Your cart is empty
Die Kos Revolusie het die wereldwye vetsug-epidemie aangespreek met 'n revolusionere benadering tot eet: Dit het diepgewortelde oortuigings uitgedaag, was (en bly steeds) 'n rekordverkoper regoor Suid-Afrika, en het mense se lewens verander. Met Superkos vir superkinders beoog die skrywers 'n revolusie in kindervoeding. Hulle glo dit is tyd om die kindervoedselbedryf sowel as ons uitgediende aannames daaroor uit te daag – tyd om ons kinders die beste voeding en die beste wegspring in die lewe te gee. Superkos vir superkinders is nie 'n banting-kookboek nie, en gaan nie oor ‘geen-koolhidrate’ voeding vir kinders nie. Maar deur 'n ‘ware kos’ eetplan wat laag in suiker en verfynde koolhidrate is, te bepleit, verteenwoordig dit Die Kos Revolusie se volgende stap om die wereld te verander. (Nog meer sal volg!)
Hierdie lekkerlees-kookboek bevat 170 resepte vir tradisionele en eietydse geregte wat geskik is vir gewone gesinsetes en vir die onthaal van gaste. Die uitgangspunt is 42 spyskaarte wat om verskillende soorte hoofgeregte gerangskik is: geregte met vleis, vis, pasta, eiers, groente, slaai, sop en brood. Die resepte is ekonomies en bevat alledaagse bestanddele wat in die mees huise se koskaste gehou word. Die resepte word duidelik uiteengesit sodat hulle ook vir die beginner geskik is. Daarbenewens verduidelik die knapvatstappe by elke spyskaart hoe te werk gegaan moet word sodat al die kos gelyk op tafel kan kom, iets wat vir die onervare kok maar 'n probleem kan wees!
"This book is designed for all those who want to experience the fresh, savory taste of Finnish cooking, especially those of Finnish descent who wish to preserve this delightful part of their heritage, the distinctive flavor of Finnish cooking." --from the author's introduction
Hierdie boek bevat getoetste en vertroude resepte vir smullekker geskenke uit jou eie kombuis - vir koeke, poffertjies, terte, snoephappies en vulsels met verskeie variasies, tesame met etlike laekoolhidraat-, hoevetresepte vir die wat spesiale diete volg (Banting, keto, paleo, glutenvry, suikervry). Baasbakker Katrien van Zyl fokus hoofsaaklik op maklike, flatervrye resepte wat vinnig gemaak kan word, sonder 'n gesoek na vreemde bestanddele. Die moeiliker tegnieke word stapsgewys met duidelike foto's geillustreer wat dit doenbaar maak vir enigiemand wat aanwysings kan volg. Katrien deel ook idees vir die verpakking van die lekkernye, en verduidelik hoe jy houers kan herwin en versier om by enige geleentheid te pas. Daar is hope praktiese wenke en inligting oor hoe lank hierdie geskenkies by kamertemperatuur vars bly, asook hulle vriestydperk. Dit is ideaal as jy reeds lank voor 'n geleentheid wil begin bak en brou. Die boek is ryklik geillustreer met pragfoto's wat demonstreer dat van die mooiste geskenke uit jou kombuis kan kom. Dit bevat werklik iets vir almal, of jy nou die een is wat die bakwerk doen, of die een aan die ontvangkant van 'n heerlike, keurig verpakte smulhappie.
In this fabulous new book, Lorraine Pascale, Britain's beloved chef and tv personality, brings together the two hottest trends in cookery right now: baking and eating lighter, healthier meals! Lorraine's dreamt up 100 delicious, easy recipes, all fully illustrated, ranging from savoury scones and coconut and lime loaf to apricot and ginger chiffon cake, sesame pretzel buns and cauliflower gratin bakes. Lorraine reinvents traditional favourites (her amazing brownies) but shows us neat shortcuts to cut the fat or the sugar-without losing any of the flavour. They are goodies with goodness. Each recipe has a comparison with a standard version so you can see just how much better for you Lorraine's way is.
Follow bestselling author and TV chef Rachel Allen as she journeys along the beautiful Atlantic coast of Ireland, delivering over 100 recipes collected from her culinary odyssey. The west coast of Ireland is a rugged terrain of wild natural beauty, and the traditional food of these coastal towns and villages complements this perfectly. Go on a magical trip with Rachel as she explores their local fare, starting her journey near her home in Cork and travelling all the way up to the green untamed headlands of Donegal. Filled with stunning photography of the people and places she visits along the way, you'll discover a whole host of authentic and simple recipes inspired by her travels. From Salmon Pate and Pan Fried Brill with Watercress Butter; to Irish Gingerbread and Gin, Lemon and Milk ice cream, these are simple dishes made with the freshest ingredients - fuss-free and yet packed full of flavour. Part travel journal, part cookbook, Rachel also shares her favourite places to stay off the beaten track; the incredible stories she learns from the fishermen and farmers that she meets; and the breadth of local produce - from honey and cheeses to gins and whiskeys - that she samples. Rustic seafood, rich stews, heart-warming sweets and everything in between - this is Rachel's most personal book to date. Welcome to her Ireland.
Winemaking is as old as civilization itself and wine has always been more than just a drink. For thousands of years, from its origins in ancient Mesopotamia to its current status as a vast global industry, the history of wine has been directly related to major social, cultural, religious and economic changes. This fascinating and entertaining book takes a look at 100 bottles that mark a significant change in the evolution of wine and winemaking and captures the innovations and discoveries that have had the biggest impact on the history of `bottled poetry'. From goatskin to the German Ratskeller casks and invention of the glass wine bottle, from the short onion-shaped bottles of the 1720s to the tall cylindrical bottles of the 1780s, why Bordeaux, Burgundy and Hoch have their own distinctive bottle shape to the distinctive Paul Masson carafe of the 1970s. Other stories cover the first cork-topped bottles to screw caps, bag-in-box, cans and cartons, early wine labels once glue was strong enough, the first wine labels to be produced by a vineyard (and not a merchant as previously) and commissioned artwork by the 20th century's most iconic artists for labels on high-end bottles; historically important and unique bottles: the oldest unopened, the most expensive sold at auction, the rarest; wines from the oldest vineyard in production, from the driest place on earth, from the highest and lowest vineyards and the most northern and southern. Oz Clarke also writes about the people who have influenced wine through the centuries, from the medieval Cistercian monks of Burgundy who first thought of place as an important aspect of wine's identity, through scientists like Pasteur and Peynaud who improved key technical aspects of winemaking, to 20th-century giants like Robert Mondavi and Robert Parker Jr. Oz also talks about famous vintages, from the 1727 Rudesheimer Apostelwein to the first Montana Marlborough Sauvignon Blanc in 1979 and today's cult wines from Bordeaux and California. Word Count - 55,000
`A warming cosy treasure trove of a book' Nigella Lawson `A sumptuous volume of recipes that urges you to linger in the kitchen.' The Telegraph Food worth taking time over In a world where we have less and less time, Gizzi Erskine breathes new life into the idea of `slow'. Embrace technique, understand the stories behind your ingredients and learn to savour the art of cooking again. The result of a life-long affair with food, Slow shows you how to braise, bake, poach and roast to truly make the most of every flavour. From nourishing stews, melt-in-the-mouth roasts and indulgent puddings, to simple guides to making your own pasta, noodles, dumplings and pastry, each one of over 100 delicious recipes tells the story of Gizzi's passion for food that's worth waiting for.
Toe James Duigan - 'n top-afrigter van glanspersone - se Clean & Lean Diet die eerste keer op die rakke beland het, was dit dadelik 'n topverkoper. Die boek is nou heeltemal hersien en bygewerk, met: splinternuwe resepte; die nuutse wenke en raad; nuwe en verbeterde 'Sleg, Beter, Beste'-tabelle - iets wat eie is aan Duigan. Skoon & Skraal is eenvoudig en doeltreffend: jy hoef nie kaloriee te tel of ingewikkelde reels te volg nie. Jy word eers gehelp om 'Skoon' te kom deur 'n buigsame 14-dag-detoks- en eetprogram te volg, en dan gewys hoe om 'Skraal' te word deur jou liggaam te vorm met maklike oefeninge wat werk.
Winner of the Guild of Food Writers Cookery Book Award and OFM Best New Cook Book 2018 An essential addition to every cook's bookshelf, The Modern Cook's Year will show you how to make the most of seasonal produce, using simple, hugely inventive flavours and ingredients. Divided into six seasons, Anna Jones's long-awaited new cook book contains over 250 delicious vegetarian recipes interspersed with tips on everything from seasonal music playlists to flowers to look out for in each month of the year. The Modern Cook's Year includes: Start of the Year: Spelt with pickled pears and pink leaves and Chocolate and blood orange freezer cake; First Warm Days of Spring: Elderflower dressed broad beans and leaves with burrata and Chickpea farinata with slow cooked courgettes; Herald of Spring: Spring chickpea soup with salted lemons and Rhubarb and rose geranium frozen yoghurt; Summer: Smoked aubergine flatbreads and Beetroot tops tart; Autumn: Orzo with tomatoes and feta and Honey, lemon and coriander seed cake; Winter: Velvet squash broth with miso and soba and Chocolate rye porridge with quick honey pears. Guiding you through the year, from the coldest winter days to the long light summer evenings, The Modern Cook's Year is set to become a contemporary classic.
Weg! is een van Suid-Afrika se gewildste reistydskifte – nie net weens hul uitstekende kampwenke en foto’s van eksotiese bestemmings nie, maar ook weens hul heerlike, betroubare resepte.
In Kuier om die kole bring ons Weg! se beste braairesepte en -idees byeen: geregte wat perfek is vir die kampvuur of tuis-braai. Die gewilde foodie en Weg! se kosredakteur Aletta Lintveld het diť tydskrif se lekkerste braairesepte gekies – alles nou in een band byeen. Kuier om die kole is sonder fieterjasies, met heerlike kosidees vir 2019.
Hoofstukke bevat idees vir
- die braairooster;
- bykosse en slaaie; en
- brode en braaibroodjies.
Weg! het meer as 55 000 lesers en die tydskrif se Facebook- blad het meer as 107 000 lede.
A brand-new approach to barbecuing with over 80 creative, contemporary and delicious recipes to try! Welcome to the new way to enjoy barbecuing! Mix and match readily available ingredients and store-cupboard staples to create delicious, inventive and fresh barbecue dishes to satisfy all tastes and impress at any occasion. With clear concise prep, cooking and marinating instructions, delicious salad pairings, and creative twists on the classics, these brilliant recipes involve minimum fuss but maximum flavour! Dig in for your new favourite dishes covering: * Things on Sticks * Dips, Sauces and Pickles * Ribs and Chicken * Whole Veg * Fish * Burgers * Steaks and Slow Cooking * Salsas and Salads * Desserts
WINNER OF THE FORTNUM & MASON AWARDS BEST FOOD BOOK 2018 From the BBC1 presenter and bestselling author of Eat, The Kitchen Diaries and Toast comes a new book featuring everything you need for the winter solstice. The Christmas Chronicles is the story of Nigel Slater's love for winter, the scent of fir and spruce, ghost stories read with a glass of sloe gin, and beeswax candles with shadows dancing on the ceiling. With recipes, decorations, fables and quick fireside suppers, Nigel guides you through the essential preparations for Christmas and the New Year, with everything you need to enjoy the winter months. Taking you from 1 November all the way to the end of January, The Christmas Chronicles covers everything from Bonfire Night, Christmas and New Year to Epiphany. Throughout the season, Nigel offers over 100 recipes to see you through the build-up, the celebrations and the aftermath. Here are much-loved classics such as goose and turkey (and making the most of the leftovers), mincemeat and the cake; recipes to make the cold months bearable, like ribsticker bread pudding with Comte and Taleggio, salt crust potatoes with blue cheese and goat's curd, and hot-smoked salmon, potatoes and dill; as well as bright flavours to welcome the new year, including pink grapefruit marmalade, pear and pickled radish salad and rye, linseed and treacle bread. Packed with feasts, folktales, myths and memoir and all told in Nigel's warm and intimate signature style, The Christmas Chronicles is the only book you'll ever need for winter.
'Accessible, easy to follow, and full of some fantastic seasonal
recipes...there's something to suit every mood, occasion and skill
set.' - Daily Telegraph
Supper's ready includes a selection of all new recipes from our website and features delicious soups, stews, casseroles and some great vegetarian main and vegetable side dishes. Bring this title to life! For those of you who enjoy having cookery lessons on tap anytime, we have also put a collection of 11 of the recipe demonstrations, from the book, on DVD, saving you the time and cost of downloading from the internet. It is a tool to teach family members or staff to help with meals and when entertaining. We have tried and tested every one of the recipes many times and you can use them with complete confidence! Chapter headings are: Soup, Fish, Chicken, Meat, Vegetarian.
Love Food consists of a series of recipes for robust, heartwarming food and is crammed with ideas for meals that are the culinary equivalent of a lovely long hug. The book is divided into five sections. There are recipes for moreish breakfast treats, the easiest soups and salads, hearty lunch offerings such as steak sandwiches with black pepper and mustard butter, flavour-packed suppers (many of them one-pot or one-dish wonders) and delightfully decadent puddings to make your own. Many of the recipes have been passed down through the generations, with Queen of Tarts Tina Bester giving them her trademark twist. Offerings like old-school spaghetti and meatballs or retro-inspired lamb chops with cornflake crumbs are bound to become legends in your own household. The recipes in Love Food are easy to follow, include no-nonsense advice and have been tried, tested and tweaked to perfection. You can rely on Love Food for mouthwatering, hearty offerings that are a contemporary take on the traditional.
Feeling stuck in his life, New York Times food writer Jeff Gordinier met Rene Redzepi, the Danish chef whose restaurant, Noma, has been repeatedly voted the best in the world. A restless perfectionist, Redzepi was at the top of his game but looking to shutter his restaurant and set out for new places, flavours and recipes. This is the story of their four-year culinary adventure. In the Yucatan jungle, Redzepi and Gordinierseek the perfect taco and the secrets of mole. On idyllic Sydney beaches, they forage for sea rocket and wild celery. On a boat in the Arctic Circle, a lone fisherman guides them to - perhaps - the world's finest sea urchins. Back in Copenhagen, Redzepi plans the resurrection of his restaurant on the unlikely site of a garbage-filled empty lot. Hungry is a memoir, a travelogue, a portrait of a chef, and a chronicle of the moment when daredevil cooking became the most exciting and groundbreaking form of artistry.
Move over granola, these bite-sized balls of balanced nutrition are the new super snack that everyone can benefit from. Looking for a post workout refuel? Intense immunity boost? Or just a healthy snack to keep the bounce in your step? There are 15 high-protein recipes with a core of protein-rich ingredients, combined with low-GI carbs and healthy fats - and no compromise on flavour - each ball delivers a slow-release nutrition bomb to keep your blood-sugar steady and energy levels high. This is more than just energy, recipes are themed around muscle build, detox, immunity and more, with a mix of bake and no-bake; sweet and savoury; and all recipes are vegetarian. A cinch to make, versatile, child-friendly and easy to store, protein balls are the ultimate active snack.
Using easy-to-source ingredients available from most supermarkets, Indian in 7 is packed full of dishes that you can effortlessly pull together any night of the week. With years of experience teaching students how to make tasty and authentic Indian food, Monisha shows that cooking mouthwatering Indian meals doesn't require a cupboard stocked full of spices or a long list of obscure and unpronounceable ingredients. With 80 irresistible recipes, chapters are divided into: * Fresh - vibrant, colourful and healthy meals, such as Fire-roasted aubergine with red onion & yogurt, Fragrant lime rice and Paneer & pea curry * Comfort - bowls of warming dahl or Egg & chilli toast perfect to curl up with on a cold winter's night * Fast - on the table in 30 minutes or less for those nights when you've been stuck at the office * Hearty - filling and flavoursome dishes like Tangy Goan pork curry and Chilli paneer * One-pot - a handful of ingredients and cooked in just one pan for minimal washing up! * Vegan - nourishing plant-based recipes * Sweet - satisfy your sweet tooth with Black rice pudding or Mango & pistachio mug cake
Be inspired to cook yourself healthy and feel amazing in 2019 with Cook. Nourish. Glow. ________ Following the phenomenal success of her bestselling first book, Eat. Nourish. Glow, Amelia Freer returns with her much-awaited cookbook Cook. Nourish. Glow. With over 100 delicious and easy-to-prepare recipes, Amelia equips you with the skills and knowledge to improve your health while empowering you to cook with confidence. A professional nutritional therapist, she promotes a gluten, refined sugar and dairy-free lifestyle instead of endless fad diets. Cook. Nourish. Glow. covers cooking in the simplest terms, featuring step-by-step visuals designed for the novice chef; how to use and prepare staple pantry ingredients; eating clean on the go; a 'naughty' chapter - because living healthily is about consistency, not perfection - and a chapter full of dishes designed to combat gut-related issues. Recipes include: * FINE OMELETTE LAYERED with TOMATO and SAFFRON, TAPENADE and MIXED HERBS * SWEET POTATO CAKES with GRILLED TIGER PRAWNS and SAFFRON SAUCE * EGGS and LEEKS with TABASCO and TARRAGON DRESSING * FIG and RASPBERRY PANNA COTTA With Amelia's help, anyone can learn how to assemble nourishing food in minutes using fresh ingredients that will transform how you look and feel.
At last! Jan Braai’s first book Fireworks is available in softcover!
If anyone knows how to braai, it is Jan. He has braaied with thousands of South Africans, almost every day since the launch of National Braai Day. And he knows what people want to know about braaing.
This is more than a recipe book – it is an instruction manual for braaing – from steak, to the perfect braaied chicken and lamb chops. For the adventurous you could try rack of lamb or lamb on a spit!
South Africa celebrates National Braai Day on 24 September every year. A day for all the citizens of South Africa to unite around braai fires with family and friends. The driving force behind this initiative is a man known as Jan Braai.
Slegs volwassenes ...Dis kostelik om te sien hoe iemand wat 'n happie neem van wat op die oog af soos 'n doodgewone kolwyntjie lyk en dan uitvind dat dit eintlik 'n kinkel in die vorm van 'n gewilde drankie bevat, se gesig ophelder. Die skrywer van Kolwyntjies met skop het baie jare in die buiteland deurgebring waar haar man gewerk het, en daar begin eksperimenteer met kolwyntjies wat alkohol in verskeie vorms bevat. Sy kon sommer gou skaars voorbly om in die vraag daarna te voorsien. Hierdie versameling resepte is deeglik getoets, verfyn en waar nodig aangepas om te verseker dat hulle feitlik flatervry is. Sommige kolwyntjies se versiering bevat likeur, by ander is daar wyn of bier in die beslag self, en by verskeie word jou hap na die middel toe beloon met 'n verleidelike, loperige binnekant van die gewildste skemerkelkies. Stap-vir-stap-aanwysings verduidelik presies hoe elke kolwyntjie gemaak word, en hoewel dit in hierdie boek nie gaan oor koekversiering as sodanig nie, sluit die skrywer fantastiese idees in om die kolwyntjies so op te dollie dat dit so 'n ietsie van die ongewone aard daarvan weerspieel. Die lieflike volbladfoto's van elke baksel kolwyntjies sal selfs die traagste bakker aanspoor om die resepte op die proef te stel, en die nuttige wenke wat deurgaans verskyn, sal help om sukses te verseker. Daar is ook heelwat voorstelle vir alternatiewe en aanbevelings vir plaasvervangers as jy nie spesifieke drankies in die drankkabinet het nie. Met omskakeltabelle, basiese inligting oor kolwyntjies en feite oor alkohol en hoe dit in beslag en versiersuiker reageer, het jy toegang tot alles wat jy moet weet om jou eie kolwyntjies met skop te bak. Of jou gunstelingdrankie Pina Colada of blos-vonkelwyn, Mai Tai of chardonnay is, hierdie boek wil jy he - laatmiddagtee sal net nooit weer dieselfde wees nie!
ín Omvattende versameling kleurfoto's, beskrywings en resepte met as bestanddeel plante wat eetbaar is en/of eetbare vrugte dra en inheems in Suid-Afrika voorkom. Resepte vir wildepruimjellie en kalbas-visbredie sal dalk jou mond laat water, maar die boek is ook 'n kultuurhistoriese rekord van 'n leefwyse van eenvoud wat al so te se uitgesterf het. Betsie Rood was 'n welbekende navorser-skrywer en kenner van kos en medisyne uit die natuur. In haar leeftyd het sy ook verskeie kookboeke die lig laat sien, onder andere Betsie Roodís 101 traditional South African recipes.
A scientist, a nutritionist, and two chef-athletes – the crack squad behind The Real Meal Revolution have walked or in some cases run the hard yards through the gauntlets of nutritional science and self-experimentation. The revelatory stance and the mouth-watering recipes in this book is the result of their experience combined with overwhelming scientific evidence.
Part myth-busting scientific thriller, part mouth-watering cookbook, the goal of the real meal revolution is to change your life by teaching you how to take charge of your weight and your health through the way you eat.
It advises on how to get:
You may like...
My Vegetarian Braai - Including 45 Vegan…
Adele Maartens, Hein van Tonder Paperback
Cariema Isaacs Paperback (1)
The Gourmet Cookbook
Bernadette le Roux Paperback (2)
Cape Mediterranean - The Way We Love To…
Ilse van der Merwe Hardcover
BANTING 7 Day Meal Plans - 100 Favourite…
Rita Venter, Natalie Lawson, … Paperback (6)
Braai Time - Lekker Recipes From Go!
Aletta Lintvelt Paperback
Cravings: Hungry for More
Chrissy Teigen Hardcover (2)
Being Bertus Basson
Bertus Basson Paperback
The Vegetarian Option
Jan Braai Paperback
Delish Sisters - Tasty Food Made With…
Kate Lund, Rebecca Lund Paperback