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Books > Medicine

Oorkant Jou - 'n Verhaal Uit Die Binnekamer (Afrikaans, Paperback): Juliana Coetzer Oorkant Jou - 'n Verhaal Uit Die Binnekamer (Afrikaans, Paperback)
Juliana Coetzer
R250 R205 Discovery Miles 2 050 Save R45 (18%) Shipped within 4 - 8 working days

Toe sê sy, terwyl sy skuins afkyk na die mat, asof sy met haarself praat: “Vir te lank in my lewe het ek ongedefinieerd geleef. Ek weet nie wie ek is nie.”

Iets of iemand moet die katalisator wees wat ’n mens aan die dink sit oor jouself. Die vrou van Waterkloof was dit vir my, die een wat my oor myself laat wonder en bewus gemaak het: hier binne is ’n mens. Die vraag laat vra het: Wie is ek?

Oorkant jou is gevul met die stories van die uiteenlopende mense wat Juliana Coetzer se pad kruis as psigoterapeut. Deur hul verhale van swaarkry en herstel, neem Juliana die leser op ʼn reis wat eintlik ons almal sʼn is: Die pad van grootword en eienaarskap neem.

Sy vertel hoe sommige kliënte haar inspireer en uitdaag om haar eie vrese te konfronteer, maar ook watter uitwerking dit op terapeute het om aan die wreedheid van die mensdom blootgestel te word. Daar is die families wat uitmekaar geskeur is as gevolg van seksuele misbruik, die man wat sukkel met sy selfbeeld weens afknouery en ook die prostituut Venicia wat ’n tragiese symbool van verwaarlosing word.

Juliana se aardse humorsin maak dat sy egter ook die komiese oomblikke raaksien – totdat die volgende storie oor die menslike toestand jou wind uitslaan.

Principles of Surgical Patient Care - Second Edition (Paperback, 2nd ed): C.J. Mieny, U. Mennen Principles of Surgical Patient Care - Second Edition (Paperback, 2nd ed)
C.J. Mieny, U. Mennen
R310 R266 Discovery Miles 2 660 Save R44 (14%) In stock

Departmentalising medicine has produced many specialities. This development is both essential and inevitable if progress is pursued. In the surgical field, at least ten disciplines have developed. Although these disciplines are very different in nature and practice, a large common ground binds them together: this title is about these common basic principles, which should form the core knowledge of all surgeons regardless of speciality. As in the past, the subjects covered in the intermediate examinations of the College of medicine of South Africa and the Universities offering Master in Surgery Degrees (Mmed) are represented. This material covers the principles of managing emergency situations across the different surgical disciplines, including intensive care, infections and trauma.

Understanding Abnormal Behavior (Hardcover, 11th edition): Derald Wing Sue, David Sue, Stanley Sue, Diane M. Sue Understanding Abnormal Behavior (Hardcover, 11th edition)
Derald Wing Sue, David Sue, Stanley Sue, Diane M. Sue 2
R815 R699 Discovery Miles 6 990 Save R116 (14%) Shipped within 8 - 13 working days

UNDERSTANDING ABNORMAL BEHAVIOR, 11th Edition offers balanced and clear coverage of psychopathology theories, research, and clinical implications. Fully updated to reflect DSM-5 and the newest scientific, psychological, multicultural and psychiatric research, the book introduces and integrates the Multipath Model of Mental Disorders to explain how four essential factors-biological, psychological, social, and sociocultural-interact to cause mental disorders. A focus on resilience highlights prevention and recovery from the symptoms of various disorders. This edition also continues its emphasis on the multicultural, sociocultural and diversity aspects of abnormal psychology. The authors present material in a lively and engaging manner, connecting topics to real-world case studies, current events, and issues of particular importance and relevance in today's world. Special features and the fresh design make the book even more approachable and appealing to all readers.

Anti-Ageing Tissue Salts (Paperback): Margaret Roberts Anti-Ageing Tissue Salts (Paperback)
Margaret Roberts 3
R160 R126 Discovery Miles 1 260 Save R34 (21%) Shipped within 4 - 8 working days

Tissue salts are minerals that our bodies need to ensure optimal health. They are found in the Earth’s rocks and soil, and in food that is grown organically in mineralrich soil. Considered to be the basic constituents of our bones, blood, organs and muscles, they are easily absorbed by the human body, with no side-effects. In this book, Margaret Roberts draws on decades of experience to advise readers on using the 12 key tissue salts to slow the ageing process, promote vitality and enhance health. Each tissue salt is presented in its own chapter, with tips on treating specific ailments; and advice on increasing the intake of the salts through the diet. An ailment chart is included for quick reference. An indispensable guide for anyone interested in health, wellness, and using natural remedies to ease the effects of ageing.

Issues and Ethics in the Helping Professions with 2014 ACA Codes (with CourseMate, 1 term (6 months) Printed Access Card)... Issues and Ethics in the Helping Professions with 2014 ACA Codes (with CourseMate, 1 term (6 months) Printed Access Card) (Hardcover, 9th edition)
Cindy Corey, Gerald Corey, Patrick Callanan, Marianne Schneider Corey
R773 R661 Discovery Miles 6 610 Save R112 (14%) In stock

Up-to-date and comprehensive, this practical best-selling text helps readers learn how to deal with and apply ethical standards. It provides readers with the basis for discovering their own guidelines within the broad limits of professional codes of ethics and divergent theoretical positions. The authors raise what they consider to be central issues, present a range of diverse views on these issues, discuss their position, and present many opportunities for users to refine their own thinking and actively develop their own position. Readers explore such questions as: What role do the therapist's personal values play in the counseling relationship? What ethical responsibilities and rights do clients and therapists have? What considerations are involved in adapting counseling practice to diverse client populations?

Nursing in the Community (Paperback): N.C. van Wyk Nursing in the Community (Paperback)
N.C. van Wyk 1
R556 R470 Discovery Miles 4 700 Save R86 (15%) In stock
Epidemiology: A research manual for South Africa (Paperback, 3rd Revised edition): Rodney Ehrlich, Gina Joubert Epidemiology: A research manual for South Africa (Paperback, 3rd Revised edition)
Rodney Ehrlich, Gina Joubert 1
R553 R490 Discovery Miles 4 900 Save R63 (11%) Shipped within 4 - 9 working days

What is the nature of epidemiology? Why is epidemiology so important in the context of health, and particularly public health, in South Africa? How can it help us answer important questions in clinical medicine and public health? Epidemiology: A Research Manual for South Africa 3e provides lecturers with useful resources on which to base introductory Epidemiology and Research Methods courses and helps to answer these questions. Written by South African experts, Epidemiology: A Research Manual for South Africa 3e is aimed at undergraduate or postgraduate students encountering epidemiology and, more generally, quantitative public health research methods for the first time. Epidemiology is taught within the following programmes: MBChB, BCur, Diploma: Primary Health Care, and National Diploma: Environmental Health. It enables readers to evaluate data critically and to report their findings lucidly and accurately.

Health and health care in South Africa (Paperback, 2nd ed): H.C.J. van Rensburg Health and health care in South Africa (Paperback, 2nd ed)
H.C.J. van Rensburg
R2,144 Discovery Miles 21 440 In stock

A coherent "big picture" of the evolving health system in South Africa, along with the ensuing changes and challenges. Attempts to contextualise these developments historically and globally, and to critically assess them. Reviews progress and achievements, but also contemporary constraints and deficiencies in health performance. Aimed at researchers and lecturers, as well as senior and postgraduate students. Also a valuable reference work for practising health professionals, health planners, policy makers and managers. Contents include the following: National health care systems: trends, changes and reforms; the changing biophysical environment: impact on health and health conditions; HIV, AIDS and tuberculosis: trends, challenges and responses; medical ethics and human rights; hospitals and hospital reform; health care expenditure.

Understanding Abnormal Behavior, International Edition (Paperback, 9th edition): Derald Wing Sue, David Sue, Stanley Sue Understanding Abnormal Behavior, International Edition (Paperback, 9th edition)
Derald Wing Sue, David Sue, Stanley Sue
R798 R682 Discovery Miles 6 820 Save R116 (15%) In stock

Featuring current research, high-quality scholarship, and an appealing design, UNDERSTANDING ABNORMAL BEHAVIOR, International Edition, provides an inviting and stimulating look into abnormal psychology. The first abnormal psychology book to present a thoroughly integrated multicultural perspective-based on the authors' view that cross-cultural comparisons can greatly enhance the understanding of disorders-the text provides extensive coverage and integration of multicultural models, explanations, and concepts. To help you make sense of the many different combinations of life experiences and constitutional factors that influence behavioral disorders, the authors use an integrative model. This multipath model provides you with an organizational framework for understanding the biological, psychological, social, and sociocultural causes of mental disorders; the complexity of their interacting components; and the need to view disorders from a holistic framework. The book also helps you gain an understanding of abnormal behavior as scientific and clinical endeavors, while providing insight into the tools that mental health professionals use to study and treat disorders.

It's Only Blood - Shattering the Taboo of Menstruation (Paperback): Anna Dahlqvist It's Only Blood - Shattering the Taboo of Menstruation (Paperback)
Anna Dahlqvist; Translated by Alice E. Olsson
R233 R194 Discovery Miles 1 940 Save R39 (17%) In stock

Across the world, 2 billion people experience menstruation, yet menstruation is seen as a mark of shame. We are told not to discuss it in public, that tampons and sanitary pads should be hidden away, the blood rendered invisible. In many parts of the world, poverty, culture and religion collide causing the taboo around menstruation to have grave consequences. Younger people who menstruate are deterred from going to school, adults from work, infections are left untreated. The shame is universal and the silence a global rule. In It's Only Blood Anna Dahlqvist tells the shocking but always moving stories of why and how people from Sweden to Bangladesh, from the United States to Uganda, are fighting back against the shame.

Leadership In Health Services Management (Paperback, 3rd Edition): Karien Jooste Leadership In Health Services Management (Paperback, 3rd Edition)
Karien Jooste
R577 R487 Discovery Miles 4 870 Save R90 (16%) Shipped within 4 - 8 working days

Leadership in Health Services Management provides all healthcare professionals with the information necessary to lead with commitment and strive towards a clear vision of health for all. It guides readers through crucially important issues such as vision, strategic thinking, confidence, negotiation and knowledge management in health services. Now in its third edition, this book has been updated to contain original research on the topic of self-leadership, a theme that is interwoven throughout the text. In addition, there is a focus on the application of leadership theories for postgraduate readers studying for a Master's certificate in nursing management or tutored Master's degree according to the new guidelines of the SAQA qualifications for postgraduate studies. In all new South African curricula and programmes, the research component has been prioritised and therefore this edition features a chapter on research proposals. Recommended for: Nursing students undertaking the diploma or degree course. Post-basic /Honours students.

Primary care psychiatry - A practical guide for South Africa (Paperback, 2nd ed): Sean Exner Baumann Primary care psychiatry - A practical guide for South Africa (Paperback, 2nd ed)
Sean Exner Baumann 1
R808 R672 Discovery Miles 6 720 Save R136 (17%) Shipped within 4 - 8 working days

Psychiatric disorders are important causes of disability and in developing countries healthcare workers at the primary level are increasingly required to deal with a wide range of psychological problems and psychiatric disorders. Primary Care Psychiatry aims to equip these workers with the basic information they need to identify and manage most of these problems, and offers guidelines on when and how to refer to more specialised levels of care. Now in its second edition, this well-respected text has been updated to include the latest diagnostic criteria from the Diagnostic and Statistical Manual (DSM-5 (TM)). The text follows a problem-based approach, is intended to be practical and accessible, and avoids academic jargon as much as possible. Ample use is made of case vignettes, personal accounts, tables, algorithms and summaries. It enables the reader to quickly grasp the core features of the problem and the priorities of management. The emphasis is on what is relevant to primary healthcare psychiatry in the southern African context, addressing the particular challenges faced by a developing and transforming society with limited financial resources.

Dementia: Pathways To Hope - Spiritual Insights And Practical Advice (Paperback, New edition): Louise Morse Dementia: Pathways To Hope - Spiritual Insights And Practical Advice (Paperback, New edition)
Louise Morse
R186 R137 Discovery Miles 1 370 Save R49 (26%) Shipped within 7 - 12 working days

To be diagnosed with dementia is "like being blindfolded and let loose in a maze". There is no clear treatment to follow, because each case is unique. But once thickets of misunderstanding and misinformation are brushed aside, there are pathways to hope.

"Secular models of support don't adequately reflect Christian values of compassion, love and service," explains Louise Morse. "Neither do they describe the power of spiritual support. This is key to the wellbeing of the caregiver, as well as the person with dementia."

This book is packed with examples of what works, as well as practical advice and accessible medical information. Louise Morse is a cognitive behavioural therapist and works with a national charity whose clients include people with dementia. Her MA dissertation, based on hundreds of interviews, examined the effects on families of caring for a loved one with dementia.

Anatomy & Physiology for Speech, Language, and Hearing, 5th (with Anatesse Software Printed Access Card) (Hardcover, 5th... Anatomy & Physiology for Speech, Language, and Hearing, 5th (with Anatesse Software Printed Access Card) (Hardcover, 5th edition)
Anthony Seikel, Douglas King, David Drumright
R902 R770 Discovery Miles 7 700 Save R132 (15%) Shipped within 8 - 13 working days

ANATOMY AND PHYSIOLOGY FOR SPEECH, LANGUAGE, AND HEARING, Fifth Edition, provides a solid foundation in anatomical and physiological principles relevant to communication sciences and disorders. Ideal for speech-language pathology and audiology students, as well as practicing clinicians, the text integrates clinical information with everyday experiences to reveal how anatomy and physiology relate to the speech, language, and hearing systems. Combining comprehensive coverage with abundant, full-color illustrations and a strong practical focus, the text makes complex material approachable even for students with little or no background in anatomy and physiology. Thoroughly updated to reflect current trends, techniques, and best practices, the Fifth Edition of this acclaimed text is supported by innovative Anatesse learning software-now accessible online via PC, Mac, and tablet devices-featuring tutorials, interactive quizzes, and other resources to help students of all learning styles master the material and prepare for professional licensing exams.

Ethics in Counseling & Psychotherapy (Paperback, 6th edition): Elizabeth Reynolds Welfel Ethics in Counseling & Psychotherapy (Paperback, 6th edition)
Elizabeth Reynolds Welfel
R776 R661 Discovery Miles 6 610 Save R115 (15%) Shipped within 8 - 13 working days

Welfel's ETHICS IN COUNSELING AND PSYCHOTHERAPY prepares you to deal effectively with the complex ethical and legal issues that you will confront in practice. The book's ten-step model for ethical decision making guides you as you work through and analyze complicated ethics cases and challenging dilemmas. Coverage includes legal research and the professional literature of major topics in ethics (such as consent, confidentiality, and multiple relationships) and in applied settings (such as community mental health, private practice, schools, and teaching/research). Among other changes, the sixth edition integrates the new 2014 ACA Code of Ethics and includes updated discussions of technology and ethics, as well as culturally competent ethical practice.

Pharmacology In Clinical Practice - Application Made Easy For Nurses, Pharmacists And Allied Health Professionals (Paperback,... Pharmacology In Clinical Practice - Application Made Easy For Nurses, Pharmacists And Allied Health Professionals (Paperback, 3rd Edition)
Gustav Schellack
R393 R340 Discovery Miles 3 400 Save R53 (13%) Shipped within 4 - 8 working days

Now in its third edition, Pharmacology in Clinical Practice has been updated to ensure it remains up-to-date and relevant.

Particular care has been taken to simplify and clarify difficult concepts by explaining the links between pharmacology and physiology by providing definitions of new concepts, and using plain language for ease of understanding. Fundamental concepts, such as pharmacodynamics and pharmacokinetics, are well covered in a matter that is accessible and clear. Individual chapters cover the various systems of the body.

Updates include:

  • A colour plate to illustrate the links between pharmacology and physiology
  • Additional information on side-effects, contra-indications and patient education for groups of drugs
  • A guide on how to access this information, to assist with exam preparation and nursing practice
  • An updated chapter on nursing management of drug preparations and treatment
  • An updated chapter on clinical applications
  • A chapter on the legal framework for dispensing and prescribing.
Sellers' Midwifery (Paperback, 3rd edition): Pauline McCall Sellers Sellers' Midwifery (Paperback, 3rd edition)
Pauline McCall Sellers; Edited by Joan Dippenaar, Dicky Da Serra 3
R550 R465 Discovery Miles 4 650 Save R85 (15%) Shipped within 4 - 8 working days

Sellers’ Midwifery 3e has been updated and aligned with international and national public health strategies to improve maternal and antenatal care as a sustainable development goal.

This updated edition includes recent sources and references after each section. Comprehensive student and lecturer support material is available to assist prescribing lecturers with lesson preparation and to provide the student with opportunities for self-study.

Juta's Complete Textbook Of Medical Surgical Nursing (Paperback, 2nd ed): J.D. Mokoena, M. Chauke, M. Matlakala, A. Young,... Juta's Complete Textbook Of Medical Surgical Nursing (Paperback, 2nd ed)
J.D. Mokoena, M. Chauke, M. Matlakala, A. Young, B. Randa 2
R974 R805 Discovery Miles 8 050 Save R169 (17%) Shipped within 4 - 8 working days

Juta’s Complete Textbook of Medical Surgical Nursing remains a comprehensive, evidence-based textbook written with the southern African nursing student in mind.

What’s NEW in the 2nd edition:

  • The nursing care plans have been revised and strengthened with new evidence
  • The anatomy and physiology of each system is given at the beginning of each chapter/ section in order to provide information on healthy structure and function. This makes it easier for the student to work out the pathology in each instance and understand the presentation of diseases
  • The focus on the pathology of disease encourages nurses to arrive at a diagnosis and generate the appropriate intervention
  • Chapters focus on students’ prior knowledge/pre-requisite knowledge so they can build on what they already know
  • The learning outcomes in the chapters have been reformulated to focus on core learning.
  • Community Counseling - A Multicultural-Social Justice Perspective, International Edition (Paperback, 4th edition): Judy... Community Counseling - A Multicultural-Social Justice Perspective, International Edition (Paperback, 4th edition)
    Judy Daniels, Judith Lewis
    R717 R614 Discovery Miles 6 140 Save R103 (14%) In stock

    COMMUNITY COUNSELING: A MULTICULTURAL-SOCIAL JUSTICE PERSPECTIVE, International Edition clearly describes and illustrates the practice of community counseling by discussing the most current issues and practices for community work in the 21st century. The Fourth Edition gives special emphasis to the practices of diversity, ethics, and the role of the counselor as a change agent and advocate. Focusing on how to promote change and growth, the text delivers effective guidelines for planning and implementing productive community counseling programs. It also provides readers with a basic understanding of the role of the community counselor, the services offered by community agencies, and the settings in which they are offered.

    Textbook of Psychiatry for Southern Africa (Paperback, 2nd Revised edition): Jonathan Burns, Louw Roos Textbook of Psychiatry for Southern Africa (Paperback, 2nd Revised edition)
    Jonathan Burns, Louw Roos 1
    R637 R561 Discovery Miles 5 610 Save R76 (12%) Shipped within 4 - 9 working days

    First published in 2000, the Textbook of Psychiatry for Southern Africa 2e is a textbook for medical and allied health care students in Southern Africa. As a trusted resource for medical students in their clinical years, the Textbook of Psychiatry 2e is a key reference for doctors during their internship, community service, and in practice. Undergraduate students in allied professions, including Occupational Therapy, Physiotherapy, Logopaedics, Psychology, Nursing, and Pharmacy will find it invaluable, as will postgraduate students studying the Diploma in Mental Health and Master's Degrees in Clinical Psychology, Public Health, Family Medicine, and Internal Medicine. Representing the work of thirty-six expert contributors from thirteen institutions, the book covers community-based primary health care and offers a South African, multicultural perspective on psychiatric disorders. It adopts a biopsychosocial, developmental and multisectoral approach, within a primary health care context, to build a holistic understanding of psychiatric care in a developing country. In addition, the book includes comprehensive coverage of special topics, including women's disorders, cultural psychiatry, HIV/Aids and psychiatric services; while case studies illustrate the complexity of disorders.

    Basic Community Health Nursing (Paperback, 2nd ed): K.G. Setswe, M Naude, L. Zungu Basic Community Health Nursing (Paperback, 2nd ed)
    K.G. Setswe, M Naude, L. Zungu 1
    R434 R372 Discovery Miles 3 720 Save R62 (14%) In stock

    Basic Community Health Nursing aims to provide students with a comprehensive understanding of the community health setting, particularly the role of the community nurse in the multidisciplinary health team.This second edition contains numerous case studies and activities, as well as reflection exercises to prepare the student for real-life experiences.

    The Doctor Is In - Dr. Ruth On Love, Life, And Joie de Vivre (Paperback): Ruth K Westheimer The Doctor Is In - Dr. Ruth On Love, Life, And Joie de Vivre (Paperback)
    Ruth K Westheimer; As told to Pierre A. Lehu
    R274 R256 Discovery Miles 2 560 Save R18 (7%) Shipped within 7 - 11 working days

    The Doctor Is In! America’s best-loved therapist, Dr. Ruth, is known for her wise counsel on all matters of the heart. Here she shares private stories from her past and her present, and her insights into living life to the fullest, at any age.

    Everyone knows Dr. Ruth as the most famous and trusted sex therapist, but few people know she narrowly escaped death from the Holocaust, was raised in an orphanage in Switzerland, or that she was a sniper during Israel's War of Independence. After years spent as a student in Paris, Dr. Ruth came to America dreaming of a new life though never expecting the dramatic turns that would take place. And at the age of eighty-seven, she is as spirited as ever.

    Through intimate and funny stories, Dr. Ruth sheds light on how she's learned to live a life filled with joie de vivre. And she shows readers how they too can learn to deal with tragedy and loss, challenges and success, all while nourishing an intellectual and emotional spark, and, above all, having fun! Hilarious, inspiring, and profound, The Doctor Is In will change the way you think about life and love, in all their limitless possibilities.

    Reverse Your Diabetes - The Step-by-Step Plan to Take Control of Type 2 Diabetes (Paperback): David Cavan Reverse Your Diabetes - The Step-by-Step Plan to Take Control of Type 2 Diabetes (Paperback)
    David Cavan 1
    R305 R222 Discovery Miles 2 220 Save R83 (27%) Shipped within 7 - 12 working days

    Reverse Your Diabetes provides all the information and support you need to take control of type 2 diabetes and, potentially, to reverse it.

    Based on the latest research and proven results, this clear and effective programme outlines the key steps you need to take to turn around your health: watch what you eat, get more active, monitor your progress and commit to change. Written by diabetes expert Dr David Cavan and in association, Reverse Your Diabetes also tackles the myths and misinformation about type 2 diabetes.

    This is an essential book that will empower you to take control of your diabetes and maximise your health for good.

    Cultural issues in health and health care (Paperback): Adele Tjale, Louise de Villiers Cultural issues in health and health care (Paperback)
    Adele Tjale, Louise de Villiers
    R462 R395 Discovery Miles 3 950 Save R67 (15%) Shipped within 4 - 8 working days

    Culture and its impact on health assessment and interventions is widely recognised as an essential aspect of medical training. While courses are proliferating throughout Africa and the rest of the world, there has, until now, been no suitable student textbook or reference text to support such initiatives. The authors of Cultural issues in health and health care deal with the basic principles of transcultural care and focus on training practitioners to be able to put the principles into practice in their own health settings.

    Boererate (Afrikaans, Hardcover, 2de Uitgawe): Danie Smuts Boererate (Afrikaans, Hardcover, 2de Uitgawe)
    Danie Smuts
    R190 R150 Discovery Miles 1 500 Save R40 (21%) Shipped within 4 - 8 working days

    As jong seun het Danie Smuts met ’n blikkie agter vee in die veld aangeloop om kuttels te versamel vir ’n konkoksie om maselspasiënte se simptome te verlig. Min het hy toe geweet dat hy eendag die legendariese aanbieder van ’n gewilde Springbok Radio-program sou word waarin die volk kure vir allerlei kwinte en kwale deel.

    Toe Boererate – ’n keur van die tradisionele advies wat luisteraars oor die jare vir Smuts se radioprogram ingestuur het – in 1989 verskyn, was dit onmiddellik ’n treffer. Sedertdien het dié besonderse boek uit sirkulasie verdwyn, maar die aanvraag daarvoor nie.

    ’n Byna vergete era in die Afrikaanse kultuurgeskiedenis word in herinnering geroep deur dié vreemdsoortige en dikwels skreeusnaakse wenke. Die volgende stappe word byvoorbeeld aanbeveel om griep te bekamp:

    • Plaas ’n bottel whiskey en ’n glas saam met ’n brandende kers langs jou bed.
    • Klim in die bed, maak seker jy lê onder baie komberse, en begin geleidelik aan die whiskey teug.
    • Sodra jy twee kerse sien, sit die glas neer, plaas die prop terug op die whiskey-bottel, blaas al twee kerse dood en gaan slaap.

    Maar wees gewaarsku: Dat die griep binne 24 uur sal verdwyn, word gewaarborg, maar jy mag dalk ’n hoofpyn oorhou.

    Boererate se oorsprong word teruggevoer na verskillende bronne: waarnemings, eerstehandse ondervinding, mites, godsdiens en selfs toorkuns. Behandeling gaan dikwels gepaard met die uitvoer van komieklike rituele.

    Tussen die mediese advies is daar ook handige raad oor sake op die plaaswerf: hoe om ’n troeteldier se vel te laat blink, aartappelsteggies lank vars te hou, van lastige miere ontslae te raak, en nog baie meer.

    Boererate bied onontbeerlike pitkos vir geskiedenis-liefhebbers en is ’n nostalgiese terugblik op ’n kosbare stukkie Afrikaner-erfenis.

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