Preschoolers learn how to prepare their own food with activities that foster fun in the kitchen and promote healthy eating habits. Colorful photo-driven recipes for making fruit wands, noodle bowls, chocolate smoothies, and more encourage kids to discover and expand their tastes and experience the joy and pride that come from making with their own hands the foods they eat.

'An essential evidence-based handbook for every family' - Gary Neville 'An amazing resource for families, teachers and teens' - Dr Gemma Newman, the Plant Power Doctor 'A great resource for teenagers, with practical tips and illustrations which makes it easily accessible for everyone.' - Dr Rachel V Gow, Child Neuropsychologist, Nutritional Neuroscientist and author of Smart Foods for ADHD and Brain Health 'This book will boost your knowledge of what's going on inside when it comes to keeping our teens healthy and happy' - Lorraine Candy, author and journalist This easy-to-use and friendly handbook for teenagers will help you learn how to develop a healthy and loving relationship with food and your body, for life. Packed with helpful tips, advice and recipes, in an easy-to-digest format. In no time at all you can dramatically improve the way you feel by making better choices with your food and lifestyle habits. Eat Well and Feel Great shows you how simple changes can have profound effects on your self-confidence and well-being, helping you to: - improve your mood - reduce stress and anxiety - sleep better and focus more - maintain a healthy weight - have a fresher complexion and healthy hair - feel happier in your body. Written by an expert nutritionist with over 20 years' experience, the book features case studies from the author's clinical work with young people. With a selection of quick and easy recipes, you'll learn how simple it is to nourish your brain and body with key nutrients. Educating young people on the importance of good nutrition is vital and the bedrock for good health in later life. Eat Well and Feel Great aims to shape the health, well-being and self-esteem of current and future generations.

Sheep and his hilarious friends teach you how to bake. Covering eight core baking skills including delicious sponge cakes, breads, biscuits, gluten-free and dairy-free bakes plus much more, this baking book is packed full of step-by-step photographic instructions and colourful illustrations. Sheep may not be able to bake, but you can! Practically Awesome Animals is a series of practical activity books that use step-by-step instructions and hilarious animal characters to teach kids how to draw, bake, cook and create comics.

Cook pancakes from scratch inside this interactive recipe book - readers whisk the eggs, flip the pancakes, and more! Step one: mix together the flour, sugar, salt, and baking powder. Step two: whisk the eggs, milk, and butter. Step three: stir the wet ingredients into the dry ingredients to make the batter. Simple, straightforward recipe text brings readers through each step of cooking pancakes, while the interactive novelty features, such as pull-tabs, wheels, and a punch-out piece, invite them to participate in the process. Cooking pancakes has never been so satisfying nor so clean! Perfect for young chefs-to-be, or any kid who prefers to `do it myself'. This is the first title in a series of interactive recipe books.

Eat your way around the world in this tasty book which looks at food, recipes and cultural traditions from 26 different countries. Where did corn come from? And wheat? And potatoes? What have people in Turkey been eating for centuries? Find out, in this delicious new book from the award-winning duo behind the bestselling Maps. Learn how to make Vietnamese pancakes, Brazilian pralines and Hungarian lecso in this delectable book which will take you on a feast-filled adventure! Be a guest at a Moroccan feast, sail along a Vietnamese floating market and indulge in the haute cuisine of France's master chefs. Not only will you find new delicacies, but you'll also learn about their remarkable history and cultural roots along the way. This beautiful large format book makes for the perfect gift.

As more and more families focus on local and organic eating, this delightful introduction to common vegetables offers a delectable serving of uncommonly beautiful illustrations and fascinating information. As in his hugely popular previous book, Flower Power, Olaf Hajek's wondrously imaginative and detailed portraits are paired with engaging and eye-opening texts. The book shows how each vegetable appears in its natural soil habitat, and how it might be eaten today. Health benefits, historical tidbits, and botanical oddities are seamlessly woven into each spread. From the first spring onion, to pumpkins harvested just before the frost, this inviting journey through the growing season celebrates the artistic, historical, and culinary bounty that awaits us in the garden and at the table.

Marinda Se Kinderkombuis is 'n kleurvolle kookboek met 'n kinkel. Die kinkel is die eksperimente wat in die boek voorkom, en wat met alledaagse kombuisprodukte uitgevoer kan word.

Die resepte is maklik, vinnig en liplekker om te maak. Maak van die resepte vir jou verjaarsdagpartytjie, en dan kan jy en jou maats die eksperimente ook saam doen! Sjoe! Jy gaan só cool wees.

Dié towerkookboek gaan vir jou wys dat die kombuis 'n wonderlike plek is!