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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with disability
Being autistic, you might come across more challenges than others around you, such as dealing with ableism, discrimination in employment or difficulties in your relationships. Learning to successfully self-advocate will help you to build confidence, strengthen your relationships and ensure your needs are met. Written by two autistic activists, this book will give you the tools and strategies to advocate for yourself in any situation. It covers specific scenarios including work, school, and family and relationships, as well as looking at advocacy for the wider community, whether that's through social media, presentations or writing. Additionally, the book provides advice on building independence, developing your skills, standing up for others and resolving conflict. The authors also explore the overall impact of self-advocacy in all areas of your life, building a sense of confidence, resilience and control. Drawing on the authors' extensive experience, this book will help you to successfully prioritise your needs and rights, challenge what is unfair or unjust and make your voice heard.
Contrary to popular belief it is possible to prevent arthritis or greatly reduce the pain and inflammation it causes - if you eat the right foods and supplement your diet with certain herbs and nutrients. In this fully revised and updated version of Patrick Holford's classic book on the subject, he shares the latest findings from scientific studies, showing that we can do much without resorting to medication, with its unwelcome side-effects. Comprehensive, practical and reassuring, Say No to Arthritis will enable you to devise an effective anti-arthritis action plan that's right for you. Written by one of the UK's leading nutritionists, features include: *The most effective natural painkillers *How certain fats can fight inflammation *Why food intolerances can be a factor *The best bone-building nutrients and appropriate supplements As well as being packed with information to help you understand arthritis and the many factors that influence it, you will also find an anti-arthritis diet and Patrick's top 30 anti-arthritis recipes.
Written in response to the many requests for a practical and accessible guide to exercise for scoliosis sufferers, Curves, Twists and Bends combines the experience of Annette Wellings, who has major scoliosis, with that of Alan Herdman, the UK's leading Pilates teacher. This clear and concise book explains what scoliosis is, its symptoms, and its physical and psychological impact. It includes a series of Pilates exercises, designed by the authors specifically to promote flexibility, posture and muscle strength in scoliosis sufferers, and also vital information on what exercises to avoid. It offers basic strategies and practical tips for living with the condition, including useful advice on diet, rest, sitting, carrying and how to dress. Written with the full range of scoliosis sufferers in mind, Pilates for Scoliosis emphasises the importance and feasibility of gentle exercise for keeping the body as healthy and flexible as possible. Curves, Twists and Bends: A Practical Guide to Pilates for Scoliosis will be indispensible to individuals with scoliosis and their families as well as to physical therapists, Pilates instructors and other professionals who advise scoliosis patients on exercise and lifestyle options.
An early gem from the creator of the Kurt Wallander series, charting the life of a principled man through tragedy, heartbreak, true love and the battle for a nation's soul. "A very engaging portrait . . . There is a powerful lack of sentimentality to the telling of the story [and] a lovely and genuinely moving love story at the heart of the book." Liam Heylin, Irish Examiner At 3 p.m. on a Saturday afternoon in 1911, Oskar Johansson is caught in a blast in an industrial accident. The local newspaper reports him dead, but they are mistaken. Because Oskar Johansson is a born survivor. Though crippled, Oskar finds the strength to go on living and working. The Rock Blaster charts his long professional life - his hopes and dreams, sorrows and joys. His relationship with the woman whose love saved him, with the labour movement that gave him a cause to believe in, and with his children, who do not share his ideals. Henning Mankell's first published novel is steeped in the burning desire for social justice that informed his bestselling crime novels. Remarkably assured for a debut, it is written with scalpel-like precision, at once poetic and insightful in its depiction of a true working-class hero. Translated from the Swedish by George Goulding
Learn how smart people with learning gaps struggle, survive, and
achieve Smart But Stuck, Second Edition is a must-read for people with
learning disabilities and their families, psychotherapists, social
workers, educators, parents, vocational counselors, and college
counselors. Please visit www.smartbutstuck.com for more
information.
'I was born on 31 January 1979 - a Wednesday. I know it was a Wednesday, becasue the date is blue in my mind and Wednesdays are always blue, like the number nine or the sound of loud voices arguing.' Like the character Hoffman portrayed, he can perform extraordinary maths in his head, sees numbers as shapes, colours, textures and motions, and can learn to speak a language fluently from scratch in three days. He also has a compulsive need for order and routine. He eats exactly 45 grams of porridge for breakfast and cannot leave the house without counting the number of items of clothing he's wearing. If he gets stressed or unhappy he closes his eyes and counts. But in some ways Daniel is not all like the Rain Man. He is virtually unique amongst people who have severe autisitic disorders in being capable of living a fully-functioning, independent life. It is this incredible self-awareness and ability to communicate what it feels like to live in a totally extraordinary way that makes BORN ON A BLUE DAY so powerful.
Get a fair and balanced perspective on schizophrenia!
*Gold Medal Winner in the Sexuality / Relationships Category of the 2011 IPPY Awards* * Honorary Mention in the 2010 BOTYA Awards Women's Issues Category * Girls with Asperger's Syndrome are less frequently diagnosed than boys, and even once symptoms have been recognised, help is often not readily available. The image of coping well presented by AS females of any age can often mask difficulties, deficits, challenges, and loneliness. This is a must-have handbook written by an Aspergirl for Aspergirls, young and old. Rudy Simone guides you through every aspect of both personal and professional life, from early recollections of blame, guilt, and savant skills, to friendships, romance and marriage. Employment, career, rituals and routines are also covered, along with depression, meltdowns and being misunderstood. Including the reflections of over thirty-five women diagnosed as on the spectrum, as well as some partners and parents, Rudy identifies recurring struggles and areas where Aspergirls need validation, information and advice. As they recount their stories, anecdotes, and wisdom, she highlights how differences between males and females on the spectrum are mostly a matter of perception, rejecting negative views of Aspergirls and empowering them to lead happy and fulfilled lives. This book will be essential reading for females of any age diagnosed with AS, and those who think they might be on the spectrum. It will also be of interest to partners and loved ones of Aspergirls, and anybody interested either professionally or academically in Asperger's Syndrome.
Get a fair and balanced perspective on schizophrenia!
Adolescence has been known as the "second crisis" for some families. Successful navigation of this emotionally complex time can be difficult, and for girls with Autism Spectrum Disorders (ASDs) the teenage years can be particularly challenging, as there are issues specific to them that have been very sparsely addressed in current resources, such as menstruation, puberty, safety and the complications of girls' friendships due to fears of loneliness and the lack of group inclusion. This book is the first resource for families to provide the key information they need to know to help their daughters ???????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????? and the whole family ???????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????? through adolescence. It puts topics into the context of typical development and addresses core issues of ASDs such as cognition, communication, behavior, sensory sensitivities and social difficulties, and provides information, practical teaching, intervention strategies and resources regarding topics specific to being a teenage girl with ASD.
The first book that explains how to use Social Stories (TM) to support younger adults with autism focuses on some of the most common issues that arise as they enter the adult world. Siobhan Timmins explores the thinking that can lead to particularly problematic situations, and shows how to construct effective stories that can enlarge understanding and reshape thinking to help young adults with autism approach the work in a confident and constructive way. The stories engage with the various stages of applying for a job, adjusting to a work environment, maintaining physical and mental health, and staying safe. Along with the sample stories are explanations of how to create your own story to develop further understanding and draw connections between each story and the issues they explore. From practical skills such as dressing for an interview, to identifying emotions and recognising symptoms of depression, this book takes Social Stories (TM) a major step further and adapts them to the realities of adult life.
Parenting an autistic child as a neurotypical adult can be challenging but it doesn't need to feel impossible! This essential guide will help you reshape your approaches to parenting. Packed with lived-experience insight and easy-to-follow advice this transformative guide will change how you view the behaviour of your autistic child and challenge you to rewire your thinking to see the world through the autistic lens. This guide challenges the common misunderstandings surrounding autistic behaviour, such as emotional dysregulation in public settings or meltdowns at mealtimes. Parents and carers will be given a deeper understanding of why your child behaves the way they do and how a change in your parenting approach is key to relax and resolve difficult situations. This book gives you all the tools you need to not only parent your autistic child, but also to understand them. With tips on how to support and interpret emotional dysregulation, meltdowns, food aversions and much more, you will learn how to see the world through your child's eyes, using communication techniques that will help you and your child thrive.
Qigong massage has been used in China for thousands of years as a means to achieve health and wellbeing, and to treat a wide variety of ailments. This book teaches parents a simple qigong massage programme that has been developed specifically for the needs of children with autism spectrum disorders (ASDs). With step-by-step instructions and accompanying downloadable video content demonstrating the technique in action, this book offers parents clear guidance on how to adopt qigong massage into their child's daily routine successfully. The program is based around a core 15 minute massage that, when performed regularly, has been shown to greatly improve mood and behavior, sleeping patterns, and language and social skills. Also included is information on diet, advice on reading a child's body language during massage, and helpful progress checklists. Qigong massage is the ideal therapy for parents looking for an alternative way to strengthen the mind, body and sensory abilities of their young child with autism aged 6 and under. Previously published with a DVD, this material is now available online from www.jkp.com.
**NOW WITH AN AFTERWORD AND ADVICE FOR A NEW MOTHER** 'A powerful, moving and inspiring story - it opens up a whole new world of understanding.' Esther Freud 'This is wonderful. I urge you to read it. It is life enhancing and I defy you not to fall in love with Ben!' Natasha Poliszczuk, Books Editor, YOU Magazine 'An honest and unflinching account of Jessica's journey as the mother of a child born with complex needs. Essential reading... and a source of solace for those who may find themselves on a similar path.' Leah Hazard, author of Hard Pushed: A Midwife's Story 'Jessica's beautiful words gave me a deeper understanding about embracing disability. I am inspired and will be recommending this book to parents as a testament to following your parenting instincts.' Arabella Carter-Johnson, author of Iris Grace 'A gripping and vital insight into the lives of families trying to thrive in bureaucratic systems that all too often add to the challenges of providing disabled children with basic care and human rights. Impossible to put down.' Hannah Barham-Brown, deputy leader of the Women's Equality Party 'Rooted in love and is a moving story about the transformative power of adapting, practically and emotionally to changing circumstances. As a disabled adult, it was a joy to join the parent of a disabled child as they embrace Disability Culture and allyship.' Jess Thom, Touretteshero 'A courageous, heartrending story of grief, love and ultimately hope.' The Sun, 5 star review *** Jessica thought she was prepared for the experience of motherhood. Armed with advice from friends and family, parenting books and antenatal classes, she felt ready. After giving birth, she found herself facing a different, more uncertain reality. Her son, Ben, was fighting to stay alive. Jessica shares her journey raising Ben. His disability means he will never be able to move or communicate without assistance. Jessica has to learn how to feed Ben when he can't eat, wrestle with red tape to secure his education and defend his basic rights in the face of discrimination. But the act of reading to Ben enriches both their lives and brings them joy. As Ben begins to thrive, alongside his two younger siblings, Jessica finds that caring for a child with unique needs teaches her about appreciating difference and doing things your own way. This uplifting story is about the power of family love, finding inner strength and, above all, hope.
Murphys Don't Quit is a story of hope and resilience as one family rallies together during a tragedy. Colleen Murphys' daughter, Lauren, suffered severe brain damage after a tragic accident. Lauren remained in the hospital unidentified for several hours, she was not expected to survive. This story is a raw, honest account of the pitfalls and challenges a family faces while navigating life through brain injury. Murphys Don't Quit shows how one family combined a never-give-up attitude with faith, hope, and love. Throughout the chapters, readers see not just the highs, but the heartbreaking lows. Due to the family's Irish wit, humor often diffuses the devastating subject matter. Through the many grueling hours of therapy and by visiting specialists all over the country, Lauren was able to find her way back to a life filled with purpose and is now a highly sought after inspirational public speaker.
After Stroke: Enhancing Quality of Life brings together an extraordinary selection of advice, practical survivor techniques, information about resources, and personal stories of triumph. It is designed to help those who have experienced a stroke attain the highest quality of life possible, under their new physical restrictions.Recuperating from a stroke is an arduous process that has only just begun when the survivor is released from the hospital. This book shows anyone interested how to create an effective climate for healing and how to help the survivor realize his/her fullest recovery potential. It offers varied perspectives of everyone involved with a stroke: the patient, the family, and friends as well as the team of specialized physicians, nurses, psychologists, physical therapists, speech pathologists, and diverse therapists.Through its interesting and varied essays, After Stroke: Enhancing the Quality of Life offers the reader a clearer understanding of the injuries that the body as well as the mind have sustained. This anthology is carefully designed to present enhanced perspectives into all aspects of the healing and recovery processes that follow the personal tragedy of a stroke.
*Strong potential: early intervention is critical for kids with autism. *Provides easy-to-learn, playful ways for parents to help their toddlers and preschoolers. *Based on the authors' Early Start program, shown by research to improve communication, behavior, and IQ. *Early Start is one of the few validated programs for young children with ASD-and the only one for toddlers. *Doable strategies fit easily into family routines and are compatible with any type of treatment.
For people with ASDs, depression is common, and has particular features and causes. This outstanding book provides a comprehensive review of these aspects, and an effective self-help guide for anyone with an autism spectrum disorder (ASD) affected by depression. Written by the leading experts in the field, the book explains and describes depression, the forms it can take, and how it looks and feels for a person on the autism spectrum. The authors draw on the latest thinking and research to suggest strategies for coping with the effects of depression and provide a complete step-by-step CBT self-help programme, designed specifically for individuals with ASDs. The programme helps increase self-awareness, including identifying personal triggers, and provides the tools to combat depression.
* This anthology has been curated by a seasoned playwright, academic, director and actor who has lived experience of being deaf. * Would be recommended reading in deaf studies and deaf culture courses across the world. * This book is the first anthology of its kind.
Why is Autism Spectrum Disorder so misunderstood in girls and women and why do so many go under the radar without the support that they need? This practical guide explains the unique issues that affect females with autism and provides tools and strategies that girls, women and their families can use in day-to-day life. Following the story of Alison, a girl diagnosed with Asperger Syndrome, through both childhood and adulthood, we get an inside view of the challenges that girls and women with autism face. Straightforward information and advice is provided on key topics including: * social skills and communication * how to overcome bullying * sensory issues and food sensitivity * the need for routine * perceptions of gender * and physiological changes. Essential reading for parents of daughters on the spectrum, as well as girls and women who carry the diagnosis themselves.
Meet Mallory Weggemann: a Paralympic gold-medalist, world champion swimmer, ESPY winner, and NBC Sports commentator whose extraordinary story will give you the encouragement you need to rise up to meet any challenge you face in life. On January 21, 2008, a routine medical procedure left Mallory paralyzed from her waist down. Less than two years later, Mallory had broken eight world records, and by the 2012 Paralympic Games, she held fifteen world records and thirty-four American records. Two years after that, a devastating fall severely damaged her left arm. But despite all of the hardships that Mallory faced, she was sure about one thing: she refused to give up. After two reconstructive surgeries and extended rehab, she won two gold medals and a silver medal at the 2019 World Para Swimming Championships. And even better, she found confidence, independence, and persevering love. She even walked down the aisle on her wedding day against all odds. Mallory's extraordinary resilience and uncompromising commitment to excellence are rooted in her resolve, her faith, and her sheer grit. In Limitless, Mallory shares the lessons she learned by pushing past every obstacle and expectation that stood in her way, teaching you how to: redefine your limits remember that healing is not chronological be willing to fail lean on your community embrace your comeback write your own ending Mallory's story reminds us that we can handle whatever challenges, labels, or difficulties we face in life, and we can do it on our own terms. Because when we refuse to accept every boundary that hems us in--physical, emotional, or societal--we become limitless.
Happily married to her husband with Asperger Syndrome for 25 years, Ashley Stanford is an expert on how Autism Spectrum Disorder (ASD) can affect a relationship and her bestselling book has helped thousands of couples. Brought fully up to date, this second edition clarifies the new DSM-5 diagnostic criteria and explains how, without a solid awareness of the condition, ASD behaviors can easily be misinterpreted. Stanford's book provides a wealth of strategies for living with the more uncompromising aspects of ASD, pointing out that ASD also brings enormous strengths to a relationship. It shows how understanding the intentions, motivations and reasoning behind ASD behaviors can lead to better communication, relief of tension, and ultimately to a happier, more mutually fulfilling relationship.
Covering principles of therapy dog team training, assessment, skills, and ongoing monitoring, Canine-Assisted Interventions provides guidance on the most evidence-based methods for therapy dog team welfare, training, and assessment. The authors offer a linear approach to understanding all aspects of the screening, assessment, and selection of dog-handler teams by exploring the journey of dog therapy teams from assessment of canines and handlers to the importance of ongoing monitoring, recredentialing, and retirement. In addition to reviewing key findings within the field of human-animal interactions, each chapter emphasizes skills on both the human and dog ends of the leash and makes recommendations for research-informed best practices. To support readers, the book culminates with checklists and training resources to serve as a quick reference for readers. This book will be of great interest for practitioners, in-service professionals, and researchers in the fields of canine-assisted interventions and counseling. |
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