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Books > Medicine

Primary Care Psychiatry - A Practical Guide For South Africa (Paperback, 2nd ed): Sean Exner Baumann Primary Care Psychiatry - A Practical Guide For South Africa (Paperback, 2nd ed)
Sean Exner Baumann 1
R1,251 R1,081 Discovery Miles 10 810 Save R170 (14%) Ships in 4 - 8 working days

Psychiatric disorders are important causes of disability and in developing countries healthcare workers at the primary level are increasingly required to deal with a wide range of psychological problems and psychiatric disorders. Primary Care Psychiatry aims to equip these workers with the basic information they need to identify and manage most of these problems, and offers guidelines on when and how to refer to more specialised levels of care. Now in its second edition, this well-respected text has been updated to include the latest diagnostic criteria from the Diagnostic and Statistical Manual (DSM-5 (TM)). The text follows a problem-based approach, is intended to be practical and accessible, and avoids academic jargon as much as possible. Ample use is made of case vignettes, personal accounts, tables, algorithms and summaries. It enables the reader to quickly grasp the core features of the problem and the priorities of management. The emphasis is on what is relevant to primary healthcare psychiatry in the southern African context, addressing the particular challenges faced by a developing and transforming society with limited financial resources.

Autopsy - Life In The Trenches With A Forensic Pathologist In Africa (Paperback): Ryan Blumenthal Autopsy - Life In The Trenches With A Forensic Pathologist In Africa (Paperback)
Ryan Blumenthal 14
R295 R264 Discovery Miles 2 640 Save R31 (11%) Ships in 5 - 10 working days

As a medical detective of the modern world, forensic pathologist Ryan Blumenthal’s chief goal is to bring perpetrators to justice. He has performed thousands of autopsies, which have helped bring numerous criminals to book. In Autopsy he covers the hard lessons learnt as a rookie pathologist, as well as some of the most unusual cases he’s encountered.

During his career, for example, he has dealt with high-profile deaths, mass disasters, death by lightning and people killed by African wildlife. Blumenthal takes the reader behind the scenes at the mortuary, describing a typical autopsy and the instruments of the trade. He also shares a few trade secrets, like how to establish when a suicide is more likely to be a homicide.

Even though they cannot speak, the dead have a lot to say – and Blumenthal is there to listen.

Cleaning Up Your Mental Mess - 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking (Paperback):... Cleaning Up Your Mental Mess - 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking (Paperback)
Dr. Caroline Leaf 3
R299 R275 Discovery Miles 2 750 Save R24 (8%) Ships in 4 - 8 working days

Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think.

Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health.

In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.

Ethics in Counseling & Psychotherapy (Paperback, 6th edition): Elizabeth Welfel Ethics in Counseling & Psychotherapy (Paperback, 6th edition)
Elizabeth Welfel
R1,424 R1,316 Discovery Miles 13 160 Save R108 (8%) Ships in 10 - 15 working days

Welfel's ETHICS IN COUNSELING AND PSYCHOTHERAPY prepares you to deal effectively with the complex ethical and legal issues that you will confront in practice. The book's ten-step model for ethical decision making guides you as you work through and analyze complicated ethics cases and challenging dilemmas. Coverage includes legal research and the professional literature of major topics in ethics (such as consent, confidentiality, and multiple relationships) and in applied settings (such as community mental health, private practice, schools, and teaching/research). Among other changes, the sixth edition integrates the new 2014 ACA Code of Ethics and includes updated discussions of technology and ethics, as well as culturally competent ethical practice.

History Taking And Physical Examination (Paperback, 2nd Edition): M.J. Viljoen, N. Sibiya History Taking And Physical Examination (Paperback, 2nd Edition)
M.J. Viljoen, N. Sibiya 2
R587 Discovery Miles 5 870 Ships in 5 - 10 working days

The first two chapters cover history taking and the interview, data collection and recording. The last two chapters deal with the physical examination, equipment and techniques, and the head-to-toe examination procedure. Each chapter opens with a synopsis of key learning outcomes and concepts. The book contains extensive photographs that illustrate the content clearly and comprehensively.

Professor Marlene Viljoen is currently the Dean of the Faculty of Health Sciences at the North West University. She held the position of Deputy Vice President of the South African Nursing Council (SANC) and was Chair of the Educational Committee of the same for several years. Nokuthula Sibiya teaches at Prince Mshiyeni Nursing College and Durban University of Technology and is involved in developing modules on health assessment and physical examination.

History taking and physical examination is the second edition of the popular and practical Nursing Assessment: History-taking and the physical examination. This edition was written after extensive consultation with a wide range of health care practitioners to meet the needs of, amongst others, undergraduate and post-graduate nursing and pharmacology students and those training in these fields.

Blood Has A Voice - Stories From The Autopsy Table (Paperback): Hestelle van Staden Blood Has A Voice - Stories From The Autopsy Table (Paperback)
Hestelle van Staden; Foreword by Gerard Labuschagne
R340 R319 Discovery Miles 3 190 Save R21 (6%) Ships in 4 - 8 working days

Foreword by topselling author, Gerard Labuschagne.

A criminal's fate is often sealed by what is found on the autopsy table and Dr Hestelle van Staden has been crucial in the conviction of numerous criminals. As one of South Africa’s leading forensic pathologists, she has conducted over 7 000 autopsies. She has seen the worst South Africa has to offer and has been a voice to numerous murder victims.

In Blood Has a Voice, she walks us through nine of her most compelling cases, cases that stand out from among the many autopsies she has conducted. There is the tragic story of baby Letitia Meyer, whose mother alleged she fell from her pram; the unexplained death of a young mother during labour; and the case of the musician Lucky Dube, who was shot and killed . . .

Blood Has a Voice gives a rare glimpse into the investigation of death and the quiet heroism behind the unsung work of forensic pathologists.

Outopsietafel - Stories Van 'n Forensiese Patoloog In Afrika (Afrikaans, Paperback): Ryan Blumenthal Outopsietafel - Stories Van 'n Forensiese Patoloog In Afrika (Afrikaans, Paperback)
Ryan Blumenthal
R295 R264 Discovery Miles 2 640 Save R31 (11%) Ships in 5 - 10 working days

As ’n eietydse mediese speurder het die forensiese patoloog Ryan Blumenthal al derduisende outopsies uitgevoer wat tot die arrestasie van ’n groot aantal misdadigers gelei het. Dit is sy groot doel en strewe om oortreders aan die pen te help ry.

In Outopsietafel beskryf hy van die moeilike lesse wat hy as ’n jong patoloog moes leer en hy vertel van die ongewone en dikwels grusame sterfgevalle wat hy al teëgekom het. Hy het gedurende sy loopbaan byvoorbeeld al etlike hoëprofielsterftes hanteer, sterftes weens natuurrampe en ook mense wat deur weerlig of wilde diere gedood is.

Blumenthal bied ’n fassinerende blik op alles wat agter die skerms gebeur by die lykshuis. Al kan die dooies nie praat nie, het hulle nogtans baie om te sê – en Blumenthal is daar om te luister.

21st Century Psychology For Nurses - An Introduction (Paperback, 2nd Edition): Andrea van Vuren 21st Century Psychology For Nurses - An Introduction (Paperback, 2nd Edition)
Andrea van Vuren
R580 Discovery Miles 5 800 Ships in 7 - 10 working days

Nursing, by its very nature, involves all the processes of life from birth to death. In response to new consumer needs and demands, health care services are moving more and more into the home, into the community and into alternative settings. A basic knowledge of psychology, communication skills and culture, as well as coping skills, have become vital to render holistic care to the individual, the family and society. 21st Century psychology for nurses: an introduction provides the necessary skills to understand, educate and support patients and clients through painful and unpleasant health situations. 21st Century psychology for nurses introduces six important perspectives in psychology which influence how people respond to their circumstances: behavioural, psychoanalytic, humanistic, neurobiological, cognitive and sociocultural. Each chapter focuses on a different health aspect and includes key terms, interim summaries and critical thinking questions. 21st Century psychology for nurses is aimed at student nurses and caregivers, as well as educators, and was compiled after intensive market research at all the nursing colleges in South Africa. Andrea van Vuren has a BA(Nursing) from the University of Pretoria and postgraduate diplomas in midwifery, nursing education and community nursing science. After becoming a nursing educator, she specialised in the fields of sociology and psychology. She has over 35 years of nursing experience, and has done intensive research on HIV and AIDS and its psychosocial impact on the patient/client, family and community.

The Auxiliary Nurse (Paperback, 4th Edition): Liezel Booysen, Magda van Zyl, Ina Erasmus The Auxiliary Nurse (Paperback, 4th Edition)
Liezel Booysen, Magda van Zyl, Ina Erasmus; Edited by Anne Young
R660 R608 Discovery Miles 6 080 Save R52 (8%) Ships in 4 - 8 working days

Now in its fourth edition, this peer-reviewed and updated edition of The Auxiliary Nurse has been raised to Level 5 on the NQF and its content covers the requirements of the new Nursing Auxiliary qualification.

Existing chapters have been expanded on and chapters on Pharmacology and Communication added. To meet the requirements of the new curriculum, sections on nursing the disabled and palliative care have been added to the chapter on Vulnerable Groups.

Great care has been taken to ensure that the content of this book is relevant, up-to-date and accessible. Where appropriate, information and procedures are supported by the latest evidence-based practice and the latest developments in the field of healthcare are explained, such as integrated care pathways.

Key Benefits:

  • Clear and accessible language so that learning is a pleasure
  • Numerous illustrations to simplify the study of anatomy and physiology
  • Explanations of new ideas and definitions of difficult words that will ensure a complete understanding of unfamiliar terminology
  • Learner activities, aimed at putting theory into practice, for each learning unit
Risking Life For Death - Lessons For The Living From The Autopsy Table (Paperback): Ryan Blumenthal Risking Life For Death - Lessons For The Living From The Autopsy Table (Paperback)
Ryan Blumenthal 1
R295 R264 Discovery Miles 2 640 Save R31 (11%) Ships in 5 - 10 working days

Locard’s Exchange Principle underpins all forensic science and holds that the perpetrator of a crime will bring something to the crime scene and leave with something from it.

Forensic experts use this principle daily to catch murderers and assailants. In Risking Life for Death, South African forensic pathologist Ryan Blumenthal offers a master class in this singular forensic technique based on real-life case studies. With more than twenty years’ experience in the field, Blumenthal explains how to look for clues and traces, and how what he does not find at autopsy is often more important than what he does find. In other words, the absence of evidence can sometimes be of greater value than the presence of evidence.

His account also highlights the dangers forensic pathologists are exposed to daily. As they try to unravel the puzzle of someone’s death, forensic pathologists often face life-threatening infections, toxic gases and the hazards associated with high-profile cases – in effect, risking their life to solve someone else’s death.

An understanding of Locard’s Exchange Principle can help you become a medical detective in your own life, can help you be a happier person and can even provide you with a better philosophy for growing older, Blumenthal argues.

Basic science for health students (Paperback): C. Radue, W. Schoeman, J. Shai Basic science for health students (Paperback)
C. Radue, W. Schoeman, J. Shai
R698 Discovery Miles 6 980 In Stock

Basic science for health students has been designed to equip students with a solid foundation upon which they can build the scientific knowledge necessary for a successful career in health studies. By providing health students with a holistic approach to understanding the scientific concepts and principles related to patient care, this book helps them better apply their knowledge in the workplace.

Leadership In Health Services Management (Paperback, 3rd Edition): Karien Jooste Leadership In Health Services Management (Paperback, 3rd Edition)
Karien Jooste
R936 Discovery Miles 9 360 Ships in 2 - 4 working days

Leadership in Health Services Management provides all healthcare professionals with the information necessary to lead with commitment and strive towards a clear vision of health for all. It guides readers through crucially important issues such as vision, strategic thinking, confidence, negotiation and knowledge management in health services. Now in its third edition, this book has been updated to contain original research on the topic of self-leadership, a theme that is interwoven throughout the text. In addition, there is a focus on the application of leadership theories for postgraduate readers studying for a Master's certificate in nursing management or tutored Master's degree according to the new guidelines of the SAQA qualifications for postgraduate studies. In all new South African curricula and programmes, the research component has been prioritised and therefore this edition features a chapter on research proposals. Recommended for: Nursing students undertaking the diploma or degree course. Post-basic /Honours students.

Prescription: Ice Cream - A Doctor's Journey To Discover What Matters (Paperback): Alastair McAlpine Prescription: Ice Cream - A Doctor's Journey To Discover What Matters (Paperback)
Alastair McAlpine
R350 R317 Discovery Miles 3 170 Save R33 (9%) Ships in 5 - 10 working days

In 2018, Alastair McAlpine, a palliative paediatrician in Cape Town, decided to share some inspiring thoughts from the children in his care. He posted: ‘I asked some of my terminal paediatric palliative care patients what they had enjoyed in life, and what gave it meaning. Kids can be so wise, y’know. Here are some of the responses.’

Their simple yet profound answers went viral, found their way into homes across the world and touched the hearts of millions. Yet it was never McAlpine’s plan to find himself in this position. Challenged from all sides by crippling addiction, a brutal internship and a deadly HIV pandemic, McAlpine’s journey was very nearly derailed.

Prescription: Ice Cream is his engaging memoir about the highs and lows of working as a medical doctor in South Africa and how, with a little help from metal music and ice cream, he was able to struggle on, find meaning in the chaos and inspire others.

Pharmacology In Clinical Practice - Application Made Easy For Nurses, Pharmacists And Allied Health Professionals (Paperback,... Pharmacology In Clinical Practice - Application Made Easy For Nurses, Pharmacists And Allied Health Professionals (Paperback, 3rd Edition)
Gustav Schellack
R512 Discovery Miles 5 120 Ships in 2 - 4 working days

Now in its third edition, Pharmacology in Clinical Practice has been updated to ensure it remains up-to-date and relevant.

Particular care has been taken to simplify and clarify difficult concepts by explaining the links between pharmacology and physiology by providing definitions of new concepts, and using plain language for ease of understanding. Fundamental concepts, such as pharmacodynamics and pharmacokinetics, are well covered in a matter that is accessible and clear. Individual chapters cover the various systems of the body.

Updates include:

  • A colour plate to illustrate the links between pharmacology and physiology
  • Additional information on side-effects, contra-indications and patient education for groups of drugs
  • A guide on how to access this information, to assist with exam preparation and nursing practice
  • An updated chapter on nursing management of drug preparations and treatment
  • An updated chapter on clinical applications
  • A chapter on the legal framework for dispensing and prescribing.
Nursing sociology (Paperback, 6th ed): D. du Toit, E. Le Roux Nursing sociology (Paperback, 6th ed)
D. du Toit, E. Le Roux 1
R588 Discovery Miles 5 880 Ships in 7 - 10 working days

Sociology will always remain a dynamic and living science due to its roots in the study of the human condition with reference to human action and interaction. Nursing sociology aims to understand society and how individuals function within it, within the health sector and specifically within the current nursing scenario, in order to provide holistic patient care. Nursing sociology is written from a multicultural perspective, reflecting on South Africa's diversity and explaining complex sociological ideas in a way that is easy to follow. In this 6th edition, substantial attention has been given to aspects of socialisation, social interaction, structure and relationships, social stratification, group dynamics, institutions, organisations and social problems encountered in nursing practice. Pertinent examples of the manifestation of sociology in the nursing profession and its practice as currently experienced in South Africa are also included. Activities allow students to debate issues arising from sociology in the nursing context in group format in order to promote creative thinking and comprehension. Nursing sociology provides students with a clear, easy-to-understand sociological text specifically oriented towards nursing, that emphasises specific aspects and creativity within the nursing environment.

New Approach To Professional Practice (Paperback, 2nd Edition): Nelouise Geyer New Approach To Professional Practice (Paperback, 2nd Edition)
Nelouise Geyer
R622 R578 Discovery Miles 5 780 Save R44 (7%) Ships in 4 - 8 working days

Nurses are faced with questions related to professional practice and what they may or may not do on a daily basis. Nurses also need to deal with the many conflicting demands made by patients, colleagues and hospital management. The ‘new approach’ adopted in this book offers insight into the dilemmas faced by the 21st century nurse. The professional practice issues are addressed in the form of case studies, using real-life examples that put the problems into context. This approach also offers a broad view of the nursing profession, taking into account macro-environmental influences, as well as the new technologies impacting on the profession.

A New Approach to Professional Practice explains the legal, professional and ethical framework within which the nurse must practise. The text also touches on the professional heritage and explains the rights of the patient and the rights and responsibilities of the nurse. Subjects such as modern-day challenges, legal and ethical questions, accountability, duty to care, responsibility, and maintenance of standards are also addressed.

Key Features:

  • Explains legal, ethical and professional frameworks within which nurses practise
  • Written in clear, accessible language
  • Includes rights and responsibilities of nurses
  • Offers insight into dilemmas faced by 21st century nurse
Understanding Normal and Clinical Nutrition (Hardcover, 12th edition): Kathryn Pinna, Ellie Whitney, Sharon Rady Rolfes Understanding Normal and Clinical Nutrition (Hardcover, 12th edition)
Kathryn Pinna, Ellie Whitney, Sharon Rady Rolfes 1
R1,608 R1,488 Discovery Miles 14 880 Save R120 (7%) In Stock

Nourish your mind with UNDERSTANDING NORMAL AND CLINICAL NUTRITION, 12th Edition! Start by learning about normal nutrition, including the effects of food and nutrients on your mental and physical health, and then turn your focus to the clinical side of nutrition and the therapeutic care of people with health problems. Packed with practical information and resources, this text is designed to help you understand and apply nutrition concepts to your daily life as well as to clinical settings. Features in the text include real-life case studies and questions, step-by-step "How To" instruction, detailed illustrations, intriguing vignettes, a full glossary, and much more. Regardless of your background, the authors' enthusiasm, student-friendly writing, careful explanations, and concise coverage of current topics will inspire you to take a healthy look at the field of nutrition!

Dimensions Of Healthcare Management (Paperback, 4th Edition): Marhie Bezuidenhout Dimensions Of Healthcare Management (Paperback, 4th Edition)
Marhie Bezuidenhout 1
R668 R615 Discovery Miles 6 150 Save R53 (8%) Ships in 4 - 8 working days

Dimensions of Healthcare Management is the well-known and established source of management information healthcare professionals have come to trust. This edition has been thoroughly revised to include the latest information in the field, and updated legislation has been updated. The text applies universal principles and components of management and leadership, as well as popular modern theories and approaches, to the healthcare environment. There is in-depth focus on human resources issues, such as recruitment, staff development, leadership, absenteeism, motivation and staff turnover.

Safety Management In The Workplace (Paperback): Francois van Loggerenberg Safety Management In The Workplace (Paperback)
Francois van Loggerenberg 1
R600 R560 Discovery Miles 5 600 Save R40 (7%) Ships in 4 - 8 working days

Health and safety management is a key responsibility of organisations. This edition of Safety Management in the Workplace aims at highlighting certain aspects regarding health and safety in the workplace.

The book highlights: occupational health and safety from a global perspective, legislation and competency requirements, the difference between responsibility and accountability, occupational hygiene, first-aid, risk assessment, etc.

Juta's Complete Textbook Of Medical Surgical Nursing (Paperback, 2nd ed): J.D. Mokoena, M. Chauke, M. Matlakala, A. Young,... Juta's Complete Textbook Of Medical Surgical Nursing (Paperback, 2nd ed)
J.D. Mokoena, M. Chauke, M. Matlakala, A. Young, B. Randa 2
R1,450 R1,240 Discovery Miles 12 400 Save R210 (14%) Ships in 4 - 8 working days

Juta’s Complete Textbook of Medical Surgical Nursing remains a comprehensive, evidence-based textbook written with the southern African nursing student in mind.

What’s NEW in the 2nd edition:

  • The nursing care plans have been revised and strengthened with new evidence
  • The anatomy and physiology of each system is given at the beginning of each chapter/ section in order to provide information on healthy structure and function. This makes it easier for the student to work out the pathology in each instance and understand the presentation of diseases
  • The focus on the pathology of disease encourages nurses to arrive at a diagnosis and generate the appropriate intervention
  • Chapters focus on students’ prior knowledge/pre-requisite knowledge so they can build on what they already know
  • The learning outcomes in the chapters have been reformulated to focus on core learning.
  • The How Not To Die Cookbook - Over 100 Recipes to Help Prevent and Reverse Disease (Paperback): Michael Greger The How Not To Die Cookbook - Over 100 Recipes to Help Prevent and Reverse Disease (Paperback)
    Michael Greger; As told to Gene Stone 2
    R639 R571 Discovery Miles 5 710 Save R68 (11%) Ships in 9 - 17 working days

    From the author of the global bestseller How Not To Die comes The How Not To Die Cookbook – a lavish, beautifully illustrated collection of delicious recipes based on the groundbreaking nutritional science of the original book.

    Dr Michael Greger, founder of the wildly popular website NutritionFacts, takes his comprehensive, lifesaving science into the kitchen. Why suffer from disease and ill health when the right food is proven to keep you healthy, and without the side effects of drugs? We can avoid heart disease, cancer and our other biggest killers if we use food as medicine, and the How Not To Die Cookbook offers a sustainable and delicious guide to preparing and eating the foods that will prevent and reverse fatal diseases.

    Featuring over 100 easy-to-follow, beautifully photographed plant-based recipes, with plenty of recipes suitable for vegetarians and vegans, the How Not To Die Cookbook merges cutting-edge science with everyday ingredients from the supermarket to help you and your family eat your way to better health and a longer life.

    Together - The Healing Power Of Human Connection In A Sometimes Lonely World (Paperback): Vivek H. Murthy Together - The Healing Power Of Human Connection In A Sometimes Lonely World (Paperback)
    Vivek H. Murthy
    R489 R425 Discovery Miles 4 250 Save R64 (13%) Ships in 18 - 22 working days

    The book we need NOW to avoid a social recession, Murthy’s prescient message is about the importance of human connection, the hidden impact of loneliness on our health, and the social power of community.

    Humans are social creatures: In this simple and obvious fact lies both the problem and the solution to the current crisis of loneliness. In his groundbreaking book, the 19th surgeon general of the United States Dr. Vivek Murthy makes a case for loneliness as a public health concern: a root cause and contributor to many of the epidemics sweeping the world today from alcohol and drug addiction to violence to depression and anxiety. Loneliness, he argues, is affecting not only our health, but also how our children experience school, how we perform in the workplace, and the sense of division and polarization in our society.

    But, at the center of our loneliness is our innate desire to connect. We have evolved to participate in community, to forge lasting bonds with others, to help one another, and to share life experiences. We are, simply, better together.

    The lessons in Together have immediate relevance and application. These four key strategies will help us not only to weather this crisis, but also to heal our social world far into the future.

    • Spend time each day with those you love. Devote at least 15 minutes each day to connecting with those you most care about.
    • Focus on each other. Forget about multitasking and give the other person the gift of your full attention, making eye contact, if possible, and genuinely listening.
    • Embrace solitude. The first step toward building stronger connections with others is to build a stronger connection with oneself. Meditation, prayer, art, music, and time spent outdoors can all be sources of solitary comfort and joy.
    • Help and be helped. Service is a form of human connection that reminds us of our value and purpose in life. Checking on a neighbor, seeking advice, even just offering a smile to a stranger six feet away, all can make us stronger.

    During Murthy’s research for Together, he found that there were few issues that elicited as much enthusiastic interest from both very conservative and very liberal members of Congress, from young and old people, or from urban and rural residents alike. Loneliness was something so many people have known themselves or have seen in the people around them. In the book, Murthy also shares his own deeply personal experiences with the subject—from struggling with loneliness in school, to the devastating loss of his uncle who succumbed to his own loneliness, as well as the important example of community and connection that his parents modeled. Simply, it’s a universal condition that affects all of us directly or through the people we love—now more than ever.

    Beat Cancer Kitchen - Deliciously Simple Plant-Based Anti-Cancer Recipes (Paperback): Chris Wark, Micah Wark Beat Cancer Kitchen - Deliciously Simple Plant-Based Anti-Cancer Recipes (Paperback)
    Chris Wark, Micah Wark
    R450 Discovery Miles 4 500 Ships in 12 - 19 working days

    125+ recipes for prevention and healing.

    Supply your body with an abundance of life-giving nutrients to repair, regenerate, detoxify, and heal, all while providing the comfort that all good food should. Following the success of Chris Beat Cancer, Chris Wark and his wife, Micah, share whole-food, plant-based recipes that appeal to the whole family, whether you are healing from cancer, actively eating a diet to prevent it, or simply seeking a healthy lifestyle for you and your loved ones.

    Fruits, vegetables, mushrooms, nuts, seeds, legumes, whole grains, herbs, and spices are the foundational ingredients of Chris’s anticancer diet. Complete with tips for diet optimization, this cookbook will get you in the Beat Cancer Mindset and guide you onto the road to wellness.

    Inside you will find:

    • easy-to-make nutrient-rich recipes for healing,
    • family-friendly recipes for prevention and overall health,
    • full-color photos of each recipe, and
    • salad, juice, smoothie, soup, side, veggie bowl, breakfast, lunch, dinner, and dessert recipes galore!
    The Age Of Diagnosis - Sickness, Health And Why Medicine Has Gone Too Far (Paperback): Suzanne O'Sullivan The Age Of Diagnosis - Sickness, Health And Why Medicine Has Gone Too Far (Paperback)
    Suzanne O'Sullivan
    R470 R419 Discovery Miles 4 190 Save R51 (11%) Ships in 5 - 10 working days

    From autism to allergies, ADHD to long Covid, more people are being labelled with medical conditions than ever before. But can a diagnosis do us more harm than good?

    The boundaries between sickness and health are being redrawn. Mental health categories are shifting and expanding all the time, radically altering what we consider to be 'normal'. Genetic tests can now detect pathologies decades before people experience symptoms, and sometimes before they're even born. And increased health screening draws more and more people into believing they are unwell.

    An accurate diagnosis can bring greater understanding and of course improved treatment. But many diagnoses aren't as definitive as we think. And in some cases they risk turning healthy people into patients.

    Drawing on the stories of real people, as well as decades of clinical practice and the latest medical research, Dr Suzanne O'Sullivan overturns long held assumptions and reframes how we think about illness and health.

    Why Has Nobody Told Me This Before? - Everyday Tools For Life's Ups & Downs (Paperback): Julie Smith Why Has Nobody Told Me This Before? - Everyday Tools For Life's Ups & Downs (Paperback)
    Julie Smith 3
    R395 R365 Discovery Miles 3 650 Save R30 (8%) Ships in 5 - 10 working days

    Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs.

    Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way.

    Written in short, bite-sized entries, you can turn straight to the section you need depending on the challenge you're facing - and immediately find the appropriate tools to help with . . .

    - Managing anxiety
    - Dealing with criticism
    - Battling low mood
    - Building self-confidence
    - Finding motivation
    - Learning to forgive yourself

    This book tackles the everyday issues that affect us all and offers easy, practical solutions that might just change your life.

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