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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress

Speak Kindly, You're Listening (Hardcover): Jessica Metcalfe Speak Kindly, You're Listening (Hardcover)
Jessica Metcalfe
R569 Discovery Miles 5 690 Ships in 18 - 22 working days
Quieting Your Brain - 15 Techniques and Effective Habits for Stress Management in Everyday Life (Hardcover): Adesh Silva Quieting Your Brain - 15 Techniques and Effective Habits for Stress Management in Everyday Life (Hardcover)
Adesh Silva
R654 R583 Discovery Miles 5 830 Save R71 (11%) Ships in 18 - 22 working days
The Everything Stress Management Book - Practical Ways to Relax, be Healthy and Maintain Your Sanity (Paperback): Eve Adamson The Everything Stress Management Book - Practical Ways to Relax, be Healthy and Maintain Your Sanity (Paperback)
Eve Adamson
R493 Discovery Miles 4 930 Ships in 18 - 22 working days

With over 4 million sold, our Everything "RM" books are just too good to pass up. Each book in the Everything "RM" series is packed with clear, concise information that is written in a fun, engaging style. The large trim-size, bright colors, and great price attract readers, and over 300 pages of unparalled content and two-color illustrations keep them reading!

Meditation and Its Methods (Hardcover): Swami Vivekananda Meditation and Its Methods (Hardcover)
Swami Vivekananda
R653 Discovery Miles 6 530 Ships in 18 - 22 working days
Overcome Procrastination - How to be More Productive and Improve Time Management - Your Tiny Productivity and Procrastination... Overcome Procrastination - How to be More Productive and Improve Time Management - Your Tiny Productivity and Procrastination Workbook (Hardcover)
Dane A Gold
R632 R566 Discovery Miles 5 660 Save R66 (10%) Ships in 18 - 22 working days
Burnout Diaries - How Work Stress Almost Killed Me (Hardcover): Janna Donovan Burnout Diaries - How Work Stress Almost Killed Me (Hardcover)
Janna Donovan
R595 Discovery Miles 5 950 Ships in 10 - 15 working days
Smudged Pages - Letting Go of the Lies and Letting God Write Your Story (Hardcover): Aimee Fuhrman Smudged Pages - Letting Go of the Lies and Letting God Write Your Story (Hardcover)
Aimee Fuhrman
R473 Discovery Miles 4 730 Ships in 10 - 15 working days
Laughter Therapy - Discover How To Use Laughter And Humor For Healing, Stress Relief, Improved Health, Increased Emotional... Laughter Therapy - Discover How To Use Laughter And Humor For Healing, Stress Relief, Improved Health, Increased Emotional Wellbeing And A More Joyful And Happy Life (Hardcover)
Ace McCloud
R501 R469 Discovery Miles 4 690 Save R32 (6%) Ships in 18 - 22 working days
The Happiest Mommy You Know - Why Putting Your Kids First Is the Last Thing You Should Do (Paperback): Genevieve Shaw Brown The Happiest Mommy You Know - Why Putting Your Kids First Is the Last Thing You Should Do (Paperback)
Genevieve Shaw Brown
R355 R330 Discovery Miles 3 300 Save R25 (7%) Ships in 18 - 22 working days
Intact - Untangle the Web of Bipolar Depression, Addiction, and Trauma (Hardcover): Sasha Kildare Intact - Untangle the Web of Bipolar Depression, Addiction, and Trauma (Hardcover)
Sasha Kildare; Foreword by Brittney Weissman
R629 Discovery Miles 6 290 Ships in 10 - 15 working days
Cancer, Stress & Mindset - Focusing the Mind to Empower Healing and Resilience (Hardcover): Brandon Lagreca Cancer, Stress & Mindset - Focusing the Mind to Empower Healing and Resilience (Hardcover)
Brandon Lagreca; Foreword by Nasha Winters
R579 R533 Discovery Miles 5 330 Save R46 (8%) Ships in 18 - 22 working days
Keshav - Ancient Wisdom for Focused Living (Hardcover): Vinay Sutaria Keshav - Ancient Wisdom for Focused Living (Hardcover)
Vinay Sutaria
R576 Discovery Miles 5 760 Ships in 18 - 22 working days
Burnout - How to Bounce Back from Burnout in 22 Simple Steps & Recharge Motivation - Includes Practical Strategies to Unlocking... Burnout - How to Bounce Back from Burnout in 22 Simple Steps & Recharge Motivation - Includes Practical Strategies to Unlocking the Stress Cycle (Hardcover)
Chase Connor
R831 R720 Discovery Miles 7 200 Save R111 (13%) Ships in 18 - 22 working days
Shallow Thought, Deep Mind - What you need to succeed, thrive and make the world better (Hardcover): Wayne Somerville Shallow Thought, Deep Mind - What you need to succeed, thrive and make the world better (Hardcover)
Wayne Somerville
R587 Discovery Miles 5 870 Ships in 10 - 15 working days
Your Time to Thrive - End Burnout, Increase Well-Being, and Unlock Your Full Potential with the New Science of Microsteps... Your Time to Thrive - End Burnout, Increase Well-Being, and Unlock Your Full Potential with the New Science of Microsteps (Paperback)
Marina Khidekel
R425 R396 Discovery Miles 3 960 Save R29 (7%) Ships in 18 - 22 working days
Essentials of Stress Management (Hardcover): Aaron Goldenberg Essentials of Stress Management (Hardcover)
Aaron Goldenberg
R3,220 R2,915 Discovery Miles 29 150 Save R305 (9%) Ships in 18 - 22 working days
Daily Meditations for Visionary Leaders - Featuring 30 Thinkers from 4 Continents (Hardcover): Dianne A Allen Daily Meditations for Visionary Leaders - Featuring 30 Thinkers from 4 Continents (Hardcover)
Dianne A Allen; Cover design or artwork by Gabriel Aluisy; Contributions by Richard Jibaja
R938 R817 Discovery Miles 8 170 Save R121 (13%) Ships in 18 - 22 working days
The Power of Discord - why the ups and downs of relationships are the secret to building intimacy, resilience, and trust... The Power of Discord - why the ups and downs of relationships are the secret to building intimacy, resilience, and trust (Paperback)
Ed Tronick, Claudia M. Gold
R486 R442 Discovery Miles 4 420 Save R44 (9%) Ships in 9 - 17 working days

How can we create more meaningful and intimate connections with our loved-ones? By using moments of discord to strengthen our relationships, explains this original, deeply researched book. You might think that perfect harmony is the defining characteristic of a good relationship, but the truth is that human interactions are messy, complicated, and confusing. The good news, however, is that we are wired to deal with this from birth - and even to grow from it and use it to strengthen our relationships, according to renowned psychologist Ed Tronick and paediatrician Claudia Gold. Scientific research - including Dr Tronick's famous 'Still-Face Experiment' - has shown that working through mismatch and repair in everyday life helps us form deep, lasting, trusting relationships; resilience in times of stress and trauma; and a solid sense of self in the world. This refreshing and original look at our ability to relate to others and to ourselves offers a new way for us to think about our relationships, and will reassure you that conflict is both normal and healthy, building the foundation for stronger connections.

The Unlock Your Potential Planner - 2021 for Work + Family + Life (Hardcover, Orange ed.): Kimberly S Buchanan The Unlock Your Potential Planner - 2021 for Work + Family + Life (Hardcover, Orange ed.)
Kimberly S Buchanan
R1,394 Discovery Miles 13 940 Ships in 10 - 15 working days
Pure and Simple - How to Simplify Your Life, Do Less, and Get More (Hardcover): Martin Meadows Pure and Simple - How to Simplify Your Life, Do Less, and Get More (Hardcover)
Martin Meadows
R533 Discovery Miles 5 330 Ships in 18 - 22 working days
Habit - The Top 100 Best Habits: How To Make A Positive Habit Permanent And How To Break Bad Habits (Hardcover): Ace McCloud Habit - The Top 100 Best Habits: How To Make A Positive Habit Permanent And How To Break Bad Habits (Hardcover)
Ace McCloud
R525 R489 Discovery Miles 4 890 Save R36 (7%) Ships in 18 - 22 working days
Fatigue - How to be Free of Fatigue, Chronic Fatigue or Adrenal Fatigue and Cure it Forever without Resorting to Harmful Meds... Fatigue - How to be Free of Fatigue, Chronic Fatigue or Adrenal Fatigue and Cure it Forever without Resorting to Harmful Meds (Hardcover)
Robert Slee
R514 R474 Discovery Miles 4 740 Save R40 (8%) Ships in 18 - 22 working days
The Unlock Your Potential Planner - 2021 for Work + Family + Life (Hardcover, (Blue with Stripes) ed.): Kimberly S Buchanan The Unlock Your Potential Planner - 2021 for Work + Family + Life (Hardcover, (Blue with Stripes) ed.)
Kimberly S Buchanan
R1,394 Discovery Miles 13 940 Ships in 10 - 15 working days
Traumas and Suicide Prevention - For Warriors by Warriors (Hardcover): Charles Chuck Wright Traumas and Suicide Prevention - For Warriors by Warriors (Hardcover)
Charles Chuck Wright
R575 Discovery Miles 5 750 Ships in 10 - 15 working days
How to Relax - Stop Being Busy, Take a Break and Get Better Results While Doing Less (Hardcover): Martin Meadows How to Relax - Stop Being Busy, Take a Break and Get Better Results While Doing Less (Hardcover)
Martin Meadows
R533 Discovery Miles 5 330 Ships in 18 - 22 working days
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