0
Your cart

Your cart is empty

Browse All Departments
Price
  • R50 - R100 (20)
  • R100 - R250 (1,106)
  • R250 - R500 (2,346)
  • R500+ (1,041)
  • -
Status
Format
Author / Contributor
Publisher

Books > Health, Home & Family > Family & health > Popular medicine > Women's health

Health Revolution - Finding Happiness and Health Through an Anti-Inflammatory Lifestyle (Hardcover): Maria Borelius Health Revolution - Finding Happiness and Health Through an Anti-Inflammatory Lifestyle (Hardcover)
Maria Borelius; Translated by Sonia Wichmann
R579 Discovery Miles 5 790 Ships in 7 - 11 working days
Red Moon Gang - An Inclusive Guide to Periods (Paperback): Tara Costello Red Moon Gang - An Inclusive Guide to Periods (Paperback)
Tara Costello; Illustrated by Mary Purdie
R335 R304 Discovery Miles 3 040 Save R31 (9%) Ships in 12 - 17 working days

Filled with information and free from cultural hang-ups, this gender-neutral book is directed at anybody that's ever dealt with having a period. Writer and influencer Tara Costello has been writing about menstruation for more than a decade and, here, she pulls together her research and experience into a book that's wide-ranging, inclusive, and fun. Boldly illustrated by Mary Purdie, Red Moon Gang tackles every aspect of the menstrual cycle-from the biology and science behind why you bleed every month, to the latest findings on hormonal fluctuations (aka, why you're PMSing so bad). It takes a deep dive into the different types of menstrual products available, including their pros and cons, and covers various period conditions such as endometriosis and polycystic ovary syndrome. Drawing from her own experience, Costello explores how having a period shaped her relationship to her body and her place in the world. And she discusses topics that aren't generally covered in health class too-such as how periods are a particular challenge to those experiencing body dysmorphia, individuals living in poverty, and disabled people. Finally, she offers up a Period Toolkit, listing products and retailers she loves, tips on how to make menstruating easier, and resources for further education.

How the Pill Changes Everything - Your Brain on Birth Control (Paperback): Sarah E. Hill How the Pill Changes Everything - Your Brain on Birth Control (Paperback)
Sarah E. Hill 2
R366 R306 Discovery Miles 3 060 Save R60 (16%) Ships in 7 - 13 working days

THE PILL Changes your brain Alters your stress response Can increase your risk of depression Affects your choice of mate selection Hormonal birth control is taken by millions of women around the world every day. Yet until recently we knew very little about how the Pill affects the non-reproductive systems of the female body, because research on these other systems was conducted almost exclusively on men. In her trailblazing book, Dr Sarah Hill uses the latest science to reveal how the Pill is changing women and the world, for better and worse. She puts the power back in your hands to make smarter, more informed choices about your health and your hormones. IT'S EVERYTHING YOUR DOCTOR NEVER TOLD YOU

Beat Breast Cancer Like a Boss - 30 Powerful Stories (Paperback): Ali Rogin Beat Breast Cancer Like a Boss - 30 Powerful Stories (Paperback)
Ali Rogin
R398 R338 Discovery Miles 3 380 Save R60 (15%) Ships in 7 - 11 working days

Edie Falco, Sheryl Crow, Athena Jones, Heidi Heitkamp, and an inspiring array of other breast cancer survivors and "previvors" lend their voices to this collection of powerful stories Drawing from first-hand interviews of successful, high-profile women from myriad industries and perspectives, award-winning journalist Ali Rogin brings together an all-star support and recovery team to inspire anyone confronting a cancer diagnosis, along with their loved ones. Learn how preeminent actresses, musicians, politicians, journalists, and entrepreneurs faced a formidable disease and put it in its place. In their own words, the women of Beat Breast Cancer Like a Boss inform and encourage by sharing their experiences and advice: how they told loved ones about their diagnoses, navigated treatment options, and managed the work/life/cancer balance. Rogin, too, faced great uncertainty when she tested positively for the BRCA1 genetic mutation at age twenty. She found answers in the vibrant community of breast cancer survivors and "previvors" who also stared down the odds. With her brave decision to undergo a prophylactic bilateral mastectomy before even graduating college, Rogin joined this diverse sisterhood of women confronting breast cancer in its many forms with dignity, strength, and humor.

Diosas Nunca Envejecen, Las (English, Spanish, Hardcover): Christiane Northrup Diosas Nunca Envejecen, Las (English, Spanish, Hardcover)
Christiane Northrup
R504 Discovery Miles 5 040 Ships in 12 - 17 working days
Fine (Not Fine) - Perspectives and Experiences of Postnatal Depression (Paperback): Bridget Hargreave Fine (Not Fine) - Perspectives and Experiences of Postnatal Depression (Paperback)
Bridget Hargreave
R367 Discovery Miles 3 670 Ships in 12 - 17 working days

What happens when a mother says she is 'fine' but really she is not? Post-natal depression (PND), an illness which affects four in ten new mothers, is still stigmatised, and devastatingly misunderstood. In Fine (not Fine), Bridget Hargreave charts her own experiences of depression following the birth of her sons and records the histories of a collection of mothers with a diverse range of perinatal mental health problems, such as anxiety, post traumatic stress disorder, and ante-natal depression. She includes the stories of the mother who was hospitalised with severe depression, the mother who was so anxious she was physically sick every day, the mother whose birth trauma means just hearing the word "midwife" leaves her in a cold sweat, and the mother who bravely and honestly outlines the plans she made to end her own life. Brought together by a series of interviews with mental health professionals and charities campaigning for changes in perinatal care, Fine (not Fine) tells the story of a hidden epidemic, and the remarkable people fighting it.

A Woman's Guide to Living with HIV Infection (Paperback, second edition): Rebecca A. Clark, Robert T. Maupin, Jill Hayes A Woman's Guide to Living with HIV Infection (Paperback, second edition)
Rebecca A. Clark, Robert T. Maupin, Jill Hayes
R381 Discovery Miles 3 810 Ships in 12 - 17 working days

Written by three experts with extensive experience helping people with HIV/AIDS, this trusted resource is the complete guide to better physical and emotional health for women living with HIV or AIDS. It covers the full range of health and emotional issues faced by people with HIV while also addressing topics of special interest to women, including gynecologic disorders, reproductive choices, contraception, and pregnancy. The world of HIV/AIDS diagnosis and therapy is changing dramatically. At-home testing is now available, people exposed to the virus may be able to get immediate treatment, and the number of dominant classes of HIV treatment has increased from four to six. This new edition of "A Woman's Guide to Living with HIV Infection" includes the latest information on diagnosis and treatments as well as recent findings about pregnancy and HIV, starting treatments when you have HIV-related complications, liver health and hepatitis, and sexual health.

The 4-Week Endometriosis Diet Plan - 75 Healing Recipes to Relieve Symptoms and Regain Control of Your Life (Paperback): Katie... The 4-Week Endometriosis Diet Plan - 75 Healing Recipes to Relieve Symptoms and Regain Control of Your Life (Paperback)
Katie Edmonds
R390 R335 Discovery Miles 3 350 Save R55 (14%) Ships in 7 - 11 working days
A Kiss From Mr Fitzgerald - A captivating love story set in 1920s New York, from the New York Times bestseller (Paperback):... A Kiss From Mr Fitzgerald - A captivating love story set in 1920s New York, from the New York Times bestseller (Paperback)
Natasha Lester 1
R222 R186 Discovery Miles 1 860 Save R36 (16%) Ships in 7 - 13 working days

From New York Times bestselling author of The French Photographer 'A glamorous, transporting read' Woman's Weekly . . . IN 1920s NEW YORK, EVERYONE IS CHASING A DREAM . . . The Roaring 20s - a time for glamour, frivolity and freedom for women. But for Evie Lockhart, a small-town girl who is determined to become one of the first female doctors, it means turning her back on her family and the only life she's ever known. In a desperate attempt to support herself through Columbia University's medical school, Evie auditions for the infamous late-night Ziegfeld Follies on Broadway. But if she gets the part, what will it mean for her new relationship with Upper East Side banker Thomas Whitman - a man Evie thinks she could fall for, if only she lived a less scandalous life . . . Captivating and inspirational, A Kiss From Mr Fitzgerald is a love story starring a woman ahead of her time, set against the backdrop of Jazz Age New York. Perfect for fans of Lucinda Riley and Kate Furnivall. 'If you're mad about the roaring twenties and all things Gatsby, this romance will have you enchanted' WOMAN'S DAY PRAISE FOR NATASHA LESTER: 'A fantastically engrossing story. I love it' KELLY RIMMER 'Intrigue, heartbreak... I cannot tell you how much I loved this book' RACHEL BURTON 'A gorgeously rich and romantic novel' KATE FORSYTH 'If you enjoy historical fiction (and even if you don't) you will love this book' SALLY HEPWORTH 'Utterly compelling' GOOD READING

Gender and Migration - Transnational and Intersectional Prospects (Hardcover): Anna Amelina, Helma Lutz Gender and Migration - Transnational and Intersectional Prospects (Hardcover)
Anna Amelina, Helma Lutz
R2,851 Discovery Miles 28 510 Ships in 12 - 17 working days

From its beginnings in the 1970s and 1980s, interest in the topic of gender and migration has grown. Gender and Migration seeks to introduce the most relevant sociological theories of gender relations and migration that consider ongoing transnationalization processes, at the beginning of the third millennium. These include intersectionality, queer studies, social inequality theory and the theory of transnational migration and citizenship; all of which are brought together and illustrated by means of various empirical examples. With its explicit focus on the gendered structures of migration-sending and migration-receiving countries, Gender and Migration builds on the most current conceptual tool of gender studies-intersectionality-which calls for collective research on gender with analysis of class, ethnicity/race, sexuality, age and other axes of inequality in the context of transnational migration and mobility. The book also includes descriptions of a number of recommended films that illustrate transnational migrant masculinities and femininities within and outside of Europe. A refreshing attempt to bring in considerations of queer theory and sexual identity in the area of gender migration studies, this insightful volume will appeal to students and researchers interested in fields such as sociology, social anthropology, political science, intersectional studies and transnational migration.

The Essential Guide to Cannabis for Women - How to Buy, Use, and Enjoy Cannabis for Recreation and Wellness (Paperback): Olivia... The Essential Guide to Cannabis for Women - How to Buy, Use, and Enjoy Cannabis for Recreation and Wellness (Paperback)
Olivia Alexander
R290 R247 Discovery Miles 2 470 Save R43 (15%) Ships in 7 - 11 working days
The New Hot - Taking on the Menopause with Attitude and Style (Hardcover): Meg Mathews The New Hot - Taking on the Menopause with Attitude and Style (Hardcover)
Meg Mathews
R423 R356 Discovery Miles 3 560 Save R67 (16%) Ships in 7 - 13 working days

"Brutally honest, eye-wateringly detailed, funny, informative and crammed with practical advice ... compelling, essential reading." You magazine "I want to break down the taboos and communicate frankly about the menopause ... This book is about giving you the knowledge of what to look out for and how to own it." Meg Mathews When Meg Mathews hit menopause she was shocked at the lack of awareness, understanding and support shown to women - and also found the information available far too dreary. After getting her symptoms under control she became determined to help other women avoid an experience like hers. The New Hot is her no-holds-barred guide to menopause designed to entertain and empower women in equal measure. It's full of Meg's personal insights as well as the latest information and advice from a wide range of menopause and lifestyle experts. Together they cover a wide range of issues, including: - What the hell is going on? (a meno-audit of the 34 possible symptoms and how to start taking control) - Hey Doc! I need help (how to ask your GP for the right support and treatment for you) - Eat to beat your hormones (food as medicine, gut health, supplements and a meno-friendly eating plan) - Look alive (skin-saving beauty and style tips) - Vagina SOS (all about 'down-there' healthcare and two pelvic floor exercises that really help) - To HRT or not HRT? That is the question (the hot topic of benefits, options, risks and who can have it) - Menopause au naturel (managing menopause symptoms naturally when HRT isn't for you) - Let's get physical (why exercise matters, how to do it and a 5-minute workout) - Meg's meno-dictionary (a quick guide to medical terms your doctor might use) Honest, empowering and entertaining, The New Hot will help you take on the menopause - and keep your sense of self, style and humour intact. Two-colour throughout with line illustrations. Erratum: The expert's view on pp. 224-225 of The New Hot was incorrectly attributed to Tania Adib. Please note that it was written by Dr Larisa Corda, Obstetrician, Gynaecologist and Fertility Expert.

Staying Alive in Toxic Times - A Seasonal Guide to Lifelong Health (Hardcover): Jenny Goodman Staying Alive in Toxic Times - A Seasonal Guide to Lifelong Health (Hardcover)
Jenny Goodman 1
R504 Discovery Miles 5 040 Ships in 12 - 17 working days

The must-have health bible that explains exactly how to stay in radiant, optimal health all year round. Are you confused about what supplements you should be taking? Do you want to know how you can reverse the effects of pollution on your body? Would you like to eat seasonally? Drawing on Dr Jenny Goodman's 20+ years' experience as a medical doctor, lecturer and qualified nutritionist, Staying Alive in Toxic Times sets out exactly what to eat in order to live our healthiest lives, and how to adapt our lifestyle according to the season we are in. Dr Jenny Goodman lays out how to safely and effectively supplement your diet with vitamins and minerals, explains what really works in terms of detoxing your body, and sorts through the confusing myriad of diets and healthy eating fads, using her expertise to myth-bust. Staying Alive in Toxic Times also reveals how to avoid seasonal health hazards, such as indoor pollution, hay fever and SAD. With so many people feeling tired, ill and run-down, this timely guide is what everyone needs to read in order to live vibrant, happy and long lives.

The Complete Guide to the Menopause - Your Toolkit to Take Control and Achieve Life-Long Health (Paperback): Annice Mukherjee The Complete Guide to the Menopause - Your Toolkit to Take Control and Achieve Life-Long Health (Paperback)
Annice Mukherjee 1
R350 R280 Discovery Miles 2 800 Save R70 (20%) Ships in 5 - 10 working days

'We all need this book in our lives - Annice is a saviour in hormone hell!' Jenny Powell 'Having this book by my side changed my life!' Sally Dynevor Take control of your menopause Dr Annice Mukherjee went through the menopause at just 41 following a breast cancer diagnosis, and she is also a top UK hormone specialist with nearly 30 years of experience. In this book she combines her medical expertise and personal experience to develop an essential menopause toolkit offering balanced, practical and comprehensive advice designed for our modern world. The author has used her unique holistic system to help thousands of women look better, feel younger and enjoy an improved quality of life in the long term. This book includes her lifestyle toolkit - which every woman can start implementing straight away to improve symptoms - as well as science based advice on the treatment options when self-management is not enough. It demystifies the big questions, including: - Managing the menopause at work - How things change in the decades after the menopause - What happens if you have a medically induced menopause - When to consider hormone therapies and alternatives to HRT The ultimate guide to taking control, rebalancing your body for the better and successfully maintaining optimum health through and beyond menopause.

Estrogen Matters (Hardcover): Avrum Bluming, Carol Tavris Estrogen Matters (Hardcover)
Avrum Bluming, Carol Tavris
R607 R510 Discovery Miles 5 100 Save R97 (16%) Ships in 7 - 11 working days

A compelling defense of hormone replacement therapy, exposing the faulty science behind its fall from prominence and empowering women to make informed decisions about their health. For years, hormone replacement therapy (HRT) was hailed as a miracle. Study after study showed that HRT, if initiated at the onset of menopause, could ease symptoms ranging from hot flashes to memory loss; reduce the risk of heart disease, Alzheimer's, osteoporosis, and some cancers; and even extend a woman's overall life expectancy. But when a large study by the Women's Health Initiative announced results showing an uptick in breast cancer among women taking HRT, the winds shifted abruptly, and HRT, officially deemed a carcinogen, was abandoned. Now, sixteen years after HRT was left for dead, Dr. Bluming, a medical oncologist, and Dr. Tavris, a social psychologist, track its strange history and present a compelling case for its resurrection. They investigate what led the public -- and much of the medical establishment -- to accept the Women's Health Initiative's often exaggerated claims, while also providing a fuller picture of the science that supports HRT. A sobering and revelatory read, Estrogen Matters sets the record straight on this beneficial treatment and provides an empowering path to wellness for women everywhere.

Milkshakes and Morphine - A Memoir of Love and Life (Paperback): Genevieve Fox Milkshakes and Morphine - A Memoir of Love and Life (Paperback)
Genevieve Fox 1
R221 R185 Discovery Miles 1 850 Save R36 (16%) Ships in 7 - 13 working days

Honest, heartrending and full of humour, this is an extraordinary memoir about an unconventional childhood and the absurdities of the cancer experience. It is also, most importantly, a celebration of life. When Genevieve Fox finds a lump in her throat, she turns up for the hospital diagnosis in a party frock. I can't have cancer, she thinks. I've done my hair. But there is another reason she can't countenance cancer. She was orphaned by it at the age of nine. Fox's story weaves together past and present as she recalls her rackety, unconventional childhood, while also facing the spectre of being lost to her young boys. Yet she confronts her treatment with the same sassy survival instinct that characterised her childhood misadventures. She takes life's precariousness and turns it on its head. 'Life-enhancing... Original and wonderful' Sunday Telegraph 'Exquisite and tender' SARAH PERRY

Thanks for the Mammogram! - Living through Breast Cancer with Faith, Hope, and a Healthy Dose of Laughter (Hardcover, Revised... Thanks for the Mammogram! - Living through Breast Cancer with Faith, Hope, and a Healthy Dose of Laughter (Hardcover, Revised and Updated Edition)
Laura Jensen Walker
R290 R242 Discovery Miles 2 420 Save R48 (17%) Ships in 7 - 13 working days

When Laura Jensen Walker was diagnosed with breast cancer on her first wedding anniversary, she found humor to be healing in the midst of terrifying circumstances. In this energetic and hope-filled book, she draws on her faith and her sense of humor to encourage others going through the same thing. From discovering that "bald is beautiful" to navigating the world of saline breast implants, Walker recounts the highs and lows of coping with cancer. Infused with strength and dignity, this classic book has now been revised and updated for a new generation, showing women confronting the disease--and those who love them--that faith, hope, and a healthy dose of laughter can make all the difference.

Pretty Unhealthy (Paperback): Nikki Stamp Pretty Unhealthy (Paperback)
Nikki Stamp
R230 R184 Discovery Miles 1 840 Save R46 (20%) Ships in 5 - 10 working days

Why are we obsessed with wellness, but our health is getting worse? How have we messed up our relationship with food and exercise so badly? We are more obese, less active and more stressed than ever before and it's killing us. Today, we're more likely to die from a lifestyle disease than any other cause, and many of these would be preventable if we took better care of our health. Enter a vast wellness industry that has emerged in recent years, making big money promoting 'healthy' lifestyles. Except the aim isn't to make your body work better: it's to make your body look better. Equipped with Instagram accounts or wellness blogs, each health advocate leads an army of people towards what is labelled 'health' but might actually be far from it. We are obsessed with body transformation and fitspiration, but the wrong advice is making us poor, tired and pretty unhealthy instead. Pretty Unhealthy is a call to reclaim the definition of true health: to aim for bodies that are resilient to disease and can do everything we need them to do; and for us to feel emotionally happy in those bodies.

First Time Mom No-Panic Guide - Truth to be Told, No One Really Knows What to Expect When Expecting. Be a Rock Star Mom with... First Time Mom No-Panic Guide - Truth to be Told, No One Really Knows What to Expect When Expecting. Be a Rock Star Mom with This Monthly Pregnancy and Newborn Survival Guide (Paperback)
Helen Stone
R409 R339 Discovery Miles 3 390 Save R70 (17%) Ships in 7 - 11 working days
100 Questions  &  Answers About Ovarian Cancer (Paperback, 4th Revised edition): Don S. Dizon, Nadeem R. Abu-Rustum 100 Questions & Answers About Ovarian Cancer (Paperback, 4th Revised edition)
Don S. Dizon, Nadeem R. Abu-Rustum
R432 R364 Discovery Miles 3 640 Save R68 (16%) Ships in 7 - 11 working days

Whether you're a newly diagnosed ovarian cancer patient, a survivor, or a friend or relative of either, this book offers help. Completely updated, the new fourth edition of 100 Questions & Answers About Ovarian Cancer gives you authoritative, practical answers to your questions about treatment options, post-treatment quality of life, sources of support, and much more. Written by a gynecologic oncologist and a gynecologic surgeon, with actual patient commentary, this book is an invaluable resource for anyone coping with the physical and emotional turmoil of this frightening disease.

Into Our Own Hands - The Women's Health Movement in the United States, 1969-1990 (Paperback): Sandra Morgen Into Our Own Hands - The Women's Health Movement in the United States, 1969-1990 (Paperback)
Sandra Morgen
R818 Discovery Miles 8 180 Ships in 7 - 11 working days

"In Into Our Own Hands, Sandra Morgen shows us, not just how the women's health movement started, but how it weathered adversity. This book is important reading for everyone who cares about the future of women's health as defined by women themselves." --Cynthia A. Pearson, executive director, National Women's Health Network "This is an analytically sophisticated and engaging contribution to our understanding of the feminist health movement."--Karen Brodkin, professor of anthropology and women's studies, UCLA Recent history has witnessed a revolution in women's health care. Beginning in the late 1960s, women in communities across the United States challenged medical and male control over women's health. Few people today realize the extent to which these grassroots efforts shifted power and responsibility from the medical establishment into women's own hands as health care consumers, providers, and advocates. Into Our Own Hands traces the women's health care movement in the United States. Richly documented, this study is based on more than a decade of research, including interviews with leading activists; documentary material from feminist health clinics and advocacy organizations; a survey of women's health movement organizations in the early 1990s; and ethnographic fieldwork. Sandra Morgen focuses on the clinics born from this movement, as well as how the movement's encounters with organized medicine, the state, and ascendant neoconservative and neoliberal political forces in the 1970s to the 1980s shaped the confrontations and accomplishments in women's health care. The book also explores the impact of political struggles over race and class within the movement organizations.

15-Minute Gentle Yoga - Four 15-Minute Workouts for Strength, Stretch, and Control (Paperback): Louise Grime 15-Minute Gentle Yoga - Four 15-Minute Workouts for Strength, Stretch, and Control (Paperback)
Louise Grime
R336 R286 Discovery Miles 2 860 Save R50 (15%) Ships in 7 - 11 working days
The Modern Midwife's Guide to Pregnancy, Birth and Beyond (Paperback): Marie-Louise The Modern Midwife's Guide to Pregnancy, Birth and Beyond (Paperback)
Marie-Louise 1
R397 R341 Discovery Miles 3 410 Save R56 (14%) Ships in 7 - 13 working days

'Marie Louise is a dream come true for any parent with her uncanny ability to simplify the most important and complicated questions' Emma Bunton, co-founder of Kit and Kin Whether you are planning for a baby, just found out you are pregnant or well into your third trimester, this book will help you to feel confident, informed and inspired about your exciting journey ahead. Through years of work with families, Senior Midwife Marie Louise reveals the key things that will make the biggest, most positive difference to you and your baby as you navigate these life-changing months. As well as this, Marie Louise is renowned for bringing complex science to life. You'll discover fascinating facts that underpin everything you and your baby will go through, including - - How your nervous system is synced with your baby and why baby already knows a lot about you when they are born - The unique process your baby goes through to pass through the birth canal and how you work together in labour - Incredible facts about breast milk Packed with the most up-to-date findings and expert insights, you'll find everything you need to prepare for motherhood and, most importantly, understand and appreciate just how amazing you and your baby both are!

Beyond the Pill - A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the... Beyond the Pill - A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill (Paperback)
Jolene Brighten
R325 R247 Discovery Miles 2 470 Save R78 (24%) Ships in 12 - 17 working days

Out of the 100 million women-almost 11 million in the United States alone-who are on the pill, roughly 60 percent take it for non-contraceptive reasons like painful periods, endometriosis, PCOS, and acne. While the birth control pill is widely prescribed as a quick-fix solution to a variety of women's health conditions, taking it can also result in other more serious and dangerous health consequences. Did you know that women on the pill are more likely to be prescribed an antidepressant? That they are at significantly increased risk for autoimmune disease, heart attack, thyroid and adrenal disorders, and even breast and cervical cancer? That the pill can even cause vaginal dryness, unexplained hair loss, flagging libido, extreme fatigue, and chronic infection. As if women didn't have enough to worry about, that little pill we're taking to manage our symptoms is only making things worse. Jolene Brighten, ND, author of the groundbreaking new book BEYOND THE PILL, specializes in treating women's hormone imbalances caused by the pill and shares her proven 30-day program designed to reverse the myriad of symptoms women experience every day-whether you choose to stay on the pill or not. The first book of its kind to target the birth control pill and the scientifically-proven symptoms associated with taking it, BEYOND THE PILL is an actionable plan for taking control, and will help readers: * Locate the root cause of their hormonal issues, like estrogen dominance, low testosterone, and low progesterone * Discover a pain-free, manageable period free of cramps, acne, stress, or PMS without the harmful side effects that come with the pill * Detox the liver, support the adrenals and thyroid, heal the gut, reverse metabolic mayhem, boost fertility, and enhance mood * Transition into a nutrition and supplement program, with more than 30 hormone-balancing recipes Featuring simple diet and lifestyle interventions, BEYOND THE PILL is the first step to reversing the risky side effects of the pill, finally finding hormonal health, and getting your badass self back.

Palette - A Black Beauty Bible (Hardcover): Funmi Fetto Palette - A Black Beauty Bible (Hardcover)
Funmi Fetto 1
R627 R525 Discovery Miles 5 250 Save R102 (16%) Ships in 7 - 13 working days

'Genius... Fetto delves deep into her knowledge of the ultimate make-up and skincare essentials for women of colour. Read for the tips, ogle for the illustrations' ELLE 'The beauty bible we've all been dreaming of' BUSTLE 'Dedicated to women of colour, but one that we all can learn from' CAROLINE HIRONS 'A sophisticated and timeless book' STRATEGIST AS FEATURED IN GLAMOUR, METRO, DAILY TELEGRAPH AND OBSERVER AN INDEPENDENT SELECTION FOR AUTUMN 2019 A GRAZIA BEAUTY BOOK CLUB PICK 'This ground-breaking, first-of-its-kind book is not only destined to become the beauty bible for women of colour everywhere, it is also a significant, relevant and influential voice in the conversation around inclusivity. Essential reading' EDWARD ENNINFUL The idea for Palette came to Vogue Contributing Beauty Editor Funmi Fetto after years of being asked by friends, family and strangers on the street for advice on products suitable for women of colour, who often find themselves excluded from mainstream beauty coverage. Following on from her career in journalism where she has extended the beauty conversation in publications such as the Observer - for whom she writes a weekly column - and written in an honest, elegant and engaging style, Fetto covers all the hair, skincare, makeup and body products available today which really work for women of colour. 'If anyone is going to decode beauty's most inclusive and brilliant products, it should be Funmi. This woman really knows her stuff and delivers it in such warm and chatty way. It's a bit like going shopping with your very beauty savvy best friend who happens to have a wicked sense of humour' LISA ELDRIDGE 'Warm, witty and welcoming' GAL-DEM

Free Delivery
Pinterest Twitter Facebook Google+
You may like...
The 5-Day Diet
Patrick Holford Paperback  (2)
R260 R208 Discovery Miles 2 080
The Smart Woman's Guide to Diabetes…
Amy Mercer Paperback R452 R382 Discovery Miles 3 820
Gut Renovation - Remodel Your Health…
Dr. Roshini Raj Paperback R319 Discovery Miles 3 190
Flow - The Book About Menstruation
Candice Chirwa, Karen Jeynes, … Paperback R260 R137 Discovery Miles 1 370
Allen Carr's Easy Way to Quit Emotional…
Allen Carr, John Dicey Paperback R334 R294 Discovery Miles 2 940
Come as You Are: Revised and Updated…
Emily Nagoski Paperback R408 R348 Discovery Miles 3 480
It's Only Blood - Shattering the Taboo…
Anna Dahlqvist Paperback R236 Discovery Miles 2 360
The Strong Like Mum Method - Awaken the…
Shakira Akabusi Paperback R461 R385 Discovery Miles 3 850
Untamed
Glennon Doyle Paperback  (3)
R320 R256 Discovery Miles 2 560
Be Period Positive - Reframe Your…
Chella Quint Paperback R310 R268 Discovery Miles 2 680

 

Partners