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Winner of the Gourmand International World Cookbook Award, Recovering Our Ancestors' Gardens is back! Featuring an expanded array of tempting recipes of indigenous ingredients and practical advice about health, fitness, and becoming involved in the burgeoning indigenous food sovereignty movement, the acclaimed Choctaw author and scholar Devon A. Mihesuah draws on the rich indigenous heritages of this continent to offer a helpful guide to a healthier life. Recovering Our Ancestors' Gardens features pointed discussions about the causes of the generally poor state of indigenous health today. Diminished health, Mihesuah contends, is a pervasive consequence of colonialism, but by advocating for political, social, economic, and environmental changes, traditional food systems and activities can be reclaimed and made relevant for a healthier lifestyle today. New recipes feature pawpaw sorbet, dandelion salad, lima bean hummus, cranberry pie with cornmeal crust, grape dumplings, green chile and turkey posole, and blue corn pancakes, among other dishes. Savory, natural, and steeped in the Native traditions of this land, these recipes are sure to delight and satisfy. This new edition is revised, updated, and contains new information, new chapters, and an extensive curriculum guide that includes objectives, resources, study questions, assignments, and activities for teachers, librarians, food sovereignty activists, and anyone wanting to know more about indigenous foodways.
Dit bevat volledige planne met tafelversierings, blomme en alles anders wat nodig is om tafels vir 25 verskillende geleenthede te dek, asook meer as 50 watertandlekker resepte en aanwysings om tafelelemente soos servetringe, naamkaartjies, plekmatjies, geskenkboksies en ander dekoratiewe bykomstighede te maak. Praktiese inligting oor basiese beplanning, van die samestelling van inspirasieborde en idees vir ongewone onderborde tot die uitsoek van musiek en die volmaakte gasgeskenk, word aangevul deur uitgebreide fotobyskrifte wat die leser vertel hoe om alles na te doen. Die resepte is in 'n afsonderlike afdeling, gevolg deur aanwysings en patrone vir selfdoenprojekte wat nie volledig in die byskrifte gedek kon word nie. Daar is ook 'n oorvloed wenke en voorstelle vir eenvoudige aanbiedingstegnieke, die skedulering van take sodat jy die geleentheid saam met jou gaste kan geniet, en maniere om jou persoonlike stempel op alles af te druk.
Bake consists of a series of easy-to-follow recipes, with mouthwatering images to inspire you to create easy-on-the-eye sweet and savoury feasts at home. The book is divided into six sections ad includes recipes for biscuits to fill up the cookie jar, savoury specialities such as the perfect roast chicken pie, an extensive selection of sweet tarts, cakes and meringue creations and essential recipes for fail-proof breads and buns. The recipes and instructions are tried-and-tested, uncomplicated and oh-so-easy to achieve, with snippets of no-nonsense advice from creator Tina Bester. Bake takes the fear factor out of this timeless tradition and celebrates the joy that a pretty iced cupcake, still-warm savoury tart or just-baked loaf of homemade bread can bring.
Cake O'Clock has everything you need to whip up a sweet storm in the kitchen. Dazzle your friends with plates of baked goodies, from decadent tortes and lighter-than-air sponges to super-scrummy cupcakes and stunning celebration cakes. With a baked delight for any occasion, it's time to get creative with your very own homemade treats. Packed with classic family favourites and show-stopping new ideas, this book is the icing on the cake for anyone who loves to bake. Word count: 30,000
Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma's plan is for you. The Ultimate Body Plan is a combination of 75 delicious recipes plus a workout plan that can deliver real results. Gemma's 10 Strength Commandments will set you on your way to success, building your positive mental attitude as you embark on your way to a fit, strong, healthy body! Here's your ticket to changing how you look and feel forever and giving the middle finger to anyone who says it can't be done.
Britain's best-seller is better than ever! The iconic Dairy Diary is both practical and pretty - the perfect choice for planning your busy life. With inspirational recipes, which are simple yet delicious with guaranteed results. You can try something new every week throughout the year. *A5 week-to-view diary * Delicious triple-tested weekly recipes * Lots of writing space * Dates stickers to customise * Useful notes pocket * Calendars * Reminders* Gift records * Budgeting * Cook's tips. New for 2021: fascinating features on houseplants, gardening for wildlife and quirky museums. "I love the Dairy Diary, there's lots of space plus it's full of great recipes, tips & tricks and essential references."
SUNDAY TIMES BESTSELLING AUTHOR 'If you read this book you'll live longer and you're going to leave this world better than you found it... amazing' Chris Evans, Virgin Radio UK Following on from Dr Rupy's bestselling cook book The Doctor's Kitchen, Eat to Beat Illness distils actionable ideas for daily life to teach you how to use food to trigger and amplify your defences against illness. Accompanying the advice there are 80 new delicious recipes. In Dr Rupy's second book he builds on the message that what you choose to put on your plate is one of the most important health interventions you can make. Food can not only affect our likelihood of disease but it can lengthen our lives, change our mood and even affect the expression of our DNA. The first section of the book explains how our bodies can better fight off illness through eating well and how we can heal our bodies through simple lifestyle changes including exercise, stress reduction, sleeping well and finding purpose in our lives. It is now scientifically proven that certain foods and food groups are beneficial for staving off illness and here Rupy will look at key conditions such as cancer, depression, diabetes, Alzheimer's, stress and explain what to eat to increase our chances of staying healthy. Complemented by 80 new recipes, full of tempting international flavours such as Roast Golden Beets with Italian Greens and Hazelnut Pesto; Bangladeshi Cod Curry Spatchcock Poussin and Middle Eastern Ful Madames; Iranian Dizi Stew; Garlic Chilli Prawn and Black Bean Stirfry with Bokchoy and Silverbeet; Pea and Broccoli Orecchiette Japanese Togarashi Mix, to name just a few, eating well for has never been so easy and delicious.
The second in a pair of fast, season-led vegetable books from beloved author and cook Nigel Slater. 'Much of my weekday eating contains neither meat nor fish ... It is simply the way my eating has grown to be over the last few years.' From the start of autumn, we crave food that nourishes, food that sets us up for going out in the cold and wet. Greenfeast has over 110 gently sustaining recipes from milk, mushrooms and rice - as comforting as a cashmere blanket - big soups like tahini, sesame and butternut and crumbles made with leeks, tomato and pecorino. With puddings like ginger cake, cardamom and maple syrup, these spirit-lifting recipes are a varied and glorious celebration of simple, plant-based cooking. Highlights include: Simple filo pastry filled with cheese and greens A savoury tart of shallots, apples and Parmesan Soothing polenta with garlic and mushrooms Fiery udon noodles with tomato and chillies Creamy pudding rice with rosewater and apricots
Discover the traditional recipes, veld remedies and diverse culinary tales in Kitchen of my Heart, a fascinating visit to the historic heart of South Africa. Author Sydda Essop has spent years interviewing more than 70 cooks and healers (who range in age from 23 to 96) from across the cultural spectrum in South Africa's remarkable Karoo region. Each interviewee has shared their heartfelt stories of personal challenges and triumphs, and their most precious family recipes. Those interviewed hail from a diverse range of backgrounds, as they include descendants of the Khoisan and Xhosa peoples, the Dutch, British and French settlers, slaves from the East, Greeks, Portuguese, Indians, Jews and even Somalis. Essop pays homage to this rich cultural interdependency without turning a blind eye to the politics, poverty and harsh climate that frequently characterises the region. The recipes included run the foodie gamut from traditional tripe, venison, Karoo lamb and beer to curries, bread, sweets and simple yet wholesome suppers. Also included is a selection of classic Karoo herbal remedies.
The first in a pair of fast, season-led vegetable books from beloved author and cook Nigel Slater. 'Much of my weekday eating contains neither meat nor fish ... It is simply the way my eating has grown to be over the last few years.' Greenfeast: spring, summer is a vibrant and joyous collection of the food Nigel eats at the end of the day. Over 110 simply beautiful spring and summer recipes, each with suggested variations, that can mostly be on the table in 30 minutes. This is perfect for people who want to eat less meat, but don't want to compromise on flavour and ease of cooking. From roast spring vegetables with peanut sauce to rice, broad beans and asparagus, or peaches with blackberries and ice cream, this green follow-up to the bestselling Eat is for everyone who wants daily inspiration for quick plant-based suppers. Greenfeast: autumn, winter will follow in October 2019.
The original TV chef takes his own personal and practical look at preparing and cooking Thai food and takes you on a gastronomic tour of the country and food Keith Floyd has been visiting Thailand for over 20 years - this book is a product of all the adventures that he has had, people he has met and recipes he has learnt. In Thai cuisine you will find the influences of Laos, Cambodia, Burma, Malaysia and, of course, China, plus the effect of the introduction of the chili in the 16th Century. Thai food reflects these wide influences to produce one of the most popular cuisines in the UK. From basic ingredients and utensils, through pastes, sauces and dips, rices, noodles, Thai salads and soups, fish, meat and deserts, Keith Floyd introduces you to the basics of Thai cooking in his own inimitable casual style and gets to the heart of Thai food - tasty food that is quick and easy to prepare and perfect to share with friends and families.
Turn ordinary ingredients into extraordinary dishes. Return to basics, slow down, enjoy the process, minimise waste, and follow the seasons to create effortless meals packed with flavour. Life can be tough, chaotic and often unfathomable. So many things are outside of our control, so let's take the light where we can, and make something good for supper. From renowned food writer and broadcaster, Rosie Birkett, comes a truly delicious collection of recipes certain to inspire readers to become truly instinctive home cooks. Embracing seasonal ingredients, The Joyful Home Cook shows us how to coax the most flavour out of every morsel to deliver nourishing and beautiful meals every day of the year. As well as resurrecting underused home cooking skills like smoking, brining and fermenting with an eye to getting the most out of every ingredient, this cookbook applies a thoroughly modern approach to flavour combinations and global culinary influences... Including practical tips such as how to cook cleverly to minimise waste, as well as putting recipe surpluses to put to shrewd use elsewhere, Rosie reveals how make the most out of every ingredient. Follow her tips and techniques to cultivate well-stocked culinary arsenals you can call upon any time to effortlessly create game-changing meals for friends and family; from homemade sourdough to pickled veg, pistachio pesto to peach eton mess, learn how to cook up a feast of joyful flavours in no time at all.
Katrien van Zyl deel vars, oorspronklike idees vir maklike bruidspare om op troukoeke te gebruik. Kies uit verskeie kombinasies, gelaatstrekke, haarstyle en bykomstighede en skep iets wat soos die bruidspaar lyk vir wie die koek bedoel is. 20 projekte met hope variasies; Duidelike stap-vir-stap aanwysings; Maklik om te maak en by die spesifieke bruidspaar te laat pas.
2016 was officially the "year of gin" in the UK, with sales topping GBP1 billion! The brilliantly botanical spirit is much more than tonic's sidekick, it's sophisticatedly sippable, and adds depth and flavour to any drink. This beautifully illustrated book will introduce you to a host of cocktails from the classic to the cutting edge, and showcase the versatile potential of gin. In Gin Made Me Do It, gin aficionado and cocktail maven Jassy Davis explains everything you need to know: how to choose the perfect blend, mix the ultimate martini, and deliver delicious cocktails for every occasion. From the perfect G&T and updates on classics like the Aviator and the Vesper, to a wide range of herbaceous cocktails, the recipes in this book are fresh, flavourful, and fun. 60 delicious recipes are illustrated with bright and beautiful original artwork in a book that makes a lovely gift for your friends-or yourself!
A comprehensive and unparalleled collection of breads, cakes and pastries from around the world, this beautiful sourcebook of recipes is also a well-researched exploration of home baking techniques and global ethnic history. The combination of recipes, anecdotal and historical text and pictures give this book a unique appeal and make it perfect for today's discerning `foodies'. The recipes are drawn from all over the world (including Europe, the Middle East, the Far East, the Caribbean and Latin America), are easy-to follow and beautifully photographed. Any unusual techniques are illustrated step-by-step for ease. Try your hand at Azorean honey cake or Jamaican hard dough bread. Let your family's tastebuds thrill to Azerbaijani cream cheese baklava or Dutch brown sugar coils. Chapters cover breads, cakes, pastries, savouries and biscuits. The combination of delicious recipes and a fascinating background text make this book a fantastic read and a must for any home cook looking to truly broaden their repertoire or with an interest in the culture of food.
The perfect gift for anyone desiring a richer whisky experience. Some drinking buddies only ever talk about themselves. Well, not this guy. The Little Book of Whisky is here to listen, entertain and help you imbibe as many whisky-soaked titbits of wit and wisdom as possible. Whisky, aqua vitae, the water of life, the spirit of the Gods, the hard stuff - whatever you call it, has long been many people's best friend. But now your best friend has a new best friend - The Little Book of Whisky, a tiny tome guaranteed to raise your spirits with its fine blend of whisky facts & stats, quotes & quips, and matured with whisky history and heritage. The Little Book of Whisky is a guaranteed 100 proof... of excellence. 'I'm on a whisky diet. I've lost three days already.' Tommy Cooper. 'A good gulp of hot whiskey at bedtime - it's not very scientific, but it helps.' Alexander Fleming on how to kill a common cold. If this doesn't make you want to visit Scotland nothing will. The nation is home to more than 20 million casks of maturing whisky. That's four barrels for every Scottish person. No wonder they want their independence.
Hierdie boek wys jou hoe om gewilde kunshandwerktegnieke in koek versiering toe te pas en met behulp van fondantversiersel, modelleer pasta, sjokoladedeeg, botterversiersel, ganache en harde versiersel eetbare handwerkitems te skep. Of jy nou 'n bakker of koekversierder is wat nuwe tegnieke wil aanleer om in jou koekversiering te gebruik, of 'n handwerker wat graag wil leer koekbak en -versier, hier is vir elkeen iets van waarde. Katrien werk met plaatkoeke (reghoekige enklellaag-koeke) as basis sodat die koekvorm eenvoudig is en jy kan fokus op die handwerktegnieke wat vir versiering gebruik word. Die koek is die skoon skilderdoek waarop kunswerk geskep word. Die inspirasie vir die versiering kom van papierkuns, mosaiek, borduurwerk, lapdrukwerk, kwlit- en appliekwerk en enige handwerk waaraan jy kan dink. Daar is 18 koekprojekte, plus minikoeke, wat van begin tot einde stap vir stap verduidelik word sodat jy daarvolgens self kreatiewe koeke kan skep. Laaste, maar nie die minste nie, is daar getoetste en flatervrye resepte vir koeke, botterversiersel, ganache en fondantversiersel, asook ontwerpe wat jy vir jou koeke kan gebruik.
Slegs volwassenes ... Dis kostelik om te sien hoe iemand wat 'n happie neem van wat op die oog af soos 'n doodgewone kolwyntjie lyk en dan uitvind dat dit eintlik 'n kinkel in die vorm van 'n gewilde drankie bevat, se gesig ophelder. Die skrywer van Kolwyntjies met skop het baie jare in die buiteland deurgebring waar haar man gewerk het, en daar begin eksperimenteer met kolwyntjies wat alkohol in verskeie vorms bevat. Sy kon sommer gou skaars voorbly om in die vraag daarna te voorsien. Hierdie versameling resepte is deeglik getoets, verfyn en waar nodig aangepas om te verseker dat hulle feitlik flatervry is. Sommige kolwyntjies se versiering bevat likeur, by ander is daar wyn of bier in die beslag self, en by verskeie word jou hap na die middel toe beloon met 'n verleidelike, loperige binnekant van die gewildste skemerkelkies. Stap-vir-stap-aanwysings verduidelik presies hoe elke kolwyntjie gemaak word, en hoewel dit in hierdie boek nie gaan oor koekversiering as sodanig nie, sluit die skrywer fantastiese idees in om die kolwyntjies so op te dollie dat dit so 'n ietsie van die ongewone aard daarvan weerspieel. Die lieflike volbladfoto's van elke baksel kolwyntjies sal selfs die traagste bakker aanspoor om die resepte op die proef te stel, en die nuttige wenke wat deurgaans verskyn, sal help om sukses te verseker. Daar is ook heelwat voorstelle vir alternatiewe en aanbevelings vir plaasvervangers as jy nie spesifieke drankies in die drankkabinet het nie. Met omskakeltabelle, basiese inligting oor kolwyntjies en feite oor alkohol en hoe dit in beslag en versiersuiker reageer, het jy toegang tot alles wat jy moet weet om jou eie kolwyntjies met skop te bak. Of jou gunstelingdrankie Pina Colada of blos-vonkelwyn, Mai Tai of chardonnay is, hierdie boek wil jy he - laatmiddagtee sal net nooit weer dieselfde wees nie!
Good Housekeeping recipes tick all the boxes - They look great They taste delicious They're easy to make Now, learn how to be a clever cook with this amazing new cookery series. Each Good Housekeeping slow-cooked recipe - triple-tested for perfect results - is guaranteed to stand the test of your occasion, be it a handy midweek meal or a slow-cooked family feast. Packed with good old favourites, tasty new ideas, save money, time and effort tips, up-to-date nutritional breakdown including protein and fibre, and savvy advice throughout, it couldn't be easier to prepare hearty, home-cooked food with minimal fuss. Enjoy! Other titles in the Good Housekeeping series include Bake Me a Cake, Easy Peasy, Al Fresco Eats, Let's Do Brunch, Cheap Eats, Gluten-free & Easy, Low Fat Low Cal, Salad Days, Posh Nosh, Party Food, Flash in the Pan, Roast It! and Great Veg
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