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Books > Food & Drink

Every Night Of The Week - Veg (Paperback): Lucy Tweed Every Night Of The Week - Veg (Paperback)
Lucy Tweed
R593 R490 Discovery Miles 4 900 Save R103 (17%) Ships in 9 - 15 working days

It's a daily slog to get veg in the mouths of every member of the household. Welcome to your sanity solution – delicious meals that vegetarians and meat-eaters will love in equal measure, served with a generous dollop of Lucy Tweed's trademark wit.

Choose your own daily adventure from:

  • Monday Cowboy Pasta Dreams Pasta every which way, because there's nothing as truly weeknight
  • Toned-down Tuesdays Big, bold flavours with a laid-back attitude;one-pan where possible
  • Saucy Wet Wednesdays Soups and curries and slurries and spice
  • Carbs-Filled-With-Things Thursdays From loaded buns and spuds to lovely things squashed into dough, this is comfort central
  • Phat Snack Fridays Throw-it-together munchies with two criteria: 1. Use it up, and 2. Make it irresistible
  • The Bold and the Beautiful Saturday Salads Show-off salads that take the spotlight come BBQ day
  • Sunday Oeufs If you say it in French, it's sexier. All your egg needs for Sunday
  • Sweet Anytime Treats Just because
Vegan Dairy - Making Milk, Butter & Cheese from Nuts & Seeds (Hardcover): Emelie Holm Vegan Dairy - Making Milk, Butter & Cheese from Nuts & Seeds (Hardcover)
Emelie Holm 1
R390 R312 Discovery Miles 3 120 Save R78 (20%) Ships in 5 - 10 working days

Learn how to make non-dairy products from scratch!

When it comes to food, more and more of us are becoming interested in and more aware of what we eat and how it affects the environment, animals and ourselves. Vegan dairy alternatives have become a common sight on supermarket shelves and some people have chosen to quit dairy products altogether. In Vegan Dairy, learn how to make crumbly cheeses, silky yogurts, moreish milks and tasty butters and creams from nuts and seeds. Containing easy-to-follow plant-based recipes, this book has everything from quick almond milk and vanilla and pecan butter to fermented products such as cashew yogurt and almond cheese.

Aimed at both beginners and the more experienced (yet curious) home cooks, who are looking for a greater understanding of vegan dairy, there are also delicious recipes with ideas for breakfasts, snacks and treats including chickpea bread, yogurt ice cream and coconut and hemp biscuits. Whether you re vegan, vegetarian, flexitarian or lactose intolerant, these recipes make perfect dairy replacements so you can still enjoy the foods and flavours you love.

Nigella Kitchen - Recipes from the Heart of the Home (Nigella Collection) (Hardcover): Nigella Lawson Nigella Kitchen - Recipes from the Heart of the Home (Nigella Collection) (Hardcover)
Nigella Lawson 5
R976 R803 Discovery Miles 8 030 Save R173 (18%) Ships in 9 - 15 working days

Friendly, feel-good meals to make life less complicated and more pleasurable. 'A little pottering in the kitchen gives me that feeling I find so crucial, of being in a fixed, familiar place in a whirling world. So here it is, from my kitchen to yours: cosy, cocooning food.' The classic family recipe book by Nigella Lawson. Kitchen is packed with feel-good food for cooks and eaters that solves all your everyday cooking quandaries, from what to cook for Sunday lunch or how to give children food they'll eat, to how to rustle up an impromptu dinner party menu or a gluten-free cake. As well as her mouth-watering recipes, Nigella rounds up her kitchen must-haves: essential kitchen equipment and standby ingredients. With luscious photography, easy family recipes, indulgent food writing and a beautiful hardback design, this is a book you will treasure for many years as well as a delicious gift for friends and family. Highlights include: What's for tea? - everyday eating made simple for all ages Easy does it - dinner party ideas that won't try your temper Cook it better - waste-saving recipes My sweet solution - problem-solving pudding recipes Off the cuff - quick dinner ideas for feasts from the fridge-freezer and store cupboard Chicken and its place in my kitchen - chicken recipes to soothe the soul The cook's cure for Sunday-night-itis - cosy and substantial supper ideas that require little effort from the cook

The Ramadan Cookbook - 80 Delicious Recipes Perfect For Ramadan, Eid And Celebrating Throughout The Year (Hardcover): Anisa... The Ramadan Cookbook - 80 Delicious Recipes Perfect For Ramadan, Eid And Celebrating Throughout The Year (Hardcover)
Anisa Karolia
R585 R457 Discovery Miles 4 570 Save R128 (22%) Ships in 5 - 10 working days

Discover 80 delicious, easy-to-make recipes perfect for the holy month of Ramadan.

In this cookbook, you'll find all the recipes you need to make your Ramadan meals family-friendly, fuss-free and filling. From perfect predawn meals for Suhoor, to hearty and satisfying meals for Iftar, as well as dishes made for celebrating with friends and family during Eid al-Fitr, and all the accompanying salads, chutneys, breads, drinks and desserts you'll need, this book has all the most popular Ramadan dishes covered.

Accompanied by gorgeous photographs throughout, these recipes from much-loved food blogger Anisa Karolia are for anyone looking to eat well before and after fasting.

Veg - Easy & Delicious Meals For Everyone (Hardcover): Jamie Oliver Veg - Easy & Delicious Meals For Everyone (Hardcover)
Jamie Oliver 6
R695 R543 Discovery Miles 5 430 Save R152 (22%) Ships in 5 - 10 working days

Jamie Oliver is back with brilliantly easy, flavour-packed, and accessible veg recipes.

From simple suppers and family favourites, to weekend dishes for sharing with friends, this book is packed full of phenomenal food - pure and simple. Whether it's embracing a meat-free day or two each week, living a vegetarian lifestyle, or just wanting to try some brilliant new flavour combinations, this book ticks all the boxes. Sharing simple tips and tricks that will excite the taste buds, this book will also give people the confidence to up their veg intake and widen their recipe repertoire, safe in the knowledge that it'll taste utterly delicious. It'll also leave them feeling full, satisfied and happy - and not missing meat from their plate.

A book for everyone, this is the perfect moment for Jamie to inspire every kind of cook with his super-tasty, brilliantly simple, but inventive veg dishes.

Feed Me Vegan: For All Occasions - From quick and easy meals to stunning feasts, the new cookbook from bestselling vegan author... Feed Me Vegan: For All Occasions - From quick and easy meals to stunning feasts, the new cookbook from bestselling vegan author Lucy Watson (Paperback)
Lucy Watson 1
R592 R223 Discovery Miles 2 230 Save R369 (62%) Ships in 12 - 17 working days

Lucy Watson is back with more simple, straightforward vegan comfort food to brighten up your mealtimes Feed Me Vegan: For All Occasions is full of easy recipes for everyday veganism, from a quick, week night pasta to blow-out Sunday feasts. It's also brimming with ideas for cooking for special occasions, solutions for those trips where the vegan option is a side salad, or meals for those friends and family who just don't believe this really is #whatveganseat! Recipes include, for quick and easy meals: Moroccan Couscous Bowl Spicy Coconut Ramen Sweetcorn Fritters Schnitzel Broccoli Cream Pasta Dhal Sausage Rolls Super Green Soup Chipotle Black Bean Soup Tempeh Salad . . . and for those feasts: Sunday roast with Seitan Mushroom Pie Tacos Gnocchi Poutine Garlic Bread Sushi Jackfruit Bao Crispy Potato Skins What readers are saying 'I loved Lucy's first vegan cookbook and this one, if possible, is even better.' 'What an amazing, inspiring cookbook this is. Something truly for every occasion from the quick fixes to on the go snacks as well as that beastly Sunday dinner - incredible' 'I would recommend for anyone to have this in their kitchen, vegan or not!' 'Fabulous, no fuss vegan recipes.'

Now & Then - A Collection Of Recipes For Always (Hardcover): Tessa Kiros Now & Then - A Collection Of Recipes For Always (Hardcover)
Tessa Kiros
R740 R592 Discovery Miles 5 920 Save R148 (20%) In Stock

A collection of recipes for always. This is beloved food writer Tessa Kiros's definitive reflection on a lifetime of cooking and eating.

With characteristic generosity of spirit, Tessa invites us into her kitchen to share what she's cooking now: an exciting blend of new discoveries and enduring favourites that connect the threads of her life. While the Tuscan countryside has been Tessa's home for more than 20 years, her culinary influences are wonderfully diverse: her childhood in South Africa, travels to Mexico and New Orleans as a young adult, frequent visits to family in Thailand and Greece, all overlaid with a growing appreciation for lighter, more grounded plant-focused eating.

This quintessential collection of more than 150 new recipes is accompanied by Tessa's personal reflections and favourite food memories. Longtime fans will rejoice in her best work yet, and aspiring young cooks will quickly discover how and why she has redefined the modern cookbook.

Part memoir, part travel guide, part food odyssey, Now & Then provides endless inspiration for recipes that reflect Tessa's culinary past, present and future.

Plate (Hardcover): Marlene van der Westhuizen Plate (Hardcover)
Marlene van der Westhuizen
R450 R186 Discovery Miles 1 860 Save R264 (59%) Ships in 5 - 7 working days

The recipes in this book can be used every day of the week for that one main course we cook daily, whether we’re cooking for the family or entertaining our friends. Divided into just three chapters – Meat, Poultry and Seafood – the recipes range from well-known classics to modern dishes, many with a Continental influence. All are prepared with the author’s flair for home-cooked, hearty and delicious meals.

Plate would make the perfect house-warming gift for those relatively inexperienced in the kitchen, but even seasoned cooks will find inspiration.

Katrien's crafty tray bakes - Scrumptious recipes and original craft decorations (Paperback): Katrien van Zyl Katrien's crafty tray bakes - Scrumptious recipes and original craft decorations (Paperback)
Katrien van Zyl 1
R95 R75 Discovery Miles 750 Save R20 (21%) Ships in 5 - 10 working days

This book shows you how to apply popular craft techniques to cake decorating, creating edible crafts using fondant icing (sugar paste), modelling paste, chocolate paste, buttercream icing, ganache and royal icing. Whether you are a baker or cake decorator who would like to learn new crafts and apply them to your cakes or a crafter who would like to learn to bake and decorate cakes, there is something for everyone. Katrien chose tray bake cakes (rectangular sheet cakes) to work on, keeping the shape simple and focusing on the craft techniques used to decorate them. The cake is a blank canvas on which artwork is created. The inspiration for the decorative designs comes from paper crafts, mosaics, embroidery, printed fabric patterns, quilting, applique and whatever craft you can imagine. This book features 18 cake craft projects from start to finish, as well as mini cakes, showing you step by step how to create your own works of art. As an added bonus there are some tried and trusted recipes for cakes, buttercream, ganache and fondant icing as well as designs to use in decorations.

Ultra-Processed People - Why Do We All Eat Stuff That Isn?t Food ? and Why Can?t We Stop? (Paperback): Chris van Tulleken Ultra-Processed People - Why Do We All Eat Stuff That Isn’t Food … and Why Can’t We Stop? (Paperback)
Chris van Tulleken
R295 R231 Discovery Miles 2 310 Save R64 (22%) Ships in 5 - 10 working days

An eye-opening investigation into the science, economics, history and production of ultra-processed food.

It's not you, it's the food.

We have entered a new 'age of eating' where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industrially processed and designed and marketed to be addictive. But do we really know what it's doing to our bodies?

Join Chris in his travels through the world of food science and a UPF diet to discover what's really going on. Find out why exercise and willpower can't save us, and what UPF is really doing to our bodies, our health, our weight, and the planet (hint: nothing good).

For too long we've been told we just need to make different choices, when really we're living in a food environment that makes it nigh-on impossible. So this is a book about our rights. The right to know what we eat and what it does to our bodies and the right to good, affordable food.

The "I Don't Know How To Cook" Book - 300 Great Recipes You Can't Mess Up! (Hardcover, 3 Rev Ed): Mary-Lane Kamberg The "I Don't Know How To Cook" Book - 300 Great Recipes You Can't Mess Up! (Hardcover, 3 Rev Ed)
Mary-Lane Kamberg
R522 R452 Discovery Miles 4 520 Save R70 (13%) Ships in 10 - 15 working days

Do you crave homemade French Toast, Eggplant Parmigiana, and Pecan Pie, but don't know the difference between broiling and baking? This book offers a crash course in cooking basics as well as lessons on creating everything from classic entrees to decadent desserts.

Complete with step-by-step instructions, a glossary of cooking terms, and 60 brand-new recipes, you'll learn all there is to know about the kitchen as you make flavorful recipes like:

  • Baked Nutty Banana Pancakes
  • Spinach, Bacon, and Egg Salad
  • Stuffed Green Bell Peppers
  • Shepherd's Pie
  • Oatmeal Chocolate Chip Cookies

So forget macaroni and cheese from a box, frozen dinners, and takeout - The "I Don't Know How to Cook" Book shows you how to craft great-tasting, homemade meals in no time!

Type 1 And Type 2 Diabetes Handbook - With Over 100 Low Carb Recipes (Paperback): Vickie de Beer, Kath Megaw, Professor David... Type 1 And Type 2 Diabetes Handbook - With Over 100 Low Carb Recipes (Paperback)
Vickie de Beer, Kath Megaw, Professor David Segal
R399 R312 Discovery Miles 3 120 Save R87 (22%) Ships in 5 - 10 working days

An update of the award winning Low Carb Solution For Diabetes.

With over 40,000 copies sold worldwide, this book is an invaluable resource for anyone with Type 1 or Type 2 Diabetes, helping reduce or avoid the need for diabetes medication. Children and Adults diagnosed with insulin resistance and metabolic syndrome will also greatly benefit from the recipes to help reverse the disease progression into full blown diabetes. Contains the most effective systems and day-to day strategies for practically dealing with diabetes.

Using this book will help you:

  • reduce or avoid the need for diabetes medication
  • get better control of glucose
  • get more freedom to live a normal life
  • improve concentration & performance
  • increase long term health
  • reduce the risk of heart disease, strokes & high blood pressure
  • help manage extreme activity
Two (Hardcover): Seline van der Wat Two (Hardcover)
Seline van der Wat
R175 R99 Discovery Miles 990 Save R76 (43%) Ships in 5 - 7 working days

During the screening of the MasterChef South Africa 2013 series, TV viewers were both fascinated by, and impressed with, the Van der Wat sisters. Seline and Leandri’s relationship and their varying cooking styles and personalities kept audiences on the edge of their seats right up until the final episode as they were ultimately placed second and third – no mean achievement.

Since then their foodie careers have taken off, albeit in differing directions. But in Two, they are back in collaboration to present a really fascinating cookbook concept: taking the same main ingredient and creating two different dishes from it, or taking a classic recipe and making one for family and casual dining, and the other version to impress for serious entertaining. Whatever the case, both dishes will be utterly delicious.

So, for instance, take a straight forward Pea Soup. The basic recipe is Pea and Fennel Soup with Goat’s Cheese and Lemon Oil – wonderful for a weekday meal. And for your dinner party guests, try Pea Brûlée with Smoked Salmon Velouté and Asparagus Ribbons.

So Good - Food you want to eat, designed by a nutritionist (Hardcover): Emily English So Good - Food you want to eat, designed by a nutritionist (Hardcover)
Emily English
R690 R552 Discovery Miles 5 520 Save R138 (20%) Ships in 5 - 10 working days

Delicious recipes. Nutritionally balanced. So Good.

When we think of nutrition and eating well, so many of us jump to the words 'diet', 'unenjoyable', and 'sacrifice'. Sometimes we see healthy eating as something we should do, rather than something we want to do.

This is the book to help you kickstart healthy eating as an enjoyable lifelong habit rather than a fad for a week. A perfect collection of over 80 vibrant, tasty and easy recipes all steeped in nutritional science, So Good explains the principles of healthy eating in a fun and relatable way.

With recipes including...

  • Fluffy Ricotta Lemon Pancakes
  • Hot Honey Halloumi Avocado Toast
  • Mango And Crunchy Chickpea Salad, With Jalapeno Dressing.
  • Chicken And Spicy Guacamole Lunch Time Tacos
  • Garlic Crumbed Salmon With Courgettes And Yoghurt
  • Creamy Parmesan Chickpeas With Pickled Chillies
  • Greek Yoghurt Roasted Strawberry Eton Mess

Food should be a celebration, a memory, a moment. It's not about counting calories; it's about making every meal count. Let every meal you make nourish your body and bring you joy with every bite.
Sweet memories - More than 50 recipes for home-made candies from days gone by (Paperback): Simone Balman Sweet memories - More than 50 recipes for home-made candies from days gone by (Paperback)
Simone Balman 1
R95 R75 Discovery Miles 750 Save R20 (21%) Ships in 5 - 10 working days

There has been a huge revival in home-made or artisanal products. People are moving away from manufactured products, returning to the tastes and memories of yesteryear. This book is an exploration into the world of forgotten sweets and candies - among the recipes are many well-loved favourites as well as some that have been rediscovered or simply created through the combination of retro flavours. While most recipes keep the spirit of the original candy, interesting new interpretations have also been included for the modern cook. This is what's on offer: Essential information about equipment, ingredients and techniques; Loads of hints and tips throughout; More than 50 foolproof recipes for toffee, caramels, truffles, fudge, filled chocolates, marshmallows, nougat and much more; Decorating ideas and packaging suggestions. There is plenty of detailed information for the beginner and lots of new ideas and mouthwatering recipes to inspire the seasoned candy maker. The magnificent photographs of the various sweets will soon have you drooling and raring to start boiling sugar. Whether you are making these delicious indulgences for friends and family, as gifts or to sell at craft or farmers' markets, this book is essential to ensure success. And everybody deserves a little something sweet.

Bake It Better - 70 Show-Stopping Recipes To Level Up Your Baking Skills (Hardcover): Matt Adlard Bake It Better - 70 Show-Stopping Recipes To Level Up Your Baking Skills (Hardcover)
Matt Adlard
R771 R676 Discovery Miles 6 760 Save R95 (12%) Ships in 9 - 15 working days

Why bake it “good enough” when you can Bake It Better?

In Bake It Better, Instagram and TikTok star Matt Adlard shares his tried-and-true baking approach to help home chefs advance from intermediate-level to master baker—all at their own pace. Each chapter has a dedicated theme, with recipes offering techniques to show you how to elevate your baking from refreshingly refined to extraordinarily elegant.

Each bake comes as a pair, beginning with a delicious “Tier 1” recipe, followed by an elevated “Tier 2” version for when you’re ready to take your skills to the next level. Love making Brioche from scratch? Why not take things up a notch with Brioche Cinnamon Rolls, using a slightly advanced technique? Or try your hand at Triple Chocolate Brownie Fingers once you’ve mastered the recipe for Chocolate Chunk Brownies.

Bake It Better includes:

  • 70 mouthwatering recipes for cakes, pastries, breads, cookies, ice creams, and more
  • Techniques for mastering essential skills and deepening your abilities
  • Expert advice from Matt Adlard on enhancing your expertise and building your confidence as a baker

Join Matt Adlard on a journey to whatever baking destination you seek—and enjoy the detours along the way!

Carbs & Cals Smoothies - 80 Healthy Smoothie Recipes & 275 Photos of Ingredients to Create Your Own! (Paperback): Chris... Carbs & Cals Smoothies - 80 Healthy Smoothie Recipes & 275 Photos of Ingredients to Create Your Own! (Paperback)
Chris Cheyette, Yello Balolia 1
R346 Discovery Miles 3 460 Ships in 9 - 15 working days

The brains behind the #1 bestselling Carbs & Cals are back! This time with the perfect smoothie book for the health-concious. Featuring 80 delicious recipes, the book is beautifully presented showing detailed nutritional information for every smoothie. Whether you're on a low-calorie, high-fibre or high-protien diet, or just want to achieve your 5-a-day fruit & veg, this is the ideal smoothie book for you. FEATURES; 80 delicious smoothie recipes. Beautiful image of every smoothie. Photos of ingredients in each recipe. Values for carbs, calories, protein, fat, fibre and 5-a-day fruit & veg. 275 photos of individual ingredients so you can create your own recipes. Intro explaining the benefits of smoothies.

Healthier Planet, Healthier You - 100 Sustainable, Nutritious And Delicious Recipes (Paperback): Annie Bell Healthier Planet, Healthier You - 100 Sustainable, Nutritious And Delicious Recipes (Paperback)
Annie Bell
R491 Discovery Miles 4 910 Ships in 12 - 17 working days

Did you know you could eat healthily and sustainably without being vegan? This book shows you how with simple, tempting recipes that support the environment and don't make you feel like you're missing out.

Whether it's Spinach, Nut and Goat's Cheese Pie, Aubergine Stuffed with Lamb and Buckwheat, or Speedy Cauliflower, Lentil and Watercress Risotto, these comforting, filling and delicious dishes will quickly become the day-to-day favorites in your kitchen.

More and more of us are realizing that our personal health and the health of our planet are intimately linked. Eating a better diet can also help to make us more eco-friendly. But it's often hard to know where to start, especially if you still want to keep some seafood, meat and poultry in your diet.

Enter award-winning recipe writer registered nutritionist Annie Bell. The easy, family-friendly recipes in Healthy Planet, Healthy You follow recommendations from the sustainable Planetary Health Diet, written by an international group of scientists. This flexitarian reference diet is so simple, accessible and tempting that you will hardly believe you're helping to fight climate change and save the planet as you eat.

Made With Love & Plants - Simple & Delicious Plant-Based Recipes (Paperback): Tammy Fry Made With Love & Plants - Simple & Delicious Plant-Based Recipes (Paperback)
Tammy Fry 5
R380 R297 Discovery Miles 2 970 Save R83 (22%) Ships in 5 - 10 working days

As a director of Meat-free Mondays in Australia and South Africa, it’s Tammy Fry’s mission to enable others to live a happier and more energetic lifestyle through plant-based eating.

Through her blog (seed-blog.com) and lifestyle workshops she has become a key influencer and thought leader in the plant-based, health and wellness world of holistic nutrition. Made With Love & Plants will not only present more than 75 wholefood, plant-based recipes, all beautifully photographed and styled, but also provide detailed yet easy-to-follow guidance on living the plant-based lifestyle. Tammy particularly understands how challenging the change to such a diet can be, and is there with helpful support and tips to make the journey easier.

The recipes will encompass a full range of meals from breakfast through to treats, and for family and entertaining.

Home Food With Zero Guilt - 55 Carb-Conscious Recipes For Comfort Eating (Paperback): Trish van der Nest Home Food With Zero Guilt - 55 Carb-Conscious Recipes For Comfort Eating (Paperback)
Trish van der Nest
R350 R301 Discovery Miles 3 010 Save R49 (14%) Ships in 7 - 11 working days

“Mealtimes have always given me my most precious memories! I pour much love into the dishes I create – with fresh ingredients, real food, and a constant eye on what is healthy.”

Take a culinary journey homewards with Trish as your guide and host. For many years, she’s been gathering recipes from friends, family, chefs and foodies from all over the globe and preparing food that her friends and family devour.

Uncomplicated to create, and with easy-to-source ingredients, everyone can serve these treasured low-carb recipes with success.

Think of long tables filled with abundant and delicious food shared with love and laughter. This is Trish’s signature style: comforting, delectable and healthy

Home - Food From My Kitchen (Hardcover): Sarah Graham Home - Food From My Kitchen (Hardcover)
Sarah Graham
R260 Discovery Miles 2 600 Ships in 5 - 7 working days

Building on the success of her two previous books, and in support of her TV series, Sarah Graham's Food Safari, Home: Food From My Kitchen encapsulates cooking throughout southern Africa.

Within the standard cookbook format of Brunch, Salads, Soups, Snacks, Meat, Poultry, Pasta, Seafood, Desserts and Baking, Sarah Graham presents food that is simple but beautiful, delicious and healthy. Most of the dishes can be prepared as easily outdoors as in your kitchen, and the recipes will work for family meals as well as casual dining with friends.

The blog-themed writing style engages readers, while stories and personal anecdotes offer some insight into the inspiration behind the recipes. Traditional South African favourites are given a modern makeover and readers are introduced to some less-familiar dishes from Zimbabwe, Zambia and Mozambique.

Sarah loves to use her friends and family around the world as testers and tasters, so hesitant cooks can be assured that all her recipes really do work!

Everyday Super Food - Recipes For A Healthier Happier You (Hardcover): Jamie Oliver Everyday Super Food - Recipes For A Healthier Happier You (Hardcover)
Jamie Oliver 8
R495 Discovery Miles 4 950 Ships in 2 - 4 working days

Jamie Oliver's Everyday Super Food makes eating well exciting, delicious, easy and fun. No matter how busy you are, you'll find that healthy eating the Jamie way is both straightforward and achievable, making it super easy to choose exactly the kind of meals that suit you.

The book is divided into breakfasts (up to 400 calories), lunches (up to 600 calories) and dinners (up to 600 calories), and every tasty meal is nutritionally balanced so that any combination over the day will bring you in under your recommended daily allowance of calories (2000 women/2,500 men), allowing you to enjoy snacks and drinks on the side. You can eat Smoothie Pancakes with Berries, Banana, Yoghurt and Nuts for breakfast, Tasty Fish Tacos with Game-Changing Kiwi, Lime and Chilli Salsa for lunch and Griddled Steak and Peppers with Herby-Jewelled Tabbouleh Rice for dinner, and still be healthy! Whether you dip in and out of it, eat from the book Monday to Friday or use it faithfully every day for a month, it's totally up to you.

In Everyday Super Food, Jamie's done all the hard work for you - all you need to do is choose a delicious recipe, cook it up and, most importantly, enjoy it. Every meal in this book is a good choice and will bring you a step closer to a healthier, happier you.

The Gluten-Free Cookbook (Paperback): Heather Whinney, Fiona Hunter The Gluten-Free Cookbook (Paperback)
Heather Whinney, Fiona Hunter 1
R562 R473 Discovery Miles 4 730 Save R89 (16%) Ships in 9 - 15 working days

An indispensable everyday recipe book for people with coeliac disease and other gluten intolerances The Gluten-Free Cookbook proves that eating is still one of life's great pleasures even without wheat, rye, and barley - with more than 230 delicious, gluten-free recipes for you to try. Each recipe has been carefully tested and includes a full nutritional breakdown so you can enjoy meals that are healthy and balanced without compromising on flavour. The book also features a full guide to gluten-containing foods, with a list of gluten-free alternatives, creative ideas on storecupboard essentials and advice on how to tackle dinner parties and eating out. Plus a step-by-step guide on gluten-free baking showing you how to make gluten-free pasta, bake perfect bread and cakes, and work with pastry. The Gluten-Free Cookbook includes everything you need to have a delicious and varied gluten-free diet.

Nothing Fancy - Unfussy Food for Having People Over (Hardcover): Alison Roman Nothing Fancy - Unfussy Food for Having People Over (Hardcover)
Alison Roman
R675 R540 Discovery Miles 5 400 Save R135 (20%) Ships in 5 - 10 working days

What is it about the word 'entertaining' that sends people into a state of panic? In Nothing Fancy, New York Times food columnist Alison Roman shows you instead how to 'have people over', with her signature laid-back, approachable style and visually stunning recipes.

Featuring over 150 all-new recipes, Nothing Fancy includes time-saving tips, like using store-bought ingredients where homemade is unnecessary, batch-made punches for an easy cocktail, and ideas for putting your friends to work! This recipes heavy on the easy-to-execute vegetables and versatile grains, paying lots of close attention to crunchy, salty snacks, and with love for all the meats is for gatherings big and small, from the weeknight to the weekend. Alison Roman will give you the food your people want (think DIY martini bar, platters of tomatoes, pots of coconut-braised chicken and chickpeas, pans of lemony turmeric tea cake ...)

Hosting doesn't have to be a week-long freak-out. With Alison's strategic menus, you can shop, cook, and eat all in the same day. So text your friends because you're having them over tonight!

Farm Stall To Farm Stall - A Food Lover's Guide To Farm Stalls And Markets In South Africa (Paperback): Jennifer Stern Farm Stall To Farm Stall - A Food Lover's Guide To Farm Stalls And Markets In South Africa (Paperback)
Jennifer Stern
R95 R75 Discovery Miles 750 Save R20 (21%) Ships in 5 - 10 working days

Farm Stall To Farm Stall is a collection of the best farm stalls and markets for food lovers and avid farm stall trawlers in South Africa.

Each farm stall has been individually visited and researched, and ratings are given on the best coffee, tea and local fare. There are also recipes for several of the delectable delights! The book lists accommodation in the area, the nearest town, child and pet friendly ratings, contact details and operating hours for all the farm stalls.

Farm stalls are listed according to the route on which they are found, and the handy quickfinder and overview maps will enable you to plan your stop.

At the back of the book you will find a list of annual markets and festivals as well as what to expect from each, with handy websites and contact details.

The book is an absolute necessity for any food lover who wants good, wholesome food and delicacies as well as meeting the local people and buying quality local products.

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