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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress

Chasing Hummingbirds - Discover the Empowering Force of Your Life Story (Hardcover): Virginia Montero-Hernandez Chasing Hummingbirds - Discover the Empowering Force of Your Life Story (Hardcover)
Virginia Montero-Hernandez
R494 Discovery Miles 4 940 Ships in 12 - 17 working days
THIS IS MY WAY 365 Positive Thoughts and Self-care Journal - Daily Inspiration, Wisdom & Powerful Questions for Self-Reflection... THIS IS MY WAY 365 Positive Thoughts and Self-care Journal - Daily Inspiration, Wisdom & Powerful Questions for Self-Reflection Diary (Hardcover)
Mauricio Vasquez, Be Bull Publishing
R664 Discovery Miles 6 640 Ships in 10 - 15 working days
In Charge - The Energy Management Guide for Badass Women Who are Tired of Being Tired (Hardcover): Arin N. Reeves In Charge - The Energy Management Guide for Badass Women Who are Tired of Being Tired (Hardcover)
Arin N. Reeves
R856 Discovery Miles 8 560 Ships in 12 - 17 working days
The Life-Changing Power of Gratitude - 7 Simple Exercises that will Change Your Life for the Better. Includes a 3 Month... The Life-Changing Power of Gratitude - 7 Simple Exercises that will Change Your Life for the Better. Includes a 3 Month Gratitude Journal. (Hardcover)
Marc Reklau
R571 Discovery Miles 5 710 Ships in 12 - 17 working days
You Can't Fix Them--Because They're Not Broken - A Sustainability Guide for Tired Helpers and Healers (Hardcover): Jo... You Can't Fix Them--Because They're Not Broken - A Sustainability Guide for Tired Helpers and Healers (Hardcover)
Jo Eckler
R442 Discovery Miles 4 420 Ships in 10 - 15 working days
Quit Smoking for Women - Effective Ways to Stay Away from Smoking, Building Habits, Instant Recovery (Hardcover): Lucy Varne Quit Smoking for Women - Effective Ways to Stay Away from Smoking, Building Habits, Instant Recovery (Hardcover)
Lucy Varne
R1,121 R899 Discovery Miles 8 990 Save R222 (20%) Ships in 10 - 15 working days
Just One Thing - A Naturopathic Doctor's Guide to Living a Healthier, Happier Life by Making One Small Change at a Time... Just One Thing - A Naturopathic Doctor's Guide to Living a Healthier, Happier Life by Making One Small Change at a Time (Hardcover)
Laura Belus
R852 Discovery Miles 8 520 Ships in 12 - 17 working days
Stress Management and Self-Help De-stress - A Complete Guide to Overcoming Stress and Anxiety, help You Improve Happiness and... Stress Management and Self-Help De-stress - A Complete Guide to Overcoming Stress and Anxiety, help You Improve Happiness and Achieving Goals (Hardcover)
Abraham Hill
R737 Discovery Miles 7 370 Ships in 10 - 15 working days
breathe - a simple meditation (Hardcover): Kim Jones breathe - a simple meditation (Hardcover)
Kim Jones
R696 R581 Discovery Miles 5 810 Save R115 (17%) Ships in 10 - 15 working days
BURN BRIGHTLY WITHOUT BURNING OUT (Paperback): Richard K Biggs BURN BRIGHTLY WITHOUT BURNING OUT (Paperback)
Richard K Biggs
R265 R196 Discovery Miles 1 960 Save R69 (26%) Ships in 12 - 17 working days

Are you burning brightly-or burning out-in your spiritual, mental, physical, and emotional life? Do you find yourself being torn between work and family? Between what you have to do and what you want to do? In Burn Brightly Without Burning Out, Richard K. Biggs examines twenty delicate contrasts we all face and urges readers to gradually improve the balance between work and the other aspects of life. Filled with examples and exercises, each brief chapter reveals timeless truths, offers practical application tips, and issues a call to action."I love the big message of this small book," writes John Maxwell in the foreword. "Whether you're struggling to find work/life balance, or seeking to better the quality of life you now enjoy, Richard can help."

Lovely France - A Fun Adult Coloring Book For French Lovers (Hardcover): French Hacking Lovely France - A Fun Adult Coloring Book For French Lovers (Hardcover)
French Hacking
R597 Discovery Miles 5 970 Ships in 10 - 15 working days
Stress-Free Prosperity - A Mindful Path to Joy, Abundance and Wealth (Hardcover): Sneha Jhanb Stress-Free Prosperity - A Mindful Path to Joy, Abundance and Wealth (Hardcover)
Sneha Jhanb
R496 R420 Discovery Miles 4 200 Save R76 (15%) Ships in 10 - 15 working days
The Ultimate Freedom Journaling Prompts - Journaling Prompts to Help You Create and Write Your Dreams Into Reality (Hardcover):... The Ultimate Freedom Journaling Prompts - Journaling Prompts to Help You Create and Write Your Dreams Into Reality (Hardcover)
Stem Sithembile Mahlatini
R579 Discovery Miles 5 790 Ships in 12 - 17 working days
I Matter Too (Hardcover): Lisa R Colella I Matter Too (Hardcover)
Lisa R Colella
R699 Discovery Miles 6 990 Ships in 12 - 17 working days
Lead2Flourish (Hardcover): Dean A. Murphy Lead2Flourish (Hardcover)
Dean A. Murphy
R670 R566 Discovery Miles 5 660 Save R104 (16%) Ships in 10 - 15 working days
Knee-Jerk Mom - Freedom From Worry, Fear, & Regret (Hardcover): Lana Leigh Wilkens Knee-Jerk Mom - Freedom From Worry, Fear, & Regret (Hardcover)
Lana Leigh Wilkens
R662 Discovery Miles 6 620 Ships in 10 - 15 working days
The Mental Toughness Handbook - A Quick-Start Guide to Practice Mental Toughness, Overcome Adversity and Start Controlling Your... The Mental Toughness Handbook - A Quick-Start Guide to Practice Mental Toughness, Overcome Adversity and Start Controlling Your Life (Hardcover)
Refugio Lopez
R469 Discovery Miles 4 690 Ships in 12 - 17 working days
Understanding Self- Discipline - A Comprehensive Guide to Achieve goals, Use Unbreakable Self-Discipline with The Best Daily... Understanding Self- Discipline - A Comprehensive Guide to Achieve goals, Use Unbreakable Self-Discipline with The Best Daily Habits. Learn SelfDiscipline, Self Esteem & Self Confidence in a few steps. (Hardcover)
James Foster
R895 R732 Discovery Miles 7 320 Save R163 (18%) Ships in 10 - 15 working days
Threads of Resilience - How to Have Joy in a Turbulent World (Hardcover): Charles Chamberlain, Laraine Chamberlain, Jeremy... Threads of Resilience - How to Have Joy in a Turbulent World (Hardcover)
Charles Chamberlain, Laraine Chamberlain, Jeremy Chamberlain
R696 R587 Discovery Miles 5 870 Save R109 (16%) Ships in 10 - 15 working days
Being - Awake, aware, and experiencing life as your authentic self (Hardcover): Lynn B Mann Being - Awake, aware, and experiencing life as your authentic self (Hardcover)
Lynn B Mann
R685 Discovery Miles 6 850 Ships in 10 - 15 working days
Cognitive Behavioral Therapy for Beginners (C.B.T.) - The Complete Guide to Overcoming Anxiety, Depression, Fear, Worries,... Cognitive Behavioral Therapy for Beginners (C.B.T.) - The Complete Guide to Overcoming Anxiety, Depression, Fear, Worries, Anger and Panic.UNLOCK THE SECRET TO HEALTHY AND CLEAR MIND...AND BEGIN 7-WEEK JOURNEY TOWARDS YOU NEW SELF! June 2021 Edition (Hardcover, 2nd Anger Management ed.)
Charles Brown
R670 Discovery Miles 6 700 Ships in 12 - 17 working days
Basic Yoga for Relaxation - Yoga Therapy for Stress Relief and Relaxation (Hardcover): Aventuras De Viaje Basic Yoga for Relaxation - Yoga Therapy for Stress Relief and Relaxation (Hardcover)
Aventuras De Viaje; Illustrated by Okiang Luhung
R526 Discovery Miles 5 260 Ships in 10 - 15 working days
Building Commitment - A Leader's Guide to Unleashing the Human Potential at Work (Hardcover, 2nd ed.): Carl Welte Building Commitment - A Leader's Guide to Unleashing the Human Potential at Work (Hardcover, 2nd ed.)
Carl Welte
R616 R525 Discovery Miles 5 250 Save R91 (15%) Ships in 10 - 15 working days
Drawing the Line - How to Achieve More Peace and Less Burnout in Your Life (Paperback): Kate Crocco Drawing the Line - How to Achieve More Peace and Less Burnout in Your Life (Paperback)
Kate Crocco
R180 R149 Discovery Miles 1 490 Save R31 (17%) Ships in 4 - 8 working days

In order to live a full and abundant life in alignment with our dreams and callings, we first need to become crystal clear on where we draw our boundary lines. But where and how do we draw the line? And how do we communicate clearly and lovingly to those around us where the line is and why it's important? With plenty of relatable stories from her life juggling multiple businesses and a full house, therapist and mindset coach Kate Crocco offers eight principles that will help you understand, create, and maintain healthy boundaries in order to find more peace, greater fulfillment, and less burnout. She shows you how to take back control from the whims of other people's opinions about what you should be doing so that you can align your time and priorities with God's highest calling for your life. Stop selling yourself short, waiting for permission, and looking to others for approval to begin living a life of purpose, passion, and personal peace.

Bedtime Stories for Adults - Sleep Novels to Cure Anxiety, Stress, and Insomnia. Mindfulness for Beginners Letting Life's... Bedtime Stories for Adults - Sleep Novels to Cure Anxiety, Stress, and Insomnia. Mindfulness for Beginners Letting Life's Stress Go with the Power of Self-Healing (Hardcover)
Adam Carr
R632 Discovery Miles 6 320 Ships in 10 - 15 working days
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