A tidy mind is a calm mind. Through a series of easy-to-follow tips, this book will help you clear your mental clutter, improve your clarity and find peace. Do you ever feel frazzled and unable to concentrate? Are you drained by the never-ending to-do list in your head? Would you like to feel more in control? If the answer is "yes", you are not alone - and it might be time to give your mind a spring clean. Mental clutter is anything in your head that takes up time and energy, and when there's too much, the mind becomes exhausted. But with a few simple techniques, you can bring order to your inner world and find a sense of peace again. This guide will help you to: Learn what mental clutter is and how it manifests Identify the causes of your mental clutter - from to-do lists, to decision-making and information overload Reduce the burden on your mind and improve your mental clarity Keep your mind tidy over the long term How to Tidy Your Mind will help you say "no" to mental clutter and "yes" to feeling joyful, calm and clear-headed.

Are you burning brightly-or burning out-in your spiritual, mental, physical, and emotional life? Do you find yourself being torn between work and family? Between what you have to do and what you want to do? In Burn Brightly Without Burning Out, Richard K. Biggs examines twenty delicate contrasts we all face and urges readers to gradually improve the balance between work and the other aspects of life. Filled with examples and exercises, each brief chapter reveals timeless truths, offers practical application tips, and issues a call to action."I love the big message of this small book," writes John Maxwell in the foreword. "Whether you're struggling to find work/life balance, or seeking to better the quality of life you now enjoy, Richard can help."

If you find it hard to sleep, are anxious about tomorrow, are paralysed by fear of failure, then you are not alone. Anxiety disorders are the main mental health problem in the Western world. We are suffering a 'blues' epidemic. Neil Anderson and Rich Miller contend that the only satisfactory long-term solution is a knowledge of God, and a right relationship with him. The fear of God overcomes all other fears. The authors identify how mental strongholds of fear and anxiety develop, then reveal powerful biblical strategies for defeating them in Christ and finding home for tomorrow. This careful, well-researched book is rooted in pastoral experience over many years.