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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress
As technology increases your accessibility, it becomes harder to
mute the background noise of your life and receive God's guidance.
Joyce Meyer calls this OVERLOAD, when the demands of your busy life
become all-consuming and overwhelming. But to experience the joyful
life God has planned, you must make time to focus on His Word. Then
you'll receive His healing calmness and gain the strength to take
on life's challenges, from physical ailments to problems in
relationships. Through the practical advice and Scriptural wisdom
in this book, you'll learn how to unplug and free yourself from
burdens that weigh you down. You'll gain simple, effective tips for
better rest and stress management and discover the fulfilling life
you were meant to lead.
In order to live a full and abundant life in alignment with our
dreams and callings, we first need to become crystal clear on where
we draw our boundary lines. But where and how do we draw the line?
And how do we communicate clearly and lovingly to those around us
where the line is and why it's important? With plenty of relatable
stories from her life juggling multiple businesses and a full
house, therapist and mindset coach Kate Crocco offers eight
principles that will help you understand, create, and maintain
healthy boundaries in order to find more peace, greater
fulfillment, and less burnout. She shows you how to take back
control from the whims of other people's opinions about what you
should be doing so that you can align your time and priorities with
God's highest calling for your life. Stop selling yourself short,
waiting for permission, and looking to others for approval to begin
living a life of purpose, passion, and personal peace.
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