Spend less time in the kitchen and more time together with 100 brand new family-friendly recipes from Joe Wicks, aka The Body Coach, the nation's favourite PE teacher and record-breaking bestselling author.

With 100 healthy, tasty, simple recipes to feed the whole family, this book is sure to provide new favourite go-to meals for speedy suppers, celebrations and everything in between.

As the proud dad of two kids, Joe understands the realities of life as a busy parent. Sometimes you’re short of time, and it’s hard to come up with a balanced meal when you have a thousand things to think about! This book does the hard work for you, so cooking and sharing nutritious food can become a social, fun activity for your family.

Each recipe is specially designed to please every family member, leaving you all feeling healthy, happy and satisfied. Including:

• Mexican chicken burgers with avocado smash and sweetcorn salsa
• Peanut butter popcorn
• Frying-pan pizzas with little trees and fennel sausage
• Cheesy orzo-stuffed tomatoes
• Broccoli and pancetta carbonara

Filled with swaps to cater to all tastes and ideas for involving the kids when you’re cooking, this flexible cookbook will soon become your family favourite.

The man who kept the nation moving during lockdown, Joe has sold more than three million books in the UK alone. He has more than four million followers on social media, where fans share their personal journeys towards a happier, healthier lifestyle. All of his books have been non-fiction number one bestsellers.

Memphis is equal parts music and food--the products of a community marked with grit and resiliency. The city's blues and soul music have lifted spirits, while barbecue has been a serious business ever since pork first entered the culinary landscape of Memphis with Spanish explorer Hernando de Soto, who brought the New World its first herd of pigs. Succulent pulled pork and ribs have become part of the fabric of life in the River City, and today they are cooked up in kitchens ranging from the internationally acclaimed, like Corky's, to the humblest of roadside dives. Told through the history of its barbecue is the story of the city of Memphis, from legendary joints like Leonard's Barbecue, where Elvis Presley hosted private parties, to lesser-known places like William's Bar-B-Q in the West Memphis, Arkansas neighborhood where wild, late-night blues juke joints served as a red-light district across the river from Beale Street in the 1950s and '60s. Sink your teeth into this rich history chock-full of interviews and insights from the city's finest pitmasters and 'cue gurus who continue the long tradition of creating art with meat and flame.

150 dinner recipes. Fail-proof. Delicious. Addictive. The food you want to cook, eat and share, night after night.

Nagi Maehashi is Australia's favourite cook - and it's easy to see why. Her dishes are mouthwateringly delicious, simple to understand, and even have a helpful video for every single recipe (just scan the QR code). Through her phenomenally popular online food site, RecipeTin Eats, she talks to millions of people around the world who tell her about the food they love: Nagi listens carefully and develops foolproof recipes that everyone wants to cook.

Now, in her first cookbook, Nagi brings us the ultimate curation of new and favourite recipes – from comfort food to fast and easy food for weeknights, Mexican favourites, hearty dinner salads, Asian soups and noodles, and special treats for festive occasions.

Featuring a photo and how-to video for every dish, readily available ingredients, Nagi's famously helpful notes, and Dozer, Nagi's best-loved food testing dog, this is a kitchen-shelf must-have for the novice cook, the expert seeking to perfect their technique (straight to the Beef Wellington!), and everyone in between.

A culinary expedition celebrating cooking from across the African continent.

Africana travels the continent showcasing its vibrant and varied cuisines that are rich in flavour, diverse in culture and steeped in tradition. Combining recipes passed down the generations with her own modern and inventive style, food writer and cook Lerato shares her own stories of Africa with a delectable sense of adventure. Discover iconic dishes from Nigeria to Madagascar, Morocco to South Africa.

There are over 100 recipes to delight and inspire, Spice Island Coconut Fish Curry, Harissa Leg of Lamb with Hibiscus, Senegalese Yassa, Tunisian Tagine, South African Malva Pudding, and the secret to the perfect Jollof.

Bursting with flavour and offering a sense of wanderlust, Africana will bring the magic of the continent to your kitchen.

The James Beard Award–winning author of the New York Times bestseller Mi Cocina is back with a guide to the brightest dish in any Mexican meal, snack-filled afternoon, or sun-drenched beach day: salsa. From refreshing classics to rich sauces, this collection of over seventy salsas and twenty-four easy meals is a fun-loving introduction to the joy of Mexican cooking.

Chips, salsa, happiness. We know that essential truth. But after over 500 years of salsa history, there’s so much more to discover about this staple dish, one that cooks today can customize and riff on freely. Salsa can be an irresistible dip, yes, or a flavorful condiment, or it can be the basis for iconic Mexican meals—not to mention a savior for grilled cheese, burgers, rotisserie chicken, or platters of roasted vegetables.

Rick takes us deep into the world of traditional and modern salsas, where a playful pico de gallo with tomatoes, avocados, and chipotles is chopped up in a few minutes or where you might blend roasted peanuts with caramelized onions and toasted chiles for a nutty-savory spicy sauce. You’ll find smashed salsas, like La Tatemada Cremosa (charred tomato, chipotle in adobo, and crema), chopped salsas, such as Xnipec (tomato, habanero, and sour orange), as well as cooked salsas, like Pipián Verde (pepitas, peanuts, and tomatillo) and specials like Salsa Macha (peanuts, guiajillo, and chile de árbol) and Aioli Rojo (morita, guajillo, garlic, and lime). Turn these incredibly delicious salsas into easy meals like Chilaquiles, Enchiladas Gratinadas, Puffy Tacos, or Pozole Verde con Pollo.

With over seventy salsa recipes and twenty-four easy meals that offer endless variation, Salsa Daddy shows you how salsa can catapult joy into your cooking and become the heart of every table. Like Rick, you’ll learn that salsa isn’t a condiment—it’s a lifestyle.

Montana's brewing history stretches back more than 150 years to the state's days as a territory. But the art of brewing in Montana has come a long way since the frontier era. Today, nearly forty craft breweries span the Treasure State, and the quality of their output rivals the best craft beer produced anywhere in the country. Maybe it's because there's also a little piece of Montana in every glass, as the state's brewers pride themselves on using cold mountain water and locally sourced barley harvested from Montana's ample fields. From grain to glass, " Montana Beer: A Guide to Breweries in Big Sky Country" tells the story of the brewers and breweries that make the Treasure State's brew so special.

StorieKos is veel meer as net nog 'n kookboek. In StorieKos nooi Frik jou uit om saam met hom op reis te gaan vanaf die Karoo tot in Kaïro en van Rusland tot in Rome.

Dit is 'n kos-reisverhaal waarin hy sy passie vir “peasant food” of plattelandse kos deel – resepte en stories van mense en ervarings versamel oor 'n tydperk van bykans vier dekades. Hy deel die eenvoud en opregtheid van hierdie geregte wat die toets van tyd weerstaan het en deur die jare aangepas is in die kombuise van generasies van huiskokke.

Op sy reise dwarsoor die wêreld het mense hom ingenooi in hul huise en harte, die geheime van ou familieresepte met hom gedeel en het hy saam met hulle baie van hierdie disse leer kook in plattelandse kombuise en klein restaurante.

As jy dus hou van reis, mense en hul stories en boonop ook lief is vir kook, is hierdie 'n boek vir jou.

In her first cookbook, social media star and baker Betül Tunç of Turkuaz Kitchen shares 85 recipes for sweet and savory doughs and the dishes to make with them.

Betül Tunç's love affair with dough began when she was just eight years old in Erzurum, a city nestled in northeastern Turkey known for its long and snowy winters. During the dark, frosty days, she found solace baking Turkish breads and desserts with her mother and sisters.

Betül's enthusiasm for baking, especially for creating sweet and savory doughs from scratch, followed her through her eventual move to the U.S. and the expansion of her family. While searching for a creative outlet to share her cooking in her new home, Betül began creating vintage-style videos on Instagram, garnering an audience that grew rapidly with each personal post she shared.

In Turkuaz Kitchen, her first cookbook, Betül shares eighty-five recipes for sweet and savory doughs and the dishes to make with them. With inspiration from traditional Turkish recipes, as well as recipes she discovered in her travels, Turkuaz Kitchen is a treasure trove of recipes for:

• Basic Doughs: such as bagels, pita, ciabatta, and pizza dough
• Enriched Doughs: such as croissants, cardamom buns, buttermilk dinner rolls, and burger buns
• Quick Breads and Short Doughs: such as pie and tart dough, scones, biscuits, and biscotti
• Unleavened Doughs: such as pastas, noodles, and dumplings
• Doughs from Turkey: such as Turkish style phyllo, Turkish Pistachio Baklava, Spinach Triangle Borek, and Grandma's Lavash

Cooking for loved ones has always been one of Betül's greatest joys. With warm, achievable, and inspiring recipes for cooks of all skill levels, Turkuaz Kitchen invites readers into the kitchen to create their own food memories with those they cherish most.

Everybody’s favorite grandmother is here to answer the age-old question "What's for dinner?" with 101 tried-and-true recipes, plus genius tips and tricks that make getting dinner on the table even easier.

From her years of experience feeding her family as a mother of four and now a grandmother of nine, Barbara Costello has perfected her roster of comforting and delicious family-approved meals. Now all the mealtime ingenuity that has been passed down to her, or that she’s earned through trial and error, is here in this book, for you! Every Day with Babs will be your go-to dinner resource, with Babs as your surrogate mom or grandma helping to get delicious meals organized, prepped, and on the table in no time, every night of the week.

In the pages of Every Day, Babs has done all the thinking for you because with so much on your plate already, you shouldn’t have to stress about dinner! The chapters are organized by day of the week, each with a particular theme or cooking method that keeps in mind the rhythm of the week. We all know making dinner on a Monday feels very different than a Sunday, so there are recipes to suit everyone’s mood, schedule, and cooking style:

• Get Your “Sheet” (Pan) Together Monday: Sheet-pan recipes such as Roasted Sausage, Peppers & Gnocchi, Maple-Lime Salmon with Coconut Rice, Lemon Basil Chicken & Couscous, and Family Fajita Night
• Eat Twice Twosday: Batch cooking at its best, with Grammie’s Chicken Cutlets, I Nailed Falafel with Tzatziki Slaw, Sesame Chicken Noodle Salad, and Minnie’s Meatballs
• One and Only Wednesday: One-pot meals such as Warm Hug Bacon Pasta, Salsa Verde Fish Tostadas, Mini-Van Pepperoni Pizza Chicken, and Spinach-Artichoke Rice & Bean Bake
• Thrifty Thursday: Dinners that use pantry staples, like Cook’s Secret Weeknight Beef Stew, Chicken & Rice Casserole for the Soul, Beth’s Sloppy Joe Casserole, and Clean Your Fridge Frittata
• Fri-Yay: Fun crowd-pleasers like Spicy Tuna Sushi Bake, Pimento Cheese Patty Melts, The BEST Fish & Chips, and Reuben Pastry Pockets
• Low and Slow Saturday: Hands-off slow cooker recipes such as French Onion Soup Pot Roast, Finger Lickin’ Good Sweet & Sour Ribs, and Not to Be Missed Moroccan Chickpea Apricot Stew
• Sunday Supper: Special meals to share, including Lobster Roll Cobb Salad, Pesto Rack of Lamb with Tomato-Mozzarella Salad, and Aunt Louise’s Eggplant Parmesan
• Sweet Tooth: Easy and nostalgic desserts like Babs’ Famous Chocolate Chip Cookies, Key Lime Icebox Cake, Caramel Apple Crisp, and Scotcheroos

No matter how you’re feeling by dinner, there is a recipe in here that will fit the bill. Your family will soon be part of the clean plate club and you will be considered a virtual magician in the kitchen, too! Don’t panic, it's easier than you think. Babs has you covered!

More than 100 delicious, nutritionally balanced recipes to help you live your longest, healthiest life.

From the author of the Sunday Times bestsellers How Not To Die and How Not to Diet, comes The How Not To Age Cookbook – a beautifully illustrated cookbook of tasty recipes based on the groundbreaking nutritional science of How Not to Age.

In How Not To Age, Dr Michael Greger revealed that a healthy diet is one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight streamlined evidence-based research into simple, accessible steps for ensuring physical and mental longevity.

Filled with more than 100 recipes to help you live well for longer, The How Not To Age Cookbook brings together decades of scientific research.

These simple, nutrition-packed dishes make use of ingredients that have been proven to promote a healthy lifespan and inspiration from the places around the world where people traditionally live the longest. Grounded in the latest nutrition science, The How Not to Age Cookbook is packed full of delicious meals, snacks and drinks that will keep the body both nourished and youthful.

Hierdie boek bevat getoetste en vertroude resepte vir smullekker geskenke uit jou eie kombuis - vir koeke, poffertjies, terte, snoephappies en vulsels met verskeie variasies, tesame met etlike laekoolhidraat-, hoevetresepte vir die wat spesiale diete volg (Banting, keto, paleo, glutenvry, suikervry). Baasbakker Katrien van Zyl fokus hoofsaaklik op maklike, flatervrye resepte wat vinnig gemaak kan word, sonder 'n gesoek na vreemde bestanddele. Die moeiliker tegnieke word stapsgewys met duidelike foto's geillustreer wat dit doenbaar maak vir enigiemand wat aanwysings kan volg. Katrien deel ook idees vir die verpakking van die lekkernye, en verduidelik hoe jy houers kan herwin en versier om by enige geleentheid te pas. Daar is hope praktiese wenke en inligting oor hoe lank hierdie geskenkies by kamertemperatuur vars bly, asook hulle vriestydperk. Dit is ideaal as jy reeds lank voor 'n geleentheid wil begin bak en brou. Die boek is ryklik geillustreer met pragfoto's wat demonstreer dat van die mooiste geskenke uit jou kombuis kan kom. Dit bevat werklik iets vir almal, of jy nou die een is wat die bakwerk doen, of die een aan die ontvangkant van 'n heerlike, keurig verpakte smulhappie.

Donna Hay, Australia's most trusted and bestselling cookbook author, returns with Too Easy: the cookbook you've been waiting for, with all the simple shortcuts you need, for all the delicious food you want.

Cooking has never been easier! In Donna Hay's stunning new cookbook, Too Easy, you'll find inspiring recipes that transform a few pantry staples and fresh ingredients into delicious meals within minutes.

Say hello to clever updates on classics you love, the easiest one-pan undone lasagne and crunchy chipotle chicken traybake tacos. You'll fall in love with Donna's toss-together dinners, and clever spins on recipes for your air fryer, including the perfect crispy buttermilk chicken and sticky pork belly that is super tasty and big on golden crunch.

Find go-to one-pan wonders like the delicious honey mustard and caramelized onion baked chicken, and crispy haloumi and lemon risoni bake make cooking dinner an absolute breeze. There are also new ways with powerhouse pantry ingredients to give you even more tasty switch-ups to put on your high rotation dinner list. And whether you're cooking for family or entertaining, there are genius set-and-forget recipes where your oven does all the work and delivers perfection, with a slow-cooked pomegranate-glazed lamb shoulder and the most amazing oven baked cacio e pepe risotto.

You'll also find completely irresistible snacks like chewy almond cookies and an amazing snacking brownie for two! There are effortlessly impressive desserts that you'll love, think affogato blondie, limoncello tiramisu and the most amazing milk chocolate fudge cake with whipped chocolate frosting that you will ever make.

With so many inspiring, no-fuss ideas, dinner never looked so good, or so easy!

The cookbook that changed dieting as we know it-updated with hundreds of great recipes based on the newly-revised Fat Flush protocols For the first time in 15 years, the New York Times bestseller The Fat Flush Plan has been completely updated to reflect the latest research and cutting-edge nutritional science. The New Fat Flush Cookbook perfectly complements the newly-revised program protocols. This valuable resource is packed with more than 200 brand new Fat Flush recipes and snacks, many of which can be prepared in less than 20 minutes. You'll discover great ideas for delicious, simple meals with wholesome ingredients and flavored with unique fat-burning and cleansing herbs and spices. Author Ann Gittleman covers all the latest dietary trends and science concerning higher fat diets (Paleo and Ketogenic), fasting/ cleansing (green drinks), the microbiome, bile, hormonal fluctuations, gluten and grain avoidance, nutrient deficiencies, thyroid and adrenal burnout, and liver support. In addition to the bonus of internal cleansing, liver detoxification, and body purification, the principles and ingredients incorporated in these recipes provide you with unexpected mental and emotional benefits such as mental alertness, increased energy, appetite control, a decrease in depression, irritability, and anxiety, and more. The New Fat Flush Cookbook is your go-to source for meals that help you achieve peak health and wellness.

The ultimate book of dumplings!

Learn how to perfect the beloved dumpling at home with Dumplings. This delicious, colorful book features 21 dumpling recipes, from pork and cabbage, crystal prawn, and cabbage and tofu, to four-flavor, golden fish, and nanjing.

With a comprehensive, step-by-step guide to making dumpling wrappers, easy-to-follow recipes for all the flavors imaginable, plus all the basics, this book will leave readers never wanting store-bought dumplings again!

A booming popularity has produced endless wine selections to choose from. Our wine expert Fred Swan (WSET, CS, CWAS, CSW, FWS, IWP, WSET L3 Sake, Sud-France Wine Master) has authored the ultimate cheat sheet. Every important descriptor, wine vocabulary word, region and grape is covered so you can pin point the tastes you are searching for. Enough experience is packaged in these 6 laminated pages that you can be knowledgeable enough to swirl glasses with a wine master or sommelier at the vineyard, dinner with friends, or your own tasting party. Whether a new wine drinker or a connoisseur this reference is a must-have. 6-page laminated guide includes: How to Taste Wine Common Wine Descriptors Selecting & Buying Wines Serving Wine Food & Wine Pairing Conducting a Wine Tasting Grape Profiles Climate Regional Profiles Grape Growing Making Wine

Johanne 14 explores the secrets of simple, homecooked meals in South Africa’s townships.

Told through the eyes of award-winning food writer Hope Malau, the book features authentic, traditional dishes cooked with love, and acknowledges the ability of countless unsung kitchen heroes – the mothers, fathers, grandparents and siblings – to make culinary magic with often very little.

It is a vital glimpse into South African township life; moreover, it is a celebration of culture, resilience, human spirit, community and family – through the shared meal.

An enthralling, intimate collection of essays and over 75 recipes exploring the history of eight countries to understand the impact of geopolitical conflict and its outcomes on cuisine and food system, from Somali refugee and James Beard Award-winning author of In Bibi's Kitchen.

Countries dealing with major conflict are rarely portrayed in a well-rounded light by the media. Images of disarray and decline saturate their narratives, ignoring the strength, resourcefulness, and ingenuity that arise from having to navigate conflict. With empathy, curiosity, and an insistence on sharing different aspects of human survival, Hawa Hassan gathers singular, multifaceted narratives for eight countries from around the world.

Each chapter is devoted to a different country and opens with an informative essay on the culture and its history. Recipes follow highlighting indigenous ingredients and share intimate portraits of the people preserving food culture, including food from:

• Afghanistan, such as Bolani (Stuffed Flatbread) and Borani Banjan (Stewed Eggplant with Garlic Yogurt)
• Democratic Republic of Congo, such as Chikwanga (Cassava Flour Cake) and Pondu (Cassava Leaf Stew)
• Egypt, such as Ta'ameya (Fava Bean Fritters) and Ghorayeba (Shortbread Cookies)
• El Salvador, such as Sopa de Res (Beef Shank Soup) and Pupusas con Curtido (Filled Masa Flatbreads with Cabbage Slaw)
• Iraq, such as Shorbat Adas (Lentil Soup) and Bamia (Lamb and Okra Stew)
• Lebanon, such as Malfouf (Stuffed Cabbage Rolls) and Mouhamara (Spicy Walnut and Red Pepper dip)
• Liberia, such as Ground Peanut Soup and Kala (Sweet Fried Dough)
• Yemen, such as Saltah (Lamb Stew with Fenugreek Fruth) and Sahawiq

An original and groundbreaking work, Setting a Place for Us returns agency to the people whose stories, up until now, have been ignored in the media. It sheds light on the important work of preserving recipes and food traditions in places of conflict and migration.