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Following the success of her first two books, Inè Reynierse shows you how to manage your weight, reach your health potential and prevent disease. A culinary feast of a book for the whole family packed with nutritionally rich, seasonal recipes that are inspirational but achievable, and an easy way forward. A sustainable smart-carb, grain-free and sugar free lifestyle.
“After about 15 years of fighting, pain, illness, injections, fatigue, tablets, tablets and more tablets … I learned to give my body what it needed to fight by itself, and I started to cope better. The results were less pain, less inflammation and a far better quality of life. In fact the only thing that changed was my diet, and this influenced my whole life.”
Only available in English.
As die Recces die dag in die bos in stap, slaan die luislange, die aasvoëls en selfs die leeus op die vlug. Wat jy kan vang, kan jy eet, sê dié manne.
Recce-Resepte: Vir Kos, Die Bos, Die Lewe is vol tong-in-die-kies resepte en stories oor die Recces se ervarings gedurende die Grensoorlogjare en tot 1997. Die boek plaas jou in die skoene van hierdie legendariese en geheimsinnige Spesiale Magte-operateurs. Ontdek wat dit verg om vir weke aaneen uit ’n rugsak te leef, hoe om te oorleef op dit wat die natuur verskaf en selfs hoe om ’n leeu kaalhand van ’n karkas te verjaag. Aasvoëlsop, enigiemand? Of wat van vlieënde vis vir voorgereg met gebraaide luislang vir hoofgereg?
Die stories oor hul waaghalsige operasies gedurende die eerste 25 jaar van die Spesiale Magte vat jou van Durban na Langebaan en deur Phalaborwa na die res van Afrika en selfs Rusland. Hulle verklap boonop hul unieke filosofie – bly in die oomblik, pas aan en doen jou ding!
Of staan opsy, want die Recces kom verby.
Queer Eye sensation and passionate cook Antoni Porowski is taking the world by storm. With a disarmingly fresh approach to food, Antoni inspires both newbies and knowledgeable cooks to get back into the kitchen.
Antoni's gorgeous debut cookbook brings together his trademark inclusive and accessible attitude to food with one hundred of his all-time favourite recipes. With chapters including Weeknight Healthyish Meals, Apps and Snacks and Bakes, the book celebrates Antoni's love for fresh, casual and healthy cooking and the occasional indulgent feast.
Antoni gets dinner on the table fast with Chicken Milanese with Baby Tomato Salad, makes visual stunners such as Roasted Carrots with Carrot-Top Pesto, playfully reboots Hi-Lo Poutine from his French-Canadian heritage and dazzles with Salty Lemon Squares for dessert.
Stories behind every recipe give readers a peek inside Antoni's kitchen and life. With delicious recipes, beautiful photos and simple cooking techniques, Antoni in the Kitchen celebrates fast feel-good food, the therapeutic nature of cooking and the joy of sharing food with friends and loved ones.
As the food and wine expert of the 'Fab Five' style gurus on Netflix smash hit Queer Eye, Antoni burst onto our screens in 2018. A self-taught chef, Antoni's degree in psychology helped him hone his underlying philosophy that food should tell a story because the heart and stomach are interconnected. On release, the show had a 100% rating on review website Rotten Tomatoes. In 2018, the show won three Emmy Awards and was nominated for four People's Choice Awards.
The book features a scrumptious collection of tried and trusted recipes for gifts from your kitchen - cakes, choux puffs, cookies, tarts, snacks and fillings with many variations, as well as several low-carb, high-fat recipes for people on special diets (Banting, paleo, keto, gluten free, sugar free). Master baker Katrien van Zyl tried to focus on easy, flop-proof recipes that you can rustle up without having to hunt for foreign ingredients. Step-by-step photographs illustrate more complicated techniques, so that anyone who can follow basic instructions will be able to achieve them. Katrien also shares packaging ideas for your baked goodies and explains ways to recycle containers and decorate them to suit any occasion. Packed with practical hints, the book further indicates for how long food will remain fresh at room temperature, as well as freezing times for those who want to start preparing for special events ahead of time. Katrien's Gifts from the kitchen is lavishly illustrated with stunning photographs showing that the most beautiful gifts can come from the kitchen. It has something for everyone, whether you are the one doing the baking, or the lucky recipient of a delicious, attractively packaged edible gift.
Supper With Rosie
Jackie Cameron Cooks At Home
MasterChef amateurs' champions from the last decade choose 100 classic recipes and give each a twist. Take your cooking to the next level with these imaginative takes - some surprisingly simple - on time-honoured dishes. Try Ping Coombes' No-cook Pad Thai, Druv Baker's Pasta Primavera, Tim Anderson's Sticky Slow-cook Pork Ribs, Shelina Permalloo's Mango and Lime Drizzle Cake, and James Nathan's Almond Crumble Mince Pies. Find out what the winners are doing now, how the series influenced their cooking, and pick up their advice for future masterchefs. The secret to being a MasterChef winner is knowing how to take an ordinary dish and make it extraordinary. The ambitious yet achievable recipes in this collection will show you how to do the same.
A glorious update of a modern classic - full of colourful recipes that evoke Italian life at its most enticing, Passione is the story of Gennaro Contaldo's upbringing in Italian food and will teach you to cook like a true Italian. Born just metres away from the sea on Italy's stunning Amalfi coast, Gennaro learnt from his father how to seek out wild food - free-diving for oysters, foraging for wild mushrooms and missing school to go fishing. This adventurous spirit lived on throughout Gennaro's career in food and was what went on to inspire Jamie Oliver to call Gennaro his `London dad'. It was summed up here in this first, glorious collection of his favourite Italian recipes, originally published in 2003. Lovingly restored and updated for the modern kitchen, this new edition of this classic book features photographs from Gennaro's childhood alongside stunning food and travel photography. Over 100 recipes, full of delightful personal recollections, share the secrets of Gennaro's love affair with Italian food, and will inspire cooks of all abilities to taste the true flavours of the Italian coastline. Buon appetito! `His talent for cooking and story-telling changed my life and food forever.' Jamie Oliver `The man cooks like an angel and no ordinary angel.' Matthew Norman, Sunday Telegraph
The anti-inflammatory plan that will change your life. Health Revolution is the incredible story of one woman's quest to banish depression and fatigue, boost her energy and live a healthier, happier life. When Maria Borelius' energy and health started to decline, she decided enough was enough and embarked on a personal journey to transform herself. The results were extraordinary... Bringing together ground-breaking research from across the globe, the ancient wisdom of Ayurveda and a lifetime of experimentation, this book presents a simple five-step plan to bring out the best version of you. You will look younger, and more importantly, you will feel better. Through delicious recipes, lifestyle tips, and Maria's own extraordinary journey, Health Revolution is all you need for a stronger, happier, healthier you.
Offering a weaning solution from expert authors based on your baby's sensory personality, Weaning Sense demystifies weaning and, using current research, gives you an easy to use, real food solution.
Grounded firmly in science and using simple and inspiring ingredient combinations with minimal equipment and quick preparation times, the authors introduce a revolutionary way to wean babies. Includes over 50 delicious foolproof recipes.
Ireland's rich culinary heritage is being rediscovered and the country is fast becoming one of Europe's most exciting food destinations. Irish food has always been thought of as rustic and filling - the kind of stuff to get you through a cold winter - but you will now find a new strand of cooking still based on Ireland's rural heritage but with a modern twist. A new wave of artisanal producers is bringing a superlative range of high-quality raw ingredients to a wider market, from the freshest wild salmon and oysters to award-winning marsh-fed lamb, farmhouse cheeses and black pudding, and delis and department stores around the world are now stocking many of these high-quality ingredients for the first time. Written by accomplished Irish food writer Nuala Cullen, Deliciously Irish takes a new look at traditional Irish fare. Fish and seafood feature largely, as do fresh vegetables and fruit, with delicious suggestions for desserts and cakes. More than a fabulous cookbook Deliciously Irish, is also a photographic record of the landscapes of Ireland, highlighting especially her wild west coast. Come wind, rain, sun, or snow, it is clear from these images that Ireland is one of the most unspoilt countries in Europe. Deliciously Irish presents a taste of its finest food and an equally evocative selection of its beautiful landscape.
Number One Sunday Times Best Seller. The nation's favourite TV chef and cookery author Lorraine Pascale returns with 100 brand new mouth-watering recipes that are wonderfully quick and easy to make and bursting with fresh ingredients. Lorraine's third beautiful cookery book is packed with delicious and inspiring meals, each with its own photograph and many having their own individual complementary side dish. The book will be released to coincide with Lorraine's BBC2 prime time 6-part cookery series. So whether you want to just grab a spoon and dive in solo to a decadent dessert like Chocolate Mousse with Raspberries, or whether you're putting together a crowd-pleasing menu of French Onion and Sage Soup with Big Fat Gruyere and Mustard Croutons followed by Moroccan Pesto Fish with Caramelised Onion and Haricot Beans with Minty Pine Nut Couscous for a fun and relaxed evening in with friends without the fuss, Lorraine demonstrates how to effortlessly pull off scrumptious food that is a pleasure to eat. Make melt-in-the-mouth fish, fragrant curries and hearty soups infused with herbs and spices, whip up naughty desserts, vibrant salads and quick pasta dishes in minutes and create gorgeous juicy steaks with 2012's queen of cookery.
Resepte só maklik, enigeen kan dit maak! Karlien van Jaarsveld het baie
talente, maar kook is nie een van hulle nie. Soos baie ander mense wil
Karlien die berge invaar wanneer iemand haar vra: “Wat eet ons vanaand?”
Niomi Smart's passion is healthy food and her most popular YouTube video series, What I Eat in a Day, inspires a global audience of millions to look, live and feel better. Now, for the first time, she has compiled all of her favourite recipes into a cookbook to show you the smart way to eat. Niomi's food is for everyone. Like her recently launched snacking service for the health conscious, SourcedBox, she focuses on natural food, using everyday ingredients that will work wonders on your well-being. And all her recipes are simple to make and can fit into your daily life. Already an online phenomenon, Niomi creates recipes for anyone who wants to feel amazing from the inside out, covering: breakfasts, lunches, dinners, desserts, snacks, baked treats and drinks, she offers a really easy way to eat delicious, healthy food at every mealtime. Wake up to a Tropical Smoothie Bowl, for example, whip up a Roasted Fennel, Lentil and Fig Salad for lunch, and finish off the day with a Mauritian Curry with Coconut and Coriander Rice, inspired by her travels. And with plenty of snacks and desserts to feast on too - try Niomi's Beetroot Cake with Chocolate Ganache or a Salted Caramel Ice Cream - you'll be surprised just how delicious eating smart can be.
With over 300 recipe ideas and many wonderful stories from the fruit garden, Tender: Volume II - A cook's guide to the fruit garden is the definitive guide to cooking with fruit from the presenter of BBC One's Simple Cooking. `When I dug up my lawn to grow my own vegetables and herbs I planted fruit too. A handful of small trees - plum, apple and pear - some raspberry, blackberry and currant bushes and even strawberries in pots suddenly joined my patch of potatoes, beans and peas. These fruits became the backbone of my home baking, the stars in my cakes and pastries and even inspired the odd pot of jam. More than this, I started to use them in new ways too, from a weekday supper of pork chops with cider and apples to a Chinese Sunday roast with spiced plum sauce. The hot family puddings and fruit ices we had always loved so much suddenly took on a delicious new significance.' With over 300 recipe ideas and many wonderful stories from the fruit garden, Tender: Volume II - A cook's guide to the fruit garden is the definitive guide to cooking with fruit from the presenter of BBC One's Simple Cooking.
An environmental foodie on a holistic path, Heather is mindfully committed to creating positive change, nurturing nature connection, and transforming the way we eat. Part practical, part meditative, The Mindful Kitchen infuses the everyday with simple nature-related rituals to reinforce thoughts as positive actions-creating focus, awareness and translating intent into lifestyle. Bite-size philosophical notes, meaningful questions, joyful rituals, and an abundant feast of vegetarian recipes are mindfully stirred together in this new-wave cookbook. Offering over 100 seasonal recipes, this beautifully illustrated culinary go-to encourages you to make mindful choices through how and what you eat. Add empowering flavours for wellbeing-inspiration, curiosity, and awareness-and this is destined to be a must have in every kitchen library. With fresh takes on old favourites, and new dishes to tickle the taste buds, there's a recipe for every season. Ranging from a classic bubble and squeak, to a refreshing elderflower champagne, recipes include: Leek and Hazelnut Risotto; Pumpkin Coconut Soup; Preserved Pizza; Zero Waste Veggie Stock; Rhubarb and Lentil Curry; Oatmeal Honey Bread; and Apple Cake Lasagne.
From the Guardian 'New Vegan' columnist and award-winning author of Fresh India Modern, vibrant, fuss-free food made from British ingredients but with an Eastern slant, East is a must-have whether you're vegan, vegetarian, or simply want to eat more delicious meat-free food. Drawing from her 'New Vegan' Guardian column, Meera Sodha's stunning new collection also features plenty of brand-new recipes inspired by a wide range of Asian cuisines. There are noodles, curries, rice dishes, tofu, salads, sides and sweets, all surprisingly easy to make and bursting with exciting flavours. Taking you from India to Indonesia, Singapore to Japan, by way of China, Thailand, and Vietnam, East will show you how to whip up a chard potato and coconut curry and a swede laksa; how to make Kimchi pancakes, delicious dairy free black dal, and chilli tofu. There are sweet potato momos for snacks and unexpected desserts like salted miso brownies and a no-churn Vietnamese coffee ice-cream. Praise for Fresh India, winner of the Observer Food Monthly's Best New Cookbook Award 2017 'Terrific, flaunting how rich and resourceful vegetarian cooking can be' Sunday Times 'An unbridled joy' Nigel Slater 'The tastiest, liveliest, spice-infused fare this side of the Sabamarti river' Guardian
We never snacked like this and we never binged like this. We never had so many superfoods, or so many chips. We were never quite so confused about food, and what it actually is. This is a book about the good, the terrible and the avocado toast. A riveting exploration of the hidden forces behind what we eat, The Way We Eat Now explains how modern food, in all its complexity, has transformed our lives and our world. To re-establish eating as something that gives us both joy and health, we need to find out where we are right now, how we got here and what it is that we share. Award-winning food writer Bee Wilson explores everything from meal replacements such as Huel, the disappearing lunch hour, the rise of veganism, the lack of time to cook and prepare food and the rapid increase in food delivery services. And Bee provides her own doable strategies for how we might navigate the many options available to us to have a balanced, happier relationship with the food we eat.
Friends will be friends no matter how different they are... And Neil Roake is lucky enough to have an odd and varied bunch. From wild things to hopeless romantics, to exotic imports and exceptional eccentrics, there's always a common personality trait: the love of great food and excellent company.
Join him as he spends some quality time with the important people in his life... Neil's obsession with good food is medically incurable. Happily it has also led him to write the acclaimed "Life's a beach Cottage" series, which has garnered an international Gourmand Cookbook Award ("World's best Barbeque Cookbook").
Having also served up the award-winning ("Best Photograpy") cocktail book, On the Rocks, Neil continues to take good food several times a day... often while scriblling notes on a napkin.
Bestselling cake decorating author and world-renown sugarcraft teacher, Lindy Smith shows you how to make a wedding cake with the minimum of fuss but with maximum effect! Today's brides are looking for simple wedding cakes that look modern and stylish but also want unique wedding cakes that don't cost the earth. This step-by-step guide will show you how to create a wide range of styles for modern simple wedding cakes, using the latest trends in cake decorating and wedding design, for a DIY wedding cake book like no other! Lindy Smith is one of the world's best-selling cake decorators, and has sold over half a million books worldwide. The simple wedding cakes in this book feature on-trend designs that break with tradition, using styles, colours and shapes that today's brides are looking for. With achievable wedding cake designs and accessible cake decorating techniques, this book covers the whole process of making a wedding cake - from conception to construction to decoration and even demolition!
The must-have companion cook book to Nadiya's new BBC cookery series.
Feeding a family and juggling a busy work load can be really tricky so Nadiya has crafted over 100 recipes that will teach you how to be time-smart in the kitchen. Featuring recipes that are both quick and easy to make, as well as those that have shortcuts to creating second - and even third - delicious meals without any additional preparation, Nadiya will share with you all her tips and hacks for making meal prep as simple as possible. Spin leftovers into completely new meals, learn the most effective way to use your freezer and discover just how easy it can be to batch cook without needing to have the same meal every night.
Covering breakfast, lunch, dinner and desserts - with recipes that will give you leftovers to have as snacks in between - Nadiya shows you how she manages to always have home-cooked food at hand for her family.
Cravings is full of all the things you really want to eat, written with Teigen's famous sense of humour. 'There are plenty of celebrity cookbooks out there, but Chrissy's is different . . . it's completely unfussy and accessible. She has an attitude about food that [we] can relate to.' Marie Claire She reigns supreme on social media. She says what she thinks. She eats what she WANTS. Chrissy Teigen struts her stuff from runways to red carpets and she's a total foodie too. ____________ Maybe she's on a photo shoot in Zanzibar. Maybe she's cracking jokes on TV. But all Chrissy Teigen really wants to do is talk about dinner. Or breakfast. Lunch gets some love too. For years, she's been collecting, cooking and Instagramming her favourite recipes, and here they are: from all day breakfasts to John's famous fried chicken with spicy honey butter to her mum's Thai classics. Salty, spicy, saucy and fun as hell (not just the food, but Chrissy, too) these dishes are for family, friends, date night, TV dinners, party time and for a few of those life-sucks moments. You'll learn the importance of chillies, the secret to cheesy cheeseless eggs and life tips like how to use bacon as a home fragrance, the single best way to wake up in the morning and how not to overthink men or Brussels sprouts. Because for Chrissy Teigen cooking, eating, life and love are one and the same. 'Packed with super-easy recipes, Mrs John Legend serves up her stomach pleasers that will leave you dribbling over the pages' Heat Magazine _____________ RECIPES NOW UPDATED WITH UK MEASUREMENTS
From cooking know-how such as how to make fresh chicken stock, to dinner party recipes including roast lamb and panna cotta, MasterChef Kitchen Bible covers everything you need to know to cook like a champion.New forewords by Masterchef's John Torode and Gregg Wallace will set you on the road to success. Featuring stunning recipes created for the hit BBC show and classic dishes paired with 'From Ordinary to Extraordinary' variations, MasterChef Kitchen Bible will make you a winner in your own kitchen. Cook like a champion with over 250 pages of essential cook's know-how and ingredients guides. Do you aspire to cook like a MasterChef champion? Are you keen to perfect your technique, deliver classic recipes with panache, and innovate with confidence? If so, the MasterChef Kitchen Bible is the perfect source of expertise and inspiration.
Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma's plan is for you. The Ultimate Body Plan is a combination of 75 delicious recipes plus a workout plan that can deliver real results. Gemma's 10 Strength Commandments will set you on your way to success, building your positive mental attitude as you embark on your way to a fit, strong, healthy body! Here's your ticket to changing how you look and feel forever and giving the middle finger to anyone who says it can't be done.
How Food Works is your own friendly nutritionist, on hand to debunk common food myths and give you the answers to those pressing questions with easy-to-swallow information. Today's media is full of new discoveries about food - red wine is good for your heart, caffeine will raise your blood pressure - but is there a biological basis to these claims? How Food Works reveals the facts behind your food, evaluates the benefits of superfoods and antioxidants, and explores behind-the-scenes of modern food production. Delve into the science behind diets including gluten-free and veganism, as well as the benefits of different diets from around the world. Understand what actually makes food organic, how important sell-by dates really are, and how much salt you should actually be eating. Get the answers to dozens more niggling food questions in How Food Works.
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