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Books > Food & Drink

Malt Whisky Yearbook - The Facts, the People, the News, the Stories (Paperback, 13th Revised edition): Ingvar Ronde Malt Whisky Yearbook - The Facts, the People, the News, the Stories (Paperback, 13th Revised edition)
Ingvar Ronde 1
R333 R283 Discovery Miles 2 830 Save R50 (15%) Shipped within 7 - 12 working days

Whisky enthusiasts all over the world look forward to the Malt Whisky Yearbook every autumn. This 13th edition is again fully revised and packed with new and up-to-date information on more than 400 whisky distilleries from all over the world. Distinguished whisky experts contribute with new features written exclusively for this new edition along with details of hundreds of whisky shops, whisky sites and new bottlings. The Independent Bottlers chapter gives you all the details about the world's most successful blenders and bottlers complete with tasting notes. A comprehensive summary of the whisky year that was and all the latest statistics is also included. Malt Whisky Yearbook 2018 includes more than 250 tasting notes describing the flavour of single malts from all working distilleries in Scotland and Japan. Finally, with more than 500 colour photographs, Malt Whisky Yearbook 2018 is as much an essential reference guide as a book to read for pleasure.

The Naked Chef (Hardcover): Jamie Oliver The Naked Chef (Hardcover)
Jamie Oliver 1
R495 R379 Discovery Miles 3 790 Save R116 (23%) Shipped within 4 - 8 working days

Jamie's first book - the one that started it all. The Naked Chef was born out of the idea to strip down restaurant techniques to their bare essentials and create cool dishes for everyone to cook at home, and get boys back in the kitchen! It's all about having a laugh with fun, delicious food from a young person's perspective. _________ Celebrating the 20th anniversary of The Naked Chef Penguin are re-releasing Jamie's first five cookbooks as beautiful Hardback Anniversary Editions. The Naked Chef The Return of the Naked Chef Happy Days with the Naked Chef Jamie's Kitchen Jamie's Dinners _________ 'Simply brilliant cooking, and Jamie's recipes are a joy' Nigel Slater 'There is only one Jamie Oliver. Great to watch. Great to cook' Delia Smith

2019 JHP gourmet guide - South Africa's 25 plated & rated chefs, restaurants and recipes (Paperback): Jenny Handley 2019 JHP gourmet guide - South Africa's 25 plated & rated chefs, restaurants and recipes (Paperback)
Jenny Handley
R299 R237 Discovery Miles 2 370 Save R62 (21%) Shipped within 4 - 10 working days

The third, now established annual JHP Gourmet Guide™, is sure to be more successful than the previous two, since its ‘Best in the World’ rating at the international Gourmand World Cookbook Awards. The 2019 guide is a showcase of the top 25-plated chefs in South Africa, plus 50-rated restaurants, with signature recipes. The glossy, upmarket book has developed a loyal following of discerning diners. The guide, with its unique plate rating, has been applauded by the industry and public for its credibility, authenticity and impartiality – there are no hotel or restaurant advertisements. The guide is aimed at a niche, food-loving audience, both local and international. It is a beautiful keepsake, especially popular with tourists visiting SA.

Tasha's - Cafe Classics (Hardcover, Revised Edition): Natasha Sideris Tasha's - Cafe Classics (Hardcover, Revised Edition)
Natasha Sideris
R480 R400 Discovery Miles 4 000 Save R80 (17%) Shipped within 4 - 8 working days

Easy, delicious café style food from tashas kitchen to yours. Natasha Sideris, passionate cook, and creator and founder of tashas restaurants, shares some of her favourite recipes and popular dishes from the restaurant menus. This is a celebration of uncomplicated but delicious food, inspired by the freshest ingredients and the joy of sharing with friends and family. Here you’ll find the classics you love and more, from Salmon Fish Cakes and Parmesan Chicken Couscous to summer-fresh salads and hearty winter warmers such as tashas famous Chicken Pot Pie.

“Beautiful and simple to use, I hope this book becomes one of your favourite kitchen classics.”

The really quite good British cookbook (Hardcover): The really quite good British cookbook (Hardcover)
R580 R478 Discovery Miles 4 780 Save R102 (18%) Shipped within 4 - 8 working days

What do you cook for the people you love? Asked this question, 100 of Britain’s food heroes have shared their most beloved recipes to make this extraordinary cookbook. Nigella Lawson divulges how to bake her Chocolate Guinness Cake and Rick Stein fries up Shrimp & Dill Fritters with Ouzo. Yotam Ottolenghi would serve Pea & Mint Croquettes, and for Jamie Oliver, his unrivalled Happy Fish Pie. These are just a few of the incredible recipes provided by the best and brightest on the British food scene, including names such as Raymond Blanc, Gordon Ramsay, Delia Smith, James Martin, Nigel Slater, Thomasina Miers, Mark Hix, Marco Pierre White, Jason Atherton, Claudia Roden and more. Compiled by award-winning food editor and author William Sitwell, The Really Quite Good British Cookbook is keenly anticipated and a stunning object in its own right. Ultimately it is a celebration of the breadth, creativity and richness of Britain’s unique food culture.

Seat Yourself - The Best of South Louisiana's Local Diners, Lunch Houses, and Roadside Stops (Paperback): Alex V Cook Seat Yourself - The Best of South Louisiana's Local Diners, Lunch Houses, and Roadside Stops (Paperback)
Alex V Cook
R373 R298 Discovery Miles 2 980 Save R75 (20%) Shipped within 7 - 11 working days
The Necronomnomnom - A Cookbook of Eldritch Horror (Hardcover): Red Duke Games LLC The Necronomnomnom - A Cookbook of Eldritch Horror (Hardcover)
Red Duke Games LLC
R375 Discovery Miles 3 750 Shipped within 7 - 12 working days

Reading about the slime- covered, non- Euclidean ruins of the sunken city of R'lyeh or the squamous, tentacled deity who slumbers there would make anyone hungry. Starting with the puns and working from there, authors Mike Slater and Thomas Roache have summoned forth 50 funny, bizarre, and horrible dishes such as: * The Deep Fried Deep One * Nog Sothoth * Cthus-Koos * The Great Old Buns * The Gin and Miskatonic Like H. P. Lovecraft's Necronomicon, the legendary and forbidden book of the dead that is "alien to all sane and balanced readers," this cookbook contains many dark (but still delicious) secrets within its pages. The book comes infested with sanity- melting and mouth- watering illustrations, as well as annotations full of crazed discoveries and desperate warnings about the recipes that brave readers will undertake.

What Katie Ate - Recipes and Other Bits and Bobs (Hardcover): Katie Quinn Davies What Katie Ate - Recipes and Other Bits and Bobs (Hardcover)
Katie Quinn Davies 1
R637 R449 Discovery Miles 4 490 Save R188 (30%) Shipped within 7 - 12 working days

A gorgeous and unique cookbook from the award-winning Katie Quinn Davies. What Katie Ate is a feast for your eyes as well as your table; a perfect gift for those who love Tessa Kiros' Apples for Jam or Falling Cloudberries, fans of Nigel Slater, Lorraine Pascale or Nigella, or anyone who enjoys cookbooks and good food but wants something new. What Katie Ate started out as an award-winning food blog by renowned food photographer, designer, writer and cook Katie Quinn Davies. Dublin-born Katie's simple and delicious recipes complemented by her truly stunning photography brought hundreds of thousands of fans from across the globe to Katie's table, fans who continue to log on regularly to see what Katie will eat next and be inspired by her spellbinding approach to home cooking. This debut cookbook is full of honest, doable recipes, part inspired by Katie's love for throwing a good meal for friends and family and part inspired by the diversity of the good ingredients. A cookbook like no other, What Katie Ate features over 100 simple, elegant recipes you immediately want to cook, plus ideas on how you can adapt them; stories from Katie's foodie travels and experiences; menu suggestions to tempt and inspire - and all brought to life through her extraordinary images. Beautiful, inspirational and thoroughly delightful, What Katie Ate is a treasure to be given and enjoyed. Recipes Include: Sizzling Prawns Caramelised Onion and Goats Cheese Tartlets with Balsamic Syrup Creamy Macaroni Bake with Salami and Chilli Beef and Guinness Pie Katie's Fish Pie with Crunchy Bacon and Leek Topping Pulled Pork Sandwiches with Apple Cider Slaw Pumpkin Ravioli with Brown Butter Sauce and Roasted Pecans Mini Raspberry and Chocolate Meringue Kisses Vanilla Bean Ice Cream with Salted Butterscotch Sauce and Honey Roasted Almond Brittle

A Modern Way to Cook - Over 150 Quick, Smart and Flavour-Packed Recipes for Every Day (Hardcover): Anna Jones A Modern Way to Cook - Over 150 Quick, Smart and Flavour-Packed Recipes for Every Day (Hardcover)
Anna Jones 1
R643 R446 Discovery Miles 4 460 Save R197 (31%) Shipped within 7 - 12 working days

From the author of the brilliant A Modern Way to Eat, a new collection of delicious, healthy, inspiring vegetarian recipes - that are so quick to make they're achievable on any night of the week. Many more of us are interested in eating healthier food on a regular basis but sometimes, when we're home late, tired after work, and don't have time to buy lots of ingredients, it can just seem too complicated. In this brilliant new collection of recipes, Anna Jones makes clean, nourishing, vegetable-centred food realistic on any night of the week. Chapters are broken down by time (recipes for under 15, 20, 30 or 40 minutes) and also by planning a little ahead (quick healthy breakfasts, dishes you can make and re-use throughout the week). Anna's new book is a truly practical and inspiring collection for anyone who wants to put dinner on the table quickly, without fuss, trips to specialist shops or too much washing up, but still eat food that tastes incredible and is doing you good.

30: 30-Minute-Resepte, Wenke En Wyshede (Afrikaans, Paperback): Herman Lensing 30: 30-Minute-Resepte, Wenke En Wyshede (Afrikaans, Paperback)
Herman Lensing
R350 R298 Discovery Miles 2 980 Save R52 (15%) Shipped within 4 - 8 working days

Die gewilde en gerekende koskenner Herman Lensing vier 30 – op allerhande maniere, maar (natuurlik!) het die belangrikste daarvan met kos te doen.

Daar is byvoorbeeld 30-minute-resepte, die 30 dinge wat jy van wyn moet weet, en wenke van sy koskenner vriend oor hoe om jou gebak te laat skitter – en ook 30 goeie gewoontes, dinge wat sy ma hom nooit vertel het nie, maniere om gesond te bly en meer.

Die resepte word verdeel in die afdelings brood, maalvleis, graan, pasta, varkvleis, tuna, skaapvleis, en hoender. By elke afdeling is daar ook vier “moet-maak” resepte.

Herman deel sy kennis en wenke gulhartig, en nooi lesers ook om ’n bietjie uit sy lewe te leer.

The Longevity Diet - `How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key'... The Longevity Diet - `How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key' VOGUE (Paperback)
Valter Longo 1
R244 R171 Discovery Miles 1 710 Save R73 (30%) Shipped within 7 - 12 working days

'How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key' VOGUE Eat the foods to help you live longer . . . __________________ 'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times 'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' Dr Michael Mosley, bestselling author of The Fast Diet and The Clever Guts Diet _________________ THIS is the internationally bestselling, clinically tested, revolutionary AND straightforward diet to help you slow-down ageing, fight disease and lose weight. Following 30 years of research Professor Valter Longo - a biochemist and one of the world's leading researchers into ageing - has investigated genetics, nutrition and stem cells to discover that the secret of longevity lies in cellular regeneration triggered by a special diet. He is now able to reveal how, by adhering to his fasting-mimicking diet we heal ourselves through food. Dr Valter Longo's healthy, lifespan-extending programme is based on an easy-to-adopt lifetime plan, coupled with a fasting-mimicking diet 3-4 times a year, and just 5 days at a time, that gives all the health benefits of fasting without the hunger. Including 30 easy recipes for an everyday diet based on Longo's Five Pillars of Longevity, The Longevity Diet is the key to living a longer, healthier and more fulfilled life. Try easy, plant-and-fish based recipes that use phenomenal, livelong ingredients . . . * Great for the heart and rich in antioxidants: black rice with courgette and shrimp with a mixed green salad, sweet tomatoes and carrots drizzled in balsamic vinegar * For a good source of iron, snack on dark chocolate and yoghurt * For dessert try tangy dried cranberries and walnuts _________________ Make simple changes that can extend your healthy lifespan * Prevent age-related muscle and bone loss * Build your resistance to diabetes, cardiovascular disease, Alzheimer's and cancer * Maintain your ideal weight and reduce abdominal fat * Why rely on medication to cure illness, when you can help to prevent it altogether with your diet?

Truffles (Hardcover, UK ed.): Ken Hom, Pierre-Jean Pebeyre Truffles (Hardcover, UK ed.)
Ken Hom, Pierre-Jean Pebeyre
R602 R451 Discovery Miles 4 510 Save R151 (25%) Shipped within 7 - 12 working days

Drawing on a genuine lasting friendship between Ken Hom and Pierre-Jean Pebeyre, a meeting of East and West, this essential modern kitchen book unveils and revels in the mystery of the world's most sought-after scented ingredient: the black truffle of France. Recipes within range from the simple to the elaborate, although nothing complicated, with all featuring truffles as the star.

Mexicana! - For the Love of Tacos, Nachos and All Things Fiesta (Hardcover, Edition): Esther Clark Mexicana! - For the Love of Tacos, Nachos and All Things Fiesta (Hardcover, Edition)
Esther Clark 1
R366 R262 Discovery Miles 2 620 Save R104 (28%) Shipped within 7 - 12 working days

Over 70 tasty taco and moreish nacho recipes to indulge your cravings and bring the spirit of Mexicana into your home! Bring the spirit of Mexicana into your home with over 70 tasty taco and moreish nacho recipes to feed your fiesta cravings! Indulge in a bowl (or two) of nachos, make every day taco Tuesday, eat tostada for breakfast, start every meal with a margarita, and always use fingers! So, invest in a healthy supply of tortillas (and maybe a bottle of tequila) and solve all your dinner dilemmas with the only question worth asking: Tacos or Nachos? We recommend both. iSalud!

Good Berry Bad Berry - Who's Edible, Who's Toxic, and How to Tell the Difference (Hardcover): Helen Yoest Good Berry Bad Berry - Who's Edible, Who's Toxic, and How to Tell the Difference (Hardcover)
Helen Yoest
R365 R296 Discovery Miles 2 960 Save R69 (19%) Shipped within 7 - 11 working days
Bazaar - Vibrant vegetarian and plant-based recipes (Hardcover): Sabrina Ghayour Bazaar - Vibrant vegetarian and plant-based recipes (Hardcover)
Sabrina Ghayour 1
R565 R429 Discovery Miles 4 290 Save R136 (24%) Shipped within 4 - 8 working days

bazaar noun: a market in the Middle East Bazaar is a colourful, flavourful and satisfying celebration of vegetable dishes, designed to suit every occasion and every palate. The magic of this cookbook is that you won't feel like anything is missing, with dishes full of easy-to-achieve flavours and depth that would win over even the most die-hard carnivore. Each recipe utilizes the abundance of varied flavour profiles of the East, from spices, herbs and perfumed aromatics to hearty staples such as grains and pulses, combined with plenty of fresh fruit and vegetables. You will find salads for all seasons, spectacular sides, bowl comfort, moreish mains and sweet treats. Recipes include: Grilled halloumi flatbreads with preserved lemon & barberry salsa Roasted tomato & chilli soup with herb-fried croutons Roast vegetable bastilla Grilled tofu salad with tamarind & miso dressing Potato, ricotta & herb dumplings with walnuts & pul biber butter Feta, pul biber & oregano macaroni bake Courgette, orange & almond cake with sweet yogurt frosting PRAISE FOR SABRINA GHAYOUR 'The golden girl of Persian cookery' - Observer 'Sabrina Ghayour's Middle-Eastern plus food is all flavour, no fuss - and makes me very, very happy' - Nigella Lawson

Kokkedoortjie (Afrikaans, Paperback): Errieda du Toit Kokkedoortjie (Afrikaans, Paperback)
Errieda du Toit 2
R345 R295 Discovery Miles 2 950 Save R50 (14%) Shipped within 4 - 8 working days

Kokkedoortjie is ’n kookboek vir die gesin, vir kinders en vir die kind in ons almal. Dit verweef elke dag se resepte met ’n unieke bestanddeel – die kleurvolle verbeelding van ’n kind. Dit wissel van eiernessies vir ontbyt, die beste kosblik-toebroodjies ooit, koekies vir Entrepreneursdag, trooskos, sportiewe hamburgers, piekniekslaaie, poetsbak-poedings, plaatkoekies en pannekoek. Die beoordelaars deel ook hul gunsteling resepte.

Curry - Eating, Reading and Race (Paperback): Naben Ruthnum Curry - Eating, Reading and Race (Paperback)
Naben Ruthnum
R187 R144 Discovery Miles 1 440 Save R43 (23%) Shipped within 7 - 12 working days
The Illustrated Atkins New Diet Cookbook (Hardcover): Robert C. Atkins The Illustrated Atkins New Diet Cookbook (Hardcover)
Robert C. Atkins 2
R493 R362 Discovery Miles 3 620 Save R131 (27%) Shipped within 7 - 12 working days

With more than 180 recipes, beautiful photographs, mealplans and an explanation of the diet and how to follow it effectively, this is the must-have book for all the fans of one of the world's most effective diets. Full of delicious low-carbohydrate recipes made with fresh and delicious ingredients to keep dieters on track. Forget counting calories and feast on steak, creamy mushroom soup, roast turkey, tandoori chicken, guacamole and enchilada, chocolate mousse, biscuits, raspberry sorbet, chunky chocolate ice cream and more. This food will provide every bit as much emotional satisfaction as any pre-Atkins way of eating. The Dr Atkins Diet will never let you go hungry; it will make the pounds melt away quickly and then keep you at your ideal weight for the rest of your life.

foodSTUFF - Reflections & Recipes From A Celebrated Foodie (Paperback): Tony Jackman foodSTUFF - Reflections & Recipes From A Celebrated Foodie (Paperback)
Tony Jackman 1
R360 R306 Discovery Miles 3 060 Save R54 (15%) Shipped within 4 - 8 working days

foodSTUFF is Tony Jackman’s refreshingly view of life and the food that goes with it.

He relates every heartache, every joy, and does not shy away from imparting the pain of loss of a family member or his troubled relationship with his father. The stories of his journey towards adulthood are counterbalanced by rich tales from his life.

foodSTUFF has many meaty recipes, spicy poultry dishes, some of Jackman’s eccentric signature dishes, and desserts he likes to spoil his friends with.

Deeg - Broskors-, Skilferkors-, Blaarkors-, Warmwaterkors-, Strudel-, Ouarka- En Fillodeeg (Afrikaans, Paperback): Theresa De... Deeg - Broskors-, Skilferkors-, Blaarkors-, Warmwaterkors-, Strudel-, Ouarka- En Fillodeeg (Afrikaans, Paperback)
Theresa De Vries 2
R315 R271 Discovery Miles 2 710 Save R44 (14%) Shipped within 4 - 8 working days

Die enigste boek oor deeg wat jy ooit nodig sal kry.

Alle soorte deeg om terte of pasteie te maak word bespreek – broskors-, blaarkors, skilferkors, warmwaterkors-, fillo- en strudeldeeg, ook die gewilde Marokkaanse ouarkdeeg. Leer al die fyner kunsies van deeg: bestanddele, toerusting, basiese beginsels, asook die algemene foute wat by deeg kan voorkom en die oorsake word bespreek.

Word ’n bobaas bakker!

Off the Shelf - Cooking from the pantry (Paperback): Donna Hay Off the Shelf - Cooking from the pantry (Paperback)
Donna Hay
R482 R345 Discovery Miles 3 450 Save R137 (28%) Shipped within 7 - 12 working days

A mouth-wateringly exciting book from Australia's most famous food writer and a dynamic, bestselling author. this book will give you the know-how and confidence to create a fabulous meal at short notice. It shows that with a well-stocked pantry and a handful of fresh ingredients, imaginative mealtime solutions are surprisingly easy to throw together. Each chapter takes a comprehensive look at a pantry basic - its origins, varieties, storage - and at a range of simple ideas for its use, before exploring its application in a range of modern, stylish recipes. While Donna provides plenty of practical advice, this is nevertheless a beautiful and inspirational book too, combining her simple, contemporary recipes with a unique visual style. this is the ultimate guide to getting your provisions sorted for everyday cookery, for unexpected guests and for special occasions. It is an essential handbook for every kitchen and, like all of Donna's previous books, is sure to become a modern kitchen staple.

Sardine - Simple Seasonal Provencal Cooking (Hardcover): Alex Jackson Sardine - Simple Seasonal Provencal Cooking (Hardcover)
Alex Jackson 1
R480 R369 Discovery Miles 3 690 Save R111 (23%) Shipped within 4 - 8 working days

'I love Sardine and Alex Jackson's cooking.' -Diana Henry

'Seductively reminds us of the comforting allure of French food. ' -Nigella Lawson

'The introduction is beguiling & then the recipes pull me into the kitchen.'- Sheila Dillon

This unique collection of recipes encapsulates the beauty and simplicity of Provençal French cooking.

Taking influence from Italy as well as North Africa, acclaimed chef Alex Jackson's recipes are truly delightful. Through a love of French food and culture, Alex escapes the bustle of his east London based restaurant, cooking and reading recipe books about the dishes of Provence.

Organised by season, at the end of each chapter Alex includes a 'Grande Bouffe', a set menu for a feast. The certain satisfaction in cooking a set menu in a restaurant translates wonderfully to the home cook who seeks to escape with our chef and to create their own bonne fête. It opens up many options - large format dishes, whole fish and joints of meat, more complicated processes, economies of scale, and above all, a feeling, somehow, that this is the way that eating is supposed to be. It's also an exercise in composition, a challenge to ensure that the menu reads beautifully, flows right, and eats even better, as well as an opportunity to shoehorn all the best ingredients of the moment into one evening's cooking.

Alex has included a selection of recipes for each season, from Bouillabaisse and Autumnal Grand AÏoli to Aligot Géant and an Easter feast, most of these menus revolve around a central celebratory dish, and so the joy for the home cook is in the knowledge that their evening will be no less a success, and certainly much less work, if they cut a course here or there. Ultimately the soul of the home-cooked meal lies not only in a sense of achievement for the cook, but moreover in the satisfaction of bringing a basketful of ingredients, and a group of good friends, to the table.

With recipes running in seasonal order, Sardine promises to reignite a love affair with French provincial cooking - its multitude of influences and its focus on seasonal eating and, ultimately, an attitude to food which centres around sharing and enjoying food.

What's On The Braai? (Paperback, A5 Size): Ina Paarman What's On The Braai? (Paperback, A5 Size)
Ina Paarman
R35 R33 Discovery Miles 330 Save R2 (6%) In stock

Our wonderful, sunny climate lends itself to cooking and eating outdoors virtually all year around. Every South African considers themselves a braai expert and secret recipes are often closely guarded. In this title the author share her best tricks of the trade with you. Enjoy the robust flavours of succulent seafood, poultry and meat cooked to perfection over coals. Become an expert with our sauces and seasonings to shorten preparation time. Learn all about the latest cooking techniques and how to use innovative equipment and methods. The title will provide you with inspiration, practical, easy to follow recipes and many happy hours around the fire with friends.

Low-Carb Living For Families  (Paperback): Monique le Roux Forslund Low-Carb Living For Families (Paperback)
Monique le Roux Forslund; Foreword by Tim Noakes, Andreas Eenfeldt 8
R190 R150 Discovery Miles 1 500 Save R40 (21%) In stock

The phrase ‘low carb’ has become the new buzz word, but what exactly does it mean, will it suit your and your family’s lifestyle, and will it be easy to adapt your eating habits to this way of eating?

In Low-carb Living for Families, Monique le Roux Forslund answers all these questions and explains why reducing the carbohydrates and simultaneously increasing the consumption of natural, healthy fats is good for you and your family. She also cuts through the jungle of products and information that confront us in the media and on shelves, so that we can find our way to a healthy life of natural foods that will satisfy hunger and banish cravings.

In addition to over 100 delicious and healthy recipes for breakfast, lunch, dinner, special occasions and snack time for the whole family (including babies!), Low-carb Living for Families provides easy-to-follow, practical tips and inspiration for maintaining a healthy lifestyle.

Forewords to the book have been written by Professor Tim Noakes and Dr Andreas Eenfeldt. Professor Noakes needs no introduction to South Africans; he is SA’s foremost sports scientist and is well known for his advocacy of a lowcarb high fat lifestyle.

Dr Eenfeldt is a Swedish medical doctor who specialises in family medicine. He also advocates a low-carb high-fat diet and lectures on the topic at various medical conferences all over the world.

The How Not To Die Cookbook - Over 100 Recipes to Help Prevent and Reverse Disease (Paperback): Michael Greger The How Not To Die Cookbook - Over 100 Recipes to Help Prevent and Reverse Disease (Paperback)
Michael Greger; As told to Gene Stone, Robin Robertson 1
R330 R283 Discovery Miles 2 830 Save R47 (14%) Shipped within 4 - 8 working days

From the author of the global bestseller How Not To Die comes The How Not To Die Cookbook – a lavish, beautifully illustrated collection of delicious recipes based on the groundbreaking nutritional science of the original book.

Dr Michael Greger, founder of the wildly popular website NutritionFacts, takes his comprehensive, lifesaving science into the kitchen. Why suffer from disease and ill health when the right food is proven to keep you healthy, and without the side effects of drugs? We can avoid heart disease, cancer and our other biggest killers if we use food as medicine, and the How Not To Die Cookbook offers a sustainable and delicious guide to preparing and eating the foods that will prevent and reverse fatal diseases.

Featuring over 100 easy-to-follow, beautifully photographed plant-based recipes, with plenty of recipes suitable for vegetarians and vegans, the How Not To Die Cookbook merges cutting-edge science with everyday ingredients from the supermarket to help you and your family eat your way to better health and a longer life.

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