This is a book on how to gain control of one's emotions. It is a serious book that contains a theory of automatic processing it presents and its implications for controlling emotions. Epstein is a professor of personality psychology and a highly regarded research psychologist who has supported his theory with extensive research published in the most demanding professional journals. He was motivated to write the book by the success of a course he taught based on his theory. Students reported obtaining an understanding and control of their emotions that they never thought possible and that they said changed the course of their lives.

According to the theory, people operate by two minds, a rational-analytical mind and an intuitive-experiential mind, the latter being intimately associated with emotions. Each mind operates by its own principles and each has its own form of intelligence. The intelligence of the rational-analytical mind is measured by IQ tests and the intelligence of the intuitive-experiential mind (which is related to emotional intelligence) by the Constructive Thinking Inventory (CTI), a test developed by Epstein that is included in the book. By understanding the principles of operation of the intuitive-experiential mind, it is possible to train it as well as to learn from it, and thereby to improve one's emotional intelligence. The book provides exercises for applying the principles in everyday life and a review of a variety of other procedures for improving emotional intelligence. It is suited for use as a primary or supplementary text in courses on improving emotional intelligence or coping with stress as well as for individual reading.

This book honors the work of Ruut Veenhoven, who has been a pioneer and leader in the field of happiness studies for the past 50 years. It brings together experts in the field discussing Veenhoven's work as well as taking up themes from his workshops over the years to analyze how and where the field has expanded following his research. Veenhoven's contributions include developing theories and measuring instruments, creating the world's first and largest database of happiness research, founding the world's first and most frequently cited Journal of Happiness Studies, and student development in and popularization of the field of happiness studies. He has extensive publications through the International Sociological Association and the International Society for Quality of Life Studies, and the research field of happiness studies would not have become as broad today without his enormous contributions. Friends and former students of Veenhoven provide both academic and anecdotal discussions in this festschrift, which is important for anyone interested in the development of happiness research.

The concept of the Self has a long history that dates back from the ancient Greeks such as Aristotle to more contemporary thinkers such as Wundt, James, Mead, Cooley, Freud, Rogers, and Erikson (Tesser & Felson, 2000). Research on the Self relates to a range of phenomena including self-esteem, self-concept, self-protection, self-verification, self-awareness, identity, self-efficacy, self-determination etc. that could be sharply different or very similar. Despite this long tradition of thinkers and the numerous studies conducted on the Self, this concept is still not very well defined. More precisely, it is not a precise object of study, but rather a collection of loosely related subtopics (Baumesiter, 1998). Also, in the philosophical literature, the legitimacy of the concept of "self" has been brought into question. Some authors have argued that the self is not a psychological entity per se, but rather an illusion created by the complex interplay between cognitive and neurological subsystems (Zahavi, 2005). Although no definitive consensus has been reached regarding the Self, we emphasis in this volume that the Self and its related phenomena including self-concept, motivation, and identity are crucial for understanding consciousness and therefore important to understand human behavior. Self-Concept, Motivation and Identity: Underpinning Success with Research and Practice provides thus a unique insight into self-concept and its relationship to motivation and identity from varied theoretical and empirical perspectives. This volume is intended to develop both theoretical and methodological ideas and to present empirical evidence demonstrating the importance of theory and research to effective practice.

The book provides a new theory of well-being designed to integrate many disparate concepts of well-being, such as subjective well-being, personal happiness, mental well-being, emotional well-being, psychological well-being, hedonic well-being, social well-being, life satisfaction, domain satisfaction, and eudaimonia. It lays the foundation for a new a theory of mental well-being based on a hierarchical perspective of positive mental health and guided by the concept of positive balance. Written by a well-known expert in the field, this book addresses the issue of positive balance related to physiological, emotional, cognitive, meta-cognitive, developmental and social-ecological levels of an individual and analyses the factors at each level that contribute to an individual's positive mental health experience. It discusses in detail the effects of neurochemicals such as dopamine, serotonin, or cortisol; positive and negative affect; satisfaction in salient and multiple life domains vis-a-vis dissatisfaction in life domains; positive versus negative evaluations about one's life using certain standards of comparison; positive psychological traits of personal growth and intrinsic motivation, etc. vis-a-vis negative traits like pessimism and impulsiveness; and perceived social resources like social contribution and social actualization vis-a-vis perceived constraints like exclusion and ostracism. This original work is of interest to students, researchers and practitioners of quality of life and wellbeing studies, positive psychology, developmental psychology and mental health..

Fear grips those who doubt that their existence has meaning, and the prevailing notion that humans are situated on a dot in the middle of a dark, cold universe leaves people shivering in cosmic insignificance. Many would argue that science and technology have separated individuals from God while others would say that people have lost their faith, and some would assert that God is dead. Many simply do not know what to believe. Today's self-help industry is a testament to the search for meaning in an age of uncertainty and faltering religious structures. The truth is that technology and science now answer many of the questions that used to be left to God. This development has confounded people's ability to integrate what is known today with what was once thought. The disparity between past and present beliefs may be observed in the concept of the angel. There are many who claim that any lingering belief in angels is merely the residue of imaginary or wishful thinking, and there are others who hold that angels (wings, halos, and harps) literally exist. How is one to reconcile such contradictory beliefs? C. G. Jung's theory of synchronicity (meaningful coincidence) provides a vehicle for the exploration and possible reconciliation of such questions. Rather than echoing the skeptic who says angels cannot exist or the religious enthusiast who affirms their immanence, one might reframe the entire discussion. Like the biblical concept of annunciation, in which an angel delivers a heavenly message to an earthly individual, synchronicity defines the moment at which the eternal touches the temporal.

There are no atheists in foxholes; or so we hear. The thought that the fear of death motivates religious belief has been around since the earliest speculations about the origins of religion. There are hints of this idea in the ancient world, but the theory achieves prominence in the works of Enlightenment critics and Victorian theorists of religion, and has been further developed by contemporary cognitive scientists. Why do people believe in gods? Because they fear death. Yet despite the abiding appeal of this simple hypothesis, there has not been a systematic attempt to evaluate its central claims and the assumptions underlying them. Do human beings fear death? If so, who fears death more, religious or nonreligious people? Do reminders of our mortality really motivate religious belief? Do religious beliefs actually provide comfort against the inevitability of death? In Death Anxiety and Religious Belief, Jonathan Jong and Jamin Halberstadt begin to answer these questions, drawing on the extensive literature on the psychology of death anxiety and religious belief, from childhood to the point of death, as well as their own experimental research on conscious and unconscious fear and faith. In the course of their investigations, they consider the history of ideas about religion's origins, challenges of psychological measurement, and the very nature of emotion and belief.

Publisher's note on this book: This book is a radical leap into the apex of philosophy, psychology, and the science of seeing what's real for oneself. Written in a dense and penetrating style that is designed to induce deep thinking and thoughtful reflection, the book explains how to attain lucidity, a type of acute, profound awareness that serves as the fundamental base for Gnosis, individual illumination. It may not be an easy read the first time through, but it will be well worth it. The book is meant to be studied and reflected upon many times. This book is impeccable, more of an experience than just a book with profound information. It is a potent toolshed of ideas that will be of interest to psychologists, philosophers, social scientists, meditators, contemplatives, or anyone who wants to know what's really going on and how to SEE in a very clear and luminous way.