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Tired of soft drinks and smoothies? Shake up your tastebuds with Mocktails, Punches, & Shrubs, a truly unique collection of non-alcoholic cocktails that will excite and delight the senses. Enjoy over 80 simple and sophisticated mocktails, bursting with sweetness, spice, fragrance, and fruitiness. Learn how to mix up everything from Mango, Pineapple, and Chia Punch to Grape Coladas and Cinderella's Chocolate. Impress your friends with utterly unexpected flavour combinations using superfoods, exotic fruit, and spices, and eclectic non-alcoholic recipes like teas, juices, slushies, and energisers. Packed with stunning photography and easy instructions, Mocktails, Punches, & Shrubs is the essential guide to what to drink when you're not drinking.
From Danielle Duboise and Whitney Tingle, the founders of the wildly popular vegan home-delivery service Sakara Life, comes a cookbook that places food at the center of wellness. By not focusing on calorie counting or points, Duboise and Tingle manage to rejuvenate an old-fashioned, often shame-filled diet industry. With recipes that are plant-based and organic, utilizing nutrient-dense whole foods that use the freshest, purest, most loving ingredients from around the world, Sakara Life will help you alkalize the body, heal the gut, reduce inflammation, balance your blood sugar and hormones, and regulate the digestive system. From beautifying breakfasts to delectable dinners, these nutritious and crazy-sexy foods will start you on your journey to feeling your absolute best.
As the rate of chronic illness skyrockets, more and more parents are faced with the sobering reality of restrictive diets. And because everyone is busy, many families come to rely on store-bought healthy products to make life simpler, but many of these are loaded with sugar and hidden toxins. When faced with her own family health crisis, mother and health coach Leah Webb realized that in order to consistently provide high quality food for her family, nearly 100 percent of their meals would need to be homemade. But when she looked for a resource to guide her, most cookbooks that offered recipes free of allergenic foods were also high in processed starches, flours, and sugar. Webb, like so many parents, was looking for a cookbook that offered deeply nutritious, kid-friendly, whole foods recipes that were also easy, but there wasn't one; so she wrote it herself. The Grain-Free, Sugar-Free, Dairy-Free Family Cookbook offers a new system to preparing food and approaching the kitchen that gets kids involved in cooking, which encourages excitement around food (a major challenge with restrictive diets). The recipes are rich in healthy fats, nutrient-dense vegetables, ferments, and grass-fed meats, and include snacks, school lunches, and delicious sweet treats that rival the flavours of sugar-dense desserts. By following Leah s meal plans, parents will be sure to please everyone in the family and make cooking on a restrictive diet enjoyable and doable over a long period of time. Families that know they would like to rid themselves of grain, sugar, and dairy, but are intimidated by starting, will find Webb's advice and troubleshooting invaluable. The cookbook outlines family-tested methods that make for effective and efficient preparation, including everyday basic recipes that will become part of a cook s intuitive process over time. The best part is that although Leah prepares nearly every single one of her families breakfasts, lunches, dinners, and snacks using whole food ingredients, she only spends four to six hours on food preparation per week! Through stocking her freezer, prepping the kitchen, shopping and cooking in bulk, and consistently planning meals, this diet plan is not only possible; it is manageable and fulfilling. Prepare for this cookbook to radically change your life.
500 Vegan Dishes is a brilliant new collection of animal-free recipes providing tasty dishes for all occasions from breakfast, family meals, food for entertaining and baked treats. Some are vegan adaptations of familiar dishes, others are specifically created to show vegan food at its very best. Within these pages you will find 500 recipes that would impress even the most sceptical eater. Each dish is based on a love of good food and exploits the natural goodness of fresh fruit and vegetables, beans and lentils. The book is packed with exciting and surprising ways to use tofu and other less familiar foods such as barley and polenta.
Where can you read about a monstrous cheese big enough to hold a girl of 13 inside? Or that the invention of the bicycle directly, and poorly, impacted sales of cheddar? Or that some of the first cheese makers hid gold coins inside their wheels of dairy as a sales tool? Brethren, the writer calls you this because he hopes that you are `cheese-minded' like himself. This classic and charming book, a timeless love letter to English cheeses was first published in 1937, newly rediscovered and charmingly illustrated by EH Shepard. It is a treasure trove of wonderful anecdotes including the tale of the monstrous cheese big enough to hold a 13-year-old inside, the Stilton that purred like a cat and the famous cheesemaker in Manchester who selected which Cheshire cheese to sell based on where the mice had been nibbling `as they were the best judges of a good cheese'. Sir John Squire, a notable journalist of the time, collected together `a galaxy of talent', with the aim of making this `one of the most delightful and entertaining gift books that has ever been published'. Each of the distinguished ten contributors champion an individual cheese, setting forward their passionate and compelling arguments, celebrating the differences and delights of each type. Through their explorations, the chequered beauties of the English landscape unfolds. It will certainly whet the appetite for English cheese, for that is ultimately what matters most, as after all `the only way to learn about cheese is to eat it.'
The body transformation phenomenon and #1 Instagram sensation's first healthy eating and lifestyle book!
Millions of women follow Kayla Itsines and her Bikini Body Guide 28-minute workouts: energetic, kinetic, high-intensity interval training sessions that help women achieve healthy, strong bodies. Fans not only follow Kayla on Instagram, they pack stadiums for workout sessions with her, they've made her Sweat with Kayla app hit the top of the Apple App Store's health and fitness charts, and they post amazing before and after progress shots. Kayla's audience is avid and growing, with over 10 million followers worldwide.
The Bikini Body 28-Day Healthy Eating & Lifestyle Guide features:
- 200 recipes such as fresh fruit breakfast platters, smoothie bowls, and salads
- A 4-week workout plan which includes Kayla's signature 28-minute workouts
- Full-colour food shots and photos featuring Kayla throughout
Kayla's international 2016 Sweat Tour sold out in only 4 hours!
This title "Summer Food" celebrates South Africa' favourite season. We all love the hot weather and eating outside. We enjoy sharing warm hospitality while grilling, braaing and spoiling family and friends with delicious treats. Summer Food includes a selection of all new recipes from our website and features the most popular braais, weekday winners, special occasion treats, healthy salads and desserts for summer eating.
Fully revised and updated, this is the definitive guide to making quality beers at home. Whether you want simple, sure-fire instructions for making your first beer, or you are a seasoned homebrewer working with all-grain batches, this book has something for you. John Palmer adeptly covers the full range of brewing possibilities -- accurately, clearly and simply. From ingredients and methods to recipes and equipment for brew-ing beer at home, the book is loaded with valuable information on brewing techniques and recipe formulation. A perennial best seller since the release of the 3rd edition in 2006, this is a must-have for every new and seasoned brewers library.
An immediate new classic from Nigel Slater. Over 250 recipes, moments and ideas for good eating, with extra-special seasonal sections for quick, weeknight eats. The third instalment of Nigel Slater's classic Kitchen Diaries series, A Year of Good Eating explores the balance and pleasure in eating well throughout the year. The leisurely recipes and kitchen stories of the Diaries are ingeniously interspersed with seasonal sections of quick, weeknight suppers in the style of Nigel's most recent bestseller Eat. A salmon pie with herb butter sauce or an asparagus and blue cheese tart for when you have time to cook; roasted summer vegetables with sausages or quick baked eggs and greens for when you need to get dinner on the table fast. With Nigel's characteristically simple recipes and inspiring writing, this new book will make good eating a joy, every day of the year.
bazaar noun: a market in the Middle East Bazaar is a colorful, flavourful and satisfying celebration of vegetable dishes, designed tosuit every occasion and every palate. The magic of this cookbook is that you won't feel like anything is missing, with dishes full of easy-to-achieve flavors and depth that would win over even the most die-hard carnivore. Each recipe utilizes the abundance of varied flavour profiles of the East, from spices, herbs and perfumed aromatics to hearty staples such as grains and pulses, combined with plenty of fresh fruit and vegetables. You will find salads for all seasons, spectacular sides, bowl comfort, moreish mains and sweet treats. Recipes include: Grilled halloumi flatbreads with preserved lemon salsa Charred tomato & roasted chili soup with herb-fried croutons Root vegetable bastilla Grilled tofu salad with peanuts, sweet tamarind & spiced miso dressing Potato, ricotta & herb dumplings with walnuts & chili butter Feta, pul biber & oregano macaroni cheese Courgette, orange & almond cake with sweet orange yogurt frosting
Nutritional therapist and healthy eating expert Amelia Freer has helped her many celebrity clients, including Sam Smith and James Corden, to dispatch fad diets to the distant past whilst guiding them to a rejuvenated future. Now she can do the same for you. Amelia Freer brings a fresh and unique voice to the field of holistic health. In this, her first book, she explains her 10 steps and provides over 25 enticing recipes to get you started on your path to optimum wellness. Amelia guides you gently through her 10 steps: how to detox your store cupboards and restock with alternatives, how to understand the differences between good and bad fats, the dangers of hidden sugar in the food we eat and how to dump the wheat (one of the demons!) from your diet. Her ideas are all backed up by the latest findings in the field of nutrition and neuroscience. Amelia includes a mouth watering selection of recipes, from delightful breakfast alternatives, such as Almond, Apricot and Rose Yogurt, light lunch ideas such as Crunchy Crab Salad and delicious mains such as Monkfish with a Broccoli and Ginger Mash. Wow your friends with the fiendish yet healthy sweet alternatives such as the Salted Caramels. There's something for everyone in this book and with Amelia guiding you on the path to better health, losing weight and looking great has never been easier.
This book is all about creating beautiful and delicious food...without stress and without fuss. Marco Pierre White serves up more than 100 recipes and shows the home cook how to get big flavours from store-cupboard ingredients.The book has sections for starters, shellfish, fish, meat, poultry, desserts, and Marco uses bottles, jars and packets to make divine sauces, syrups and dressings. Olive oil, honey, mustard, soy sauce, vinegar, Hellmann's, Heinz and Knorr - they are all on the lists of ingredients here. And the three main ingredients of Marco Made Easy are: Simple, Fast and Fun. 'It'll take longer to wash the dishes,' he says, 'than it will to make them.'Tomato ketchup helps to make Salmon Ketchup; that bottle of Lea and Perrins brings life to the sauce for peppered steak; and beef casserole is transformed by a can (or two) of Guinness mixed with a carton of prune juice. Desserts, too, require little skill. Jamaican Mess, made with bananas, shop-bought custard and Carnation caramel sauce - is creamy, rich and swee. Who could say no? Beautiful photographs of each stunning dish enable the reader to copy the master chef?s presentation: you don't need to be an artist. As Marco says of this revolutionary cook book, `It's for anyone who loves food but hates aggro'.'
MUNCHIES brings the hugely popular show Chef's Night Out (on VICE Media's food website, MUNCHIES) to the page with snapshots of food culture in cities around the world, plus tall tales and fuzzy recollections from 65 of the world's top chefs, including Anthony Bourdain, Dominique Crenn, David Chang, Danny Bowien, Wylie Dufresne, Inaki Aizpitarte, and Enrique Olvera, among others. Then there are the recipes: dishes these chefs cook when they're done feeding customers, and ready to feed their friends instead. With chapters like "Drinks" (i.e. how to get your night started), "Things with Tortillas," "Hardcore" (including pizzas, nachos, poutines, and more), and "Morning After" (classy and trashy dishes for the bleary-eyed next day), MUNCHIES features more than 65 recipes to satisfy any late-night craving and plenty of drinks to keep the party going.
Fun cupcakes for fun occasions. Cupcake designer extraordinaire Kirsten Day does cupcakes, cake pops and whoopie pies Kiwiana-style, creating delectable treats to celebrate Kiwi culture. In full colour with never-fail recipes, tips and hints, advice on Kiwiana styling and variations on design.
When it is cold outside, keep cosy and cook up a wonderfully warming family dinner. Kitchen Comforts is packed with delicious dishes and inventive ideas that can be made with minimal fuss, any day of the week. Russle up a hearty pasta bake for a midweek meal, beat the winter blues with a one-pot wonder, or treat your friends to a home-baked pie. Both experienced and novice cooks will enjoy creating these mouth-watering recipes, triple-tested so they work first time, every time. Each recipe includes preparation time, cooking time and serving suggestions. From classic recipes to exotic dishes, and simple suppers to Sunday roasts, you will never run out of bright ideas with Kitchen Comforts. Word count: 30,000
Everyone looks forward to a delicious meal at the end of the day. Let this book inspire you to walk in the door at 6 and have a relaxed supper on the table well before 7pm.
"A new book by Karen Martini is a reason for celebration. This is clever, delicious, doable food and it uses absolutely all of my favourite ingredients." Yotam Ottolenghi
Vibrant, fresh produce takes centre stage in this collection of original, nourishing and downright delicious salads and vegetable dishes from Karen Martini.
From the author of the brilliant A Modern Way to Eat, a new collection of delicious, healthy, inspiring vegetarian recipes - that are so quick to make they're achievable on any night of the week. Many more of us are interested in eating healthier food on a regular basis but sometimes, when we're home late, tired after work, and don't have time to buy lots of ingredients, it can just seem too complicated. In this brilliant new collection of recipes, Anna Jones makes clean, nourishing, vegetable-centred food realistic on any night of the week. Chapters are broken down by time (recipes for under 15, 20, 30 or 40 minutes) and also by planning a little ahead (quick healthy breakfasts, dishes you can make and re-use throughout the week). Anna's new book is a truly practical and inspiring collection for anyone who wants to put dinner on the table quickly, without fuss, trips to specialist shops or too much washing up, but still eat food that tastes incredible and is doing you good.
Too often when dieting or trying to cut back, dinner times leave you feeling hungrier than before: the portions too small, the food too bland and boring. Gina Holmolka's Skinnytaste Cookbook offers the perfect solution - 150 flavour-full, skinnified versions of family favourites and hearty yet healthy dishes to suit every preference. With nutritional information available for every recipe, you'll find slimmed down options for each meal of the day that you'd swear are anything but. Try banana-blueberry pancakes for breakfast at just 259 calories; nab a steak sandwich for lunch for only 350, and round off your day with Mongolian beef and broccoli for an amazing 256. You can even wash it down with a Double Chocolate Chip Walnut Cookie that's low in sugar and butter-free, but still totally indulgent. As a busy mother of two, Gina started her internationally acclaimed blog Skinnytaste when she was struggling to find enough tempting recipes to support her through her Weight Watchers program. Instead she started "skinnifying" her favourite meals so that she could eat happily whilst still cutting down. The Skinnytaste Cookbook is the culmination of her remarkable efforts to keep the taste but ditch the fat - now you can eat the food you love AND lose weight at the same time.
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