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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with disability

Rules and Tools for Parenting Children With Autism and Related Disorders - Changing Behavior One Step at a Time (Paperback):... Rules and Tools for Parenting Children With Autism and Related Disorders - Changing Behavior One Step at a Time (Paperback)
Judith Coucouvanis
R808 R700 Discovery Miles 7 000 Save R108 (13%) Ships in 10 - 15 working days

Guides parents' journey toward understanding their child and solve problems related to behavior. Each child with autism is unique. Yet, children CAN learn, and with the 119 rules and tools presented here in their Parenting Toolbox, parents will now be able to help their child be successful. Using checklists, forms, and other practical tools, parents will eventually develop their child's personal MAP - Master Action Plan.

Taking Care of Myself - A Healthy Hygiene, Puberty and Personal Curriculum for Young People with Autism (Paperback): Mary Wrobel Taking Care of Myself - A Healthy Hygiene, Puberty and Personal Curriculum for Young People with Autism (Paperback)
Mary Wrobel
R798 R684 Discovery Miles 6 840 Save R114 (14%) Ships in 12 - 17 working days

Taking Care of Myself: A Hygiene, Puberty and Personal Curriculum For Young People With Autism is a much needed resource for the autism community so that children with disabilities can learn about personal safety in a nurturing environment. I am thankful for the curriculum presented in Taking Care of Myself: A Hygiene, Puberty and Personal Curriculum For Young People With Autism, as it helps me raise two boys on the Autistic Spectrum and make sure I do not miss anything in the process that they need to know and be aware of before someone else tells them about these issues.' - BellaOnline Reviews 'The social stories could save parents and teachers time having to write their own and reduce the stress load especially on parents in having to find the right words to address sensitive topics. Wrobel's stories are well written, using appropriate vocabulary and simple sentence structure. They are positive and affirmative; when used they will greatly reduce the anxieties experienced by young people when dealing with these sorts of issues. Both of us felt that the book would be useful for a very wide range of children and young people, not just those that fall within the Autistic Spectrum and would recommend its use in home, school and college contexts.' - Share an Idea Using a unique combination of social scripts and easy-to-understand activities, Taking Care of Myself provides accessible information on health, hygiene and personal safety issues for people with autism spectrum conditions or other developmental disabilities. Presented as seven distinct units, this new curriculum covers all aspects of day to day life paying particular attention to areas that may cause confusion or distress, including illness and visits to the doctors. The authors also offer advice on puberty, appropriate sexual behaviour and `stranger danger', making this a comprehensive manual for children and adolescents from the age of five upwards.

Living Well with Parkinson's (Hardcover, 2nd ed.): Glenna Wotton Atwood Living Well with Parkinson's (Hardcover, 2nd ed.)
Glenna Wotton Atwood; As told to Lila Green Hunnewell, Roxanne Moore Saucier; Foreword by Robert G. Feldman
R756 R653 Discovery Miles 6 530 Save R103 (14%) Ships in 10 - 15 working days

The long-awaited update to the definitive guide to successfully living with Parkinson's disease
Known for its upbeat, informative, and inspirational guidance, Living Well with Parkinson's includes a wealth of up-to-date medical information for Parkinson's sufferers, who number over 1 million in the U.S. alone. Combined with the author's poignant personal account of her own struggles with the disease, this new edition features coverage of pallidotomy (a new surgical technique), the dramatic implications of recent genetic research, and new drugs and therapies. The book also includes tips on dealing with social services and elder law, maintaining a positive attitude, handling issues with spouses and children, and finding support groups.
Glenna Wotton Atwood, a former home economics teacher from Maine, lived with Parkinson's for over two decades until her death in 1998. Lila Green Hunnewell (Rockaway, NJ) is a freelance writer and editor. Roxanne Moore Saucier (Bangor, ME) is a journalist with the Bangor Daily News.

Dear Charlie - A Guide for Living Your Life with Autism (Paperback): Earle P. Martin Dear Charlie - A Guide for Living Your Life with Autism (Paperback)
Earle P. Martin; Foreword by Gary B. Mesibov
R487 R413 Discovery Miles 4 130 Save R74 (15%) Ships in 10 - 15 working days

In this heartwarming book, a grandfather offers loving advice in a series of letters to his grandson Charlie, who has autism. His letters educate and inspire, while painting a beautiful, positive portrait of children with autism. He explains what autism is and what it is not, offers social dos and don'ts, and encourages Charlie to be who he is and follow his dreams. This title makes a great gift for young adults on the spectrum.

Music Therapy - Another Path to Learning and Understanding for Children on the Autism Spectrum (Paperback): Betsey King Brunk Music Therapy - Another Path to Learning and Understanding for Children on the Autism Spectrum (Paperback)
Betsey King Brunk
R590 R526 Discovery Miles 5 260 Save R64 (11%) Ships in 10 - 15 working days

Music therapy is the use of music to address non-musical goals. More and more parents and professionals are finding that music can break down barriers for children with autism in areas such as cognition, communication, and socialization. While music therapists are experienced professionals who create unique interventions, many of the principles of music therapy can be implemented by other therapists, teachers, and parents - even by people who do not consider themselves musical! This book explains how to use the many elements of music to foster communication, and teaches you how to adapt music to meet a child's needs. Visual aids and already-written songs will get you started!

Autism Spectrum Disorders from A to Z - Assessment, Diagnosis, and More (Paperback): Barbara Doyle, Emily Iland Autism Spectrum Disorders from A to Z - Assessment, Diagnosis, and More (Paperback)
Barbara Doyle, Emily Iland
R1,056 R920 Discovery Miles 9 200 Save R136 (13%) Ships in 10 - 15 working days

This extremely comprehensive book goes step-by-step through the symptoms, definitions, assessments, and diagnoses of autism spectrum disorders (ASDs). The authors describe ASDs in terms of the parents, teachers, the school system, medical professionals, adult service providers, and private agencies involved. In addition to revealing what parents and professional can expect, this book also provides practical strategies to improve the assessment process and help the child or adult deal with the stress of the evaluations. Finally, they tackle the controversial issues surrounding the causes of ASD and available treatment options.

Aspergirls - Empowering Females with Asperger Syndrome (Paperback): Rudy Simone Aspergirls - Empowering Females with Asperger Syndrome (Paperback)
Rudy Simone
R573 R495 Discovery Miles 4 950 Save R78 (14%) Ships in 10 - 15 working days

*Gold Medal Winner in the Sexuality / Relationships Category of the 2011 IPPY Awards* * Honorary Mention in the 2010 BOTYA Awards Women's Issues Category * Girls with Asperger's Syndrome are less frequently diagnosed than boys, and even once symptoms have been recognised, help is often not readily available. The image of coping well presented by AS females of any age can often mask difficulties, deficits, challenges, and loneliness. This is a must-have handbook written by an Aspergirl for Aspergirls, young and old. Rudy Simone guides you through every aspect of both personal and professional life, from early recollections of blame, guilt, and savant skills, to friendships, romance and marriage. Employment, career, rituals and routines are also covered, along with depression, meltdowns and being misunderstood. Including the reflections of over thirty-five women diagnosed as on the spectrum, as well as some partners and parents, Rudy identifies recurring struggles and areas where Aspergirls need validation, information and advice. As they recount their stories, anecdotes, and wisdom, she highlights how differences between males and females on the spectrum are mostly a matter of perception, rejecting negative views of Aspergirls and empowering them to lead happy and fulfilled lives. This book will be essential reading for females of any age diagnosed with AS, and those who think they might be on the spectrum. It will also be of interest to partners and loved ones of Aspergirls, and anybody interested either professionally or academically in Asperger's Syndrome.

Pervasive Developmental Disorders - Diagnosis, Options, and Answers (Paperback): Mitzi Waltz Pervasive Developmental Disorders - Diagnosis, Options, and Answers (Paperback)
Mitzi Waltz
R974 R838 Discovery Miles 8 380 Save R136 (14%) Ships in 10 - 15 working days

If you or someone you know has been diagnosed with a pervasive developmental disorder (autism, Asperger's Syndrome, Rett Syndrome, Childhood Disintegrative Disorder, or PDD-NOS), this book is for you. In an informative style, weaved with personal stories from parents, author Mitzi Waltz covers various topics: getting a diagnosis (including preparing for a diagnostic interview in a medical, psychiatric, or school setting, with descriptions of all diagnostic tests and checklists/questions used by professionals); treatment options (such as medications/supplements, sensory integration, occupational/physical/speech therapy, behavior modification, 'Floor time', and more); and coping with diagnosis and treatment (including emotions and support systems, insurance, and educational plans).

A Good Day at School - Take Charge of Emotions so Your Child Can Find Happiness (Paperback): Kat Mulvaney A Good Day at School - Take Charge of Emotions so Your Child Can Find Happiness (Paperback)
Kat Mulvaney
R285 Discovery Miles 2 850 Ships in 12 - 17 working days

A Good Day at School presents life-changing tools to show parents how to help their children have a peaceful day and enjoy the subjects and activities they love. Family coach, mother and metaphysician, Kat Mulvaney, is no stranger to the emotions children face. She works with families who are seeking more ease and flow in their family dynamic after trying many conventional solutions. Many of her clients' children do not conform well to traditional school, and in a time of great world change, they are seeking new ideas. Kat guides families out of emotional turmoil and into genuine, conscious connection. In A Good Day at School, Kat lays out her 5 principles for parents to show them: The superpowers we were all born with and how kids need knowledge of them now, more than ever That many children are here to guide us into this new world The truth about why their child feels emotions so strongly and what to do about it today Tools and games their family can rely on during times of stress by using items they already own The universal laws that great minds have been using for centuries to achieve peace, clarity, and connection

A Beginner's Guide to Autism Spectrum Disorders - Essential Information for Parents and Professionals (Paperback): Paul G.... A Beginner's Guide to Autism Spectrum Disorders - Essential Information for Parents and Professionals (Paperback)
Paul G. Taylor
R403 Discovery Miles 4 030 Ships in 12 - 17 working days

What is Autism Spectrum Disorder? What does a diagnosis of ASD mean for the child and for you? How can you learn to fully understand behaviours common to ASD and help the child grow and prosper? This short introduction is an ideal starting point for anyone encountering ASD for the first time. The book covers all of the essential information needed to ground an understanding of the condition and offers effective practical strategies for assisting children who are living with ASD. It advocates putting aside conventional thinking and considering things from a different perspective - the way that the child with ASD sees the world. This concise and straight-talking guide to ASD will ensure parents, carers, teachers and other professionals feel confident, informed and able to cope with the road ahead.

60 Social Situations and Discussion Starters to Help Teens on the Autism Spectrum Deal with Friendships, Feelings, Conflict and... 60 Social Situations and Discussion Starters to Help Teens on the Autism Spectrum Deal with Friendships, Feelings, Conflict and More - Seeing the Big Picture (Paperback)
Lisa Timms
R624 Discovery Miles 6 240 Ships in 12 - 17 working days

Teenagers and older children on the autism spectrum are, like everyone else, surrounded by complex social codes and rules that govern everyday interaction, but have much more difficulty in interpreting them. Reading cues such as sarcasm, idioms and body language often presents an impossible challenge, but this book of realistic and thought-provoking stories provides much needed help. Written with both parent and teen in mind, every story outlines a real-life situation that young people on the autism spectrum are likely to encounter. Each story is followed by questions such as 'what else might he have done?', 'how do you think she felt?' and 'why do you think they were upset?' along with practical tips for parents on how to initiate constructive discussions. As teens consider these questions with adults, they will begin to be able to put themselves into someone else's shoes and think about how their actions and behaviour may affect those around them. This process will equip them to transfer this invaluable understanding and confidence to other everyday life situations. Packed with 60 stories exploring real-life situations, this book will be an essential tool for parents, caregivers, teachers, and anyone else wishing to enable young people on the autism spectrum to acquire great social skills.

Unblinded - One Man's Courageous Journey Through Darkness to Sight (Hardcover): Traci Medford-Rosow, Kevin Coughlin Unblinded - One Man's Courageous Journey Through Darkness to Sight (Hardcover)
Traci Medford-Rosow, Kevin Coughlin
R527 Discovery Miles 5 270 Ships in 12 - 17 working days

Unblinded is the true story of New Yorker Kevin Coughlin, who became blind at age thirty-six due to a rare genetic disorder known as Leber's Hereditary Optic Neuropathy. Twenty years later, without medical intervention, Kevin's sight miraculously started to return. He is the only known person in the world who has experienced a spontaneous, non-medically assisted, regeneration of the optic nerve. Unblinded follows Kevin's descent into darkness, and his unexplained reemergence to sight.

Women Living with Fibromyalgia: Refusing to Suffer in Silence (Paperback): Barbara Keddy Women Living with Fibromyalgia: Refusing to Suffer in Silence (Paperback)
Barbara Keddy; Foreword by T. J Murray
R402 R337 Discovery Miles 3 370 Save R65 (16%) Ships in 10 - 15 working days

Fibromyalgia has no known cause or cure and is impossible to detect through blood tests or other diagnostic techniques. Because it's so difficult to pinpoint or alleviate, fibromyalgia tends to cause guilt and shame in those who suffer from it.

Barbara Keddy examines the experiences of 20 female sufferers, and also investigates the disease within larger societal contexts of gender, class, and race. By taking an already existing personality theory (the highly sensitive person) developed by Elaine Aron and relating this theory to a specific physical condition, the author emphasizes societal and family pressures on women to overextend themselves to the detriment of their health.

Your Life is Not a Label - A Guide to Living Fully with Autism and Asperger's Syndrome for Parents, Professionals, and You... Your Life is Not a Label - A Guide to Living Fully with Autism and Asperger's Syndrome for Parents, Professionals, and You (Paperback)
Jerry Newport; Foreword by Ron Bass
R558 R490 Discovery Miles 4 900 Save R68 (12%) Ships in 10 - 15 working days

Jerry Newport, diagnosed with Asperger's Syndrome/High Functioning Autism at age 47, wrote this book for those with developmental disorders, but it resonates with people with any disability. His message: everyone has the power - and the right - to improve the quality of their lives despite their disability. Don't believe you must be 'normal' to be happy; learn to co-exist with 'neuro-typicals', and become the best human being you can be. Jerry candidly reveals his own failures and successes. His heartfelt advice stems from a deep sense of caring for 'his people' on the spectrum. If you read only one personal account about autism, this should be it.

Coping with Vision Loss - Maximising What You Can See and Do (Paperback): Bill Chapman Coping with Vision Loss - Maximising What You Can See and Do (Paperback)
Bill Chapman
R612 R544 Discovery Miles 5 440 Save R68 (11%) Ships in 10 - 15 working days

This book begins with a promise: people with severe vision loss can be trained and equipped to function as sighted. The author, himself legally blind for 30 years, fulfills that promise with precise information and guidance on improving life through visual rehabilitation. The book explains fundamental facts about eyes and vision, including the causes and varieties of blindness, and then moves on to the new skills the partially sighted person must learn. Specific approaches and devices are covered in depth, including eccentric viewing and driving with telescopic glasses, and the visual and electronic aids that can help overcome the effects of vision loss. In spite of his own limited vision (20/240), Dr. Chapman uses a computer without a voice synthesizer, watches TV, and even drives, and he shows readers how to do the same.

Neurodiverse Relationships - Autistic and Neurotypical Partners Share Their Experiences (Paperback): Joanna Stevenson Neurodiverse Relationships - Autistic and Neurotypical Partners Share Their Experiences (Paperback)
Joanna Stevenson; Foreword by Dr Anthony Attwood
R415 R340 Discovery Miles 3 400 Save R75 (18%) Ships in 5 - 10 working days

Comprised of the accounts of twelve heterosexual couples in which the man is on the Autism Spectrum, this book invites both partners to discuss their own perspectives of different key issues, including anxiety, empathy, employment and socialising. Autism expert Tony Attwood contributes a commentary and a question and answer section for each of the twelve accounts. The first book of its kind to provide perspectives from both sides of a relationship on a variety of different topics, Neurodiverse Relationships is the perfect companion for couples in neurodiverse relationships who are trying to understand one another better.

Coping with Vision Loss - Maximizing What You Can See and Do (Hardcover): Bill Chapman Coping with Vision Loss - Maximizing What You Can See and Do (Hardcover)
Bill Chapman; Foreword by Lin Moore
R888 R762 Discovery Miles 7 620 Save R126 (14%) Ships in 10 - 15 working days
Raising a Handicapped Child - A Helpful Guide for Parents of the Physically Disabled (Paperback, Revised edition): Charlotte E.... Raising a Handicapped Child - A Helpful Guide for Parents of the Physically Disabled (Paperback, Revised edition)
Charlotte E. Thompson
R710 Discovery Miles 7 100 Ships in 12 - 17 working days

About 12% of all school children are disabled from birth defects, accidents, illnesses or other causes. This means 700 children are born each day who need special care, and the number appears to be growing. Raising a Handicapped Child offers a complete, practical, and reassuring guide for parents who care for these children.
Widely acclaimed by parents and professionals since its first publication, this revised and expanded handbook is still the only one of its kind to discuss both the emotional and physical problems of raising a child with a disability. A recognized authority in her field, Dr. Charlotte Thompson anticipates and addresses the questions and difficulties parents have to face from the initial diagnosis to adulthood, sharing the survival tools she has learned in over 35 years of practice. Her practical advice includes tips on how to select educational programs, how to find the best professional help, keep up with the latest in medical treatments, and how to cope with the costs. She deals compassionately and effectively with emotional issues, too, counseling parents on how to handle sorrow, anger, and guilt resulting from a devastating diagnosis or a progressive disease. Also including comprehensive appendices, Raising a Handicapped Child will be a great source of inspiration and information for parents of children with a disability and for anyone who works with disabled children.

Gender and Migration - Transnational and Intersectional Prospects (Hardcover): Anna Amelina, Helma Lutz Gender and Migration - Transnational and Intersectional Prospects (Hardcover)
Anna Amelina, Helma Lutz
R4,067 Discovery Miles 40 670 Ships in 12 - 17 working days

From its beginnings in the 1970s and 1980s, interest in the topic of gender and migration has grown. Gender and Migration seeks to introduce the most relevant sociological theories of gender relations and migration that consider ongoing transnationalization processes, at the beginning of the third millennium. These include intersectionality, queer studies, social inequality theory and the theory of transnational migration and citizenship; all of which are brought together and illustrated by means of various empirical examples. With its explicit focus on the gendered structures of migration-sending and migration-receiving countries, Gender and Migration builds on the most current conceptual tool of gender studies-intersectionality-which calls for collective research on gender with analysis of class, ethnicity/race, sexuality, age and other axes of inequality in the context of transnational migration and mobility. The book also includes descriptions of a number of recommended films that illustrate transnational migrant masculinities and femininities within and outside of Europe. A refreshing attempt to bring in considerations of queer theory and sexual identity in the area of gender migration studies, this insightful volume will appeal to students and researchers interested in fields such as sociology, social anthropology, political science, intersectional studies and transnational migration.

Factors in Studying Employment for Persons with Disability - How the Picture can Change (Hardcover): Barbara Altman Factors in Studying Employment for Persons with Disability - How the Picture can Change (Hardcover)
Barbara Altman
R3,353 Discovery Miles 33 530 Ships in 12 - 17 working days

The current literature regarding employment among persons with disabilities produces research results dependent on definitions of work disability, the discipline within which research takes places, the model or paradigm of disability in which the research is framed, the methodology and measures used and the cultural context in which employment occurs. This volume seeks to address those factors which have made describing, predicting and examining the work experience of a person with a disability both different and difficult. Contributors examine less frequently anaylzed aspects of employment for persons with disabilities, and offer a variety of approaches to the conceptualization of work, how they differ across cultures, organizations, and types of disability. Topics covered include examination of range of contextual framing of employment for those with disabilities, well-being, the impact of gender, poverty and education and the collection concludes by examining the future of employment developments and trends and the impacts on inclusion of people with disabilities in the paid workforce.

When Autism Strikes - Families Cope with Childhood Disintegrative Disorder (Paperback, 1998 Ed.): Robert A. Catalano When Autism Strikes - Families Cope with Childhood Disintegrative Disorder (Paperback, 1998 Ed.)
Robert A. Catalano
R1,549 Discovery Miles 15 490 Ships in 10 - 15 working days

To lose a child is tragic; to lose a child who still lives is beyond comprehension. Yet this is the experience of the mothers and fathers who tell their very personal stories in this important book. Their children, born healthy and happy, lost their minds to a mysterious disorder with no known cause or cure: Childhood Disintegrative Disorder (CDD). Also called late-onset autism, this malady differs from typical autism in that it afflicts children after one or even two years of apparently normal development. In the long term, deterioration leads to still poorer behavioral and developmental functioning.

How do families respond to such ever-present loss? In When Autism Strikes, the parents of eight such children from around the world present their own stories, in their own words. They describe their first suspicions, their struggles to find a cause, and the means by which they cope, day to day. By turns heartbreaking and inspiring, this courageous document brings to light a scientific mystery and a human tragedy.

Uncomfortable Labels - My Life as a Gay Autistic Trans Woman (Paperback): Laura Kate Dale Uncomfortable Labels - My Life as a Gay Autistic Trans Woman (Paperback)
Laura Kate Dale
R551 R465 Discovery Miles 4 650 Save R86 (16%) Ships in 10 - 15 working days

"So while the assumption when I was born was that I was or would grow up to be a neurotypical heterosexual boy, that whole idea didn't really pan out long term." In this candid, first-of-its-kind memoir, Laura Kate Dale recounts what life is like growing up as a gay trans woman on the autism spectrum. From struggling with sensory processing, managing socially demanding situations and learning social cues and feminine presentation, through to coming out as trans during an autistic meltdown, Laura draws on her personal experiences from life prior to transition and diagnosis, and moving on to the years of self-discovery, to give a unique insight into the nuances of sexuality, gender and autism, and how they intersect. Charting the ups and downs of being autistic and on the LGBT spectrum with searing honesty and humour, this is an empowering, life-affirming read for anyone who's felt they don't fit in.

Different Like Me - My Book of Autism Heroes (Hardcover): Jennifer Elder Different Like Me - My Book of Autism Heroes (Hardcover)
Jennifer Elder; Illustrated by Jennifer Elder, Marc Thomas
R481 Discovery Miles 4 810 Ships in 12 - 17 working days

Different Like Me introduces children aged 8-12 years to famous, inspirational figures from the world of science, art, maths, literature, philosophy and comedy. Eight-year-old Quinn, a young boy with Asperger's Syndrome, tells young readers about the achievements and characteristics of his autism heroes, from Albert Einstein, Dian Fossey and Wassily Kandinsky to Lewis Carroll, Benjamin Banneker and Julia Bowman Robinson, among others. All excel in different fields, but are united by the fact that they often found it difficult to fit in - just like Quinn. Fully illustrated in colour and written in child-friendly language, this book will be a wonderful resource for children, particularly children with autism, their parents, teachers, carers and siblings.

Communication Issues in Autism and Asperger Syndrome, Second Edition - Do we speak the same language? (Paperback): Olga... Communication Issues in Autism and Asperger Syndrome, Second Edition - Do we speak the same language? (Paperback)
Olga Bogdashina
R868 Discovery Miles 8 680 Ships in 12 - 17 working days

In this updated edition, Olga Bogdashina provides a theoretical foundation for understanding communication and language impairments specific to autism. She explores the effects of different perceptual and cognitive styles on the communication and language development of autistic children. She also stresses the importance of identifying each individual's nonverbal language - which can be visual, tactile, kinaesthetic, auditory, olfactory or gustatory - to establish verbal communication. Reflecting recent research and changes in terminology, the book explains why some approaches may work for some autistic children but not for others, and the 'What They Say' sections allow the reader to see through the eyes of autistic individuals and understand their language differences first-hand. 'What We Can Do to Help' sections throughout the book give practical recommendations for helping autistic individuals use their natural mechanisms to learn and develop social and communicative skills. The final chapters are devoted to assessment and intervention issues with recommendations for selecting appropriate methods and techniques to enhance communication, based on the specific mode of communication a person uses.

Say No To Arthritis - How to prevent, relieve and resolve joint and muscle pain (Paperback, Digital original): Patrick Holford Say No To Arthritis - How to prevent, relieve and resolve joint and muscle pain (Paperback, Digital original)
Patrick Holford; Illustrated by Christopher Quayle
R470 R384 Discovery Miles 3 840 Save R86 (18%) Ships in 5 - 10 working days

Contrary to popular belief it is possible to prevent arthritis or greatly reduce the pain and inflammation it causes - if you eat the right foods and supplement your diet with certain herbs and nutrients. In this fully revised and updated version of Patrick Holford's classic book on the subject, he shares the latest findings from scientific studies, showing that we can do much without resorting to medication, with its unwelcome side-effects. Comprehensive, practical and reassuring, Say No to Arthritis will enable you to devise an effective anti-arthritis action plan that's right for you. Written by one of the UK's leading nutritionists, features include: *The most effective natural painkillers *How certain fats can fight inflammation *Why food intolerances can be a factor *The best bone-building nutrients and appropriate supplements As well as being packed with information to help you understand arthritis and the many factors that influence it, you will also find an anti-arthritis diet and Patrick's top 30 anti-arthritis recipes.

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