As technology increases your accessibility, it becomes harder to mute the background noise of your life and receive God's guidance. Joyce Meyer calls this OVERLOAD, when the demands of your busy life become all-consuming and overwhelming. But to experience the joyful life God has planned, you must make time to focus on His Word. Then you'll receive His healing calmness and gain the strength to take on life's challenges, from physical ailments to problems in relationships. Through the practical advice and Scriptural wisdom in this book, you'll learn how to unplug and free yourself from burdens that weigh you down. You'll gain simple, effective tips for better rest and stress management and discover the fulfilling life you were meant to lead.

Burnout is increasingly becoming a greater issue for today's society but this book helps readers prevent it from taking over their lives

Increasing numbers of people are enduring huge levels of stress--economic pressures, family concerns, and worries about jobs and health all contribute. And for many, the stress gets worse, increasing until they find they cannot even get out of bed to start the day. Their personality changes, their relationships become strained, and before long they realise that they have hit burnout; their mind, body, and spirit simply cannot take any more. But don't worry, it is preventable--this book enables the reader, wherever they are on the slope toward burnout, to overcome. Even if they are in the middle of it, "The Essential Guide to""Burnout" is the first step towards a full recovery and will provide the tools necessary to ensure that they never go back.