and tart lambic ales to gluten-free options, there is a beer for every taste. Food on Tap is an accessible guide to using these delicious brews to add complex flavour and exciting twists to classic and new recipes. Beautiful original photography will have your mouth watering, so pour a draft and get ready to cook with beer.

From ancient Greece to the Victorian era and into modern times, vinegar and oil have been used for an infinite variety of purposes. This book explores the many varied applications of these wondrous substances, looking at their distinct properties, the range of types available and their uses as valued ingredients in medicinal treatments, household cleaners, beauty treatments, aromatherapy, as well as 130 irresistible culinary recipes for sauces, marinades, soups and desserts and everything in between. Illustrated with more than 700 beautiful photographs, this wonderful compendium explores the amazing versatility and health and household benefits of these magical everyday ingredients.

An original cookbook by, for, and about the Pueblo peoples of New Mexico. This cookbook is a product of the Flowering Tree Permaculture Institute, founded by Roxanne Swentzell at Santa Clara Pueblo. Its goal is to promote healing and balance by returning to the original foodways of the Pueblo peoples. The precontact, indigenous diet emphasises chemical-free meat, fowl, fish and a wide variety of whole grains, nuts, seeds, fruits and vegetables. Buffalo Tamales, Blue Corn Cakes, and Rabbit Stew are just a few of the unique and delicious Pueblo recipes. Five thought-provoking essays contribute to the understanding of Pueblo history and culture. Though written in the Tewa Pueblo of Santa Clara, indigenous peoples everywhere and anyone interested in learning about Pueblo culture and food will delight in this book.

This title deals with nature's wonder ingredient: 100 amazing uses from traditional cures to food and beauty, with tips, hints and 40 tempting recipes. You can learn how to use the remarkable powers of honey in your medicine chest, household, bathroom and kitchen. It features dozens of safe natural remedies and preparations - how to make honey compresses, anti-fungal ointments, digestive tonics, cough syrups, antiseptic balms and sleeping aids. It contains a guide to all the different kinds of honey, and over 40 classic recipes that make the most of nutritious honey in all kinds of delicious ways - from sweet-and-sour marinades to delectable honey pastries. It comes with step-by-step instructions and 275 photographs. The first sweetener, honey predates sugar by hundreds of years. But as well as its culinary uses, honey has long been valued in folk remedies. This book presents in one volume not only a fascinating history of an ancient ingredient but a comprehensive and practical guide to the many amazing and beneficial uses of honey in the home. Combining history, a guide to the different types of honey, household uses, medicinal preparations and beauty treatments, as well as many delicious recipes, it demonstrates the amazing versatility of honey. This is a delightful sourcebook of ideas you will turn to time and again.

The Classic South African Cookbook is exactly that - classic home cooking for South Africans the way they eat now.

In line with the country's diverse cultures, which often blend more harmoniously in the kitchen than in any other sphere of life, this book is a kaleidoscope of our modern lifestyle with influences from grandma's kitchen, popular Mediterranean cuisine, as well as both Indian and African culture. But no matter what your roots may be, this book sets a foundation for good, honest, carefree home cooking, incorporating all the well-loved and familiar favourites.

The more than 170 recipes have been refi ned to guarantee mouth-watering results, no matter your skill level. Only fresh and locally available ingredients are used, while the various techniques are carefully explained - a real boon to those just setting out on their culinary journeys. Best of all, every recipe is accompanied by a full-colour photograph.

Tofu is the perfect ingredient. Not only is it low in fat and high in protein - and thought to lower cholesterol - it is also incredibly versatile. This inspiring book opens with an introduction to tofu and the many tofu-related products available, plus techniques on preparing and cooking with tofu. The subtle flavour and soft texture of tofu means that it can be added to all kinds of dishes without clashing with other ingredients. From Tofu and Pepper Kebabs and Braised Tofu with Crab to Crispy Fried Tempeh and Tofu Berry Cheesecake, there is plenty of inspiration to help you to include tofu in your cooking, all illustrated with beautiful photography.

At last pulses are ditching their 70s hippie label and are back in vogue. Pulses are incredibly economical and healthy and, increasingly, people are looking for new sources of protein as meat eating goes on the wane (for both environmental and economical reasons). The time is ripe for a truly modern look at preparing these under-exploited ingredients. Including an illustrated guide to pulses, this exhaustive volume will also cover all you need to know to buy, prepare and cook pulses, and how to store them. 180 recipes are divided into dips and purees, fritters, croquettes and patties, soups, salads, formal starters, sides, vegetarian mains, and 'the full monty' (hearty mains, including meat). Jenny Chandler has collected a mouthwatering range of recipes that are truly international in flavour and will provide plenty of tips for everyday catering. With modern, crisp photography and an elegant design this is a book to update every foodie's bookshelf and will be a go-to book for years to come.