A choose-your-own adventure for the healthy at-home cook! Make recipes that YOU can eat!​ In Easy Allergy-Free Cooking, Kayla Cappiello's recipes adhere to any allergies or food intolerances while still providing healthy, flavourful meals. It's all-inclusive, letting the reader choose from a variety of milks, grain substitutes, and meat replacements that work for them. Gluten-free, dairy-free, vegan, and vegetarians—this book welcomes everyone. Kayla’s recipes focus on resourceful ingredient substitutes to satisfy any dietary need so you never have to miss out on your favourite comfort meals while still providing new and innovative recipes to keep things fresh. She includes inventive rice bowls, artisanal cauliflower pizzas, out-of-the-box baked pastas, and one-pan easy weeknight casseroles, while still keeping allergies and healthiness in mind.   Featuring sections on how to stock your pantry with healthy options, outlines for food substitutes based on allergies or dietary restrictions, and meal maps, this book is a friendly guide to getting your nutrition on track without cutting out the foods you love. Packed with easy-to-follow diagrams and vibrant photos, you’ll be making these recipes over and over again. Recipes include: Healthy but loaded steak salad with homemade chimichurri vinaigrette Clean-Eating Chopped Italian Goddess Salad with a healthy herbed dressing Sugar-free cinnamon bun French toast Vegetarian Butternut squash and cheddar pizza with chili, honey Caramelized onion and Pear pizza with a white balsamic dressing Simple, 5-ingredient banana bread Salted chocolate and banana bread blondies   You’ll love this collection of simple tricks, meal hacks, and 30-minute recipes for the gluten-free, dairy-free, or just plain healthy eater!

The Golden Valley is an exploration and a celebration of a small south Wales valley. The site of ancient tombs and settlements, its rural life was for just over a century taken over by the brutal occupation of coal mining before abandonment once more to nature. In well-chosen words and stunning photographs this is the story of one place, and many.

Laetitia Maklouf is a garden writer and busy mother of three who has realised that the secret of gardening without becoming overwhelmed is to do something small every day. She's packed this book with little bursts of activity - spruce, chop, nurture, fuss or tackle a larger project - that can all be managed in five-minute forays. Spruce the lawn by raking fallen leaves in October, or fuss with your snail defences in May. Nurture your hardy annual seedlings in December, and chop your hydrangeas in March. Every day, rain or shine, do something for your garden with whatever time you can spare. Before you know it, you will have a daily gardening habit and a beautiful garden you can enjoy all year round.

Immerse yourself in the flamboyant world of designer Kenneth Jay Lane, whose gorgeous costume jewelry has ornamented the world's most famous and powerful women for more than forty years. Over 670 sparkling color images present Lane's wide-ranging and innovative jewelry, featuring designs inspired by the fabled, exotic, and romantic cultures of the world, including Ancient Egypt, China, India, Ancient Greece and Rome, Byzantium, Arabia, Pre-Columbian and Native Southwest America, Tribal Africa, and Europe. Explore the varied motifs this master jeweler used, taken from every aspect of the natural world, and the many materials employed, including metals and plastics and dazzling costume gemstones. The accompanying text provides much useful information, including marks employed by Lane, and wonderful, whimsical quips by K. J. Lane himself. Anyone passionate for jewelry and the jeweler's art will treasure this book.

This beautiful book is packed with creative ideas for making a successful outdoor space of every shape and size. There is advice on flooring, walls and screens, containers, structures, furniture, ornaments, water features and lighting. Inspirational examples are presented alongside step-by-step instructions to explain how to create the features shown. Case studies with detailed plans explore the dynamics of the different designed spaces, and an illustrated plant directory gives a comprehensive listing of planting options. A section on maintenance shows how to keep your courtyard looking its best. If you have a space to design from scratch or one that needs a bit of an overhaul, this book provides all the advice you need to create a bespoke garden retreat that captures the essence of outdoor living.

"Sabrina’s modern take on traditional South Asian dishes and the stories behind them makes an entertaining and tempting book!" – Michel Roux Jr "Sabrina is the real deal... The delicious flavour combinations, fun playfulness of classic dishes and a genuine love for storytelling and recipe writing makes this a must for any bookshelf." – Ravneet Gill "Sabrina has produced the most colourful, exciting book I’ve seen in a long time, coming from the heart. Each recipe is packed with love and vibrancy, and I can’t wait to cook from it." – José Pizarro Modern South Asian Kitchen is a fascinating collection of recipes, encompassing traditional family dishes passed down through generations to contemporary, eclectic recipes that reflect a collaboration between cultures and experiences. We see the merging of Sabrina's professional career in modern European kitchens unite with her Punjabi heritage, culminating in 90 unique and stunning recipes that are comforting, playful and big on flavour. She pays homage to her mother's most iconic dishes along with personal tributes to dishes her grandmother made. She believes that flavour and enjoyment are imperative – and offers snacks and small plates for entertaining, quick and light meals for midweek meals and encourages the mixing and matching of recipes for feasting and friends – teaching us not to be fearful of our spice cupboard. In her words, she is ‘creating new traditions as well as honouring old’. From the Only Dal You’ll Ever Need and Cauliflower Cheese Parathas to Punjabi Panzanella and Black Cardamom Custard Tart, these are ingenious, considerately spiced recipes you won’t have seen before. Along with a personal story of her journey, Sabrina also features conversations with eight of her 'sisters' from South Asian heritage, continuing the thread of connecting with your history whilst breaking cultural and culinary boundaries. Modern South Asian Kitchen is a thought-provoking testament to modern South Asian cuisine as well as a joyful celebration of how cooking food brings together communities, families and friends.

The creation of classic American Carnival Glass took the world by storm in the early 1900s, bringing color and beauty in the form of iridized glass to homes everywhere. Carnival's iridescent, rainbow colored appearance was achieved by spraying the still hot glass with a liquid solution of various metallic salts. A short while later, Europe, South America, and India (among others) began making Carnival--and the success story was repeated. Featuring over 400 outstanding color photographs and 130 black and white illustrations, this thoroughly researched and visually exciting book covers more than one hundred years in the history of Carnival Glass--from classic American Carnival right up to the present day. A multitude of previously unknown patterns are assigned to their manufacturers. Many surprises are in store, as new producers of European Carnival are fully documented and illustrated: Sowerby, Brockwitz, Eda, Rindskopf, and Jain, to name just a few. Detailed information on over 500 Carnival patterns--plus shapes, colors, and values--is all included, along with a bibliography, three appendices, and an index.

A squeaky toy was possibly the first toy to grab your attention when you were a baby. For centuries parents have cooed, clucked their tongues, or softly whistled to entertain their babies. Rattles of all shapes and materials have had their places as attention-getters, but during the 1940s the rubber, and later, vinyl squeaky toys became the most diverting toy of all. Early rubber squeaky toys were a simple ball with just a hole or a metal whistle disk inside. Later, reed devices were developed to generate different sounds. After the 1940s, soft, pliant vinyl plastic replaced rubber. Today, people can avidly search for the hundreds of colorful rubber or vinyl squeaky toys that were produced by many companies large and small. These simple and diverting toys are now getting the attention of collectors around the country. Squeaky Toys is richly illustrated with over 300 color photographs and is complete with a current price guide.

Knowledge Is Power Part cookbook. Part manifesto. Created with big Bronx energy, Black Power Kitchen combines 75 mostly plant-based, layered-with-flavor recipes with immersive storytelling, diverse voices, and striking images and photographs that celebrate Black food and Black culture, and inspire larger conversations about race, history, food inequality, and how eating well can be a pathway to personal freedom and self-empowerment. Ghetto Gastro Presents Black Power Kitchen is the first book from the Bronx-based culinary collective, and it does for the cookbook what Ghetto Gastro has been doing for the food world in general - disrupt, expand, reinvent, and stamp it with their unique point of view. Ghetto Gastro sits at the intersection of food, music, fashion, visual arts, and social activism. They've partnered with Nike and Beats by Dre, designed cookware sold through Williams-Sonoma and Target, and won a Future of Gastronomy award from the World's 50 Best. Now they bring their multidisciplinary approach to a cookbook, with nourishing recipes that are layered with waves of crunch, heat, flavour, and umami. They are born of the authors' cultural heritage and travels - from riffs on family dishes like Strong Back Stew and memories of Uptown with Red Velvet Cake to neighborhood icons like Triboro Tres Leches and Chopped Stease (their take on the classic bodega chopped cheese) to recipes redolent of the African diaspora like Banana Leaf Fish and King Jaffe Jollof. All made with a sense of swag.

"I have written this book so that others can experience the thrill of making a garden that is as boisterous as it is beautiful; a garden that sizzles with vivid colour and is alive with bees and butterflies; a garden of intoxicating scents that suffuse your skin and make you feel good even if the day is grey. And I also wanted to share the pleasure of a garden that somehow puts itself together with little intervention from the gardener - no planting plans required - and, as a bonus, needs no watering and very little maintenance." The traditional Mediterranean garden offers a garden that is beautiful through every season, whatever the climate, so that it can survive through the driest summers, and yet can cope with damp, rain and even frost. The low-water no-water method is for those who like their plants spirited and their flower beds exuberant. There are instructions for planting evergreens with robust, aromatic foliage, as well as low-maintenance shrubs that need no staking, watering, feeding or pruning. The book shows how tough love, not pampering, pays off, giving you a drought-proof and aromatic paradise in your own plot. Create a garden that is full of radiance and scent, with vivid flowers and foliage, and aromatic herbs - the perfect outdoor living room, whatever the weather. * Includes a foreword by writer and broadcaster Richard Mabey, and photographs by Simon McBride

Create all the pets you have ever wanted with these wonderful projects. Enjoy 250 sheets of specially designed printed paper and a 64-page instruction book that guides you step by step through 15 wonderful animal paper projects, from a delightful dachshund to a cuddly hamster and even a perfect Persian cat. These friendly animals can be used as lovely gifts to give to friends or as unique decorations to leave throughout the house! Origami is also known to help encourage connectedness, awareness and improved physical and emotional health. Not only that, what could possibly bring you more inner peace than a selection of cute and cuddly pets?

Communist Gourmet presents a lively, detailed account of how the communist regime in Bulgaria determined people’s everyday food experience between 1944 and 1989. It examines the daily routines of acquiring food, cooking it, and eating out at restaurants through the memories of Bulgarians and foreigners, during communism. In looking back on a wide array of issues and events, Albena Shkodrova attempts to explain the paradoxes of daily existence. She reports human stories that are touching, sometimes dark, but often full of humor and anecdotes from nearly one hundred people: some of them are Bulgarians who were involved in the communist food industry, whether as consumers or employees, while others are visitors from the United States and Western Europe who report culinary highlights and disappointments. The author made use of the national press, officially published cookbooks, Communist Party documents, and other previously unstudied sources. An appendix containing recipes of dishes typical of the period and an extensive set of archival photographs are special features of the volume.

What could be more simple than a pan'ino? Take some bread and butter, slice it through the middle and fill it. Seen in this way, the sandwich is almost an "anti-cuisine", a nomadic shortcut that allows for speed and little thought. But when Alessandro Frassica thinks about his pan'ino, he considers it in a different way, not as a shortcut, but as an instrument for telling stories, creating layers of tales right there between the bread and its butter. Because even if the sandwich is simple, it is not necessarily so easy to create. Alessandro searches for ingredients, and in the raw foods he finds people: producers of pecorino cheese from Benevento, anchovies from Cetara, 'nduja spicy salami from Calabria. Then he studies the combinations, the consistencies and the temperature, because a pan'ino is not just a random object; savoury must be complemented by sweet; tapenade softens and provides moisture; bread should be warmed but not dried; thus the sandwich becomes a simple way of saying many excellent things, including finding a complexity of flavours that can thrill in just one bite.

At the time of its construction, the Forth Bridge was the largest bridge in the world, and to this day it remains a breathtaking monument to the vision and confidence of the Victorian age which created it. For seven years, thousands of men from all over Europe worked beneath the waters of the Forth and hundreds of feet in the sky on what was widely regarded as the eighth wonder of the modern world. Sheila Mackay vividly recounts the story of the bridge from its inception to the opening ceremony in 1890. Featuring more than a hundred archive photographs which detail every stage of the project, this book is a magnificent celebration of one of humankind’s most impressive engineering achievements.

Delicious recipes that provide easy ways to swap unhealthy ingredients for nourishing alternatives, without having to compromise on flavour and enjoyment. This cookbook is not about denial; its approach to cooking and eating simply swaps ingredients such as refined sugar, wheat and dairy for natural and healthier alternatives that achieve the same indulgence without the negative health impacts and connotations associated with certain ingredients. These easy swaps make healthy eating both simple and delicious. Recipes range from simple sharing plates to ‘Foods from Afar’ such as Massaman Curry, and Smoked Mackerel Sushi Rolls. There are ‘Light & Fresh’ dishes such as Polenta Pizza, as well as ‘Comfort Food’ recipes including Wild Mushroom & Leek Risotto and Lasagna. With ideas for everything from brunch, such as New York Avocado Toast, to ‘Sweet Treats’ like Cheesecake with Sweet Cherries, Jordan and Jessica Bourke combine their expertise as a chef and nutritional therapist to prove that you can have your cake and eat it.

Hierdie wetenskaplik akkurate handleiding is daarop gemik om tuiniers en tuinboukundiges te help om vetplant- en rotspesies van oral in die wereld te identifiseer. Inleidende hoofstukke oor waterwys tuinmaak, gebruik, bewaring, verbouing en voortplanting van vetplante, tesame met 'n gedeelte oor tuinmaak met vetplante, wat nuttige wenke gee.

Discover how to create amazingly lifelike portraits of animals, pets and wildlife in Woodburning Realistic Animals. Award-winning artist Minisa Robinson challenges the reader to rethink the possibilities of woodburning with her techniques for creating highly realistic art. Pyrographers who love animals and portraits will find 20 step-by-step projects here for North American and African wildlife, domestic animals, and birds. From cats and dogs to eagles, elk and elephants, each project includes hand-drawn patterns, photo references, and step-by-step instructions. Minisa covers all the woodburning basics, from supplies and surface preparation to protecting and sealing the finished piece. She provides essential skill-building tutorials for creating realistic eyes, noses, short fur, long fur, hair, manes, whiskers, and feathers. Tips and advice on working with photos, turning photos into patterns, and transferring photos to wood are also included.

Celtic chieftains emerging from the mists of ancient Wales, the ‘battle-keen’ Cadogans play their part at Blenheim alongside Marlborough, on board Pellew’s Indefatigable, with Wellington at Mondego Bay and Vittoria; at Balaklava and Sevastapol; at Ypres, Gallipoli and El Alamein. But opening the family archives – private letters, diaries and albums – we also find multilingual spies, evangelical clergymen, watercolour artists and society ladies who defy convention for love; illegitimacy, duels and gambling. There are diplomats, courtiers and confidantes. They share their stories with institutions from Chelsea Physic Garden and the British Museum to the British Olympic Association and Chelsea Football Club; from the Gaiety Theatre and the Jockey Club to the United Nations and the BBC. Woven throughout is the parallel history of Chelsea: a riverside farmland estate transformed into a visionary Georgian new town, and again into the recognisable red-brick of Pont Street Dutch, surviving riots and near-bankruptcy to become a thriving London community. Told with affection and humour, interweaving world events and private dramas over a thousand years, this book brings to life the story of one family that is also to the story of the British Isles.